Hospitable
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B2 adjective /hɑːˈspɪtəbəl/

Hospitable

友好且热情地接待陌生人或客人; 热情好客
Meaning
friendly and welcoming to strangers or guests; generous in receiving guests
Example
The local people were very hospitable to the tourists.
当地人对游客非常热情好客。
C2 noun /oʊˈtɜːr/

hauteur

傲慢
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
他的傲慢使别人很难接近他。
C2 adjective /ˌhɜːrkjʊˈliːən/

herculean

极其困难
Meaning
Requiring great strength or effort; very difficult to perform.
Example
It was a herculean task to rebuild the city after the disaster.
灾难后重建城市是一项极其困难的任务。
C1 noun /ˌhoʊmiˈɑːpəθi/

homeopathy

顺势疗法
Meaning
a system of alternative medicine based on treating diseases with highly diluted substances
Example
He believes in homeopathy for treating common colds.
他相信顺势疗法来治疗常见感冒。
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

忧郁症患者
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
她是一个每周去看医生的忧郁症患者。
A2 adjective ˈhjuː.mən

human

人类的
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
人类的价值观塑造了社会体系。
B2 noun /hɔːk/

Hawk

猎鹰
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
猎鹰在田野上空飞翔，寻找猎物。
C1 phrase ˌhjuː.məˈnɪt.ər.i.kəˈtæs.trə.fi

humanitarian catastrophe

人道主义灾难
Meaning
A widespread disaster affecting human life, health, and well-being on a large scale.
Example
The war created a humanitarian catastrophe.
战争造成了人道主义灾难。
A2 pronoun /hɜːrˈsɛlf/

herself

她自己
Meaning
used to refer to a female person as the object of a verb or preposition when she is the subject
Example
She prepared the meal all by herself.
她自己做了饭。
C2 verb /həˈræŋ/

harangue

进行冗长而愤怒的演讲
Meaning
to deliver a long, passionate, and often angry speech
Example
The politician harangued the crowd for over an hour.
政治家对人群进行了超过一小时的演讲。
B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
C2 adjective /ˈhæl.si.ən/

halcyon

宁静的
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
她经常回忆起她童年时宁静的日子。
C1 adjective /həˈred.ɪ.ter.i/

Hereditary

遗传的; 从祖先传承
Meaning
passed down through family genes; inherited from ancestors
Example
The hereditary disease was passed down through generations.
遗传性疾病通过几代人传递。
C1 adjective /ˈhæɡ.ərd/

Haggard

看起来疲惫和虚弱，尤其是由于疲劳、担忧或痛苦
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
经过三夜没睡觉，他看起来很疲惫。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
B2 verb /hɔːlt/

halt

停止
Meaning
to stop or bring to a stop
Example
The train suddenly halted at the station.
火车突然在车站停了下来。
C1 noun/verb /ˈhɛrəld/

herald

先兆
Meaning
A person or thing that announces or signals the approach of something; to announce or signal.
Example
The blooming flowers herald the arrival of spring.
盛开的花朵预示着春天的到来。
C1 adjective /həˈbɪtʃuəl/

habitual

习惯性的
Meaning
Done or doing constantly or as a habit; customary.
Example
He was a habitual latecomer to class.
他是一个上课习惯性迟到的人。
C1 noun /hoʊks/

Hoax

骗局; 欺骗; 愚弄
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
外星人着陆的新闻结果证明是一种由恶作剧者创造的精心策划的恶作剧。
C2 noun /ˈhɔɪdən/

hoyden

顽皮女孩
Meaning
a boisterous or tomboyish girl
Example
The hoyden preferred climbing trees to playing with dolls.
顽皮女孩更喜欢爬树而不是玩洋娃娃。
C2 noun /hɪˈlærɪti/

hilarity

爆笑
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
这部电影在观众中引起了极大的爆笑。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
A2 verb /hæŋ/

