shroud
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C1 verb /ʃraʊd/

shroud

覆盖
Meaning
to cover or hide; to wrap in cloth
Example
The mountain peak was shrouded in mist.
山顶被雾气笼罩。
B1 adjective ˈsʌb.mə.riːn

submarine

潜水艇
Meaning
Existing, occurring, or used underwater, especially in relation to vessels or cables.
Example
Submarine cables facilitate international communication.
海底电缆促进了国际通信。
C1 adjective /ˈsek.j ə.l ər/

Secular

世俗的
Meaning
not connected with religious or spiritual matters; worldly
Example
The country maintains a secular government that separates religion from politics.
这个国家维持一个世俗的政府，将宗教与政治分离。
C1 adjective /ˈspaɪn.ləs/

Spineless

缺乏勇气; 意志薄弱; 胆小
Meaning
lacking courage or determination; weak-willed
Example
He was too spineless to stand up for his beliefs.
他太软弱，无法为自己的信仰站出来。
C1 verb /sərˈmaʊnt/

surmount

克服
Meaning
to overcome a difficulty or obstacle
Example
He surmounted all the challenges to achieve his dream.
他克服了所有的挑战，实现了自己的梦想。
C1 noun ˈsɒv.rɪn.ti

sovereignty

主权
Meaning
The authority of a state to govern itself or another state; supreme power or authority.
Example
Sovereignty is essential for a nation's identity.
主权对国家的身份至关重要。
C1 noun /ˈsækrɪlɪdʒ/

sacrilege

亵渎
Meaning
Violation or misuse of what is regarded as sacred.
Example
Stealing from the temple was considered an act of sacrilege.
从寺庙偷窃被视为亵渎行为。
C1 verb /siːð/

seethe

怒火中烧
Meaning
To be filled with intense but unexpressed anger or agitation.
Example
She was seething with anger after the unfair decision.
她在不公平的决定后怒火中烧。
B2 noun smɔːl ˈɛfərt

Small Effort

小努力
Meaning
Minor actions or initiatives that can collectively make a significant impact.
Example
Small efforts can bring big changes in butterfly conservation.
小努力可以带来蝴蝶保护中的巨大变化。
B1 noun /ˈsɜr.fɪs/

Surface

表面; 上层
Meaning
the outside part or uppermost layer of something
Example
The submarine emerged to the surface of the ocean.
潜水艇浮出海面。
C2 noun /ˌself əˈbeɪs.mənt/

self-abasement

自我贬低
Meaning
The act of belittling or humiliating oneself.
Example
His constant self-abasement made others uncomfortable.
他不断的自我贬低让其他人感到不舒服。
C1 noun /ˈsɔː.dʌst/

sawdust

锯末
Meaning
The tiny particles of wood produced by sawing or sanding.
Example
The floor was covered with sawdust from the carpentry work.
地板上覆盖着来自木工工作的锯末。
C1 noun /sɪˈsɛʃən/

secession

分裂
Meaning
The action of formally withdrawing from membership of a federation or body.
Example
The secession of the southern states led to the Civil War.
南方各州的分裂导致了内战。
B2 verb /soʊk/

soak

浸泡
Meaning
to make something completely wet by immersing it in liquid
Example
She soaked the clothes in water before washing them.
她在洗衣前把衣服浸泡在水中。
B2 verb /slæp/

slap

掌掴
Meaning
to hit someone quickly with the flat part of the hand; to strike sharply
Example
She was so angry that she slapped him across the face.
她生气得打了他的脸。
A1 noun /ˈsʌmər/

summer

夏天
Meaning
the warmest season of the year, between spring and autumn
Example
We love going to the beach during summer.
我们喜欢在夏天去海滩。
B2 noun /ˈsɪɡ.nəlz/

signals

信号
Meaning
A gesture, action, or sound conveying information or instructions.
Example
Signals from deep space were detected last week.
上周探测到了来自深空的信号。
A1 noun /ˈsɛvən/

seven

Meaning
the number following six and preceding eight
Example
She has seven apples in her basket.
C2 adjective /ˈsed.j ə.l ə s/

Sedulous

勤奋的; 努力的;
Meaning
showing dedication and diligence; persistent and careful in work
Example
She was sedulous in her research, spending hours in the library every day.
她在研究中非常勤奋，每天都在图书馆度过数小时。
C2 adjective /ˈsɪbɪlaɪn/

sibylline

希比林
Meaning
Prophetic, mysterious, or cryptic in meaning.
Example
The old woman gave a sibylline warning about the future.
那位老妇人对未来做出了一个希比林的警告。
B2 noun /streɪn/

