Pardon
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B1 noun /ˈpɑr.dən/

Pardon

宽恕; 原谅;
Meaning
forgiveness; the action of forgiving or being forgiven for an error or offense
Example
I beg your pardon for interrupting the meeting.
打扰会议,我请求宽恕。
B1 noun /ˈbriːðɪŋ/

breathing

幸福
Meaning
the process of taking air into and expelling it from the lungs.
Example
Deep breathing can help you relax.
当她收到奖项时,她无法隐藏自己的幸福。
B1 adverb /səˈpraɪzɪŋli/

surprisingly

令人惊讶地
Meaning
in a way that causes surprise or amazement
Example
Surprisingly, she finished the entire project in just one day.
令人惊讶的是,她在一天之内完成了整个项目。
B1 noun /tɪn/

tin

Meaning
a metal container; a chemical element (Sn)
Example
She bought a tin of biscuits from the store.
她从商店买了一罐饼干。
B1 adjective /ʌnˈkaʊntəbəl/

Uncountable

无法计数的; 无穷的
Meaning
too many to be counted; innumerable; infinite in quantity
Example
There are uncountable stars in the night sky.
夜空中有无数的星星。
B1 adjective /ˈplʊrəl/

plural

复数
Meaning
denoting more than one person or thing
Example
The word 'cats' is the plural of 'cat'.
'猫'的复数是'猫们'。
B1 verb /rɪˈleɪt/

relate

叙述
Meaning
to connect or show a link between; to tell a story
Example
She relates her experience to the audience.
她向观众讲述她的经历。
B1 noun /ˈpæk.ɪt/

packet

包裹
Meaning
a small package or container holding items or information
Example
He bought a packet of biscuits from the shop.
他从商店买了一个饼干包裹。
B1 verb /ˈkrɪtɪsaɪz/

criticize

批评
Meaning
to express disapproval or find fault with someone or something
Example
The teacher criticized the student's poor handwriting.
老师批评了学生的糟糕字迹。
B1 noun /ˈɑp.ʃən/

Option

选项
Meaning
a thing that is or may be chosen; an alternative course of action
Example
You have the option to work from home or office.
你可以选择在家工作或在办公室工作。
B1 noun /ˈhaɪdʒiːn/

hygiene

Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
B1 noun ˈseʃən

session

会议
Meaning
A meeting of an official body, especially a legislature, council, or court of law, to conduct its business.
Example
The session was held on February 25.
会议于2月25日举行。
B1 noun /ˈprɪn.tər/

Printer

打印机
Meaning
a person whose job is printing books, newspapers, or other materials; a machine that prints documents
Example
The printer delivered the wedding invitations on time.
打印机准时交付了婚礼请柬。
B1 noun /kruː/

crew

船员
Meaning
A group of people working together, especially on a ship, aircraft, or project.
Example
The ship's crew worked tirelessly during the storm.
船员在暴风雨中不知疲倦地工作。
B1 noun /dɪsk/

disk

磁盘 / 数据存储设备
Meaning
a flat, circular object, often used to store data electronically
Example
All the data is saved on a hard disk.
所有数据都保存在硬盘上。
B1 verb /ɪkˈspɪəriənsɪŋ/

experiencing

经历
Meaning
Encountering or undergoing an event or occurrence.
Example
The travelers are experiencing the thrill of adventure.
旅行者正在体验冒险的刺激。
B1 noun rɪˈflɛkʃən

reflection

反射
Meaning
Serious thought or consideration about something.
Example
The reflection of the past filled his heart with sadness.
过去的反射使他的心充满了悲伤。
B1 adverb /ˈpɜː.mə.nənt.li/

permanently

永久地
Meaning
in a way that lasts or remains unchanged for a long time or forever
Example
She moved to the city permanently after finishing her studies.
她在完成学业后永久地搬到了这座城市。
B1 noun /ˈdaɪ.ə.lɑːɡ/