hang

挂
Meaning
to suspend or be suspended from above; to attach from a higher point
Example
I hang my coat on the hook.
我把外套挂在钩子上。
B1 verb /ˈhɛdɪŋ/

heading

驶向
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
船只正驶向南极洲。
C1 noun /ˈhaɪdəweɪ/

hideaway

藏身处
Meaning
A place used as a retreat or a place to hide.
Example
The cabin in the woods was their secret hideaway.
树林中的小屋是他们的秘密藏身之地。
C1 noun ˈhɪn.drəns

hindrance

障碍
Meaning
Something that creates difficulties or delays in progress.
Example
Lack of funds was a major hindrance to the project.
资金不足是该项目的一个主要障碍。
A1 interjection /hɑː/

ha

哈! (表示惊讶或喜悦的表达)
Meaning
used to express amusement, surprise, or triumph
Example
Ha! I knew you couldn’t resist joining us.
哈！我知道你无法抵挡加入我们的诱惑。
B2 noun /hiːl/

Heel

脚跟
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
她穿着高跟鞋去参加聚会。
B2 adjective /ˈɒnərəbəl/

honourable

光荣的
Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
她以一位光荣的领导者而闻名，总是信守承诺。
B2 noun, adjective /hjuːˌmænɪˈtɛəriən/

humanitarian

人道主义者
Meaning
A person who seeks to promote human welfare, or something relating to human welfare and compassion.
Example
The organization provides humanitarian aid to disaster victims.
该组织为灾难受害者提供人道主义援助。
C2 noun /ˈhɪl.sə fɪʃ/

Hilsa fish

Hilsa鱼
Meaning
a popular fish species found in South Asian rivers, especially prized in Bengali cuisine
Example
Hilsa fish is considered a delicacy in Bengali culture.
Hilsa鱼在孟加拉文化中被视为美味佳肴。
B2 adjective; past participle /ˈɒnəd/

honoured

感到荣幸的
Meaning
treated with respect or distinction; feeling proud and privileged
Example
She felt deeply honoured to receive the award.
她因获得这个奖项而感到非常荣幸。
C1 noun /ˈheɪˌdeɪ/

heyday

黄金时期
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
在黄金时期，公司主导了市场。
A2 adverb /ˈhɑːd.li/

Hardly

几乎不; 几乎没有; barely
Meaning
scarcely; barely; almost not at all
Example
I could hardly believe what I was seeing.
我几乎不敢相信我所看到的。
C2 verb /həˈbɪtʃuˌeɪt/

habituate

使习惯
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
僧侣们已经习惯了冥想。
A2 verb /heɪt/

hate

讨厌
Meaning
to feel intense dislike or aversion for someone or something
Example
I hate waiting in long lines.
我讨厌在长队里等待。
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

水力发电
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
水力发电促进绿色能源。
C1 verb /həˈluːsɪneɪt/

hallucinate

幻觉
Meaning
to see, hear, or sense things that are not actually present, often due to illness or drugs
Example
After taking the medicine, he began to hallucinate strange shapes.
服用药物后，他开始看到奇怪的形状。
B2 adjective /ˈhændi/

handy

易于使用
Meaning
convenient to use or easily accessible; skillful with the hands
Example
This pocket knife is very handy when you go camping.
这把口袋刀在露营时非常有用。
C2 noun /hɜːrˈbɛəriəm/

herbarium

植物标本馆
Meaning
A collection of preserved plant specimens and associated data used for scientific study.
Example
The university maintains a large herbarium for research and education.
大学为研究和教育保持着一个大型植物标本馆。
B1 noun /ˈhɛlθˌkɛər/

healthcare

医疗保健
Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
该国在医疗保健方面进行了大量投资，以改善公共健康。
C1 noun /ˈhɛzɪtənsi/

hesitancy

犹豫
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
他在回答时的犹豫让每个人都怀疑他的自信。
B2 noun /ˈhɔːrmoʊn/

