🫁breathing techniques

noun
/ˈbriː.ðɪŋ tɛkˌniːks/

Meaning

Methods of controlling breathing to achieve relaxation and improve health.

Example Sentences

Breathing techniques help in reducing stress and anxiety.

Synonyms

respiratory exercises, deep breathing, controlled breathing

Antonyms

shallow breathing, hyperventilation, unregulated breathing

Related Vocabularies

An inner sense of right and wrong that guides a person's actions.
a fixed regular sum paid as a salary or allowance
The angular distance north or south of the equator; also freedom or scope to act.
the act of chasing or trying to achieve something
The practice of growing crops in vertically stacked layers, often incorporating controlled-environme...
Being alert about possible dangers or problems

Explore More