C1 noun /ˌpiːdiˈætrɪks/

pediatrics

儿科学

Meaning

the branch of medicine dealing with the health and medical care of children

Example

She decided to specialize in pediatrics after medical school.

她决定在医学学校后专攻儿科学。

C1 noun /ˈpɒlɪɡɒn/

polygon

多边形

Meaning

a flat shape with three or more straight sides

Example

The artist drew a colorful polygon on the canvas.

艺术家在画布上画了一个五彩的多边形。

C1 verb /prɪˈkluːd/

preclude

阻止

Meaning

To prevent something from happening; to make impossible.

Example

Heavy rain precluded the possibility of a picnic.

大雨阻止了野餐的可能性。

B2 noun /ˈpredʒ.ə.dɪs/

Prejudice

偏见

Meaning

preconceived opinion that is not based on reason or actual experience

Example

We must fight against prejudice and discrimination in our society.

我们必须在我们的社会中与偏见和歧视作斗争。

B1 noun /ˈpaʊdər/

powder

粉末

Meaning

a fine, dry substance made of very tiny particles

Example

She sprinkled some powder on the cake.

她在蛋糕上撒了一些粉。

B2 adjective /ˈprɛsɪŋ/

pressing

紧急

Meaning

Requiring immediate attention or urgent action.

Example

The manager had to deal with several pressing issues at once.

经理必须同时处理几个紧急问题。

C2 adjective /njuːˈmætɪk/

pneumatic

气动的

Meaning

operated by air or gas under pressure

Example

The factory uses pneumatic tools for assembly.

工厂使用气动工具进行组装。

C1 noun /ˈpleɪn.tɪf/

Plaintiff

原告

Meaning

a person who brings a case against another in a court of law; the person who initiates a lawsuit

Example

The plaintiff filed a lawsuit against the company.

原告对公司提起了诉讼。

C2 adjective /prɪˈhɛnsɪbəl/

prehensible

可抓取的

Meaning

capable of being grasped or seized

Example

The tool has a prehensible handle that improves safety.

这个工具有一个可抓取的把手，能提高安全性。

C1 noun ˌpriː.dɪs.pəˈzɪʃ.ən

predisposition

倾向

Meaning

A natural tendency or inclination toward a particular behavior or condition.

Example

Genetic factors can influence a person's predisposition to diseases.

基因因素可以影响一个人对疾病的先天倾向。

C2 adjective /ˌpɛstɪˈlɛnʃəl/

pestilential

瘟疫的

Meaning

Relating to or causing pestilence; very harmful, troublesome, or dangerous.

Example

The pestilential smell of the garbage filled the street.

垃圾的瘟疫气味充满了街道。

B2 adjective /ˈprɪm.ɪ.tɪv/

Primitive

原始的; 基础的; 粗糙的; 未开发的; 简单的

Meaning

ancient; basic; crude; undeveloped; simple

Example

The tribe still uses primitive tools for hunting and farming.

部落仍然使用原始工具进行狩猎和耕种。

B1 noun /ˈprəʊɡræmɪŋ/

programming

编程

Meaning

the process of designing and writing computer programs

Example

He has been learning programming for several months now.

他已经学习编程好几个月了。

C1 adjective /prɪˈtɛnʃəs/

pretentious

做作的

Meaning

Attempting to impress by affecting greater importance, talent, culture, etc., than is actually possessed.

Example

The restaurant was stylish but far too pretentious for my taste.

餐厅很时尚，但对我的口味来说太做作了。

B2 noun ˌprez.əˈveɪ.ʃən

preservation

保存

Meaning

The action of maintaining something in its original or existing state; protection from harm or damage.

Example

Proper preservation extends the lifespan of machinery.

适当的保存延长了机器的使用寿命。

B2 adjective /ˈprɑːspərəs/

Prosperous

繁荣的; 兴旺的;

Meaning

successful in material terms; flourishing financially

Example

The company became very prosperous after launching their new product.

该公司在推出新产品后变得非常繁荣。

C1 adjective /ˈpɛnsɪv/

pensive

沉思

Meaning

Engaged in deep or serious thought.

Example

She looked pensive as she stared out of the window.

她看起来若有所思地凝视着窗外。

C1 noun /ˈprɒvɪdəns/

providence

神的眷顾

Meaning

the protective care of God or nature as a spiritual power; foresight or prudence

Example

They believed their survival was due to divine providence.