hormone

荷尔蒙
Meaning
a chemical substance produced in the body that influences how the body grows or functions
Example
Insulin is a hormone that controls blood sugar levels.
胰岛素是一种控制血糖水平的荷尔蒙。
C1 verb /ˈheɪsən/

hasten

加速
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
他急忙在截止日期前完成工作。
C1 noun /hʌl/

hull

船体 / 种子外壳
Meaning
The outer covering of a seed or fruit; also the main body of a ship.
Example
The sailors inspected the ship’s hull for any damage.
水手们检查了船体是否有损坏。
C2 adjective /hɪk/

Hick

乡巴佬; 农民
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
他有着乡巴佬的口音，因为他在一个小镇长大。
C2 noun /ˌhæŋ.ər ˈɒn/

hanger-on

跟班
Meaning
a person who spends time with a powerful or famous person to gain benefits.
Example
The celebrity was always surrounded by hangers-on.
这位名人总是被跟班围绕着。
C2 noun /ˈhaɪdrə/

hydra

九头蛇
Meaning
a many-headed serpent in Greek mythology; a problem that seems to grow worse when attempts are made to solve it
Example
Corruption is like a hydra, hard to defeat completely.
腐败就像九头蛇，完全根除它非常困难。
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
A2 verb /haɪd/

hide

藏
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
孩子们喜欢在游戏中藏起来。
C2 noun /ˈhɛptɑːrki/

heptarchy

七国联邦
Meaning
A group of seven rulers or governments, especially the seven Anglo-Saxon kingdoms in early England.
Example
The history book described the heptarchy of Anglo-Saxon England.
历史书描述了盎格鲁撒克逊英格兰的七国联合。
C2 verb /ˈhɑːrkən/

hearken

专心听
Meaning
To listen attentively; to give heed.
Example
He would hearken to his mentor’s advice before making decisions.
他在做决定之前，会专心听导师的建议。
B2 adjective haɪˈdʒiː.nɪk

hygienic

卫生的
Meaning
Conducive to maintaining health and preventing disease, especially by being clean.
Example
Maintaining hygienic conditions in hospitals is crucial.
在医院保持卫生条件至关重要。
B2 adjective /ˈhoʊmli/

Homely

简单舒适；没有虚饰；外表朴素；温馨亲切
Meaning
simple and comfortable; unpretentious; plain in appearance; cozy and familiar
Example
She enjoyed the homely atmosphere of the small café.
她喜欢那个小咖啡馆的温馨氛围。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
C2 noun, verb /ˈhæmstrɪŋ/

hamstring

大腿后部的肌腱; 作为动词，限制或严重削弱某人或某物的效能
Meaning
a tendon at the back of the thigh; as a verb, to cripple or severely restrict the effectiveness of someone or something.
Example
Budget cuts hamstrung the organization’s plans.
预算削减削弱了该组织的计划。
B2 adjective /hɑːrʃ/

Harsh

严厉的; 粗糙的; 残酷的; 严格的
Meaning
unpleasantly hard or rough in texture; cruel or severe
Example
The teacher gave harsh criticism about my work.
老师对我的工作给出了严厉的批评。
A2 noun /hɛlθ/

health

健康
Meaning
The state of being free from illness or injury.
Example
Exercise is important for good health.
锻炼对保持良好的健康很重要。
C1 noun ˌhaɪ.drəˈlɒdʒ.ɪ.kəl ˈsaɪ.kəl

hydrological cycle

水文循环
Meaning
The cycle of processes by which water circulates between the earth's oceans, atmosphere, and land.
Example
The hydrological cycle ensures continuous water movement in nature.
水文循环确保自然界中水的持续流动。
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