Dialogue

对话; 会话
Meaning
a conversation between two or more people; discussion aimed at exploration of a subject
Example
The political leaders engaged in meaningful dialogue to resolve the conflict.
政治领导人进行了一场有意义的对话,以解决冲突。
B1 noun /ˈdez.ət/

Desert

沙漠
Meaning
a barren area of landscape with little precipitation; an arid region with sparse vegetation
Example
The Sahara Desert is one of the largest hot deserts in the world.
撒哈拉沙漠是世界上最大的热沙漠之一。
B1 noun /ˌpɜr.sənˈæl.ə.ti/

Personality

个性
Meaning
the combination of characteristics that form an individual's distinctive character; a famous person
Example
She has a very outgoing and friendly personality.
她有非常外向和友好的个性。
B1 noun /ˈbɜː.nɪŋ/

burning

燃烧
Meaning
The process of combustion of inflammable materials producing heat and light and (typically) smoke.
Example
Burning garbage exacerbates air pollution.
燃烧垃圾加剧了空气污染。
B1 verb /ʃɪft/

shift

转移
Meaning
To move or change from one place, position, or situation to another.
Example
She had to shift her focus to the new project.
她不得不将注意力转向新项目。
B1 verb /rɪˈflekt/

reflect

反射
Meaning
to think deeply about; to mirror back light or image
Example
The mirror reflects her beautiful face.
镜子反射出她美丽的脸。
B1 noun /sɔɪl/

soil

土壤
Meaning
The upper layer of earth in which plants grow.
Example
The soil in this area is reddish.
这个区域的土壤是红色的。
B1 adverb /səkˈsɛsfəli/

successfully

成功地
Meaning
in a way that achieves a desired result
Example
She passed the exam successfully after weeks of studying.
她经过数周的学习后成功通过了考试。
B1 noun /wiːt/

wheat

小麦
Meaning
a cereal plant whose grain is used to make flour for bread and other foods
Example
Farmers harvested the wheat in early summer.
农民在夏季初收割了小麦。
B1 adverb /ˈdaʊnwədz/

Downwards

向下
Meaning
towards a lower place or position; in a downward direction
Example
The ball rolled downwards along the slope.
球沿坡道向下滚动。
B1 verb /dɪˈpɛndɪŋ/

depending

取决于
Meaning
Being contingent on or influenced by something.
Example
The success of the plan is depending on the team's effort.
计划的成功取决于团队的努力。
B1 noun /ˈtreɪlər/

trailer

预告片 / 拖车
Meaning
a preview of a movie or a vehicle used for transporting goods
Example
The movie trailer was released last week.
电影预告片上周发布了。
B1 noun /kræft/

craft

技能,工艺,手工艺
Meaning
an activity involving skill in making things by hand; a trade or occupation
Example
She has mastered the craft of pottery.
她精通陶艺的工艺。
B1 adjective /ˈɡɪvən/

given

已知的
Meaning
Specified or stated; already decided or certain.
Example
It is a given fact that hard work leads to success.
这是一个已知的事实,努力工作通向成功。
B1 adjective /ˈfrʌstreɪtɪd/

frustrated

沮丧
Meaning
feeling annoyed or upset because of inability to achieve something
Example
She felt frustrated after failing the exam.
她在考试失败后感到沮丧。
B1 verb /pɔːr/

pour

Meaning
to flow or cause to flow in a steady stream; to rain heavily
Example
Please pour the water into the glass carefully.
请小心地把水倒入玻璃杯。
B1 adjective /ˌwel bɪˈheɪvd/

Well-behaved

行为良好
Meaning
conducting oneself in a proper and polite manner; showing good manners
Example
The children were well-behaved during the ceremony.
孩子们在仪式期间表现得很乖。
B1 adverb /ˈkʌrəntli/

currently

目前
Meaning
at the present time; now
Example
He is currently working on a new project.
他目前正在做一个新项目。
B1 noun /ˈbed ʃiːt/

