holster
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C2 noun /ˈhoʊl.stər/

holster

枪套
Meaning
A holder or case for carrying a gun, typically worn on a belt or shoulder.
Example
The sheriff kept his revolver in a leather holster.
警长将他的左轮手枪放在皮革枪套里。
B1 noun /ˈhændˌraɪ.tɪŋ/

handwriting

手写字
Meaning
the style or manner of writing by hand.
Example
Her handwriting is very neat and easy to read.
她的手写字非常整齐，容易阅读。
A2 adjective /ˈɑːnɪst/

honest

诚实
Meaning
free of deceit and untruthfulness; sincere
Example
She is known as an honest and trustworthy person.
她被认为是一个诚实和值得信赖的人。
C2 adjective /ˈhɔːrtətɔːri/

hortatory

Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

过度恭维的
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
这部纪录片因其对领导者的过度恭维描写而受到批评。
B2 adverb /ˈhev.ɪ.li/

Heavily

猛烈地; 强烈地
Meaning
with great weight; to a great degree; intensely
Example
It rained heavily throughout the night.
整个晚上都在猛烈下雨。
B2 noun /hɔrn/

Horn

角
Meaning
a hard pointed projection on the head of certain animals; a musical instrument
Example
The rhinoceros used its horn to defend itself.
犀牛用角来保护自己。
C1 noun ˈhɛroʊˌɪzəm

heroism

英雄主义
Meaning
Great bravery; the qualities or attributes of a hero.
Example
The heroism of freedom fighters inspires the nation.
自由斗士的英雄主义激励着国家。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
C2 adjective /ˌhaɪ ˈfloʊn/

high-flown

夸张的
Meaning
Using fancy or pretentious language; lofty in style but often overblown.
Example
The politician gave a high-flown speech full of promises.
那位政治家发表了一篇充满承诺的夸张演讲。
B1 adjective /ˈhoʊmləs/

homeless

无家可归
Meaning
Without a home, and therefore typically living on the streets.
Example
The organization helps homeless people find shelter.
该组织帮助无家可归的人找到庇护所。
C2 verb /ˈhɛnˌpɛk/

henpeck

Meaning
To continually criticize, nag, or dominate (especially a husband).
Example
He felt henpecked by his overly controlling wife.
B2 adjective; past participle /ˈɒnəd/

honoured

感到荣幸的
Meaning
treated with respect or distinction; feeling proud and privileged
Example
She felt deeply honoured to receive the award.
她因获得这个奖项而感到非常荣幸。
A1 interjection /həˈloʊ/

hello

哈啰
Meaning
a greeting or expression used when meeting someone or starting a conversation
Example
She answered the phone with a cheerful hello.
她高兴地接起电话说了声哈啰。
C2 adjective /həˈrɛtɪkəl/

heretical

异端
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
牧师将这本书谴责为异端。
A2 noun /hɒt drɪŋk/

Hot-drink

热饮
Meaning
a warm or heated beverage consumed for refreshment or comfort
Example
I prefer a hot drink like tea or coffee in the morning.
我喜欢早上喝一杯热饮，如茶或咖啡。
B2 adjective /ˈhɑːrtˌbreɪkɪŋ/

Heartbreaking

令人心碎的; 令人痛心的; 心碎的
Meaning
causing overwhelming distress; very sad or disappointing
Example
The documentary showed heartbreaking scenes of children in poverty.
纪录片展示了贫困中孩子们令人心碎的场景。
C2 verb /hjuː/

hew

砍
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
C2 noun /ˌhaɪdrəˈstætɪks/

hydrostatics

水静力学
Meaning
The branch of science concerned with the mechanical properties of fluids at rest.
Example
Hydrostatics is essential in understanding how dams and reservoirs function.
水静力学对于理解大坝和水库的工作原理至关重要。
C1 adverb /ˈhʌŋ.ɡrə.li/

