honorarium
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C2 noun /ˌɒnəˈreəriəm/

honorarium

酬金
Meaning
A payment given for professional services that are rendered without a fee.
Example
The guest lecturer received an honorarium for her talk.
那位客座讲师因其讲座而获得了酬金。
B2 verb /hætʃ/

hatch

孵化
Meaning
to emerge from an egg; to devise or create a plan
Example
The bird will hatch from its egg soon.
鸟将从蛋中孵化出来。
B1 verb /ˈɒnər/

honour

荣誉
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
我们为退伍军人的服务表示荣誉。
C2 verb /hjuː/

hew

砍
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
B2 verb /hɔːlt/

halt

停止
Meaning
to stop or bring to a stop
Example
The train suddenly halted at the station.
火车突然在车站停了下来。
C1 noun ˈhʌz.bən.dri

husbandry

农业和畜牧业
Meaning
The care, cultivation, and breeding of crops and animals; farming and agriculture.
Example
Proper husbandry techniques improve livestock health.
适当的农业技术能改善家畜健康。
B2 verb /hæk/

hack

Meaning
to cut or chop roughly; to gain unauthorized access to a computer system
Example
The programmer managed to hack into the system.
C2 noun /hɪˈlærɪti/

hilarity

爆笑
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
这部电影在观众中引起了极大的爆笑。
C2 verb /ˈhʊdwɪŋk/

hoodwink

欺骗
Meaning
To deceive or trick someone.
Example
The scammer hoodwinked many people with false promises.
骗子用虚假的承诺欺骗了许多人。
A2 noun /ˈhæb.ɪt/

habit

习惯
Meaning
A settled or regular tendency or practice, especially one that is hard to give up.
Example
Eye rubbing is a harmful habit.
揉眼睛是一种有害的习惯。
C1 noun /ˈhaɪ.nəs/

Highness

陛下; 王室头衔
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
陛下，皇家马车已准备好将您带到今晚的国宴。
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

瘫痪或受限
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
由于资源匮乏，团队陷入困境。
B1 adjective /ˈhæn.səm/

handsome

Meaning
attractive in appearance, usually referring to men; also can mean generous or impressive in size.
Example
He looked very handsome in his new suit.
C1 adjective /ˈheɪ.zi/

Hazy

朦胧的; 模糊的; 不清楚的
Meaning
covered with haze; unclear or vague; lacking clarity
Example
The mountain tops were hazy in the morning mist.
山顶在早晨的雾气中显得朦胧。
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

犹豫; 疑虑
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
经过片刻的犹豫后，她决定接受公司提出的挑战性工作机会。
C2 noun /oʊˈtɜːr/

hauteur

傲慢
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
他的傲慢使别人很难接近他。
C1 noun /ˌhaɪ.roʊˈɡlɪf.ɪks/

hieroglyphics

象形文字
Meaning
a system of writing using pictures or symbols, used especially by ancient Egyptians
Example
The tomb walls were covered with Egyptian hieroglyphics.
坟墓的墙壁上刻有埃及的象形文字。
B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
B1 noun /ˈhaɪdʒiːn/

hygiene

Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
B2 noun /heə(r)/

Hare

野兔
Meaning
a fast-running long-eared mammal that resembles a large rabbit
Example
The hare quickly ran across the field.
这只野兔快速地跑过田野。
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

忧郁症患者
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
她是一个每周去看医生的忧郁症患者。
C1 noun /ˈɛər.luːm/

heirloom

传家宝
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
这枚戒指是家族的传家宝，代代相传。
C2 noun /hæɡ/

Hag

巫婆
Meaning
an ugly old woman, especially a vicious or malicious one; a witch
Example
In the fairy tale, the wicked hag lived alone in a cottage deep in the forest.
在这个童话故事中，邪恶的巫婆独自生活在森林深处的小屋里。
B2 adjective /ˈɒnərəbəl/

honourable

光荣的
Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
她以一位光荣的领导者而闻名，总是信守承诺。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
B2 noun /hʌt/

hut

小屋
Meaning
a small simple shelter or house
Example
They lived in a small wooden hut near the river.
他们住在靠近河流的一个小木屋里。
B2 noun /ˈhɔːr.ər/

Horror

恐怖; 强烈的恐惧感; 厌恶
Meaning
an intense feeling of fear, shock, or disgust; something that causes such feelings
Example
The survivors described the horror of the earthquake that destroyed their entire village.
幸存者描述了地震的恐怖，地震摧毁了他们整个村庄。
A1 noun /hoʊˈtɛl/

hotel

酒店
Meaning
A building where people pay to stay and sleep, usually for short periods.
Example
We stayed at a hotel near the beach.
我们住在靠近海滩的酒店。
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