Bed sheet

床单
Meaning
a large rectangular piece of cloth used as bedding to lie on or under
Example
The clean white bed sheet felt soft against her skin.
干净的白色床单在她的皮肤上感觉柔软。
B1 verb /ˈɪndɪkeɪt/

indicate

指示
Meaning
to point out; to show or suggest; to be a sign of
Example
The red light indicates that you should stop.
红灯表示你应该停下来。
B1 noun /ˈhɛlθˌkɛər/

health-care

幸福
Meaning
the organized provision of medical services to maintain or improve health
Example
Access to quality health-care is essential for every citizen.
当她收到奖项时,她无法掩饰自己的幸福。
B1 noun /ˈref.ər.əns/

Reference

参考资料
Meaning
the action of mentioning or alluding to something; a source of information
Example
Please provide references to support your research claims.
请提供参考资料以支持您的研究声明。
B1 noun /ˈkwɔː.tər/

Quarter

季度
Meaning
one of four equal parts of something; a period of three months
Example
The company reported strong profits in the first quarter of the year.
公司报告了第一季度的强劲利润。
B1 noun /dɪˈzɜːrts/ (noun: reward or punishment deserved)

deserts

某人应得的,尤其是惩罚或奖励
Meaning
what someone deserves, especially punishment or reward
Example
He finally got his just deserts for cheating in the exam.
他因考试作弊终于得到了应得的惩罚。
B1 noun /seɪlz/

sales

Meaning
activities related to selling products or services
Example
The company saw a significant increase in sales during the holiday season.
B1 noun dɪˈmɒk.rə.si

democracy

民主
Meaning
A system of government by the whole population or all the eligible members of a state, typically through elected representatives.
Example
Democracy ensures equal rights for all citizens.
民主确保所有公民享有平等的权利。
B1 noun /rɪˈfjuːz/

Refuse

垃圾; 拒绝
Meaning
waste material; garbage; to decline or reject something
Example
Please put the refuse in the designated bins.
请将垃圾放入指定的垃圾桶。
B1 adjective /ˈmæsɪv/

Massive

巨大的; 极其大的; 在大小或数量上巨大的
Meaning
extremely large; huge in size or amount
Example
The company made a massive profit this year.
公司今年获得了巨大的利润。
B1 noun /ˈwɔːtərfɔːl/

Waterfall

Meaning
a cascade of water falling from a height, formed when a river or stream flows over a precipice or steep incline
Example
The magnificent waterfall attracts thousands of tourists every year.
B1 noun /ˈjuːs.fəl.nəs/

Usefulness

有用性
Meaning
the quality of being useful; practical value or helpfulness
Example
The usefulness of this tool became apparent during the project.
这个工具的有用性在项目过程中变得显而易见。
B1 noun /rɪˈsɜːtʃə(r)/

researcher

研究员
Meaning
a person who conducts research
Example
The researcher published her findings in a scientific journal.
研究员在科学期刊上发表了她的研究结果。
B1 noun ɪˈkwɒl.ə.ti

equality

平等
Meaning
The state of being equal, especially in status, rights, and opportunities.
Example
Equality in education is a key goal.
教育中的平等是一个关键目标。
B1 noun /ɪnˌvɛs.tɪˈɡeɪ.ʃən/

investigation

调查
Meaning
the process of inquiring into or examining something carefully to find the truth
Example
The investigation revealed new evidence about the fraud.
调查揭示了有关欺诈的新证据。
B1 adjective /ˈæn.ju.əl/

annual

年度
Meaning
happening once every year
Example
The company holds an annual meeting for all its shareholders.
公司每年为所有股东举办年度会议。
B1 adjective /ˈʌpˌkʌmɪŋ/

upcoming

即将到来
Meaning
about to happen or appear
Example
The upcoming event will be held next week.
即将到来的活动将在下周举行。
B1 noun /ˈkæbɪn/