Hungrily

饥饿地; 贪婪地; 渴望地
Meaning
in a way that shows hunger; greedily; eagerly
Example
The dog ate hungrily after not eating for hours.
狗在几个小时没吃东西后，饥饿地吃了起来。
C1 verb /ˈhaɪdʒæk/

hijack

劫机
Meaning
to take control of a vehicle or situation illegally or by force
Example
The criminals attempted to hijack the airplane.
罪犯试图劫持飞机。
C1 noun /ˈhɑː.mə.nɪm/

homonym

同音异义词
Meaning
A word that is spelled and pronounced like another word but has a different meaning.
Example
The word 'bat' is a homonym because it can mean an animal or a sports tool.
'蝙蝠'这个词是一个同音异义词，因为它可以指代动物或运动器材。
C1 noun /ˌhɑːmənaɪˈzeɪʃən/

harmonization

协调，调和
Meaning
The process of making things compatible or consistent with one another.
Example
The harmonization of different policies ensures consistent results.
不同政策的协调确保了一致的结果。
C1 adjective /ˈhæb.ɪ.tə.bəl/

Habitable

宜居
Meaning
suitable or good enough to live in
Example
The planet Mars may become habitable in the future.
火星在未来可能变得宜居。
C1 noun /ˈhɑː.mɪ.saɪd/

Homicide

谋杀
Meaning
the deliberate and unlawful killing of one person by another; murder
Example
The detective was assigned to investigate the homicide that occurred downtown last night.
侦探被指派调查昨晚发生在市中心的谋杀案。
A2 adjective /ˈhelp.fəl/

Helpful

有帮助的; 有益的
Meaning
giving or providing assistance; useful; beneficial
Example
She was very helpful in organizing the event.
她在组织活动中非常有帮助。
C1 verb /ˈhaɪbərˌneɪt/

hibernate

冬眠
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
熊在冬天在洞穴中冬眠。
B1 verb /ˈɒnər/

honour

荣誉
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
我们为退伍军人的服务表示荣誉。
C1 noun (plural) /ˈhɪntərlændz/

hinterlands

偏远地区
Meaning
Plural of hinterland; remote or less developed regions.
Example
Explorers traveled deep into the hinterlands of the country.
探险者深入到该国的偏远地区。
C2 noun /ˈhɛptɑːrki/

heptarchy

七国联邦
Meaning
A group of seven rulers or governments, especially the seven Anglo-Saxon kingdoms in early England.
Example
The history book described the heptarchy of Anglo-Saxon England.
历史书描述了盎格鲁撒克逊英格兰的七国联合。
B2 adjective /ˈhevənli/

Heavenly

天上的; 神圣的; 美味的
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
巧克力蛋糕有一种天上的味道，在我口中融化了。
B2 adjective /ˈhɜː.bəl/

herbal

草药的
Meaning
Made from or containing herbs, especially for medicinal purposes.
Example
Herbal remedies were widely used here.
这里广泛使用草药疗法。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
B2 noun /ˈhænd.fʊl/

Handful

一把; 一小部分或数量; 难以控制的东西
Meaning
a quantity that fills the hand; a small number or amount; something difficult to control
Example
She grabbed a handful of nuts from the bowl before heading out for her walk.
她从碗里抓了一把坚果，然后去散步。
C2 noun /ˈhæbɪtənt/

habitant

居民
Meaning
An inhabitant; a person or animal that lives in a particular place.
Example
The habitants of the village were friendly and welcoming.
村庄的居民友好而热情。
A2 noun /hɛlθ/

health

健康
Meaning
The state of being free from illness or injury.
Example
Exercise is important for good health.
锻炼对保持良好的健康很重要。
B2 adverb /hɪˈstɒrɪkli/

historically

历史上
Meaning
in a way that relates to history or past events
Example
Historically, this city was a major trade center.
历史上，这座城市曾是一个重要的贸易中心。
B1 noun /ˈhaʊshoʊld/

household

家庭
Meaning
All the people living together in one house, considered as a unit.
Example
There are five people in our household.
我们家里有五个人。
B1 noun /ˈhjuː.mər/

humor

Meaning
The quality of being amusing or entertaining.
Example
His sense of humor always lightens the mood.
B2 noun /ˈhæn.di.krɑːft/