他们相信他们的生存归功于神的眷顾。

C2 verb /prəˈpaʊnd/

propound

提出

Meaning

To put forward an idea, theory, or point for consideration.

Example

The professor propounded a new theory on climate change.

教授提出了关于气候变化的新理论。

B2 noun /ˈpæntri/

pantry

储藏室

Meaning

A small room or cupboard where food, dishes, and kitchen supplies are stored.

Example

She stocked the pantry with fresh groceries for the week.

她用新鲜的杂货为这周装满了储藏室。

B1 noun /ˈpɔːtrət/

portrait

肖像

Meaning

a painting, drawing, photograph, or engraving of a person, especially one showing the face

Example

The artist painted a beautiful portrait of his wife.

艺术家画了一幅他妻子的美丽肖像。

C1 noun /pərˈkʌʃən/

percussion

打击乐器

Meaning

Musical instruments that are played by striking, shaking, or scraping, such as drums or cymbals.

Example

The percussion section added rhythm and energy to the orchestra.

打击乐部分为管弦乐队增添了节奏和能量。

B2 adjective /ˈpaʊərləs/

powerless

无力的

Meaning

without ability, influence, or strength

Example

She felt powerless against the unfair system.

她在不公平的系统面前感到无力。

C2 noun /ˈpɔːrfəri/

porphyry

一种硬的火成岩

Meaning

A hard igneous rock containing crystals, often used for decorative or building purposes.

Example

The ancient Romans used porphyry to make columns and statues.

古罗马人使用波斐里石制作柱子和雕像。

C1 adjective /ˈpɪt.i.əs/

Piteous

可怜的; 引起同情的

Meaning

deserving pity; arousing compassion

Example

The piteous cries of the injured animal moved everyone to tears.

受伤动物的悲惨叫声让每个人都泪流满面。

B2 noun ˈpɛstɪˌsaɪd

pesticide

杀虫剂

Meaning

A substance used for destroying insects or other organisms harmful to cultivated plants or to animals.

Example

The pesticide sprayed in the field killed the harmful insects.

在田间喷洒的杀虫剂杀死了有害的昆虫。

C2 noun /ˈpeɪpəsi/

papacy

教皇职位

Meaning

The office or authority of the Pope in the Roman Catholic Church.

Example

The papacy played a significant role in medieval European politics.

教皇职位在中世纪欧洲政治中发挥了重要作用。

C2 adjective /ˈpɛnɪtrəbl/

penetrable

可穿透的

Meaning

Capable of being passed through or entered.

Example

The thin wall was easily penetrable.

薄壁容易穿透。

C1 verb প্রিসিপিটেট

precipitate

降水

Meaning

To fall from the sky as rain, snow, or other forms of water.

Example

Vapor precipitates as rain in warmer climates.

水蒸气在较温暖的气候中作为雨水降下。

C1 adjective /ˌprɛfəˈrɛnʃəl/

preferential

优先的

Meaning

showing or giving advantage to one over others

Example

Members receive preferential treatment at the club.

会员在俱乐部享有优先待遇。

C1 noun /ˈpɪɡmənt/

pigment

颜料

Meaning

a natural or artificial substance used to give color to something

Example

The artist mixed different pigments to create the perfect shade of blue.

艺术家混合了不同的颜料，以创造出完美的蓝色阴影。

C1 adjective ˈpɪv.ə.təl

pivotal

关键的

Meaning

Of crucial importance in relation to the development or success of something else.

Example

Renewable energy plays a pivotal role in sustainability.

可再生能源在可持续性中起着关键作用。

C1 adjective /ˈplaɪəbəl/

pliable

柔韧的

Meaning

easily bent or flexible; adaptable

Example

The metal is pliable enough to be shaped into jewelry.

金属足够柔韧，可以被塑造成珠宝。

C2 adjective /ˈpɪrɪk/

pyrrhic

皮洛斯式胜利

Meaning

A victory won at such a great cost that it is almost equivalent to defeat.

Example

The general declared the battle a pyrrhic victory due to heavy losses.

由于巨大的损失，指挥官宣布战斗为皮洛斯式胜利。

C2 verb /pɔːrˈtɛnd/

portend

预示

Meaning

To be a sign or warning that something, especially something bad, is going to happen.

