hunger
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B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
C2 adjective /ˌhɑːrdˈbɪtn̩/

hard-bitten

坚韧且经验丰富
Meaning
tough and experienced, not easily affected by emotions or hardship
Example
The hard-bitten detective showed no sign of surprise at the crime scene.
那个经验丰富的侦探在犯罪现场毫无惊讶之情。
C2 noun /ˈhɔːtɪnəs/

haughtiness

傲慢
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
他的傲慢使他在同事中不受欢迎。
C1 noun /ˈɛər.luːm/

heirloom

传家宝
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
这枚戒指是家族的传家宝，代代相传。
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

犹豫; 疑虑
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
经过片刻的犹豫后，她决定接受公司提出的挑战性工作机会。
C1 verb /hoʊn/

hone

磨锐，改善技能
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
她在大会议之前磨练了自己的演讲技巧。
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

过度担忧
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
关于政治危机有很多戏剧性的担忧。
B2 verb /həˈræs/

harass

骚扰
Meaning
to persistently annoy or torment someone
Example
The employees complained that their boss harassed them.
员工抱怨他们的老板骚扰了他们
B2 adjective /ˈhɑːrti/

Hearty

热情友好; 丰富而滋养
Meaning
enthusiastic and friendly; substantial and nourishing
Example
He gave us a hearty welcome when we arrived at his home.
当我们到达他家时，他给了我们热情的欢迎。
B2 noun /ˈhoʊmlænd/

homeland

故乡
Meaning
a person's native country or region
Example
She returned to her homeland after ten years abroad.
她在国外十年后回到了她的故乡。
A2 noun /ˈhʌni/

Honey

蜂蜜
Meaning
a sweet, sticky substance made by bees from flower nectar
Example
I like to add honey to my tea.
我喜欢在我的茶里加蜂蜜。
A2 noun ˈhɪs.tər.i

History

历史
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
古代文明的历史吸引着学者。
C2 noun /ˈhɪlək/

hillock

小丘
Meaning
A small hill or mound.
Example
The children climbed up the grassy hillock to watch the sunset.
孩子们爬上了草地上的小丘去看日落。
B2 verb /hætʃ/

hatch

孵化
Meaning
to emerge from an egg; to devise or create a plan
Example
The bird will hatch from its egg soon.
鸟将从蛋中孵化出来。
B2 noun /hɔːk/

Hawk

猎鹰
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
猎鹰在田野上空飞翔，寻找猎物。
C1 verb /ˈhaɪtən/

heighten

提高
Meaning
to make or become greater in intensity or degree
Example
The announcement served to heighten the excitement in the room.
公告有助于提高房间里的兴奋。
B2 noun /ˈhæb.ɪ.tæt/

habitat

栖息地
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
北极熊的自然栖息地是北极地区。
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

水力发电
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
水力发电促进绿色能源。
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

混杂物
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
这篇文章是一些不相关的想法的混杂物。
C1 verb /hjuːˈmɪlieɪt/

humiliate

侮辱
Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
他因公共失败而感到羞辱。
C2 verb /ˈhʊdwɪŋk/

hoodwink

欺骗
Meaning
To deceive or trick someone.
Example
The scammer hoodwinked many people with false promises.
骗子用虚假的承诺欺骗了许多人。
C2 verb /ˈhɑːrpɪŋ/

harping

不断抱怨
Meaning
continuously talking or complaining about something in a tiresome way
Example
She kept harping on about the mistakes I made.
她不断抱怨我做的错事。
C1 verb /hɔːrd/

hoard

囤积
Meaning
to accumulate and hide away a large supply of something, often secretly
Example
During the crisis, many people began to hoard food and water.
在危机期间，许多人开始囤积食物和水。
A1 interjection /həˈloʊ/

hello

哈啰
Meaning
a greeting or expression used when meeting someone or starting a conversation
Example
She answered the phone with a cheerful hello.
她高兴地接起电话说了声哈啰。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

犹豫不决的; 不确定的; 拒绝的
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
她在接受工作邀请时犹豫不决。
C1 noun /ˈhæm.lət/

Hamlet

小村庄
Meaning
a small rural settlement, smaller than a village; a small community
Example
The tiny hamlet nestled in the valley had only a dozen houses and one small church.
位于山谷中的小村庄只有十几座房子和一座小教堂。
B2 adjective /hɑːrʃ/