Handicraft

手工艺
Meaning
an activity involving the making of decorative domestic or other objects with the hands; handmade artistic work
Example
The local market featured beautiful handicrafts made by skilled artisans from the region.
当地市场展示了由该地区熟练工匠制作的美丽手工艺品。
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

过度担忧
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
关于政治危机有很多戏剧性的担忧。
C2 noun /hɑrˈmoʊniəm/

Harmonium

风琴
Meaning
a keyboard musical instrument similar to an organ, using air to produce sound
Example
She played devotional songs on the harmonium at the temple.
她在寺庙用风琴演奏虔诚的颂歌。
B2 noun /ˈhɑːr.bər/

Harbour

港口
Meaning
a place on the coast where vessels may find shelter; a place of safety or refuge
Example
The fishing boats returned safely to the harbour before the storm hit the coastline.
渔船在风暴袭击海岸之前安全地回到了港口。
C1 noun /ˈɛər.luːm/

heirloom

传家宝
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
这枚戒指是家族的传家宝，代代相传。
C1 adjective /ˈhɔː.ti/

Haughty

傲慢的; 高傲的
Meaning
arrogantly superior and disdainful; showing excessive pride
Example
She gave him a haughty look and walked away.
她给了他一个傲慢的眼神，走开了。
B1 noun /ˈhɛdˌlaɪn/

headline

头条新闻
Meaning
The title of a newspaper article printed in large letters.
Example
The scandal made front-page headlines.
丑闻成为了头条新闻。
C2 noun /ˌhaɪdroʊməˈkænɪks/

hydromechanics

水力学
Meaning
The study of the mechanical properties and behavior of fluids in motion and at rest.
Example
Hydromechanics provides the foundation for naval architecture.
水力学为船舶设计提供了基础。
C2 noun /ˌhæŋ.ər ˈɒn/

hanger-on

跟班
Meaning
a person who spends time with a powerful or famous person to gain benefits.
Example
The celebrity was always surrounded by hangers-on.
这位名人总是被跟班围绕着。
C1 adjective /ˌhɪpəˈkrɪtɪkəl/

Hypocritical

虚伪的
Meaning
behaving in a way that contradicts one's stated beliefs or values
Example
It's hypocritical to preach honesty while lying yourself.
在讲诚实的同时撒谎是虚伪的。
B1 noun /ˈhev.ən/

Heaven

天堂
Meaning
a place regarded in various religions as the abode of God and the angels; a place of eternal happiness
Example
Many people believe that good souls go to heaven after they pass away from this world.
很多人相信，善良的灵魂在离开这个世界后会去天堂。
B1 noun /ˈhʌntər/

hunter

猎人
Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
猎人追踪鹿穿越森林。
B1 verb /ˈhaɪˌlaɪt/

highlight

突出
Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
老师在文本中强调了最重要的要点。
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

尴尬
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
他在被抓到撒谎后，给了我一个尴尬的表情。
C1 noun /ˈherən/

Heron

苍鹭
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
苍鹭静静地站在水边，等待着鱼。
C2 noun /hʊˈzɑːr/

hussar

轻骑兵
Meaning
a member of a light cavalry regiment in European armies, especially the Hungarian cavalry
Example
The hussar rode swiftly across the battlefield.
哈萨尔迅速穿越战场。
C1 noun /ˈhʌbʌb/

hubbub

喧闹
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
市场上因为销售开始而产生了喧闹。
C1 noun /hoʊks/