杂乱无章
Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
他的杂乱无章的方法导致了项目失败。
B2 adjective /ˈhɑːrti/

Hearty

热情友好; 丰富而滋养
Meaning
enthusiastic and friendly; substantial and nourishing
Example
He gave us a hearty welcome when we arrived at his home.
当我们到达他家时，他给了我们热情的欢迎。
A1 noun, verb /hɛd/

head

头 / 领导
Meaning
The upper part of the human body or to lead or be in charge of something.
Example
She turned her head to look out the window.
她转动头来向窗外看。
B2 adjective /ˈhelp.ləs/

Helpless

无助的; 虚弱的; 易受伤的
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
当孩子在拥挤的市场中迷路时，他感到无助。
C1 noun /hɪˈstɪəriə/

hysteria

Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
B2 noun /ˌhɪp.əˈpɒt.ə.məs/

Hippopotamus

河马
Meaning
a large, mostly herbivorous mammal that lives in and around water in Africa
Example
The hippopotamus spends most of its day in the water.
河马将大部分时间都花在水中。
B2 noun /ˈhæb.ɪ.tæt/

habitat

栖息地
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
北极熊的自然栖息地是北极地区。
B2 verb /ˈhezɪteɪt/

hesitate

犹豫
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
不要犹豫，随时寻求帮助。
C2 adjective /ˈhaɪndmoʊst/

hindmost

最远的
Meaning
Farthest back; last in position.
Example
The hindmost car in the convoy broke down first.
车队中最远的车先坏了。
C1 adjective /ˈhæb.ɪ.tə.bəl/

Habitable

宜居
Meaning
suitable or good enough to live in
Example
The planet Mars may become habitable in the future.
火星在未来可能变得宜居。
C1 noun /hɪˈpɑː.krə.si/

Hypocrisy

伪善
Meaning
the practice of claiming to have moral standards that one does not actually possess; insincerity
Example
His hypocrisy was exposed when he criticized others for the same mistakes he had made.
当他因为自己犯过的同样错误而指责别人时，他的伪善暴露无遗。
A1 adjective /ˈhʌŋɡri/

Hungry

饥饿的
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
我工作了一整天后非常饿。
C2 noun /hʊˈzɑːr/

hussar

轻骑兵
Meaning
a member of a light cavalry regiment in European armies, especially the Hungarian cavalry
Example
The hussar rode swiftly across the battlefield.
哈萨尔迅速穿越战场。
B1 noun /ˈhɔːlweɪ/

hallway

走廊
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
孩子们把鞋子留在了走廊里。
C2 noun /hæˈʃiːʃ/

hashish

哈希什
Meaning
a drug made from the resin of the cannabis plant
Example
The police arrested him for possessing hashish.
警方因持有哈希什逮捕了他。
C2 noun /ˈhɔːtɪnəs/

haughtiness

傲慢
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
他的傲慢使他在同事中不受欢迎。
B2 noun /ˌhɑː.spɪˈtæl.ə.ti/

Hospitality

待客之道
Meaning
the friendly and generous reception and entertainment of guests or strangers
Example
The hotel staff's exceptional hospitality made our vacation truly memorable and enjoyable.
酒店员工的热情好客让我们的假期变得非常难忘和愉快。
B2 adjective /ˈhɪli/

hilly

多丘陵的
Meaning
having many hills; characterized by hills or slopes
Example
The village is located in a beautiful hilly region.
这个村庄位于一个美丽的多丘陵地区。
B2 adjective /ˈhoʊm.sɪk/

Homesick

想家; 离家的悲伤
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
在国外学习三个月后，玛丽亚越来越想念她的家人。
B1 adverb /ˈhaɪli/

highly

高度
Meaning
to a great degree; very
Example
She is highly respected in her field.
她在她的领域中受到高度尊敬。
B2 adjective /ˈhoʊmli/

Homely

简单舒适；没有虚饰；外表朴素；温馨亲切
Meaning
simple and comfortable; unpretentious; plain in appearance; cozy and familiar
Example
She enjoyed the homely atmosphere of the small café.
她喜欢那个小咖啡馆的温馨氛围。
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