Example

Dark clouds portend a storm.

暗云预示着暴风雨。

B2 noun /prəˈtɛstər/

protester

抗议者

Meaning

a person who takes part in a protest or demonstration

Example

The protester spoke passionately about the cause.

抗议者激情洋溢地谈论了这个原因。

C1 adjective /pəˈtɜːrnəl/

paternal

父亲的

Meaning

Relating to or characteristic of a father.

Example

He took a paternal interest in the boy’s education.

他对男孩的教育表现出父亲般的兴趣。

B2 verb /pliːd/

plead

恳求

Meaning

to make an emotional appeal; to present a case in court

Example

She pleaded for mercy.

她恳求宽恕。

B1 noun /pərˈfɔːrmər/

performer

表演者

Meaning

a person who entertains an audience by acting, singing, dancing, or playing music

Example

The performer received a standing ovation for her song.

表演者因她的歌曲获得了起立鼓掌。

B1 noun /ˈpiː.kɒk/

Peacock

孔雀

Meaning

a large bird with beautiful colorful tail feathers that can spread out like a fan

Example

The magnificent peacock displayed its colorful feathers to attract attention.

那只雄伟的孔雀展开了五彩斑斓的羽毛，吸引了人们的注意。

A2 noun /ˈpiːˈsi/

pc

个人电脑

Meaning

abbreviation for 'personal computer', a machine for performing digital operations

Example

I just bought a new PC for work.

我刚买了一个新的个人电脑用于工作。

C2 noun /ˈpɒliˌkreɪsi/

polycracy

多元统治

Meaning

rule by many; government by multiple authorities

Example

The nation experienced a polycracy after decentralization reforms.

该国在去中心化改革后经历了多元统治。

C1 noun /ˈproʊtəˌʒeɪ/

protege

门徒

Meaning

a person who is guided and supported by an older and more experienced person

Example

The young artist was the protege of a famous painter.

这位年轻艺术家是著名画家的门徒。

B1 noun /ˈprɪn.tər/

Printer

打印机

Meaning

a person whose job is printing books, newspapers, or other materials; a machine that prints documents

Example

The printer delivered the wedding invitations on time.

打印机准时交付了婚礼请柬。

B2 adjective /fəˈnɒmɪnəl/

phenomenal

非凡

Meaning

extraordinary, remarkable, or exceptional in a way that is very impressive

Example

The team achieved phenomenal success in the tournament.

团队在比赛中取得了非凡的成功。

A1 noun /pɔɪnt/

Point

点; 细节; 目的

Meaning

a particular detail, idea, or fact; the sharp end of something

Example

What's the point of arguing about this issue?

讨论这个问题有什么意义?

B2 adjective /prəˈdʌk.tɪv/

Productive

高效的

Meaning

efficient; yielding good results; fruitful

Example

Working from home has made me more productive than ever before.

在家工作让我比以往更高效。

C1 noun /ˈpɒ̃ʃɒ̃/

penchant

倾向

Meaning

a strong or habitual liking for something or tendency to do something

Example

She has a penchant for collecting rare books.

她有收集稀有书籍的倾向。

C2 verb /ˈpɜː.fə.reɪt/

perforate

穿孔

Meaning

to make a hole or holes through something

Example

The machine can perforate sheets of paper for easy tearing.

机器可以穿孔纸张以便于撕裂。

B2 noun /ˌpɜː.sɪˈvɪə.rəns/

perseverance

毅力

Meaning

Persistence in doing something despite difficulty or delay in achieving success

Example

His perseverance helped him achieve his dreams.

他的毅力帮助他实现了梦想。

A2 adverb /pəˈhæps/

Perhaps

也许; 可能

Meaning

possibly; maybe; used to express uncertainty or make a suggestion

Example

Perhaps we should call before visiting to make sure they're home.

也许我们应该在访问之前先打个电话，以确保他们在家。

C2 noun /ˈpɔːpərɪzəm/

pauperism

贫困

Meaning

The state of being extremely poor.

Example

The country struggled with rising pauperism in the 19th century.

该国在19世纪与日益严重的贫困作斗争。

C2 adjective /ˌpluːˈpɜːrfɪkt/

pluperfect

过去完成时

Meaning

a verb tense expressing an action completed before another past action

Example

By the time she arrived, he had finished his homework, showing the pluperfect tense.

