Helmet
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B1 noun /ˈhel.mət/

Helmet

Helm
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
Der Radfahrer trug immer einen leuchtend gelben Helm für Sicherheit und Sichtbarkeit beim Fahren.
C1 verb /ˈhjuːmənaɪz/

humanize

humanisieren
Meaning
To make something more humane, kind, or relatable.
Example
The teacher tried to humanize the lesson with personal stories.
Der Lehrer versuchte, die Lektion mit persönlichen Geschichten zu humanisieren.
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

Hauptquartier
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
Das Hauptquartier des Unternehmens befindet sich in New York.
B2 noun /hɪˈstɔːriən/

historian

historiker
Meaning
a person who studies or writes about history
Example
The historian gave a lecture on ancient civilizations.
Der Historiker hielt einen Vortrag über antike Zivilisationen.
B2 noun /hɔrn/

Horn

Horn
Meaning
a hard pointed projection on the head of certain animals; a musical instrument
Example
The rhinoceros used its horn to defend itself.
Das Nashorn benutzte sein Horn zur Selbstverteidigung.
C2 adjective /ˈhɔːrtətɔːri/

hortatory

ermahnend
Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
Die ermahnenden Worte des Managers motivierten das Team, härter zu arbeiten.
C1 verb /hɔːl/

haul

ziehen
Meaning
to pull or drag something heavy with effort
Example
The workers hauled the boxes into the truck.
Die Arbeiter zogen die Kisten in den Lastwagen.
C1 noun /ˈheɪl.stɔːrm/

Hailstorm

Hagelsturm
Meaning
a violent storm with hail falling from the sky
Example
The hailstorm damaged many cars in the parking lot.
Der Hagelsturm beschädigte viele Autos im Parkhaus.
C2 adjective /ˈhaɪndmoʊst/

hindmost

hinterste
Meaning
Farthest back; last in position.
Example
The hindmost car in the convoy broke down first.
Das hinterste Auto im Konvoi ist zuerst kaputt gegangen.
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

beschämt
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
Er gab mir einen beschämten Blick, nachdem er beim Lügen erwischt wurde.
C2 adjective /hɪk/

Hick

Landei; Bauer
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
Er hatte einen Landei-Akzent, weil er in einem kleinen Dorf aufgewachsen war.
A2 noun /hɛn/

Hen

Henne
Meaning
female chicken
Example
The hen laid fresh eggs in the nest.
Die Henne legte frische Eier im Nest.
C2 noun /ˈhæŋ.kər.ɪŋ/

hankering

Sehnsucht
Meaning
a strong desire or craving for something.
Example
She had a hankering for chocolate late at night.
Sie hatte spät in der Nacht eine Sehnsucht nach Schokolade.
A1 pronoun /hɪz/

his

sein
Meaning
belonging to or associated with a male person previously mentioned
Example
This is his book on the table.
Das ist sein Buch auf dem Tisch.
C1 noun /hɑːrp/

Harp

harfe
Meaning
a large triangular musical instrument with strings that are plucked
Example
The angel played a beautiful melody on the harp.
Der Engel spielte eine wunderschöne Melodie auf der Harfe.
B1 noun /ˈhɪr.ɪŋ/

Hearing

Hören; Anhörung
Meaning
the faculty of perceiving sounds; a session in which testimony and arguments are heard
Example
The elderly man's hearing had deteriorated, so he needed to wear a hearing aid.
Das Gehör des älteren Mannes hatte sich verschlechtert, also musste er ein Hörgerät tragen.
B1 adjective /ˈhoʊpfəl/

Hopeful

hoffnungsvoll
Meaning
feeling or inspiring optimism about a future event; confident; optimistic
Example
He remained hopeful despite the challenges.
Er blieb hoffnungsvoll trotz der Herausforderungen.
C1 adjective /ˈhæb.ɪ.tə.bəl/