cabin

小屋
Meaning
a small shelter or house, often made of wood in a remote area
Example
They spent the weekend in a cozy cabin in the mountains.
他们在山中的一个舒适小屋里度过了周末。
B1 noun/verb /əˈwɔːrd/

award

奖项
Meaning
a prize or recognition given for an achievement; to give a prize or recognition
Example
She received an award for her outstanding performance.
她因出色的表现获得了奖项。
B1 noun, verb /praɪz/

prize

奖品
Meaning
something given as a reward for achievement; to value highly
Example
He won the first prize in the competition.
他在比赛中获得了第一名奖。
B1 adjective /ˈsuːtəbl/

suitable

合适
Meaning
appropriate or right for a particular person, purpose, or situation
Example
This dress is suitable for the wedding.
这件裙子适合婚礼。
B1 noun /ˈboʊ.nəs/

Bonus

奖金
Meaning
an amount of money added to wages on a seasonal basis, especially as a reward for good performance
Example
She received a year-end bonus for her excellent work performance.
她因出色的工作表现而获得了年终奖金。
B1 noun /ˈjʌŋstər/

Youngster

年轻人; 一个孩子或青少年; 经验较年轻的人
Meaning
a young person; a child or teenager; someone who is young in experience
Example
The youngster showed great talent in sports.
这个年轻人在运动中展示了很大的天赋。
B1 noun /ˈpiː.nʌt/

Peanut

花生
Meaning
an edible seed that grows underground and is commonly eaten as a snack or used in cooking
Example
Roasted peanuts are a popular snack in many countries.
烤花生在许多国家都是受欢迎的小吃。
B1 verb /ˌɛntərˈteɪn/

entertain

Meaning
to provide amusement, enjoyment, or hospitality to others
Example
The comedian entertained the audience with his jokes.
B1 verb /klæp/

clap

Meaning
To strike the palms of the hands together, usually to express approval or create a sharp sound.
Example
The audience began to clap loudly after the performance.
B1 noun /ˌdek.əˈreɪ.ʃən/

Decoration

装饰; 装饰品; 奖项;
Meaning
the process or art of decorating something; ornamental items used to beautify
Example
The Christmas decoration transformed the ordinary room into a festive wonderland.
圣诞装饰把普通房间变成了一个节日奇境。
B1 adjective /ˈtwɛntiəθ/

twentieth

第二十
Meaning
coming after the nineteenth in order; being one of twenty equal parts.
Example
She was born on the twentieth of April.
她出生在四月二十日。
B1 verb /kənˈtrɪbjuːt/

contribute

贡献
Meaning
to give something, especially money, time, or effort, to help achieve or provide something
Example
Everyone contributed money to buy a farewell gift for the teacher.
大家为买礼物给老师贡献了金钱。
B1 noun /ˈsʌn.set/

Sunset

日落
Meaning
the time in the evening when the sun disappears below the horizon
Example
The romantic sunset painted the sky in golden colors.
浪漫的日落把天空涂上金色。
B1 adjective /ˈtʃɑːr.mɪŋ/

charming

迷人
Meaning
Very pleasing or delightful in a way that attracts people.
Example
The village is full of charming little houses.
这个村庄充满了迷人的小房子。
B1 noun /ˈfeɪ.ljər/

Failure

失败
Meaning
lack of success; an unsuccessful person, enterprise, or thing
Example
The project's failure was due to poor planning and communication.
项目的失败是由于计划和沟通不良。
B1 verb /əˈfɛkt/

affect

影响
Meaning
to influence or make a difference to something
Example
The weather can greatly affect our mood.
天气可以极大地影响我们的情绪。
B1 noun /ˈtʃæn.əl/