在她到达时，他已经完成了作业，展示了过去完成时。

A1 noun/verb /pɛn/

pen

幸福

Meaning

A writing instrument using ink; also, to write something.

Example

She used a pen to sign the document.

她在收到奖项时无法隐藏她的幸福。

C1 adjective /ˈpəʊ.tənt/

Potent

强效; 强大的; 有效的

Meaning

having great strength, power, or effect; influential

Example

The medicine is very potent and should be taken carefully.

这药效强，应该小心服用。

C1 verb /ˈpæmpər/

pamper

溺爱 / 宠爱

Meaning

to treat with excessive care and attention; to spoil

Example

Parents often pamper their first child.

父母常常溺爱他们的第一个孩子。

B2 noun /ˌprɒpəˈzɪʃən/

proposition

提议, 计划

Meaning

A statement, idea, or plan put forward for consideration or discussion.

Example

The company made a business proposition to the investors.

公司向投资者提出了商业提议。

C1 noun /ˈpetɪkoʊt/

Petti-coat

裙子内衬

Meaning

an undergarment worn by women under a dress or skirt

Example

She wore a white petticoat under her dress.

她穿着一条白色的衬裙在她的裙子下面。

C2 noun ˈfaɪ.təʊˌnjuː.tri.ənts

phytonutrients

植物营养素

Meaning

Bioactive compounds found in plants that have health benefits beyond basic nutrition.

Example

Green tea contains powerful phytonutrients.

绿茶含有强大的植物营养素。

B1 verb /pɑːrtɪsɪˈpeɪtɪŋ/

participating

参加

Meaning

Taking part in an activity or event.

Example

He is participating in the Antarctic expedition.

他正在参加南极探险。

C2 noun /ˈpjuː.pɪ.lɪdʒ/

pupilage

学徒状态

Meaning

The state of being a pupil or under instruction.

Example

During his pupilage, he studied law under a senior barrister.

在他的学徒状态期间，他在一位资深律师的指导下学习了法律。

C1 adjective /pəˈmɪs.ɪv/

permissive

宽容的

Meaning

Allowing or characterized by great or excessive freedom of behavior; very lenient or indulgent.

Example

Permissive parenting can sometimes lead to a lack of discipline in children.

宽容的育儿方式有时可能导致孩子缺乏纪律。

C2 noun /pəˈnʌmbrə/

penumbra

部分阴影

Meaning

a partially shaded area around the shadow of an object, especially during an eclipse

Example

The moon’s penumbra created a dim shadow over the Earth.

月亮的阴影带在地球上创造了一个微弱的阴影。

C1 noun /pəˈzɛsər/

possessor

所有者

Meaning

A person who owns or holds something.

Example

The possessor of the land built a new house.

土地的所有者建造了一座新房。

B2 noun /ˈfɪʃ.ɪŋ/

phishing

通过欺诈手段窃取信息

Meaning

The fraudulent practice of sending emails purporting to be from reputable companies in order to induce individuals to reveal personal information.

Example

Phishing emails often trick people into revealing passwords.

钓鱼邮件通常会欺骗他人泄露密码。

C2 noun /paɪər/

pyre

火葬堆

Meaning

A heap of combustible material, especially one used for burning a corpse as part of a funeral ceremony.

Example

The villagers built a pyre to honor the deceased.

村民们建造了一堆火葬堆，以尊重已故者。

B2 noun /prɪˈkɔː.ʃən/

Precaution

预防

Meaning

an action taken in advance to prevent something dangerous or unpleasant from happening

Example

As a precaution, we should bring extra water on the hike.

作为预防措施，我们应该在徒步旅行中带上额外的水。

C2 noun /ˌpɜːrspɪˈkjuːəti/

perspicuity

清晰度

Meaning

Clarity and ease in speech or writing; the quality of being clearly expressed.

Example

The perspicuity of his lecture made it easy for students to understand complex topics.

他的讲座的清晰度让学生们很容易理解复杂的课题。

C2 noun /ˈpær.əkˌsɪz.əm/

paroxysm

突如其来的爆发

Meaning

A sudden, violent outburst of emotion or activity.

Example

She was seized by a paroxysm of laughter.

她被一阵突如其来的笑声席卷。

C1 verb /ˈprɒfəsaɪ/

prophesy

预言

Meaning

to state or predict that something will happen in the future, especially as if divinely inspired

Example

The monk prophesied that peace would return to the land.