Hoax

骗局; 欺骗; 愚弄
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
外星人着陆的新闻结果证明是一种由恶作剧者创造的精心策划的恶作剧。
C2 noun /ˈheɪ.deɪ/

Hey day

黄金时期; 最辉煌的时刻; 顶峰时期
Meaning
the period of a person's or thing's greatest success, popularity, or vigor; prime time
Example
During her heyday as a singer, she performed in sold-out concerts around the world.
在她作为歌手的黄金时期，她在全球的售罄音乐会上表演。
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

忧郁症患者
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
她是一个每周去看医生的忧郁症患者。
C1 adjective /ˈheɪt.fəl/

Hateful

可憎的
Meaning
causing or deserving hatred; extremely unpleasant or offensive
Example
His hateful comments hurt everyone's feelings.
他那些充满仇恨的评论伤害了每个人的感情。
B2 adjective /ˌhaɪ ˈtɛk/

high-tech

高科技
Meaning
using or involving advanced technology.
Example
The company produces high-tech medical devices.
该公司生产高科技医疗设备。
B2 noun /ˈhæz.ərd/

Hazard

危害; 风险
Meaning
a danger or risk; something that poses a threat to safety
Example
Smoking is a serious health hazard that can lead to lung cancer and heart disease.
吸烟是一种严重的健康危害，可能导致肺癌和心脏病。
B2 adjective /hɑːrˈmoʊ.ni.əs/

harmonious

和谐的, 协调的, 一致的
Meaning
Characterized by agreement or concord; forming a pleasing or consistent whole.
Example
A harmonious work environment boosts productivity.
和谐的工作环境提高了生产力。
B2 adjective /ˈhoʊm.sɪk/

Homesick

想家; 离家的悲伤
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
在国外学习三个月后，玛丽亚越来越想念她的家人。
C2 noun /ˌhjuː.mɪ.fɪˈkeɪ.ʃən/

humification

腐殖作用
Meaning
The process of organic matter decomposition to form humus in soil.
Example
Humification enhances soil structure and fertility.
腐殖作用增强了土壤的结构和肥力。
B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
C2 adjective /ˈhæm ˌhændɪd/

ham-handed

笨拙
Meaning
clumsy or inept in handling things or situations
Example
His ham-handed attempt to fix the computer made it worse.
他笨拙的修理电脑的尝试反而使情况更糟。
C2 adverb /hərˈmɛtɪkli/

hermetically

密封地
Meaning
In a way that is completely airtight or sealed off.
Example
The jars were hermetically sealed to preserve freshness.
罐子被密封起来以保持新鲜。
B2 noun /hɪˈstɔːriən/

historian

历史学家
Meaning
a person who studies or writes about history
Example
The historian gave a lecture on ancient civilizations.
历史学家讲授了一堂关于古代文明的讲座。
A2 adverb /ˈhɑːd.li/

Hardly

几乎不; 几乎没有; barely
Meaning
scarcely; barely; almost not at all
Example
I could hardly believe what I was seeing.
我几乎不敢相信我所看到的。
B1 noun /ˈhɪr.ɪŋ/

Hearing

听力; 听证会
Meaning
the faculty of perceiving sounds; a session in which testimony and arguments are heard
Example
The elderly man's hearing had deteriorated, so he needed to wear a hearing aid.
老年人的听力已经恶化，因此他需要佩戴助听器。
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

幻觉; 看到不存在的事物
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
病人在服用药物时经历了视觉幻觉。
C1 noun /ˌhoʊmiˈɑːpəθi/

homeopathy

顺势疗法
Meaning
a system of alternative medicine based on treating diseases with highly diluted substances
Example
He believes in homeopathy for treating common colds.
他相信顺势疗法来治疗常见感冒。
B2 noun /ˈhɔːr.ər/

