to phone in advance to make arrangements
im Voraus anrufen, um Vorkehrungen zu treffen (im voraus anrufen, um vorkehrungen zu treffen)
"You should call ahead to reserve a seat."
"Du solltest im Voraus anrufen, um einen Platz zu reservieren." (Du solltest **im voraus anrufen**, um einen platz zu reservieren.)
to be based or operate from a specific place
to relax by doing something calming
to make progress easier for someone
to pause and reflect on your current emotional state
to persuade people to support you or your ideas
to seek help from a third party to resolve conflict