总部
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
公司的总部位于纽约。
A2 verb /hiːt/

heat

加热
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
请在上菜前加热汤。
C2 adjective /ˌhæfˈbeɪkt/

half-baked

半生不熟
Meaning
poorly thought out or badly planned
Example
The manager quickly rejected his half-baked proposal.
经理迅速拒绝了他半生不熟的提案。
C2 adjective /ˌhaɪ ˈfloʊn/

high-flown

夸张的
Meaning
Using fancy or pretentious language; lofty in style but often overblown.
Example
The politician gave a high-flown speech full of promises.
那位政治家发表了一篇充满承诺的夸张演讲。
C2 noun /haɪnd/

Hind

母鹿
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
母鹿保护了她的小鹿免受捕食者的伤害。
C1 adjective /hɜːrˈbɪv.ər.əs/

Herbivorous

草食性
Meaning
feeding on plants; plant-eating
Example
Cows are herbivorous animals that graze on grass.
牛是草食性动物，吃草。
C1 noun /hjuː/

hue

颜色
Meaning
A color or shade.
Example
The artist chose a soft blue hue for the background.
艺术家为背景选择了柔和的蓝色。
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

犹豫不决的; 不确定的; 拒绝的
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
她在接受工作邀请时犹豫不决。
C1 verb /hiːd/

heed

注意
Meaning
to pay attention to; to take notice of
Example
You should heed the teacher's advice.
你应该听从老师的建议。
C2 noun /ˈhɒthɛd/

hothead

脾气暴躁的人
Meaning
a person who acts quickly and without thinking when angry
Example
He is such a hothead that he often starts arguments.
他是个脾气暴躁的人，经常挑起争执。
C1 noun /haʊnd/

Hound

猎犬
Meaning
a dog bred for hunting, typically having a keen sense of smell
Example
The bloodhound tracked the scent through the dense forest.
血猎犬穿过茂密的森林追踪气味。
A2 noun /ˈherˌdrɛsər/

hairdresser

理发师
Meaning
a person whose job is to cut, style, and treat hair
Example
The hairdresser gave me a stylish haircut before the wedding.
理发师在婚礼前给我做了一个时尚的发型。
C2 noun /ˈhaɪərlɪŋ/

hireling

雇佣者
Meaning
A person who works for payment only, often with little loyalty or principle.
Example
The mercenary was dismissed as just a hireling with no real loyalty.
雇佣兵被解雇，只是一个没有真正忠诚的雇佣者。
C1 adjective /ˈhæk.nid/

hackneyed

陈词滥调
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
演讲中充满了陈词滥调，未能激励听众。
C2 adjective /ˈhaɪˌbraʊ/

highbrow

知识分子
Meaning
intellectually superior or cultured; often describing art, literature, or activities appealing to intellectual tastes
Example
The museum is known for its highbrow exhibitions.
该博物馆以其知识分子展览而闻名。
B2 noun /ˈhæb.ɪ.tæt/

habitat

栖息地
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
北极熊的自然栖息地是北极地区。
B2 adjective /ˈhelp.ləs/

Helpless

无助的; 虚弱的; 易受伤的
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
当孩子在拥挤的市场中迷路时，他感到无助。
B1 noun /ˈhjuː.mər/

humor

Meaning
The quality of being amusing or entertaining.
Example
His sense of humor always lightens the mood.
B1 verb /hʊk/

hook

钩子
Meaning
to catch with a hook; to fasten
Example
He hooked the fish successfully.
他成功地钩住了那条鱼。
C2 noun /ˈhækəlz/

hackles

Meaning
the hairs on the back of an animal’s neck that rise when it is angry or alarmed; figuratively, feelings of anger or resentment
Example
His rude comment raised my hackles.
B2 noun /hʊd/

Hood

蛇头罩
Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
眼镜蛇在感到威胁时展开了它的帽子。
C1 adjective /ˌhaɪdroʊɪˈlɛktrɪk/

hydroelectric

水力发电
Meaning
Relating to or denoting the generation of electricity using flowing water.
Example
The country invested heavily in hydroelectric power plants.
该国在水力发电厂上进行了大量投资。
B2 noun /heɪst/

