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take it with a pinch of salt

Idiom Skepticism

Meaning

to not completely believe something

Example Sentences

"He exaggerates a lot, so take it with a pinch of salt."

Related Expressions

The truth hurts

The truth can be painful or difficult to accept.

own up

to admit or confess to something.

have a high opinion of yourself

to think you are very good or important

red tape

excessive bureaucracy or rules

kick up your heels

to enjoy yourself by dancing or celebrating

freak out

to become very anxious, upset, or scared