斜边
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
在直角三角形中，斜边总是比另外两边长。
A1 noun /haʊs/

house

房子
Meaning
A building for people to live in, usually with rooms and a roof.
Example
They bought a new house in the city.
他们在城市里买了一座新房子。
B2 adjective /hoʊˈlɪs.tɪk/

holistic

整体的
Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
整体健康方法考虑身体和心理。
C1 adjective /ˈhæk.nid/

hackneyed

陈词滥调
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
演讲中充满了陈词滥调，未能激励听众。
A2 noun /hɑːrt/

Heart

心脏
Meaning
the organ in the chest that pumps blood through the body; the center of emotions and feelings
Example
The doctor listened to my heart with a stethoscope.
医生用听诊器听我的心脏。
C1 noun /ˈhjuːbrɪs/

hubris

傲慢
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
他的傲慢导致了他的垮台。
A1 noun /ˈhʌzbənd/

husband

丈夫
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
她的丈夫非常支持她的职业。
C2 noun /ˈhɑːr.bɪn.dʒər/

Harbinger

先兆
Meaning
a person or thing that announces or signals the approach of another; a forerunner of something
Example
The first robin of spring is often considered a harbinger of warmer weather to come.
春天的第一只知更鸟常被认为是即将来临的温暖天气的先兆。
C1 verb /ˈheɪsən/

hasten

加速
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
他急忙在截止日期前完成工作。
C1 verb /ˈhaɪtən/

heighten

提高
Meaning
to make or become greater in intensity or degree
Example
The announcement served to heighten the excitement in the room.
公告有助于提高房间里的兴奋。
B2 noun /ˈhoʊmlænd/

homeland

故乡
Meaning
a person's native country or region
Example
She returned to her homeland after ten years abroad.
她在国外十年后回到了她的故乡。
B2 noun /haɪˈdreɪʃən/

hydration

将足够的液体提供给身体组织的过程。
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
适当的水合作用对于维持身体功能至关重要。
B1 adjective /ˈhɪd.ən/

Hidden

隐藏的; 秘密的; 看不见的
Meaning
concealed from view; kept secret; not visible or apparent
Example
There was a hidden camera in the room.
房间里有一个隐藏的摄像头。
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

总部
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
公司的总部位于纽约。
C2 adjective /ˈhɔːrtətɪv/

hortative

Meaning
Giving strong encouragement or urging.
Example
The teacher gave a hortative speech to motivate the students before the exam.
A2 adverb /ˈɒnɪstli/

honestly

诚实地
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
她诚实地谈论了自己的错误。
B1 noun /ˈhel.mət/

Helmet

头盔
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
骑行者总是戴着一顶亮黄色的头盔，以保证安全性和可见性。
C1 noun /ˈhɜː.mɪt/

Hermit

作为宗教修行生活在孤独中的人；远离社会的人
Meaning
a person living in solitude as a religious discipline; someone who withdraws from society
Example
The old hermit lived alone in a small cabin deep in the mountains, away from civilization.
这位年老的隐士住在山中的一间小屋里，远离文明。
C1 adjective /ˌhaɪ.drəˈpɒn.ɪk/

hydroponic

水培
Meaning
Relating to the process of growing plants in sand, gravel, or liquid, with added nutrients but without soil.
Example
Hydroponic farming allows crops to grow without soil.
水培农业允许作物在没有土壤的情况下生长。
C2 noun /ˈhɛfər/

heifer

小母牛
Meaning
a young cow that has not borne a calf
Example
The farmer raised a heifer for dairy production.
农民为乳制品生产养了一头小母牛。
C2 adjective /ˈhiːðənɪʃ/

heathenish

野蛮
Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
他们认为古老部落的仪式是野蛮的。
B2 noun ˈhɑːrvɪstɪŋ

harvesting

收获
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
不受监管的收获影响着海洋的生物多样性。
C2 noun /ˌhaɪdrəˈstætɪks/

hydrostatics

水静力学
Meaning
The branch of science concerned with the mechanical properties of fluids at rest.
Example
Hydrostatics is essential in understanding how dams and reservoirs function.
水静力学对于理解大坝和水库的工作原理至关重要。
C2 noun /ˈhæk.ni ˈkær.ɪdʒ/

Hackney carriage

出租车
Meaning
A taxi; a car licensed to carry passengers for hire
Example
I called a hackney carriage to get to the airport.
我叫了一辆出租车去机场。
A1 noun /hoʊm/

home

家
Meaning
the place where one lives, especially with family; a residence
Example
She finally returned home after a long journey.
她在长途旅行后终于回到了家。
B1 adjective /ˈhoʊpləs/