Haste

匆忙; 急切
Meaning
swiftness of motion; urgent need of quick action; excessive speed or urgency
Example
In his haste to catch the train, he forgot to take his wallet from the table.
因为急于赶上火车，他忘了从桌子上拿走钱包。
C2 verb /ˈhɑːrtən/

hearten

鼓舞
Meaning
To give courage, confidence, or hope.
Example
The teacher’s encouragement heartened the students.
老师的鼓励给学生们带来了勇气。
C2 noun /ˈhɑːdɪhʊd/

hardihood

勇气，胆量
Meaning
Courage, boldness, or daring behavior; also physical robustness.
Example
The mountaineer's hardihood impressed the entire team.
登山者的硬气打动了整个团队。
C1 noun /ˈhæm.lət/

Hamlet

小村庄
Meaning
a small rural settlement, smaller than a village; a small community
Example
The tiny hamlet nestled in the valley had only a dozen houses and one small church.
位于山谷中的小村庄只有十几座房子和一座小教堂。
C1 adjective /ˈhɔːltɪŋ/

halting

犹豫不决
Meaning
slow and hesitant, especially due to lack of confidence
Example
She gave a halting reply during the interview.
她在面试中给出了迟疑的回答。
A2 verb /hʌɡ/

hug

拥抱
Meaning
to hold someone tightly in your arms to show affection or comfort
Example
She hugged her friend before leaving for the airport.
她在去机场前拥抱了她的朋友。
A1 noun, verb /hɛd/

head

头 / 领导
Meaning
The upper part of the human body or to lead or be in charge of something.
Example
She turned her head to look out the window.
她转动头来向窗外看。
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

等级的
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
该公司有一个严格的等级结构。
B1 noun /ˈhɑːrdˌwɛr/

hardware

硬件
Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
公司升级了计算机硬件以提高性能。
A2 noun /hɪl/

Hill

小山丘; 山岗
Meaning
a naturally raised area of land, not as high or craggy as a mountain
Example
The children enjoyed rolling down the grassy hill behind their house during summer vacation.
孩子们在夏季假期中，喜欢在他们家后面的草坡上滚下来。
B2 adjective /ˈhjuː.mɪd/

Humid

潮湿的; 湿润的
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
潮湿的气候使得气温感觉比实际更高。
C2 adverb /hərˈmɛtɪkli/

hermetically

密封地
Meaning
In a way that is completely airtight or sealed off.
Example
The jars were hermetically sealed to preserve freshness.
罐子被密封起来以保持新鲜。
B1 noun hoʊm əˈplaɪ.ənsɪz

home appliances

家用电器
Meaning
Electrical devices and machines used in households for daily tasks and convenience.
Example
Modern home appliances enhance convenience.
现代家用电器提升了便利性。
C2 noun /ˈhɔːtɪnəs/

haughtiness

傲慢
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
他的傲慢使他在同事中不受欢迎。
C2 adjective /ˈhɔːri/

hoary

灰色的, 古老的
Meaning
gray or white with age; very old and respected
Example
The hoary oak tree stood as a witness to centuries of history.
那棵古老的橡树作为世纪历史的见证者伫立。
B2 noun /ˈhɑːr.bər/

Harbour

港口
Meaning
a place on the coast where vessels may find shelter; a place of safety or refuge
Example
The fishing boats returned safely to the harbour before the storm hit the coastline.
渔船在风暴袭击海岸之前安全地回到了港口。
B2 noun /haɪv/

Hive

蜂巢; 一个充满活动的地方
Meaning
a structure in which bees live and produce honey; a place full of busy activity
Example
The garden was buzzing with activity as bees flew back and forth from their hive.
花园里充满了活动，蜜蜂在它们的蜂巢之间来回飞翔。
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