Channel

频道; 渠道; 途径;
Meaning
a television or radio station; a passage for water or other liquids; a means of communication
Example
The news channel provided live coverage of the important event.
新闻频道提供了该重要事件的现场直播报道。
B1 verb /rɪˈper/

repair

修理
Meaning
to fix something that is broken or damaged
Example
The mechanic will repair the car's engine tomorrow.
机械师明天将修理汽车发动机。
B1 noun /prəˈduː.sər/

Producer

制片人
Meaning
a person who supervises the making of a film, play, or broadcast program; someone who creates or manufactures goods
Example
The film producer invested millions in the new movie project.
电影制片人投资了数百万美元在这个新电影项目中。
B1 verb rɪˈdjuːst

reduced

减少
Meaning
Make smaller or less in amount, degree, or size.
Example
Singapore has reduced plastic usage significantly.
新加坡大幅减少了塑料的使用。
B1 adjective kəˈmɜː.ʃəl

commercial

商业
Meaning
Concerned with or engaged in commerce; having profit as a primary aim rather than artistic or other value.
Example
Commercial hubs attract investments.
商业中心吸引投资。
B1 noun /ˈmɛtəl/

metal

金属
Meaning
A solid material that is typically hard, shiny, malleable, fusible, and conductive, such as iron, gold, or aluminum.
Example
The ring was made of precious metal.
这枚戒指是由贵重金属制成的。
B1 adverb /ˈfɔːtʃənətli/

fortunately

幸运地
Meaning
by good luck; luckily
Example
Fortunately, no one was injured in the accident.
幸运地,事故中没有人受伤。
B1 verb /sɪˈlekt/

select

选择
Meaning
to choose from a number of alternatives; to pick out
Example
Please select your favorite color.
请选择您喜欢的颜色。
B1 adjective /ˈsplendɪd/

Splendid

壮丽的; 极好的; 印象深刻的
Meaning
magnificent; excellent; very impressive
Example
The castle looked splendid in the sunset.
城堡在日落时看起来很壮丽。
B1 noun /ˈmɪnɪstər/

minister

部长
Meaning
a head of a government department; a person who leads a church
Example
The finance minister announced new tax policies.
财政部长宣布了新的税收政策。
B1 noun /ˈpʊl.oʊ.vər/

Pullover

毛衣
Meaning
a knitted garment worn on the upper body, typically pulled on over the head
Example
She wore a warm pullover during the cold winter evening.
她在寒冷的冬季傍晚穿上了温暖的毛衣。
B1 noun /ˈpɑr.səl/

Parcel

包裹; 土地块
Meaning
an object or collection of objects wrapped in paper for carrying or sending by mail; a piece of land
Example
The postman delivered a parcel to our door.
邮递员把包裹送到我们门口。
B1 noun ˈɑːkɪtektʃə(r)

architecture

建筑学
Meaning
The art or science of designing and constructing buildings.
Example
Ancient architecture is fascinating.
古代建筑学令人着迷。
B1 adverb /ɪˈnɪʃəli/

initially

一开始
Meaning
At the beginning; at first.
Example
Initially, he refused the offer but later accepted it.
一开始,他拒绝了这个提议,但后来接受了。
B1 adverb /ˈkeərləsli/

carelessly

粗心地
Meaning
without care or attention; in a negligent or reckless manner
Example
He carelessly left the door unlocked.
他粗心地把门忘了上锁。
B1 adjective /ˈkeɪ.pə.bəl/

Capable

有能力的; 能干的
Meaning
having the ability, fitness, or quality necessary to do or achieve something; competent
Example
She is capable of handling complex problems.
她能够处理复杂的问题。
B1 verb /ɪkˈstend/

extend

扩展
Meaning
to make longer or larger; to stretch out; to offer or give
Example
The company decided to extend the deadline for the project.
公司决定延长项目的截止日期。
B1 adverb /əˈperəntli/