Strain

压力; 紧张; 疲劳;
Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
长时间工作给他的健康带来了压力。
B2 adjective /slɪm/

slim

苗条
Meaning
thin in an attractive or healthy way; small in amount or chance
Example
She looked slim in her new dress.
她穿上新裙子看起来很苗条。
B2 verb ˈstɪmjəleɪt

stimulate

刺激
Meaning
To encourage or promote the development or growth of something
Example
Proper sunlight stimulates plant growth.
适当的阳光刺激植物生长。
B2 adjective /səˈraʊndɪŋ/

surrounding

周围的
Meaning
located all around a particular place or thing; nearby
Example
The surrounding hills were covered in mist.
周围的山丘被雾气覆盖。
B2 verb /səˈluːt/

salute

敬礼
Meaning
to greet with respect; to honor
Example
The soldiers saluted their commanding officer.
士兵们向他们的指挥官敬礼。
C1 adjective /ˈsleɪ.vɪʃ/

slavish

奴隶般的
Meaning
showing no originality; completely imitative or overly submissive
Example
His slavish devotion to tradition prevented any innovation.
他对传统的奴隶般忠诚阻碍了任何创新。
C1 noun /ˈstɪɡmə/

stigma

污名
Meaning
a mark of shame or disgrace associated with a particular circumstance or quality
Example
There is still a stigma around mental health issues in many societies.
许多社会中，心理健康问题仍然存在污名化现象。
B2 noun, verb /sɪn/

sin

罪
Meaning
an immoral act considered to be a transgression against divine law; to commit an offense against religious or moral law
Example
He confessed his sin to the priest.
他向神父忏悔了他的罪。
A2 noun /ˈsɪŋ.ər/

Singer

歌手
Meaning
a person who sings, especially as a job or profession
Example
The singer performed beautifully at the concert last night.
歌手昨晚在音乐会上表现得非常出色。
A2 adjective /ˈsɪmələr/

Similar

相似的; 具有共同特点的
Meaning
alike; having characteristics in common
Example
The two sisters have similar interests in music.
这两姐妹在音乐方面有相似的兴趣。
B2 adjective /suːˈpɜːrb/

superb

极好的
Meaning
extremely good; excellent
Example
The hotel provided superb service during our stay.
酒店在我们停留期间提供了极好的服务。
C1 noun /ˌsʌpəˈzɪʃən/

supposition

假设
Meaning
An assumption or belief that something is true without certain proof.
Example
His plan was based on the supposition that the market would recover quickly.
他的计划是基于市场将迅速恢复的假设。
B2 verb /swer/

swear

发誓
Meaning
to use offensive language; to promise solemnly; to take an oath
Example
I swear to tell the truth.
我发誓说真话。
A1 verb /stɒp/

stop

停止
Meaning
to cease moving or operating; to halt; to prevent
Example
Please stop talking during the movie.
请在电影期间停止说话。
C2 noun /ˈseɪ.li.əns/

salience

显著性
Meaning
The quality of being particularly noticeable or important; prominence.
Example
The salience of the issue was highlighted in the debate.
该问题的显著性在辩论中得到了强调。
B2 adverb /ˈsoʊlli/

solely

仅仅
Meaning
only; not involving anyone or anything else
Example
He is solely responsible for the decision.
他完全对这个决定负责。
A2 noun /ˈstʌmək/

Stomach

胃
Meaning
the organ in the body where food is digested; the belly or abdomen
Example
My stomach hurts after eating too much.
吃太多后我的胃痛。
C1 /skwɒt/

squat

蹲下
Meaning
to crouch or sit with knees bent and body close to the ground
Example
He squatted down to tie his shoes.
他蹲下来系鞋带。
C2 verb /ʃʌk/

shuck

剥壳
Meaning
To remove the outer covering, such as the husk of corn or shell of shellfish.
Example
She learned how to shuck oysters quickly.
她学会了如何快速打开牡蛎。
C1 adjective /ˈsaʊnd.pruːf/