直升机
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
直升机安全地着陆在医院的屋顶。
B1 noun /ˈhaɪdʒiːn/

hygiene

Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
C2 verb /haɪˈpɒθɪkeɪt/

hypothecate

Meaning
to pledge something, such as property, as security for a debt without giving up possession of it.
Example
The company hypothecated its assets to secure the loan.
A2 noun /ˈhæn.dəl/

Handle

把手; 握柄; 处理
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
这只行李有一个坚固的把手，使得通过机场时更加容易。
C2 verb /haɪ/

hie

赶快去
Meaning
to go quickly; hasten
Example
He hied to the station to catch the train.
他赶快去车站赶火车。
B1 noun /ˈɒnɪsti/

honesty

诚实
Meaning
the quality of being truthful and sincere
Example
Honesty is the best policy in all situations.
诚实是所有情况下最好的政策。
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

混杂物
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
这篇文章是一些不相关的想法的混杂物。
C2 noun /ˌɒnəˈreəriəm/

honorarium

酬金
Meaning
A payment given for professional services that are rendered without a fee.
Example
The guest lecturer received an honorarium for her talk.
那位客座讲师因其讲座而获得了酬金。
C2 verb /ˈhæroʊ/

harrow

折磨 / 耙
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
悲惨的消息让全家人都痛苦不堪。
B1 verb/noun /haɪk/

hike

Meaning
To take a long walk in the countryside or mountains; also to increase suddenly (prices, rates, etc.).
Example
We decided to hike in the hills this weekend.
C1 adjective /ˌhɒməˈdʒiːniəs/

homogeneous

同质的，一致的
Meaning
Of the same kind; alike.
Example
The team was not homogeneous in their skills.
该团队在他们的技能上不是同质的。
B1 noun/verb /hɪnt/

hint

提示
Meaning
a small piece of advice or suggestion; to suggest something indirectly
Example
She gave me a hint about the surprise party.
她给了我一个关于惊喜派对的提示。
B1 adjective /ˈhoʊpləs/

Hopeless

绝望的; 没有希望的
Meaning
feeling or causing despair about something; without hope; desperate
Example
The situation seemed hopeless until help arrived.
直到帮助到来之前，情况看起来毫无希望。
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

假设的, 假定的, 理论的
Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
讨论基于假设的场景。
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

手帕
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
她总是在包里带一条干净的手帕。
B2 noun /ˈhæs.əl/

Hassle

麻烦; 不便; 困难
Meaning
irritating inconvenience; trouble or difficulty; a situation causing problems
Example
Booking tickets online can save you the hassle of waiting in long queues at the theater.
在线预订门票可以帮你省去在剧院排长队的麻烦。
B2 noun /həˈraɪ.zən/

horizon

地平线
Meaning
the line where the earth seems to meet the sky; the limit of one's knowledge, experience, or interest
Example
The sun disappeared below the horizon.
太阳消失在地平线下。
C1 verb /hjuːˈmɪlieɪt/

humiliate

侮辱
Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
他因公共失败而感到羞辱。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
C1 adjective /ˈhɑːrdi/

hardy

坚韧，强健
Meaning
Strong, robust, and capable of enduring difficult conditions.
Example
Hardy plants can survive the harsh winter.
坚韧的植物能在严寒的冬季生存。
B2 adverb /hɪˈstɒrɪkli/

historically

历史上
Meaning
in a way that relates to history or past events
Example
Historically, this city was a major trade center.
历史上，这座城市曾是一个重要的贸易中心。
B2 noun /ˈhɑːr.mə.ni/

harmony

和谐
Meaning
A pleasing combination of different elements or a state of peaceful coexistence.
Example
A society thrives when there is harmony among its people.
一个社会在其人民之间有和谐时会繁荣。
A1 noun, numeral /ˈhʌndrəd/

hundred

一百
Meaning
the number 100
Example
There are a hundred students in the hall.
大厅里有一百个学生。