Hopeless

绝望的; 没有希望的
Meaning
feeling or causing despair about something; without hope; desperate
Example
The situation seemed hopeless until help arrived.
直到帮助到来之前，情况看起来毫无希望。
A2 noun /ˈheəkʌt/

haircut

理发
Meaning
the act or style of cutting hair
Example
I got a haircut before the wedding.
我在婚礼前理了发。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

欺诈; 可疑活动; 不道德行为; 欺骗
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
审计揭示了公司财务记录中的一些欺诈行为。
C2 adjective /ˈhæl.si.ən/

halcyon

宁静的
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
她经常回忆起她童年时宁静的日子。
B2 adjective /ˈheɪsti/

Hasty

匆忙的; 急促的
Meaning
done or acting with excessive speed or urgency; hurried
Example
Don't make hasty decisions when you're angry.
生气时不要做出匆忙的决定。
C1 noun /ˈhɔːr.nət/

Hornet

黄蜂
Meaning
a large wasp that can sting and is often aggressive
Example
The hornet built its nest under the roof.
黄蜂在屋顶下筑巢。
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

假设的, 假定的, 理论的
Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
讨论基于假设的场景。
C2 noun ˌhiː.məˈfɪl.i.ə

hemophilia

血友病
Meaning
A medical condition in which the ability of the blood to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury.
Example
Hemophilia treatment benefits from genetic editing.
血友病治疗受益于基因编辑。
A2 noun /hoʊl/

Hole

洞; 孔;
Meaning
a hollow place in a solid body or surface; an opening through something
Example
The dog dug a deep hole in the backyard to bury its favorite bone.
那只狗在后院挖了一个深洞来埋它最喜欢的骨头。
A1 verb /hoʊld/

hold

握住
Meaning
to grasp or carry something; to maintain a position
Example
Please hold my hand.
请握住我的手。
A2 adjective ˈhjuː.mən

human

人类的
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
人类的价值观塑造了社会体系。
B2 noun /heɪ/

hay

干草
Meaning
grass that has been cut, dried, and stored for use as animal feed
Example
The cows were eating hay in the barn.
牛在谷仓里吃干草。
A2 noun /ˈhæn.dəl/

Handle

把手; 握柄; 处理
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
这只行李有一个坚固的把手，使得通过机场时更加容易。
C2 noun /ˈhoʊʒəri/

hosiery

长袜和腿部衣物
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
她为冬季季节买了新的长袜。
C2 noun /ˈhɛptɑːrki/

heptarchy

七国联邦
Meaning
A group of seven rulers or governments, especially the seven Anglo-Saxon kingdoms in early England.
Example
The history book described the heptarchy of Anglo-Saxon England.
历史书描述了盎格鲁撒克逊英格兰的七国联合。
C1 noun/verb /ˈhɛmərɪdʒ/

hemorrhage

出血
Meaning
A significant loss of blood from a ruptured blood vessel, or to lose blood heavily.
Example
The patient suffered a severe brain hemorrhage.
患者遭受了严重的脑出血。
C1 verb /hɜːrl/

hurl

Meaning
To throw something with great force.
Example
The boy hurled a stone into the river.
C2 noun /ˌhjuː.mɪ.fɪˈkeɪ.ʃən/

humification

腐殖作用
Meaning
The process of organic matter decomposition to form humus in soil.
Example
Humification enhances soil structure and fertility.
腐殖作用增强了土壤的结构和肥力。
C1 verb /ˈhaɪdʒæk/

hijack

劫机
Meaning
to take control of a vehicle or situation illegally or by force
Example
The criminals attempted to hijack the airplane.
罪犯试图劫持飞机。
B2 noun /ˈhedʒhɒɡ/

Hedge-hog

刺猬
Meaning
a small mammal with a spiny coat that can roll into a ball for defense
Example
The hedgehog rolled into a ball when it felt threatened.
当刺猬感到威胁时，它滚成一团。
C1 noun /ˈheɪvən/

haven

避风港
Meaning
a safe place or shelter
Example
The library became a haven for students during exams.
图书馆在考试期间成为了学生们的避风港。
B2 adjective /ˌhɒrɪˈzɒntəl/

horizontal

水平的
Meaning
parallel to the horizon; flat and level from side to side
Example
The table must be perfectly horizontal to keep the glass from sliding.
桌子必须保持水平，杯子才不会滑动。
C2 noun /ˈhɔɪdən/

hoyden

顽皮女孩
Meaning
a boisterous or tomboyish girl
Example
The hoyden preferred climbing trees to playing with dolls.
顽皮女孩更喜欢爬树而不是玩洋娃娃。
C1 noun /ˈhɪp.ə.krɪt/