Sound-proof

隔音的; 防止声音进出
Meaning
impervious to sound; preventing sound from entering or leaving
Example
The recording studio has sound-proof walls.
录音室有隔音墙。
A1 pronoun /ˈsʌmwʌn/

someone

某人
Meaning
a person, but not specifically known or named
Example
Someone left their umbrella in the hallway.
某人把他们的伞忘在了走廊里。
C2 adjective /ˈslɪpʃɒd/

slipshod

草率的, 马虎的
Meaning
done in a careless, sloppy, or untidy way
Example
The project failed due to slipshod planning.
由于草率的规划，项目失败了。
C1 noun /ˈsmætərɪŋ/

smattering

浅薄的知识
Meaning
A small amount or superficial knowledge of something.
Example
He has a smattering of Spanish.
他对西班牙语有浅薄的了解。
C2 adjective /stəˈkɑː.təʊ/

staccato

断奏
Meaning
short and detached in sound or style, often used in music
Example
The pianist played the notes in a staccato rhythm.
钢琴家以断奏的节奏弹奏音符。
C1 noun ˈsɪmbəlɪzəm

symbolism

象征主义
Meaning
The use of symbols to represent ideas or qualities.
Example
The use of symbolism in the novel is masterful.
小说中的象征主义运用巧妙。
B2 verb /sɔːr/

soar

翱翔 / 快速增长
Meaning
to fly or rise high in the air; to increase rapidly or dramatically
Example
The eagle soared high above the mountains.
鹰飞得很高，越过山脉。
A2 adverb /ˈsʌm.deɪ/

someday

某天
Meaning
at some time in the future
Example
Someday, I want to travel the world.
某天，我想环游世界。
B2 adjective /səˈpɔːtɪv/

supportive

支持的
Meaning
providing encouragement or emotional help to someone
Example
She was very supportive during my difficult times.
在我困难的时刻，她非常支持我。
B1 verb /stɛə/

stare

盯着
Meaning
to look at something with a fixed gaze
Example
She stared at the painting for hours.
她盯着画看了几个小时。
B2 noun sɛlf rɪˈlaɪ.əns

self-reliance

自给自足
Meaning
Reliance on one's own powers and resources rather than those of others; independence.
Example
Self-reliance helps build confidence.
自给自足帮助建立自信。
B2 noun /ˌspeʃiˈælɪti/

Speciality

专长
Meaning
a particular area of activity or interest that someone focuses on; expertise in a specific field
Example
His speciality is Italian cuisine.
他的专长是意大利菜肴。
C1 adverb /suːˈpɜːb.li/

Superbly

卓越地
Meaning
in an excellent or outstanding manner
Example
She performed superbly in the dance competition.
她在舞蹈比赛中表现得卓越地。
C1 noun /ˌspɒn.təˈneɪ.ɪ.ti/

spontaneity

自发性
Meaning
The quality of being spontaneous; natural and unplanned behavior.
Example
His spontaneity makes him a great conversationalist.
他的自发性使他成为一个很棒的对话者。
B2 noun /ˈsɪnənɪm/

Synonym

同义词
Meaning
a word or phrase that means exactly or nearly the same as another word or phrase in the same language
Example
Happy and joyful are synonyms.
幸福和快乐是同义词。
C1 verb /ˈskwɒndər/

squander

浪费
Meaning
to waste money, time, or opportunities in a careless way
Example
He squandered his inheritance on gambling.
他把遗产浪费在赌博上。
C2 noun /skɪf/

skiff

小船
Meaning
a small, light boat usually for one person
Example
The fisherman paddled his skiff across the lake.
渔夫划着他的“小船”穿过湖面。
A1 adjective /sæd/

sad

伤心
Meaning
feeling or showing sorrow; unhappy
Example
She felt sad after hearing the bad news.
听到坏消息后，她感到伤心。
A1 pronoun /ʃi/

she

她
Meaning
a female person or animal previously mentioned or easily identified
Example
She is going to the market to buy vegetables.
她去市场买蔬菜。
B1 noun /ˈskwɪr.əl/

Squirrel

松鼠
Meaning
a small agile tree-dwelling rodent with a long bushy tail
Example
The squirrel gathered nuts for winter.
松鼠为冬天收集坚果。
C1 noun səˈlɪnɪti ɪnˈtruːʒən

salinity intrusion

盐水入侵
Meaning
The movement of salt water into freshwater areas, typically affecting coastal regions.
Example
Salinity intrusion affects coastal regions.
盐水入侵影响沿海地区。
B2 adjective /ˈsoʊ.vi.ət/

soviet

苏联的
Meaning
relating to the Soviet Union or its government
Example
The Soviet era saw significant changes in Eastern Europe.
苏联时代见证了东欧的重大变化。
A2 verb /ˈsetəl/

settle

定居
Meaning
to resolve; to establish residence; to calm down
Example
They decided to settle in a quiet village.
他们决定在一个安静的村庄定居。
C1 noun /ʃoʊl/

shoal

鱼群
Meaning
a large group of fish swimming together; a shallow place in water
Example
We saw a shoal of fish near the coast.
我们在海岸附近看到了鱼群。
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