Horror

恐怖; 强烈的恐惧感; 厌恶
Meaning
an intense feeling of fear, shock, or disgust; something that causes such feelings
Example
The survivors described the horror of the earthquake that destroyed their entire village.
幸存者描述了地震的恐怖，地震摧毁了他们整个村庄。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
C2 adjective /ˈhiːðənɪʃ/

heathenish

野蛮
Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
他们认为古老部落的仪式是野蛮的。
B1 noun /hjuːˈmænɪti/

humanity

人性
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
善良是人性最伟大的表现之一。
B2 adjective /ˈhɪli/

hilly

多丘陵的
Meaning
having many hills; characterized by hills or slopes
Example
The village is located in a beautiful hilly region.
这个村庄位于一个美丽的多丘陵地区。
C2 adjective /hɛkˈsæŋɡjələr/

hexangular

六角形的
Meaning
Having six angles or corners.
Example
The artist designed a hexangular frame for the mirror.
艺术家为镜子设计了一个六角形的框架。
B2 noun /ˈhʌrɪkən/

hurricane

飓风
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
飓风摧毁了沿海的数百座房屋。
B1 adverb /ˌhæfˈweɪ/

halfway

半路上
Meaning
at or to a point equal in distance between two points
Example
We met halfway between the two towns.
我们在两个城市之间的半路上相遇。
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

瘫痪或受限
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
由于资源匮乏，团队陷入困境。
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

假设的, 假定的, 理论的
Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
讨论基于假设的场景。
B2 adjective /ˈhelp.ləs/

Helpless

无助的; 虚弱的; 易受伤的
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
当孩子在拥挤的市场中迷路时，他感到无助。
C1 noun /ˈheəˌkʌtər/

haircutter

理发师
Meaning
a person whose job is to cut and style hair; barber or hairdresser
Example
The haircutter gave me a neat and stylish haircut.
理发师给我剪了一个好发型。
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

遗产
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
孟加拉国有着丰富的文化遗产。
B2 noun /ˈhɔːrmoʊn/

hormone

荷尔蒙
Meaning
a chemical substance produced in the body that influences how the body grows or functions
Example
Insulin is a hormone that controls blood sugar levels.
胰岛素是一种控制血糖水平的荷尔蒙。
B2 adjective ˈhæzədəs

hazardous

危险的
Meaning
Dangerous, risky, or potentially harmful
Example
Hazardous pollutants increase health risks.
危险的污染物增加健康风险。
B1 verb /hiːl/

heal

治愈
Meaning
to cure; to become healthy again
Example
Time will heal all wounds.
时间会治愈所有的伤口。
C2 noun /ˈhækəlz/

hackles

Meaning
the hairs on the back of an animal’s neck that rise when it is angry or alarmed; figuratively, feelings of anger or resentment
Example
His rude comment raised my hackles.
C1 adjective /ˈhæpləs/

hapless

不幸的, 值得同情的
Meaning
unfortunate, unlucky, deserving pity
Example
The hapless traveler lost his passport on the very first day.
那个不幸的旅行者在第一天就丢失了护照。
B2 noun /ˈhæb.ɪ.tæt/

habitat

栖息地
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
北极熊的自然栖息地是北极地区。
C2 noun /ˈhɪl.sə fɪʃ/

Hilsa fish

Hilsa鱼
Meaning
a popular fish species found in South Asian rivers, especially prized in Bengali cuisine
Example
Hilsa fish is considered a delicacy in Bengali culture.
Hilsa鱼在孟加拉文化中被视为美味佳肴。
B2 noun /hʊd/

Hood

蛇头罩
Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
眼镜蛇在感到威胁时展开了它的帽子。
B2 adjective /ˈhɑːrmləs/

Harmless

无害的; 无辜的; 安全的
Meaning
not able or likely to cause harm; innocent; safe
Example
The snake looks dangerous but it's actually harmless.
蛇看起来很危险，但它实际上是无害的。
C2 verb /ˈhɑːrpɪŋ/

harping

不断抱怨
Meaning
continuously talking or complaining about something in a tiresome way
Example
She kept harping on about the mistakes I made.
她不断抱怨我做的错事。
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