Harsh

严厉的; 粗糙的; 残酷的; 严格的
Meaning
unpleasantly hard or rough in texture; cruel or severe
Example
The teacher gave harsh criticism about my work.
老师对我的工作给出了严厉的批评。
C1 verb /ˈhɪpnətaɪz/

hypnotize

催眠
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
魔术师试图催眠观众。
C1 noun /ˈhɒl.ə.kɔːst/

holocaust

大屠杀
Meaning
A large-scale destruction, especially by fire; historically, the genocide of Jews during World War II.
Example
Millions of people perished during the Holocaust.
在大屠杀期间，数百万人死亡。
C1 adjective /həˈbɪtʃuəl/

habitual

习惯性的
Meaning
Done or doing constantly or as a habit; customary.
Example
He was a habitual latecomer to class.
他是一个上课习惯性迟到的人。
C1 adjective /hɜːrˈbɪv.ər.əs/

Herbivorous

草食性
Meaning
feeding on plants; plant-eating
Example
Cows are herbivorous animals that graze on grass.
牛是草食性动物，吃草。
C2 noun /ˈhelmz.mən/

Helmsman

舵手; 船长
Meaning
a person who steers a ship or boat; the person at the helm of a vessel
Example
The experienced helmsman skillfully guided the yacht through the narrow channel during the storm.
经验丰富的舵手在暴风雨中熟练地引导游艇通过狭窄的航道。
C1 adverb /ˈhɛdˌlɔŋ/

headlong

全速前进
Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
她全速前进地投入了新的项目。
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

困境，痛苦
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
尽管在战争期间经历了许多困难，家庭依然保持团结和希望。
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

等级的
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
该公司有一个严格的等级结构。
C1 adjective /ˈhɛlθfəl/

healthful

有益健康的
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
有益健康的饮食包括新鲜的水果和蔬菜。
A2 adjective /ˈɑːnɪst/

honest

诚实
Meaning
free of deceit and untruthfulness; sincere
Example
She is known as an honest and trustworthy person.
她被认为是一个诚实和值得信赖的人。
B2 adjective /ˈhjuː.mər.əs/

Humorous

幽默的; 好笑的; 引起笑声的;
Meaning
funny; amusing; causing laughter;
Example
His humorous stories always make everyone laugh.
他的幽默故事总是让每个人都笑。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

欺诈; 可疑活动; 不道德行为; 欺骗
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
审计揭示了公司财务记录中的一些欺诈行为。
B1 adjective hɪˈstɔːrɪk

historic

历史的
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
胜利日是孟加拉国的一个历史性时刻。
C2 adjective/noun /ˌhaɪərəˈɡlɪfɪk/

hieroglyphic

象形文字的
Meaning
Relating to or written in hieroglyphs; symbols or writing that is difficult to understand.
Example
The archaeologists studied the hieroglyphic inscriptions carefully.
考古学家仔细研究了象形文字铭文。
C1 verb /hɜːrl/

hurl

Meaning
To throw something with great force.
Example
The boy hurled a stone into the river.
A1 interjection /haɪ/

hi

嗨
Meaning
a friendly greeting used when meeting someone
Example
Hi, it's nice to meet you!
嗨，很高兴见到你！
B2 adjective /hɪˈlɛəriəs/

hilarious

极其有趣
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
那位喜剧演员讲了一个极其有趣的故事，让每个人都笑了。
B2 adverb /hɛns/

hence

因此
Meaning
for this reason; as a result
Example
She was the best candidate, hence she was chosen for the job.
她是最优秀的候选人，因此她被选中担任这份工作。
C2 adjective /ˌhɪstriˈɒnɪk/

histrionic

Meaning
Overly dramatic or theatrical in behavior or style.
Example
Her histrionic reaction to the small problem surprised everyone.
C2 noun /ˈhæŋ.kər.ɪŋ/

hankering

渴望
Meaning
a strong desire or craving for something.
Example
She had a hankering for chocolate late at night.
她深夜时对巧克力有了强烈的渴望。
C2 noun /ˈhɒthɛd/

hothead

脾气暴躁的人
Meaning
a person who acts quickly and without thinking when angry
Example
He is such a hothead that he often starts arguments.
他是个脾气暴躁的人，经常挑起争执。
B2 noun hɛdʒ

hedge

对冲策略
Meaning
A way of protecting oneself against financial loss or other adverse circumstances.
Example
Investors use hedging strategies to protect against market volatility.
投资者使用对冲策略来保护自己免受市场波动的影响。
C2 noun /ˈhækəlz/