自我控制
Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
自我控制对保持平衡的生活很重要。
C1 verb /səbˈvɜːrt/

subvert

Meaning
to undermine or overthrow an established system, authority, or institution
Example
The rebels tried to subvert the government.
B2 noun /ˈsɛm.iˌsɜːr.kəl/

semicircle

半圆
Meaning
Half of a circle or something shaped like half of a circle.
Example
The students sat in a semicircle around the teacher.
学生们围绕老师坐成半圆形。
C2 noun /sɑːrˈkɒfəɡəs/

sarcophagus

石棺
Meaning
A stone coffin, often decorated, used in ancient times.
Example
The museum displayed a beautifully carved sarcophagus from ancient Egypt.
博物馆展示了来自古埃及的美丽雕刻的石棺。
B1 noun səˈluː.ʃənz

solutions

解决方案
Meaning
A means of solving a problem or dealing with a difficult situation.
Example
Biotechnology provides solutions to environmental challenges.
生物技术为环境问题提供解决方案。
B2 noun /ˈskriːnɪŋ/

screening

筛查或放映
Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
医院为所有员工提供了免费的健康筛查。
C1 noun /səˈrɛn.ɪ.ti/

serenity

宁静
Meaning
The state of being calm, peaceful, and untroubled.
Example
Meditation helps in achieving inner serenity.
冥想有助于实现内心的平静。
B1 adverb /ˈʃɔːt.li/

Shortly

很快; 不久; 简短地
Meaning
soon; in a short time; briefly
Example
The meeting will begin shortly.
会议很快开始。
A2 noun /ˈstreɪndʒər/

Stranger

陌生人
Meaning
a person whom one does not know or with whom one is not familiar
Example
Never take candy from a stranger.
永远不要从陌生人那里拿糖果。
C1 adjective /sɪˈmɛtrɪkəl/

symmetrical

对称的
Meaning
having parts on either side that match or are the same in shape, size, or arrangement
Example
The artist designed a symmetrical pattern on the floor.
艺术家在地板上设计了一个对称的图案。
A2 noun /ˈswɛtər/

sweater

Meaning
a warm knitted piece of clothing worn on the upper body
Example
She wore a red sweater to keep warm in the cold weather.
B2 verb /ʃrʌɡ/

shrug

耸肩
Meaning
To raise and lower the shoulders to express uncertainty or indifference.
Example
He shrugged when asked about the missing file.
他在被问到关于丢失文件的事时耸了耸肩。
B2 adjective ˌsɪm.əlˈteɪ.ni.əs

simultaneous

同时
Meaning
Occurring, operating, or done at the same time.
Example
Simultaneous crop failures affect global food supply.
同时的作物失败影响全球食品供应。
C1 verb /ˈstɪntɪŋ/

stinting

吝啬地给
Meaning
to supply sparingly or with restrictions
Example
He never stinting his efforts to help the poor.
他从不吝啬自己的努力来帮助穷人。
B2 noun /ˈstɔːrɪdʒ/

storage

存储
Meaning
the action or method of storing something for future use
Example
The warehouse offers plenty of storage space.
仓库提供了大量的存储空间。
B1 adjective /spəˈsɪfɪk/

specific

具体的
Meaning
Clearly defined or identified; particular; exact.
Example
Make a specific plan to beat procrastination.
制定一个具体的计划以克服拖延。
C1 noun /sɪˈkriː.ʃən/

Secretion

分泌
Meaning
a process by which substances are produced and discharged from a cell or gland
Example
Insulin secretion is crucial for blood sugar regulation.
胰岛素分泌对血糖的调节至关重要。
B2 adverb /ˈsmɑːt.li/

Smartly

聪明地; 有风格地; 快速地
Meaning
in a clever or intelligent way; neatly and stylishly; quickly
Example
He was smartly dressed for the business meeting.
他为商务会议穿得很聪明。
B2 noun /ˌsɛlf ɪˈstiːm/

self-esteem

自尊
Meaning
confidence in one's own worth or abilities; self-respect
Example
Building self-esteem takes time and consistent effort.
建立自尊需要时间和持续的努力。
B2 noun/verb /stʌnt/

stunt

Meaning
a daring or unusual action performed for entertainment or publicity; to hinder growth or development
Example
The actor performed a dangerous stunt in the movie.
C1 noun /ˈskælpəl/

scalpel

手术刀
Meaning
A small and extremely sharp bladed instrument used for surgery and dissection.
Example
The surgeon carefully used a scalpel to make the first incision.
外科医生小心地使用手术刀进行第一次切割。
B2 adverb /səˈpəʊzɪdli/

supposedly

据说
Meaning
used to show that something is believed or claimed to be true, though it may not be
Example
He is supposedly the best player on the team.
据说他是队里最好的球员。
C2 noun /ˈsɔː.dər/