Habitable

bewohnbar
Meaning
suitable or good enough to live in
Example
The planet Mars may become habitable in the future.
Der Planet Mars könnte in der Zukunft bewohnbar werden.
C1 noun ˈhaɪ.drə.dʒən ˈpaʊ.əd bʌsɪz

hydrogen-powered buses

wasserstoffbetriebene busse
Meaning
Buses powered by hydrogen fuel cells that produce only water vapor as emission.
Example
Hydrogen-powered buses reduce air pollution.
Wasserstoffbetriebene Busse reduzieren die Luftverschmutzung.
C1 noun /ˈhɛzɪtəns/

hesitance

Zögern
Meaning
The quality or state of being reluctant or uncertain.
Example
Her hesitance to speak up delayed the decision.
Ihr Zögern, sich zu äußern, verzögerte die Entscheidung.
C1 noun /ˈheɪvən/

haven

Zufluchtsort
Meaning
a safe place or shelter
Example
The library became a haven for students during exams.
Die Bibliothek wurde während der Prüfungen zu einem Zufluchtsort für die Studenten.
B2 noun /ˈɑːnər/

honor

Ehre
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
Er erhielt einen Preis zu Ehren seiner Leistungen.
C1 noun /ˈheɪˌdeɪ/

heyday

Blütezeit
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
In seiner Blütezeit dominierte das Unternehmen den Markt.
C1 noun /ˈhaɪ.nəs/

Highness

Hoheit; königlicher Titel
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
Eure Hoheit, der königliche Wagen ist bereit, Sie zum Staatsbankett heute Abend zu bringen.
B1 verb /hʊk/

hook

haken
Meaning
to catch with a hook; to fasten
Example
He hooked the fish successfully.
Er hat den Fisch erfolgreich gehakt.
C2 verb /ˈhɑːrtən/

hearten

ermutigen
Meaning
To give courage, confidence, or hope.
Example
The teacher’s encouragement heartened the students.
Die Ermutigung des Lehrers gab den Schülern Mut.
C1 noun /ˈɛər.luːm/

heirloom

Erbstück
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
Der Ring ist ein Erbstück der Familie, das von ihrer Großmutter überliefert wurde.
B2 noun /heə(r)/

Hare

Hase
Meaning
a fast-running long-eared mammal that resembles a large rabbit
Example
The hare quickly ran across the field.
Der Hase lief schnell über das Feld.
C1 noun /ˈhɛzɪtənsi/

hesitancy

Zögern
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
Seine Zögerlichkeit bei der Antwort ließ alle an seinem Selbstvertrauen zweifeln.
C2 noun /ˈhæbɪtjuːd/

habitude

Gewohnheit, Brauch
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
Er lebte in einer ruhigen Gewohnheit, um das Geräusch der Stadt zu vermeiden.
A2 interjection /hʌ/

huh

Was hast du gesagt?
Meaning
used to express confusion, surprise, or that you did not hear something
Example
Huh? What did you say?
Hä? Was hast du gesagt?
B2 noun /həˈræsmənt/

harassment

Belästigung
Meaning
aggressive pressure or intimidation; unwanted and repeated behavior causing discomfort
Example
The company has a strict policy against workplace harassment.
Das Unternehmen hat eine strenge Richtlinie gegen Belästigung am Arbeitsplatz.
B2 noun /haɪˈdreɪʃən/

hydration

Der Prozess, dem Körpergewebe eine ausreichende Menge Flüssigkeit zuzuführen.
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
Eine ausreichende Hydratation ist entscheidend für die Aufrechterhaltung der Körperfunktionen.
C1 verb /hoʊn/

hone

schärfen, verbessern
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
Sie hat ihre Präsentationsfähigkeiten vor dem großen Meeting geschärft.
C2 noun /ˈhɒthɛd/