hackles

Meaning
the hairs on the back of an animal’s neck that rise when it is angry or alarmed; figuratively, feelings of anger or resentment
Example
His rude comment raised my hackles.
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的，从幼虫到成虫改变形态。
B2 noun /həˈraɪ.zənz/

horizons

地平线
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
望远镜为天文学打开了新的地平线。
C1 adjective /hɪpˈnɒtɪk/

hypnotic

催眠的
Meaning
Producing sleep or a trance-like state; mesmerizing.
Example
The music had a hypnotic effect on the audience.
这首音乐对观众产生了催眠效果。
C1 verb /ˈheɪsən/

hasten

加速
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
他急忙在截止日期前完成工作。
B2 adjective /ˌhaɪ ˈtɛk/

high-tech

高科技
Meaning
using or involving advanced technology.
Example
The company produces high-tech medical devices.
该公司生产高科技医疗设备。
C2 adjective /ˈhɔːrtətɔːri/

hortatory

Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

过度恭维的
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
这部纪录片因其对领导者的过度恭维描写而受到批评。
C1 verb ˈhɪndər

hinder

阻碍
Meaning
To obstruct or delay the progress of something
Example
Excessive rain hinders vegetable growth.
过多的雨水阻碍了蔬菜的生长。
C2 noun /hɪˈlærɪti/

hilarity

爆笑
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
这部电影在观众中引起了极大的爆笑。
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

幻觉; 看到不存在的事物
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
病人在服用药物时经历了视觉幻觉。
C2 noun /hɔːɡ plʌm/

Hog plum

豺果
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
豺果常用于制作腌制食品和酸辣酱。
C1 noun ˌhaɪ.droʊˈpɒn.ɪks

hydroponics

水培
Meaning
Growing plants using nutrient-rich water instead of soil.
Example
Hydroponics allows crops to grow without soil.
水培技术允许作物在没有土壤的情况下生长。
C2 noun /hæp/

hap

运气，幸运，偶然
Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
凭借运气，他发现了藏在抽屉里的旧信。
B2 adjective /ˈhɒs.taɪl/

Hostile

敌对的; 具有攻击性的; 对抗性的;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
敌对环境让工作变得更加困难。
B2 noun /ˈhedʒhɒɡ/

Hedge-hog

刺猬
Meaning
a small mammal with a spiny coat that can roll into a ball for defense
Example
The hedgehog rolled into a ball when it felt threatened.
当刺猬感到威胁时，它滚成一团。
C2 verb /ˈhæri/

harry

骚扰, 追扰
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
军队通过突袭不断攻击敌人。
C1 noun /helm/

Helm

舵
Meaning
a tiller or wheel for steering a ship or boat; a position of leadership or control
Example
The experienced captain took the helm and expertly navigated the ship through the storm.
经验丰富的船长接管了舵，巧妙地将船只穿过风暴。
C1 noun /ˈhɪp.ə.krɪt/

Hypocrite

伪君子; 假仁假义者
Meaning
a person who acts in contradiction to their stated beliefs or feelings; a pretender
Example
Don't be a hypocrite by demanding honesty from others while lying yourself.
不要做伪君子，要求别人诚实，而自己却撒谎。
A2 adjective /ˈhɛl.θi/

healthy

健康的
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
规律的锻炼和均衡的饮食保持身体健康。
C2 adjective /ˈhaɪˌbraʊ/

highbrow

知识分子
Meaning
intellectually superior or cultured; often describing art, literature, or activities appealing to intellectual tastes
Example
The museum is known for its highbrow exhibitions.
该博物馆以其知识分子展览而闻名。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
C2 noun /haɪˈdrɒmɪtər/

hydrometer

Meaning
An instrument used to measure the density or specific gravity of liquids.
Example
The brewer used a hydrometer to test the sugar content of the solution.
C1 noun /ˈhaɪdəweɪ/

hideaway

藏身处
Meaning
A place used as a retreat or a place to hide.
Example
The cabin in the woods was their secret hideaway.
树林中的小屋是他们的秘密藏身之地。
C2 noun /ˈhɜːrmɪtɪdʒ/

hermitage

隐居地
Meaning
A secluded residence or retreat, often for a hermit or religious recluse.
Example
The monk spent years in a hermitage deep in the forest.
那位和尚在森林深处的隐居地里度过了多年。
B1 adjective /ˈhoʊmləs/

homeless

无家可归
Meaning
Without a home, and therefore typically living on the streets.
Example
The organization helps homeless people find shelter.
该组织帮助无家可归的人找到庇护所。
C1 noun /ˈhɒrəˌskoʊp/

horoscope

星座运势
Meaning
A forecast of a person's future based on the positions of the stars and planets at their birth.
Example
She read her horoscope every morning to see what the stars predicted.
她每天早上读星座运势，看星星预测了什么。
C2 noun /ˈhæbɪtjuːd/

habitude

习惯，风俗
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
他生活在一种安静的习惯中，避开城市的喧嚣。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
C1 noun /hɪˈpɑː.krə.si/