那位和尚预言和平将会回到这个国家。

B2 adjective /ˈplɛʒərəbl/

pleasurable

令人愉快的, 令人高兴的

Meaning

giving pleasure or enjoyment

Example

Reading a good book is a pleasurable activity.

读一本好书是一项令人愉快的活动。

A1 adjective /ˈpɒs.ə.bəl/

Possible

可能

Meaning

able to be done or achieved; likely to happen; feasible

Example

It is possible to learn a new language at any age.

在任何年龄学习新语言是可能的。

B1 verb /pɔːr/

pour

倒

Meaning

to flow or cause to flow in a steady stream; to rain heavily

Example

Please pour the water into the glass carefully.

请小心地把水倒入玻璃杯。

C2 noun /prɪˈsɛntɪmənt/

presentiment

预感

Meaning

An intuitive feeling about the future, especially of something bad about to happen.

Example

He had a strong presentiment that the plan would fail.

他有强烈的预感，计划会失败。

C1 adjective /ˈperɪʃəbəl/

Perishable

易腐的

Meaning

liable to decay quickly; short-lived

Example

Store perishable foods in the refrigerator.

将易腐食品存放在冰箱中。

C1 adjective /prəˈvoʊkɪŋ/

Provoking

挑衅的

Meaning

causing anger or strong reaction; irritating; stimulating

Example

His provoking comments made everyone angry.

他挑衅的评论让每个人都生气了。

B2 noun /pərˈfek.ʃən/

Perfection

完美

Meaning

the state of being complete and without flaws; the highest degree of excellence

Example

The artist spent years trying to achieve perfection in his paintings.

艺术家花了多年时间，试图在他的画作中实现完美。

B2 noun /ˈpɑː.tər/

Potter

陶艺师

Meaning

a person who makes pottery

Example

The potter shaped clay on the spinning wheel.

陶艺师在旋转的轮子上塑造了泥土。

C1 adjective /pæˈseɪ/

passe

过时的; 过时

Meaning

no longer fashionable or current; out of date

Example

Some trends from last decade feel utterly passé now.

过去十年的一些趋势现在看起来完全过时了。

B2 verb /ˈprɒspər/

prosper

繁荣

Meaning

to succeed or flourish, especially in financial or business matters

Example

With hard work and determination, she managed to prosper in her career.

凭借努力工作和决心，她在事业中取得了成功。

C2 noun /ˈpraɪəri/

priory

修道院

Meaning

a small monastery or convent governed by a prior or prioress

Example

The old priory was converted into a museum.

那个古老的修道院被改造成了博物馆。

A2 adjective /ˈpɜːrsənl/

personal

个人的

Meaning

relating to a particular person rather than anyone else

Example

She shared some personal details about her family.

她分享了一些关于她家庭的个人细节。

A2 noun /prəˈdʌkʃən/

production

生产

Meaning

the process of manufacturing or creating something

Example

The production of this film took over a year.

这部电影的制作超过了一年。

C2 noun /ˌfəʊ.təʊ.sen.sɪˈtɪv.ɪ.ti/

photosensitivity

光敏感性

Meaning

Sensitivity to light, especially abnormal sensitivity that may cause discomfort or damage.

Example

Overrubbing can increase photosensitivity.

过度摩擦可能增加光敏感性。

C1 noun /ˈpæs.ɪ.fɪst/

pacifist

和平主义者

Meaning

a person who believes in peace and opposes war or violence

Example

She is a committed pacifist who campaigns against armed conflict.

她是一个坚定的和平主义者，致力于反对武装冲突。

C1 noun /pluːm/

plume

一根大而柔软的羽毛，或者类似羽毛的东西

Meaning

a large, soft feather or something resembling a feather

Example

The soldier wore a red plume on his helmet.

士兵戴着一根红色羽毛在他的头盔上。

B2 adjective /prɪˈdɪktəbəl/

predictable

可预测的

Meaning

able to be predicted or foreseen

Example

His reactions were predictable based on his past behavior.

他的反应是可以预测的，基于他的过去行为。

C2 verb /pərˈveɪ/

purvey

提供

Meaning

to supply or provide goods, services, or information, often as a business

Example

The company purveys organic food to health-conscious customers.

