to calm down and relax
sich beruhigen und entspannen (zikh beruhigen oont entspannen)
"Take a deep breath before reacting."
"Atme tief durch, bevor du reagierst." (atme teef durkh befor du reagierst)
To do what you promised to do.
to criticize or treat someone harshly
an influence that promotes change
to support or help someone when they need it
a person who talks a lot
to be patient; to wait