Hypocrisy

伪善
Meaning
the practice of claiming to have moral standards that one does not actually possess; insincerity
Example
His hypocrisy was exposed when he criticized others for the same mistakes he had made.
当他因为自己犯过的同样错误而指责别人时，他的伪善暴露无遗。
B1 noun /ˈhɔːlweɪ/

hallway

走廊
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
孩子们把鞋子留在了走廊里。
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

直升机
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
直升机安全地着陆在医院的屋顶。
A1 noun /hæt/

Hat

帽子
Meaning
a covering for the head, typically with a brim and worn outdoors
Example
He always wears a hat when working in the garden.
他在花园工作时总是戴着帽子。
C2 adjective /ˈhoʊm.spʌn/

homespun

家制
Meaning
Simple and unsophisticated; made at home rather than in a factory.
Example
She wore a homespun dress to the village festival.
她穿着家制的衣服去参加村里的节日庆典。
A2 noun ˈhæpɪnəs

happiness

幸福
Meaning
The feeling or state of being happy; a pleasurable or satisfying experience; contentment and joy.
Example
Happiness lies in enjoying the small things in life.
幸福就在于享受生活中的小事。
C1 adjective /həˈmɑː.dʒə.nəs/

homogenous

同质的
Meaning
Similar or uniform in nature; often used interchangeably with 'homogeneous'.
Example
The class was made up of a homogenous group of students.
这个班级由一个同质的学生组组成。
C2 adjective /ˈhaɪdrəs/

hydrous

含水
Meaning
Containing water, especially water of crystallization.
Example
The mineral is hydrous because it contains water molecules in its structure.
这种矿物是含水的，因为它的结构中包含水分子。
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

草药
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
罗勒是意大利料理中常用的草药。
C2 noun /oʊˈtɜːr/

hauteur

傲慢
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
他的傲慢使别人很难接近他。
A1 adjective /haɪ/

high

高
Meaning
At or to a great height; greater than normal in amount, degree, or intensity.
Example
The mountain peak is very high.
山顶非常高。
C1 adjective /ˌhaɪ.drəˈpɒn.ɪk/

hydroponic

水培
Meaning
Relating to the process of growing plants in sand, gravel, or liquid, with added nutrients but without soil.
Example
Hydroponic farming allows crops to grow without soil.
水培农业允许作物在没有土壤的情况下生长。
A1 noun, verb /hɛd/

head

头 / 领导
Meaning
The upper part of the human body or to lead or be in charge of something.
Example
She turned her head to look out the window.
她转动头来向窗外看。
B2 adjective /ˈɒnərəbəl/

honourable

光荣的
Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
她以一位光荣的领导者而闻名，总是信守承诺。
B2 noun /ˈher ˌpɪn/

Hair pin

发簪
Meaning
a thin piece of metal or plastic used to hold hair in place
Example
She used several hair pins to secure her elegant updo.
她用几根发簪固定住她的优雅盘发。
C2 verb /ˈhæloʊ/

hallow

神圣化
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
古老的寺庙因几百年的崇拜而被神圣化。
B2 noun /ˈhaɪdrədʒən/

hydrogen

氢气
Meaning
a colorless, odorless, highly flammable gas that is the lightest and most abundant chemical element in the universe
Example
Hydrogen is used as a clean fuel in many energy systems.
氢气在许多能源系统中作为清洁燃料使用。
C1 noun /ˈhiːdənɪst/

hedonist

享乐主义者
Meaning
A person who believes that the pursuit of pleasure is the most important thing in life.
Example
She was called a hedonist because she always prioritized enjoyment over duty.
她被称为享乐主义者，因为她总是优先享受而非履行责任。
B2 noun /ˈhæz.ərd/