Hypocrite

伪君子; 假仁假义者
Meaning
a person who acts in contradiction to their stated beliefs or feelings; a pretender
Example
Don't be a hypocrite by demanding honesty from others while lying yourself.
不要做伪君子，要求别人诚实，而自己却撒谎。
C2 adjective /ˌhaɪpərˈbɔːriən/

hyperborean

极北的
Meaning
Relating to the extreme north; very cold or frigid.
Example
The explorers prepared for the hyperborean climate of the Arctic.
探险者为北极的极北气候做准备。
B1 noun /hjuːˈmænɪti/

humanity

人性
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
善良是人性最伟大的表现之一。
B2 adjective /ˈhek.tɪk/

Hectic

忙碌的; 激烈的; 充满活动的
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
最近我的日程表因为连场会议而变得忙碌。
C2 verb /ˈhæroʊ/

harrow

折磨 / 耙
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
悲惨的消息让全家人都痛苦不堪。
C1 adverb/noun /ˌhɪərˈæftər/

hereafter

从现在起 / 来世
Meaning
from now on; in the future; also refers to life after death.
Example
Hereafter, all reports must be submitted electronically.
从现在起，所有报告必须通过电子方式提交。
C2 noun /ˈhɒɡz.hɛd/

hogshead

大桶
Meaning
A large cask or barrel, traditionally used for storing liquids like wine or beer.
Example
The cellar was filled with hogsheads of ale.
地下室里堆满了啤酒的大桶。
C1 adverb /ˈhɛdˌlɔŋ/

headlong

全速前进
Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
她全速前进地投入了新的项目。
A2 noun /ˈhʌni/

Honey

蜂蜜
Meaning
a sweet, sticky substance made by bees from flower nectar
Example
I like to add honey to my tea.
我喜欢在我的茶里加蜂蜜。
B2 noun /hoʊm ˈdɪstrɪkt/

home district

家乡地区
Meaning
the district where a person was born or originally comes from
Example
He returned to his home district after many years abroad.
他在国外多年后回到了自己的家乡地区。
B2 adjective; past participle /ˈɒnəd/

honoured

感到荣幸的
Meaning
treated with respect or distinction; feeling proud and privileged
Example
She felt deeply honoured to receive the award.
她因获得这个奖项而感到非常荣幸。
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

恐水症
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
在被流浪狗咬伤后，该男子接受了对水恐症的治疗。
C1 adjective /ˌhɛtərəˈʤiːniəs/

heterogeneous

异质的
Meaning
consisting of different kinds or diverse elements
Example
The classroom was filled with a heterogeneous group of students.
教室里充满了一个异质的学生群体。
C1 verb /ˈhʌsəl/

hustle

努力 / 快速移动
Meaning
to move quickly and energetically; to push or work hard to achieve something
Example
She had to hustle to finish the project on time.
她必须努力工作才能按时完成项目。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
B2 noun ˈhæb.ɪt fɔːrˌmeɪ.ʃən

habit formation

习惯形成
Meaning
The process of creating a habit through regular practice and repetition.
Example
Habit formation requires consistency and discipline.
习惯的形成需要一致性和纪律。
A1 noun /hænd/

Hand

手
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
他举起手来问问题。
C1 noun /ˈhed.weɪ/

Headway

进展; 进步; 向前迈进
Meaning
forward movement or progress, especially when this is slow or difficult
Example
Despite the challenges, the research team made significant headway in developing the new vaccine.
尽管面临挑战，研究团队在开发新疫苗方面取得了显著的进展。
C2 adjective hjʊˈrɪs.tɪk

heuristic

启发式
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
教师使用启发式技巧来鼓励自学。
C2 adjective /ˈhæm ˌhændɪd/

ham-handed

笨拙
Meaning
clumsy or inept in handling things or situations
Example
His ham-handed attempt to fix the computer made it worse.
他笨拙的修理电脑的尝试反而使情况更糟。
B2 noun /hɪˈstɔːriən/

historian

历史学家
Meaning
a person who studies or writes about history
Example
The historian gave a lecture on ancient civilizations.
历史学家讲授了一堂关于古代文明的讲座。
B2 noun /ˈhʌrɪkən/

hurricane

飓风
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
飓风摧毁了沿海的数百座房屋。
C2 adjective /ˌhɪstriˈɒnɪk/

histrionic

Meaning
Overly dramatic or theatrical in behavior or style.
Example
Her histrionic reaction to the small problem surprised everyone.
C1 noun /ˈheɪˌdeɪ/

heyday

黄金时期
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
在黄金时期，公司主导了市场。