hothead

Jähzornige Person
Meaning
a person who acts quickly and without thinking when angry
Example
He is such a hothead that he often starts arguments.
Er ist so ein jähzorniger Mensch, dass er oft Streitereien anfängt.
C1 adjective /ˌhɛtərəˈʤiːniəs/

heterogeneous

heterogen
Meaning
consisting of different kinds or diverse elements
Example
The classroom was filled with a heterogeneous group of students.
Das Klassenzimmer war mit einer heterogenen Gruppe von Studenten gefüllt.
B1 noun /hjuːˈmænɪti/

humanity

Menschlichkeit
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
Freundlichkeit ist eine der größten Ausdrucksformen der Menschlichkeit.
C2 noun /ˈhɛdʒɪrə/ or /hɪˈdʒaɪrə/

hegira

Exodus, Migration
Meaning
a journey, especially when undertaken to escape from a dangerous or undesirable situation
Example
The refugees began their hegira across the desert.
Die Flüchtlinge begannen ihre Exodus durch die Wüste.
A2 adjective /ˈhevi/

Heavy

schwer
Meaning
having great weight; intense or severe
Example
The heavy suitcase was difficult to carry up the stairs.
Der schwere Koffer war schwierig, die Treppe hinauf zu tragen.
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

übermäßige Besorgnis
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
Es gab viel dramatische Besorgnis über die politische Krise.
B2 noun /ˈhʌrɪkən/

hurricane

hurrikan
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
Der Hurrikan zerstörte hunderte von Häusern entlang der Küste.
C2 noun /ˈhʌvəl/

hovel

Hütte
Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
Die Flüchtlinge lebten in einer provisorischen Hütte.
C1 noun /ˈhaɪdəweɪ/

hideaway

Zufluchtsort
Meaning
A place used as a retreat or a place to hide.
Example
The cabin in the woods was their secret hideaway.
Die Hütte im Wald war ihr geheimer Zufluchtsort.
B2 noun ˈhɑːrvɪstɪŋ

harvesting

Ernte
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
Unregulierte Ernte beeinflusst die Biodiversität der Ozeane.
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

hibernisch
Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
Er genoss es, über die hibernische Kultur und Geschichte zu lesen.
C1 noun /hɪˈstɪəriə/

hysteria

Hysterie
Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
Die Menge war während des Konzerts in einem Zustand der Hysterie.
C2 noun /ˈhɑːr.bɪn.dʒər/

Harbinger

Vorbote
Meaning
a person or thing that announces or signals the approach of another; a forerunner of something
Example
The first robin of spring is often considered a harbinger of warmer weather to come.
Der erste Rotkehlchen des Frühlings wird oft als Vorbote für wärmeres Wetter betrachtet.
A2 noun /ˈhɒki/

hockey

hockey
Meaning
a sport played with sticks and a ball or puck on ice or a field
Example
He plays hockey for the national team.
Er spielt Hockey für das nationale Team.
B1 adjective /ˈhoʊpləs/

Hopeless

hoffnungslos; verzweifelt
Meaning
feeling or causing despair about something; without hope; desperate
Example
The situation seemed hopeless until help arrived.
Die Situation schien hoffnungslos, bis Hilfe eintraf.
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

wirres Durcheinander; ein Haufen gemischter Dinge
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
Das Zimmer war ein wirres Durcheinander aus alten Möbeln, Büchern und zufälligen Dekorationen.
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

gartenbaulich
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
Sie studierte Gartenbauwissenschaften an der Universität.
C2 verb /hjuː/

hew

schneiden
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
Die Arbeiter schnitten Stämme, um die Hütte zu bauen.
A2 verb /hʌɡ/

hug

umarmen
Meaning
to hold someone tightly in your arms to show affection or comfort
Example
She hugged her friend before leaving for the airport.
Sie umarmte ihre Freundin, bevor sie zum Flughafen ging.
C2 verb /ˈhɜːrtl/

hurtle

rasen
Meaning
To move or cause to move at great speed, often in a dangerous way.
Example
The car hurtled down the mountain road.
Das Auto raste die Bergstraße hinunter.
B1 adverb /ˌhæfˈweɪ/

halfway

auf halbem Weg
Meaning
at or to a point equal in distance between two points
Example
We met halfway between the two towns.
Wir trafen uns auf halbem Weg zwischen den beiden Städten.
B2 adjective /ˈɒnərəbəl/

honourable

ehrenhaft
Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
Sie ist als eine ehrenhafte Führungspersönlichkeit bekannt, die immer ihre Versprechen hält.
B2 noun /hʊd/