Hazard

危害; 风险
Meaning
a danger or risk; something that poses a threat to safety
Example
Smoking is a serious health hazard that can lead to lung cancer and heart disease.
吸烟是一种严重的健康危害，可能导致肺癌和心脏病。
C1 adjective /ˈhær.oʊ.ɪŋ/

harrowing

令人痛苦的和可怕的
Meaning
extremely distressing or upsetting
Example
It was a harrowing experience to witness the accident.
目睹事故是一次令人痛苦的经历。
C1 noun /ˈhɑː.stɪdʒ/

Hostage

人质
Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
警方小心谈判，确保所有人质无伤释放。
B2 noun /hɔrn/

Horn

角
Meaning
a hard pointed projection on the head of certain animals; a musical instrument
Example
The rhinoceros used its horn to defend itself.
犀牛用角来保护自己。
C1 adjective /hjuːˈmeɪn/

humane

人道的
Meaning
Showing compassion or benevolence.
Example
The doctor provided humane treatment to the injured animals.
医生对受伤的动物提供了人道治疗。
C1 noun /ˈhɛrətɪk/

heretic

异端分子
Meaning
a person who holds beliefs that go against established religious teachings or accepted beliefs.
Example
The church declared him a heretic for his radical ideas.
教会因他的激进思想而宣判他为异端分子。
C1 adjective /ˌhɪpəˈkrɪtɪkəl/

Hypocritical

虚伪的
Meaning
behaving in a way that contradicts one's stated beliefs or values
Example
It's hypocritical to preach honesty while lying yourself.
在讲诚实的同时撒谎是虚伪的。
B2 noun ˈhɑːrvɪstɪŋ

harvesting

收获
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
不受监管的收获影响着海洋的生物多样性。
A1 noun /ˈhoʊmwɜːrk/

homework

家庭作业
Meaning
schoolwork that a student does at home
Example
I need to finish my math homework before dinner.
我需要在晚餐前完成我的数学家庭作业。
B2 noun ˈhæbɪtæt lɒs

Habitat Loss

栖息地丧失
Meaning
The destruction or disappearance of natural environments where organisms live.
Example
Habitat loss is one of the biggest threats to butterflies.
栖息地丧失是蝴蝶面临的最大威胁之一。
B1 noun /ˈhɑːrdˌwɛr/

hardware

硬件
Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
公司升级了计算机硬件以提高性能。
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

杂乱无章的混合物; 一堆混杂的东西
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
房间里堆满了旧家具、书籍和随意摆放的装饰品，杂乱无章。
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

假设的, 假定的, 理论的
Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
讨论基于假设的场景。
C2 adjective /ˌhaɪpərˈbɔːriən/

hyperborean

极北的
Meaning
Relating to the extreme north; very cold or frigid.
Example
The explorers prepared for the hyperborean climate of the Arctic.
探险者为北极的极北气候做准备。
B1 noun /ˈhʌntər/

hunter

猎人
Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
猎人追踪鹿穿越森林。
B2 noun /heɪ/

hay

干草
Meaning
grass that has been cut, dried, and stored for use as animal feed
Example
The cows were eating hay in the barn.
牛在谷仓里吃干草。
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

瘫痪或受限
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
由于资源匮乏，团队陷入困境。
C2 adjective /ˌhɜːrkjʊˈliːən/

herculean

极其困难
Meaning
Requiring great strength or effort; very difficult to perform.
Example
It was a herculean task to rebuild the city after the disaster.
灾难后重建城市是一项极其困难的任务。
C1 noun /hɪˈstɪəriə/

hysteria

Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
B2 noun /haɪˈiː.nə/

Hyena

鬣狗
Meaning
a wild animal of Africa and Asia that looks like a dog and makes a sound like laughter
Example
The hyena laughed in the darkness of the night.
猎狗在黑暗的夜晚笑了。
C2 noun /ˈhoʊʒəri/

hosiery

长袜和腿部衣物
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
她为冬季季节买了新的长袜。
C1 adverb /ˌhɛdˈfɜrst/

headfirst

头朝前
Meaning
With the head leading; in a reckless or hasty manner.
Example
He dived headfirst into the pool.
他头朝前跳入游泳池。
B1 adjective /ˈhæn.səm/

handsome

Meaning
attractive in appearance, usually referring to men; also can mean generous or impressive in size.
Example
He looked very handsome in his new suit.
A2 noun /ˈheəkʌt/

haircut

理发
Meaning
the act or style of cutting hair
Example
I got a haircut before the wedding.
我在婚礼前理了发。