Lesson 43 Details
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Lesson 43 - Mask Toggle

Emoji
Expression Meaning Example Sentence
#1261
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build up stamina
phrasal-verb
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to increase strength or endurance gradually
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Running regularly helps to build up stamina.

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#1262
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build up strength
phrasal-verb
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to increase physical power through exercise
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She started lifting weights to build up strength.

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#1263
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build up to
phrasal-verb
••••••
to prepare for something gradually
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You should build up to running long distances slowly.

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#1264
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build up wealth
phrasal-verb
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to gradually increase the amount of money or assets you own
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It takes years of discipline to build up wealth and achieve financial freedom.

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#1265
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build upon
phrasal-verb
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to use your past achievements as a base for further progress
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We can build upon our previous success to reach new goals.

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#1266
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build upon achievements
phrasal-verb
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to use previous successes as a foundation for further progress
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He decided to build upon achievements from last year to reach new goals.

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#1267
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build upon agreements
phrasal-verb
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to develop or improve international agreements that already exist
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The summit aimed to build upon agreements made in previous meetings.

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#1268
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build upon experience
phrasal-verb
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to use past experiences to improve future actions or performance
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We can build upon our experience to avoid making the same mistakes again.

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#1269
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build upon feedback
phrasal-verb
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to use team feedback to improve or develop something
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We should build upon feedback from our colleagues.

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#1270
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build upon ideas
phrasal-verb
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to develop or improve existing ideas
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Our goal is to build upon each other’s ideas to create a stronger plan.

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#1271
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••••••
let someone in
phrasal-verb
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to allow someone to know personal or emotional details about you
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It’s not easy for me to let someone in after being betrayed.

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#1272
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••••••
let someone off
phrasal-verb
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to forgive someone and not punish them
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The teacher let him off with a warning.

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#1273
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let stress fade out
phrasal-verb
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to gradually allow stress to disappear or lessen
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After meditation, I could feel my worries fade out slowly.

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#1274
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let tension out
phrasal-verb
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to release built-up stress or pressure
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Exercise helps you let tension out after a tough day.

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#1275
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let through
phrasal-verb
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to allow emotions to pass naturally without resisting them
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It’s okay to let through your sadness and then move on.

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#1276
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let up
phrasal-verb
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when bad weather or rain becomes less strong or stops
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The rain finally let up after hours of storm.

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#1277
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let yourself breathe
phrasal-verb
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to allow yourself time to relax and calm down
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You should let yourself breathe when things get overwhelming.

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#1278
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let yourself feel
phrasal-verb
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to allow yourself to experience emotions instead of suppressing them
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It’s okay to let yourself feel sad sometimes.

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#1279
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let yourself go
phrasal-verb
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to relax and enjoy without worrying
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Sometimes you need to let yourself go and stop overthinking.

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#1280
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let yourself heal
phrasal-verb
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to allow yourself time and space to recover emotionally
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It’s okay to rest and let yourself heal after a painful breakup.

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#1281
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check into
phrasal-verb
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to enter and get accommodation at a hotel or lodge
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We checked into a cozy mountain resort for our vacation.

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#1282
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check on
phrasal-verb
••••••
to make sure someone is safe or doing well
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He checked on his grandparents after hearing about the storm.

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#1283
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check out
phrasal-verb
••••••
to stop being involved or attentive; to mentally disengage
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Many employees check out mentally before the weekend starts.

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#1284
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check out of
phrasal-verb
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to leave a hotel after paying the bill
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We checked out of the hotel early to catch our flight.

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#1285
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check over
phrasal-verb
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to examine something carefully before use or travel
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The mechanic checked over the car before our trip.

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#1286
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check over yourself
phrasal-verb
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to review your own actions and attitudes carefully
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Before judging others, check over yourself first.

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#1287
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check up on
phrasal-verb
••••••
to verify or ensure that something is being done correctly
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The manager will check up on the progress of the new campaign.

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#1288
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check with
phrasal-verb
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to confirm information or ask for approval from someone
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Please check with your supervisor before making any changes.

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#1289
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check within
phrasal-verb
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to pause and observe your own emotions or state of mind
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Before reacting, check within to understand your feelings.

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#1290
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••••••
cheer about
phrasal-verb
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to express happiness or approval loudly about something
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Fans cheered about the team’s victory.

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