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shut yourself off

Phrasal-verb Emotion

Meaning

to isolate yourself emotionally or socially due to stress

Example Sentences

"She tends to shut herself off from everyone when she’s anxious."

Related Expressions

chill yourself out

to make yourself calm and relaxed

ground your energy

to stabilize your emotions by connecting with the present mo...

firm up decisions

to confirm choices after considering options

grow through pain

to learn or become stronger from emotional difficulties

bring in foreign investment

to attract money from other countries for business or develo...

pick at

to eat only small amounts of food without interest