该公司向健康意识强的客户提供有机食品。

C2 noun /ˌpɒl.iˈsɪl.ə.bəl/

polysyllable

多音节词

Meaning

a word with more than one syllable

Example

The word 'elephant' is a polysyllable because it has three syllables.

‘大象’是一个多音节词，因为它有三个音节。

C2 noun /ˈpætrɪsaɪd/

patricide

弑父

Meaning

The act of killing one's own father.

Example

The ancient myth describes a son committing patricide to take the throne.

古老的神话描述了一位儿子为了登上王位而弑父。

C1 verb /praɪ/

pry

窥探 / 干涉

Meaning

to look closely into something; to try to find out private information

Example

She tried to pry into her neighbor’s private life.

她试图窥探她邻居的私人生活。

A1 adjective /pɪŋk/

Pink

粉红色

Meaning

pale red color; slightly red

Example

She wore a beautiful pink dress to the party.

她在聚会上穿了一件漂亮的粉红色裙子。

C1 noun /ˌprəʊ.baɪˈɒt.ɪks/

probiotics

益生菌

Meaning

Live microorganisms that, when administered in adequate amounts, confer health benefits to the host, especially for digestive health.

Example

Probiotics improve digestion and enhance gut health.

益生菌有助于改善消化并增强肠道健康。

C2 noun /ˈpɛrɪstaɪl/

peristyle

由柱子环绕的走廊

Meaning

A continuous porch formed by a row of columns surrounding the perimeter of a building or courtyard.

Example

The Roman villa featured a beautiful peristyle garden.

罗马别墅里有一个美丽的圆柱廊花园。

C2 noun /ˌsuːdəʊəˈpɒsəl/

pseudapostle

伪使徒

Meaning

a false or pretended apostle

Example

The preacher was condemned as a pseudapostle.

这位传教士被定为伪使徒。

B2 verb /pʌmp/

pump

抽水

Meaning

to force liquid or gas to move in a particular direction using a device

Example

They pumped water from the well into the tank.

他们把水从井里抽到水箱里。

C2 noun /fɪˈlɒl.ə.dʒɪst/

philologist

语言学家

Meaning

a person who studies languages and their history

Example

The philologist analyzed ancient texts to understand language evolution.

语言学家分析了古代文献，以理解语言的演变。

C1 noun,verb /pleɪt/

plait

辫子

Meaning

a braid of hair or straw; to braid

Example

She decided to plait her hair before the party.

她决定在派对前编织她的头发。

C2 adjective /pʌŋkˈtɪliəs/

punctilious

一丝不苟

Meaning

Showing great attention to detail or correct behavior.

Example

She was punctilious in her attention to etiquette.

她对礼仪的关注非常一丝不苟。

C2 noun /pɒmˈpɒsəti/

pomposity

自大, 傲慢

Meaning

self-important behavior or exaggerated dignity

Example

His speech was full of pomposity and arrogance.

他的演讲充满了自大和傲慢。

C2 noun /ˈpɑːdreɪ/

padre

神父

Meaning

A title for a priest, especially in the Roman Catholic Church; also used informally for 'father'.

Example

The soldiers attended mass led by the padre.

士兵们参加了由神父主持的弥撒。

B1 adjective /ˈprɪn.sə.pəl/

Principal

主要的; 首要的; 最重要的; 首席

Meaning

main; primary; most important; chief

Example

The principal reason for the meeting was to discuss the budget.

会议的主要原因是讨论预算。

C1 noun /plɔɪ/

ploy

巧妙的计谋

Meaning

a clever plan or action designed to gain an advantage

Example

She used a clever ploy to win the debate.

她用了一招聪明的伎俩来赢得辩论。

B2 adjective /ˈpreɪz.wɜː.ði/

Praiseworthy

值得赞扬

Meaning

deserving praise; commendable; admirable

Example

Her charitable work is truly praiseworthy.

她的慈善工作确实值得赞扬。

C1 noun /prəˌlɪf.əˈreɪ.ʃən/

proliferation

增殖

Meaning

Rapid increase in the number or amount of something; rapid multiplication or growth.

Example

The proliferation of malware is a growing concern.

恶意软件的增殖是一个日益严重的问题。

番茄工作法

Meaning

A time management technique that uses a timer to break down work into intervals.

Example

The Pomodoro technique improves productivity.

番茄工作法提高了生产力。