Hood

Kapuze
Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
Die Kobra verbreitete ihren Kopf, als sie sich bedroht fühlte.
B1 noun /ˈhɔːlweɪ/

hallway

Flur
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
Die Kinder haben ihre Schuhe im Flur gelassen.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

heterodox
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
Der Professor war bekannt für seine heterodoxen Ansichten zur Religion.
C2 verb /haɪˈpɒθɪkeɪt/

hypothecate

hypothekieren
Meaning
to pledge something, such as property, as security for a debt without giving up possession of it.
Example
The company hypothecated its assets to secure the loan.
Das Unternehmen hat seine Vermögenswerte beliehen, um das Darlehen abzusichern.
C2 adjective /həˈmɑː.lə.ɡəs/

homologous

homolog (Struktur)
Meaning
Having the same relation, relative position, or structure, especially due to evolutionary origin.
Example
The wings of bats and the arms of humans are homologous structures.
Die Flügel von Fledermäusen und die Arme von Menschen sind homologe Strukturen.
C2 noun ˌhiː.məˈfɪl.i.ə

hemophilia

Hämophilie
Meaning
A medical condition in which the ability of the blood to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury.
Example
Hemophilia treatment benefits from genetic editing.
Die Behandlung der Hämophilie profitiert von genetischer Bearbeitung.
C1 verb /ˈhʌsəl/

hustle

sich abmühen / sich schnell bewegen
Meaning
to move quickly and energetically; to push or work hard to achieve something
Example
She had to hustle to finish the project on time.
Sie musste sich abmühen, um das Projekt rechtzeitig zu beenden.
B2 noun hɛdʒ

hedge

Absicherungsstrategie
Meaning
A way of protecting oneself against financial loss or other adverse circumstances.
Example
Investors use hedging strategies to protect against market volatility.
Investoren nutzen Absicherungsstrategien, um sich vor Marktschwankungen zu schützen.
C2 noun ˈhɑːrbərɪdʒ

harborage

Unterschlupf
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
Schädlinge benötigen einen Unterschlupf, um zu überleben und sich fortzupflanzen.
C1 adjective /ˈhɑːrdi/

hardy

robust, widerstandsfähig
Meaning
Strong, robust, and capable of enduring difficult conditions.
Example
Hardy plants can survive the harsh winter.
Robuste Pflanzen können den harten Winter überstehen.
C2 noun /hɑrˈmoʊniəm/

Harmonium

Harmonium
Meaning
a keyboard musical instrument similar to an organ, using air to produce sound
Example
She played devotional songs on the harmonium at the temple.
Sie spielte Andachtslieder auf dem Harmonium im Tempel.
C2 noun /ˈhɛklər/

heckler

Störenfried
Meaning
A person who interrupts a speaker with rude or aggressive comments.
Example
The politician remained calm despite the heckler shouting from the crowd.
Der Politiker blieb ruhig, trotz des Störenfrieds, der aus der Menge rief.
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