Apparently

显然;
Meaning
seemingly; as far as one knows or can see; clearly; evidently
Example
Apparently, the meeting has been postponed to next week.
显然,会议已被推迟到下周。
B1 verb /dɪsˈtrɪbjuːt/

distribute

分发
Meaning
to give out or spread something among several people or places
Example
The teacher will distribute the test papers.
老师将分发测试试卷。
B1 adjective ˈliː.ɡəl

legal

合法
Meaning
Permitted by law; relating to the law.
Example
Legal systems ensure justice.
法律系统确保公正。
B1 noun /weɪst/

Waist

腰部
Meaning
the part of the human body below the ribs and above the hips
Example
She tied a belt around her waist.
她把腰带系在腰部。
B1 noun /ˌrɛzəˈluːʃən/

resolution

解决, 决议
Meaning
The action of solving a problem, dispute, or contentious matter.
Example
The resolution of the issue requires careful planning and action.
解决问题需要仔细的计划和行动。
B1 noun /kənˈvɛnʃən/

convention

会议
Meaning
a widely accepted way of behaving or doing something; a formal meeting
Example
The annual writers' convention was held in Dhaka.
年度作家大会在达卡举行。
B1 noun /ˈɪnsɪdənt/

incident

事件
Meaning
an event or occurrence, often unpleasant or unusual
Example
The police quickly responded to the incident in the park.
警方迅速回应了公园内的事件。
B1 noun /ˈɛldər/

elder

长者
Meaning
a person who is older or has higher rank; an older person in a family or community
Example
We should always respect our elders.
我们应该永远尊敬我们的长辈。
B1 verb/adjective /sɪˈkjʊər/

secure

确保
Meaning
to make safe or protect; to fix something firmly in place
Example
Please secure the door before you leave.
请在离开前确保门锁好。
B1 noun /ˈniː.dəl/

Needle

Meaning
a thin, pointed metal instrument used for sewing
Example
She threaded the needle to sew the button.
她将线穿过针眼,以缝扣子。
B1 adjective /ˈɜːrdʒənt/

Urgent

紧急
Meaning
requiring immediate action or attention; pressing
Example
The patient needs urgent medical attention.
病人需要紧急医疗照顾。
B1 noun ɪˈnɪʃətɪvz

initiatives

倡议
Meaning
Actions or strategies designed to resolve a difficulty or improve a situation; programs or projects.
Example
Community initiatives benefit underprivileged groups.
社区倡议惠及贫困群体。
B1 noun /weɪl/

Whale

鲸鱼
Meaning
a very large marine mammal with a streamlined hairless body, a horizontal tail fin, and a blowhole on top of the head for breathing
Example
The blue whale is the largest animal ever known to have lived on Earth.
蓝鲸是地球上已知最大的动物。
B1 adjective /kənˈtɪn.ju.əs/

continuous

连续的
Meaning
forming an unbroken whole; without interruption
Example
The factory operates on a continuous 24-hour schedule.
工厂按照连续的24小时工作计划运行。
B1 verb /ˈwɪsəl/

whistle

吹口哨
Meaning
to make a high-pitched sound by blowing air through lips or teeth
Example
He likes to whistle while working.
他喜欢在工作时吹口哨。
B1 noun /kəˈsiːnoʊ/

casino

赌场
Meaning
a place where people gamble and play games of chance
Example
They spent the evening playing cards at the casino.
他们在赌场度过了晚上,玩扑克牌。
B1 noun /əˈpɪn.jən/

Opinion

意见
Meaning
a view or judgment formed about something; a belief or assessment based on grounds short of proof
Example
In my opinion, this is the best solution.
在我看来,这是最好的解决方案。
B1 noun /bʌn/