Sawder

奉承; 奉承的话
Meaning
flattering or wheedling talk; soft soap
Example
His sawder couldn't convince anyone of his sincerity.
他的奉承无法说服任何人相信他的真诚。
C1 adjective /ˈswoʊlən/

swollen

肿胀的
Meaning
Enlarged or puffed up, usually due to injury, inflammation, or fluid accumulation
Example
Her ankle was swollen after she twisted it during the hike.
她在徒步旅行时扭伤了脚踝，脚踝肿了。
C2 noun /ˈsɑːrdʒənt ət ɑːrmz/

sergeant-at-arms

警卫员
Meaning
An officer responsible for maintaining order during meetings or legislative sessions.
Example
The sergeant-at-arms escorted the disruptive member out of the hall.
警卫员把扰乱秩序的成员从大厅带了出去。
B1 noun /sɔɪl/

soil

土壤
Meaning
The upper layer of earth in which plants grow.
Example
The soil in this area is reddish.
这个区域的土壤是红色的。
B2 adjective /ˈstaɪ.lɪʃ/

Stylish

时尚和有吸引力；在外观上有优雅或品味
Meaning
fashionable and attractive; having elegance or taste in appearance
Example
She wore a stylish dress to the party.
她穿着一件时尚的裙子参加派对。
C1 adjective /skænt/

Scant

稀少的
Meaning
barely sufficient; inadequate; small in amount
Example
There was scant evidence to support his claim.
支持他主张的证据非常少。
B2 noun /ˈsɛnsər/

sensor

幸福
Meaning
a device that detects or measures a physical property and records, indicates, or responds to it
Example
The motion sensor turned on the light automatically.
当她获得奖项时，她无法掩饰自己的幸福。
C1 verb /slaʊtʃ/

slouch

懒散地坐
Meaning
To stand, sit, or move in a lazy or awkward way.
Example
He slouched in the chair, looking tired.
他在椅子上懒散地坐着，看起来很累。
B2 adjective /stɑːrk/

stark

严峻的, 锋利的
Meaning
Severe, sharp, or clearly defined; plain and without any decoration.
Example
The stark contrast between poverty and wealth was evident in the city.
贫困与财富之间的鲜明对比在城市中显而易见。
C2 verb /ˈskærɪfaɪ/

scarify

松土
Meaning
to make shallow cuts or scratches; to loosen the surface of soil
Example
The farmer scarified the soil before planting seeds.
农民在种植种子之前松土。
C1 noun /stents/

stents

支架
Meaning
Small mesh tubes used to treat narrow or blocked arteries.
Example
Stents were successfully placed using robotic techniques.
支架通过机器人技术成功放置。
A2 verb /skiː/

ski

滑雪
Meaning
to glide over snow on skis
Example
We went skiing in the Alps last winter.
我们去年冬天去了阿尔卑斯滑雪。
B2 verb /straɪv/

strive

奋斗
Meaning
To make great efforts to achieve or obtain something.
Example
She strives to be the best student in her class.
她努力成为班里最好的学生。
C1 noun /ˈsteɪ.ʃən.ər/

Stationer

文具商
Meaning
a person who sells paper, pens, pencils, and other office supplies
Example
The stationer recommended the best pens for writing exams.
文具商推荐了最适合考试的钢笔。
C1 noun /spæt/

spat

小争吵
Meaning
a short, petty quarrel or argument
Example
They had a brief spat about who should do the dishes.
他们就谁应该洗碗发生了一个小争吵。
C1 adjective /ˈsiː.di/