übertrieben schmeichelhaft
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
Die Dokumentation wurde für ihre übertrieben schmeichelhafte Darstellung des Führers kritisiert.
A2 verb /hiːt/

heat

erhitzen
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
Bitte erhitzen Sie die Suppe, bevor Sie sie servieren.
A2 noun ˈhæpɪnəs

happiness

Glück
Meaning
The feeling or state of being happy; a pleasurable or satisfying experience; contentment and joy.
Example
Happiness lies in enjoying the small things in life.
Glück liegt im Genießen der kleinen Dinge im Leben.
C1 noun /hɒˈstɪləti/

hostility

Feindseligkeit
Meaning
hostile behavior; unfriendliness or opposition
Example
The negotiations ended in an atmosphere of hostility.
Die Verhandlungen endeten in einer Atmosphäre der Feindseligkeit.
A2 noun /hɔːl/

Hall

saal; gang
Meaning
a large room for meetings, concerts, or other events; a corridor in a building
Example
The graduation ceremony was held in the main hall of the university.
Die Abschlussfeier fand in der großen Halle der Universität statt.
A2 noun /ˈheəkʌt/

haircut

Haarschnitt
Meaning
the act or style of cutting hair
Example
I got a haircut before the wedding.
Ich habe mir vor der Hochzeit einen Haarschnitt machen lassen.
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

Hydrophobie
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
Nachdem er von einem streunenden Hund gebissen wurde, wurde der Mann wegen Hydrophobie behandelt.
C2 adjective /ˈhæriːd/

harried

gestresst oder überlastet
Meaning
feeling strained or stressed due to being overworked or constantly bothered
Example
The harried teacher struggled to calm the noisy classroom.
Der gestresste Lehrer kämpfte darum, das laute Klassenzimmer zu beruhigen.
A1 adjective /hɒt/

Hot

heiß; warm; glühend;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
Der Kaffee ist zu heiß, um ihn zu trinken.
C1 noun /ˈhɒl.ə.kɔːst/

holocaust

holocaust
Meaning
A large-scale destruction, especially by fire; historically, the genocide of Jews during World War II.
Example
Millions of people perished during the Holocaust.
Millionen Menschen starben während des Holocausts.
C1 noun /huːf/

Hoof

Huf
Meaning
the hard part covering the foot of horses, cattle, sheep, and other animals
Example
The horse's hoof was injured after stepping on a sharp rock.
Der Huf des Pferdes wurde verletzt, nachdem er auf einen scharfen Stein getreten war.
C2 adjective /hɛkˈsæŋɡjələr/

hexangular

hexagonal
Meaning
Having six angles or corners.
Example
The artist designed a hexangular frame for the mirror.
Der Künstler entwarf einen hexagonalen Rahmen für den Spiegel.
C2 noun /ˈhɑːdɪhʊd/

hardihood

Mut, Kühnheit
Meaning
Courage, boldness, or daring behavior; also physical robustness.
Example
The mountaineer's hardihood impressed the entire team.
Der Mut des Bergsteigers beeindruckte das ganze Team.
B1 adverb /ˈhaɪli/

highly

hoch
Meaning
to a great degree; very
Example
She is highly respected in her field.
Sie wird in ihrem Bereich hoch respektiert.
C1 verb /ˈhaɪbərˌneɪt/

hibernate

winterschlafen
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
Bären halten im Winter Winterschlaf in Höhlen.
A1 noun /ˈhʌzbənd/

husband

Ehemann
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
Ihr Ehemann ist sehr unterstützend in ihrer Karriere.
B1 adjective /ˈhæn.səm/

handsome

Glück
Meaning
attractive in appearance, usually referring to men; also can mean generous or impressive in size.
Example
He looked very handsome in his new suit.
Sie konnte ihr Glück nicht verbergen, als sie den Preis erhielt.
C2 noun /oʊˈtɜːr/

hauteur

hochmut
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
Sein Hochmut machte es schwierig für andere, sich ihm zu nähern.
B1 noun /ˈhɛdˌlaɪn/

headline

Schlagzeile
Meaning
The title of a newspaper article printed in large letters.
Example
The scandal made front-page headlines.
Der Skandal machte Schlagzeilen auf der Titelseite.
C2 adjective /ˈhæm ˌhændɪd/