Bun

小圆包
Meaning
a small round bread roll, often sweet
Example
I bought fresh buns from the bakery this morning.
我今天早上从面包店买了新鲜的小圆包。
B1 noun /ˈsɛkrəteri/

secretary

Meaning
a person employed to handle correspondence and manage routine tasks for an individual or organization
Example
The secretary scheduled the meeting for tomorrow.
B1 verb /ˈbɑrɡɪn/

bargain

讨价还价
Meaning
to negotiate terms; to discuss prices; to make a deal
Example
She likes to bargain at the local market.
她喜欢在当地市场讨价还价。
B1 adjective /ɪˈnɔː.məs/

Enormous

巨大的; 庞大的; 异常大的
Meaning
very large in size, quantity, or extent; huge
Example
The elephant was enormous and weighed several tons.
大象非常巨大,重达几吨。
B1 verb /rɪˈviːl/

reveal

揭示
Meaning
to make known or show something that was hidden
Example
The investigation revealed the truth.
调查揭示了真相。
B1 adjective ˈlɔːŋ.tɜːrm

long-term

长期的, 可持续的, 永久的
Meaning
Occurring over or involving a relatively long period of time.
Example
Long-term planning is necessary for environmental conservation.
长期规划对环境保护至关重要。
B1 noun /ˈsmoʊkər/

smoker

吸烟者
Meaning
A person who smokes tobacco or other substances
Example
He is a heavy smoker and tries to quit every year.
他是一个吸烟者,每年都试图戒烟。
B1 noun rɪˈsɜː.tʃəz

researchers

研究人员
Meaning
People who study and investigate to discover new information or facts.
Example
Researchers are working on innovative solutions.
研究人员正在研究创新解决方案。
B1 noun ˈdɪsɪplɪn

discipline

纪律
Meaning
The practice of training people to obey rules or a code of behavior, using punishment to correct disobedience
Example
Discipline helps maintain focus and productivity.
纪律有助于保持专注和生产力。
B1 noun ədˈvɛnʧər ˈsiːkərz

Adventure Seekers

冒险者
Meaning
People who actively look for exciting and potentially risky activities or experiences.
Example
Sajek Valley is a popular destination for adventure seekers.
萨杰克谷是冒险者的热门目的地。
B1 adverb /ˈmiːn.waɪl/

Meanwhile

与此同时
Meaning
at the same time; during the same period
Example
She was cooking dinner, meanwhile he was setting the table.
她在做晚餐,与此同时,他在摆桌子。
B1 noun /ˈsiːlɪŋ/

ceiling

天花板
Meaning
the upper interior surface of a room
Example
The ceiling of the hall was painted beautifully.
大厅的天花板被美丽地油漆了。
B1 adverb /ˈnjuːli/

newly

最近
Meaning
in a new or recent manner
Example
She has newly renovated her house.
她最近重新装修了她的房子。
B1 noun /ɡɪlt/

Guilt

罪恶感
Meaning
a feeling of having committed wrong or failed in an obligation; responsibility for wrongdoing
Example
She felt overwhelming guilt after forgetting her mother's birthday.
她在忘记母亲的生日后感到巨大的罪恶感。
B1 noun /rɪst/

Wrist

手腕
Meaning
the joint connecting the hand with the forearm
Example
He wore a watch on his wrist.
他戴着手表在手腕上。
B1 noun /kəˌmjunɪˈkeɪʃən/

communication

沟通
Meaning
The act or process of using words, sounds, signs, or behaviors to express or exchange information or to express your ideas, thoughts, feelings, etc.
Example
Effective communication is crucial for any successful project.
有效的沟通对任何成功的项目都至关重要。
B1 noun /ˈɒbstəkəlz/

obstacles

障碍
Meaning
Things that block one's way or prevent or hinder progress.
Example
Obstacles in life can often lead to valuable lessons.
生活中的障碍常常导致宝贵的教训。
B1 adjective /ˈprɪn.sə.pəl/

Principal

主要的; 首要的; 最重要的; 首席
Meaning
main; primary; most important; chief
Example
The principal reason for the meeting was to discuss the budget.
会议的主要原因是讨论预算。