Seedy

充满种子; 肮脏且不名誉; 破败的
Meaning
squalid and disreputable; shabby and run-down; full of seeds
Example
They avoided walking through the seedy part of town at night.
他们避免在夜晚走过肮脏且不名誉的城市部分。
C1 adjective /səˈtɪrɪk/

satiric

讽刺的
Meaning
Relating to or using satire.
Example
The novel takes a satiric view of urban life.
这部小说从讽刺的角度看待城市生活。
C1 noun /ˈspiːʃiː/

specie

硬币
Meaning
money in the form of coins rather than notes or credit
Example
The transaction was made in specie.
交易是以硬币完成的。
A2 verb /səˈdʒɛst/

suggest

建议
Meaning
to put forward an idea, plan, or recommendation for consideration
Example
He suggested going to the new restaurant for dinner.
他建议去新餐馆吃晚餐。
B2 adjective /ˌsen.tɪˈmen.təl/

Sentimental

多愁善感的
Meaning
having tender feelings; being emotional about memories or experiences
Example
She became sentimental when looking at old family photographs.
她看着旧的家庭照片时变得多愁善感。
B2 verb /ˈstrʌɡlɪŋ/

struggling

挣扎
Meaning
Making forceful or violent efforts to get free of restraint or constriction; having difficulty achieving something.
Example
Many regions are struggling with economic recovery.
许多地区在经济复苏中挣扎。
C1 noun /ˌsæl.jʊˈteɪ.ʃən/

Salutation

问候; 善意的表达
Meaning
a greeting; an expression of goodwill
Example
The letter began with a formal salutation.
这封信以正式的问候开始。
C1 verb /skrɔːl/

scrawl

匆忙地写
Meaning
to write or draw something quickly and carelessly, making it hard to read
Example
He scrawled his signature at the bottom of the page.
他在页面底部匆忙签上了自己的名字。
B2 noun ˈsɪblɪŋz

Siblings

兄弟姐妹
Meaning
Each of two or more children or offspring having one or both parents in common.
Example
Siblings are usually placed on the same level in a family tree.
兄弟姐妹通常在家谱中处于同一水平。
C1 noun /sɪˈkluːʒən/

seclusion

隐居
Meaning
The state of being private, away from other people.
Example
She spent the weekend in complete seclusion in her cabin.
她在她的小屋里度过了完全的隐居周末。
C2 adjective /sʌbˈlɪŋɡwəl/

sublingual

舌下
Meaning
situated or applied under the tongue
Example
The doctor prescribed a sublingual tablet for faster absorption.
医生为更快的吸收开了舌下药片。
B2 adjective /səˈbɜːrbən/

suburban

郊区的
Meaning
relating to or characteristic of a suburb or the people living there
Example
They bought a house in a quiet suburban area.
他们在一个安静的郊区买了一栋房子。
B2 adjective /ˈstɜːrdi/

sturdy

坚固
Meaning
strongly and solidly built; not easily weakened
Example
The carpenter made a sturdy wooden table.
木匠做了一张坚固的木桌。
A1 noun /ʃuː/

Shoe

鞋子
Meaning
covering for the foot, typically made of leather or cloth
Example
She bought a new pair of running shoes for exercise.
她买了一双新的跑步鞋来锻炼。
C1 verb /ˈstriːm.laɪn/

streamline

简化或提高效率
Meaning
To make a process simpler and more efficient.
Example
The company aims to streamline production to reduce costs.
公司旨在简化生产以降低成本。
B2 noun /ˈspɒnsəʃɪp/

sponsorship

赞助
Meaning
the act of supporting an event, activity, person, or organization financially or through other resources
Example
The event was made possible due to the sponsorship of several big companies.
由于几家大公司的赞助，活动得以举行。
B2 verb /spɪt/

spit

吐口水
Meaning
to force liquid, especially saliva, out of the mouth
Example
He spat on the ground in anger.
他因愤怒在地上吐口水。
C1 adjective/verb /ˈsiːzənd/

seasoned

经验丰富的 / 加调料的
Meaning
Experienced in a particular activity; also, flavored with spices.
Example
She is a seasoned teacher with over 20 years of experience.
她是一位拥有超过20年经验的资深教师。
B2 noun steɪks

stakes

赌注
Meaning
A strong wooden or metal post with a point at one end, driven into the ground.
Example
The stakes were high for the success of the project.
赌注对项目的成功至关重要。
C1 noun /ˈsɜːrəɡət/

surrogate

代理人
Meaning
A substitute, especially a person deputizing for another in a specific role or office.
Example
The surrogate mother gave birth to the child after carrying it for nine months.
代孕母亲在怀孕九个月后把孩子生下了。
C1 noun /skraɪb/

scribe

抄写员
Meaning
a person who writes documents, especially in ancient times; a professional copyist
Example
In ancient Egypt, scribes recorded important events.
在古埃及，抄写员记录了重要的事件。