ham-handed

ungeschickt
Meaning
clumsy or inept in handling things or situations
Example
His ham-handed attempt to fix the computer made it worse.
Sein unbeholfener Versuch, den Computer zu reparieren, machte es nur schlimmer.
C2 adjective /ˈhɜːrsuːt/

hirsute

haarig
Meaning
Having a lot of hair, especially in an unusual place.
Example
The hirsute man stood out in the crowd with his long beard.
Der haarige Mann sticht in der Menge mit seinem langen Bart heraus.
B2 noun ˈhæb.ɪt fɔːrˌmeɪ.ʃən

habit formation

Gewohnheitsbildung
Meaning
The process of creating a habit through regular practice and repetition.
Example
Habit formation requires consistency and discipline.
Die Gewohnheitsbildung erfordert Beständigkeit und Disziplin.
B2 adjective /hɑːˈspɪtəbəl/

Hospitable

freundlich und einladend gegenüber Fremden oder Gästen; großzügig im Empfang von Gästen
Meaning
friendly and welcoming to strangers or guests; generous in receiving guests
Example
The local people were very hospitable to the tourists.
Die Einheimischen waren sehr gastfreundlich gegenüber den Touristen.
B1 noun /ˈhjuː.mər/

humor

Humor
Meaning
The quality of being amusing or entertaining.
Example
His sense of humor always lightens the mood.
Sein Sinn für Humor erhellt die Stimmung immer.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

Handübungen
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Regelmäßige Handübungen sind entscheidend für die Muskelregeneration.
B2 adjective /ˈhɒs.taɪl/

Hostile

feindlich; aggressiv; antagonistisch;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
Die feindliche Umgebung erschwerte die Arbeit.
B1 adjective hɪˈstɔːrɪk

historic

historisch
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
Der Tag des Sieges ist ein historischer Moment für Bangladesch.
A2 noun /ˈhʌni/

Honey

Honig
Meaning
a sweet, sticky substance made by bees from flower nectar
Example
I like to add honey to my tea.
Ich mag es, Honig in meinen Tee zu geben.
A1 noun /her/

Hair

Haare
Meaning
any of the fine thread-like strands growing from the skin of humans and animals
Example
She decided to cut her long hair short for a fresh new look this summer.
Sie entschied sich, ihre langen Haare diesen Sommer für einen frischen Look zu schneiden.
A1 noun /hoʊm/

home

haus
Meaning
the place where one lives, especially with family; a residence
Example
She finally returned home after a long journey.
Sie kehrte nach einer langen Reise endlich nach Hause zurück.
B1 noun /ˈhɛlθˌkɛər/

healthcare

Gesundheitsversorgung
Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
Das Land investierte massiv in die Gesundheitsversorgung, um die öffentliche Gesundheit zu verbessern.
C2 verb /ˈhæroʊ/

harrow

quälen / Egge
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
Die tragische Nachricht hat die ganze Familie gequält.
B2 noun /hʌt/

hut

Hütte
Meaning
a small simple shelter or house
Example
They lived in a small wooden hut near the river.
Sie lebten in einer kleinen Holz-Hütte nahe dem Fluss.
A2 adverb /ˈɒnɪstli/

honestly

ehrlich
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
Sie sprach ehrlich über ihre Fehler.
C2 adjective /həˈrɛtɪkəl/

heretical

häretisch
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
Der Priester verurteilte das Buch als häretisch.
B2 adjective /ˈhɑːrtˌbreɪkɪŋ/

Heartbreaking

herzzerreißend; erschütternd; bewegend
Meaning
causing overwhelming distress; very sad or disappointing
Example
The documentary showed heartbreaking scenes of children in poverty.
Die Dokumentation zeigte herzzerreißende Szenen von Kindern in Armut.
C2 noun /ˈhen.ə/

Henna

henna
Meaning
a reddish-brown dye made from the powdered leaves of a tropical shrub, used to color hair and decorate skin
Example
The bride's hands were beautifully decorated with intricate henna patterns for her wedding ceremony.
Die Hände der Braut waren wunderschön mit komplizierten Henna-Mustern für ihre Hochzeitszeremonie verziert.
A1 noun /ˈaʊər/

hour

Stunde
Meaning
A period of time equal to 60 minutes.
Example
The meeting lasted for two hours.
Die Sitzung dauerte zwei Stunden.
C2 verb /ˈhæri/

harry

belästigen, angreifen
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
Die Armee überfiel den Feind mit plötzlichen Raids.
C1 noun /ˈhɛrəsi/

heresy

Häresie
Meaning
belief or opinion that goes against established religious doctrine or accepted beliefs.
Example
In medieval times, heresy was often punished severely.
Im Mittelalter wurde Häresie oft hart bestraft.
C1 verb /ˈhæmpər/

hamper

verhindern
Meaning
to hinder or impede the movement or progress of
Example
The heavy rain hampered our travel plans.
Der starke Regen verhinderte unsere Reisepläne.
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

zögerlich; unsicher; widerwillig
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
Sie war zögerlich, das Jobangebot anzunehmen.
C2 noun /hɒtʃ pɒtʃ/

Hotch potch

Eintopf
Meaning
A mixed dish; a hodgepodge of ingredients cooked together
Example
She made a delicious hotch potch with rice, lentils, and vegetables.
Sie hat ein köstliches Hotch Potch mit Reis, Linsen und Gemüse gemacht.
C1 noun /ˈhɑː.mɪdʒ/

Homage

Huldigung; Respekt; Ehrung
Meaning
special honor or respect shown publicly; tribute paid to someone in recognition of their merit
Example
The memorial service was a touching homage to the brave soldiers who sacrificed their lives.
Die Gedenkveranstaltung war eine ergreifende Huldigung an die tapferen Soldaten, die ihr Leben opferten.
A2 adverb /ˈhæpɪli/

happily

glücklich
Meaning
in a happy manner; with pleasure or satisfaction
Example
The children played happily in the garden.
Die Kinder spielten glücklich im Garten.
B1 verb /ˈɒnər/

honour

ehren
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
Wir ehren unsere Veteranen für ihren Dienst.
C2 adjective /haɪˈbɜːrnəl/

hibernal

winterlich
Meaning
Relating to or occurring in winter.
Example
The hibernal season is often harsh in the mountains.
Die winterliche Jahreszeit ist in den Bergen oft hart.
C2 noun /ˈhaʊsˌbreɪkɪŋ/

housebreaking

Hausfriedensbruch
Meaning
the crime of breaking into a house with intent to steal
Example
The thief was arrested for housebreaking.
Der Dieb wurde wegen Hausfriedensbruchs verhaftet.
C2 adjective /ˈhed.i/

Heady

berauschend
Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
Der berauschende Duft von Jasmin erfüllte den Garten.
A1 adjective /ˈhʌŋɡri/

Hungry

hungrig
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
Ich bin sehr hungrig, nachdem ich den ganzen Tag gearbeitet habe.
A2 noun /ˈhæn.dəl/

Handle

Griff; Henkel; Handhaben
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
Der Koffer hat einen robusten Griff, der es einfach macht, ihn durch den Flughafen zu tragen.
C2 adjective /ˈhaɪˌbraʊ/

highbrow

intellektuell überlegen
Meaning
intellectually superior or cultured; often describing art, literature, or activities appealing to intellectual tastes
Example
The museum is known for its highbrow exhibitions.
Das Museum ist bekannt für seine intellektuellen Ausstellungen.
A1 noun /ˈhoʊmwɜːrk/

homework

hausaufgabe
Meaning
schoolwork that a student does at home
Example
I need to finish my math homework before dinner.
Ich muss meine Mathe-Hausaufgabe vor dem Abendessen beenden.