无忧无虑的，轻松的，无忧的
Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
她有着无忧无虑的态度，从不担心明天。
B2 adjective /ˈhɑːrti/

Hearty

热情友好; 丰富而滋养
Meaning
enthusiastic and friendly; substantial and nourishing
Example
He gave us a hearty welcome when we arrived at his home.
当我们到达他家时，他给了我们热情的欢迎。
B1 adjective hɪˈstɔːrɪk

historic

历史的
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
胜利日是孟加拉国的一个历史性时刻。
B1 adjective /ˈhoʊpləs/

Hopeless

绝望的; 没有希望的
Meaning
feeling or causing despair about something; without hope; desperate
Example
The situation seemed hopeless until help arrived.
直到帮助到来之前，情况看起来毫无希望。
C2 adjective /ˌhaɪpərˈbɔːriən/

hyperborean

极北的
Meaning
Relating to the extreme north; very cold or frigid.
Example
The explorers prepared for the hyperborean climate of the Arctic.
探险者为北极的极北气候做准备。
C1 adjective /ˈhær.oʊ.ɪŋ/

harrowing

令人痛苦的和可怕的
Meaning
extremely distressing or upsetting
Example
It was a harrowing experience to witness the accident.
目睹事故是一次令人痛苦的经历。
B1 noun /ˈhaʊzɪŋ/

housing

住房
Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
政府正在努力为所有人提供负担得起的住房。
C2 verb /həˈmɑː.dʒə.naɪz/

homogenize

同质化
Meaning
To make uniform or similar by blending or mixing different elements.
Example
The company tried to homogenize its products across global markets.
公司尝试在全球市场上使其产品同质化。
A1 adjective /hɑːrd/

hard

困难
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
对大多数学生来说，考试非常困难。
C1 adjective /ˈhɛlθfəl/

healthful

有益健康的
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
有益健康的饮食包括新鲜的水果和蔬菜。
B2 adjective /ˈhɒs.taɪl/

Hostile

敌对的; 具有攻击性的; 对抗性的;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
敌对环境让工作变得更加困难。
C2 noun /ˈhɛksəˌpɒd/

hexapod

六足动物
Meaning
An insect or other organism with six legs.
Example
The scientist observed a hexapod crawling on the leaf.
科学家观察到一个六足动物在叶子上爬行。
C2 adjective /ˈhʌski/

husky

Meaning
deep, rough, and slightly hoarse voice; also refers to a strong and sturdy build
Example
He spoke in a husky voice after shouting all day.
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

手帕
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
她总是在包里带一条干净的手帕。
A2 noun /ˈhɑː.bi/

Hobby

爱好; 休闲活动; 消遣
Meaning
an activity done regularly in one's leisure time for pleasure; a pastime or recreation
Example
Photography became her favorite hobby after she received a camera for her birthday.
摄影成为她的最爱爱好，在她生日时收到了相机。
B2 noun /ˈhændlɪŋ/

handling

处理
Meaning
the act of managing or dealing with something or someone
Example
His handling of the situation was impressive.
他对情况的处理令人印象深刻。
B1 noun /ˈhɛlθˌkɛər/

healthcare

医疗保健
Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
该国在医疗保健方面进行了大量投资，以改善公共健康。
C1 noun /haɪˈpɜːrbəli/

hyperbole

夸张法
Meaning
Exaggerated statements or claims not meant to be taken literally.
Example
Saying 'I’m so hungry I could eat a horse' is a classic example of hyperbole.
'我饿得可以吃下一匹马' 是夸张法的经典例子。
B1 verb /ˈhɛdɪŋ/

heading

驶向
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
船只正驶向南极洲。
C1 noun /ˈhɪr.seɪ/

Hearsay

谣言
Meaning
information received from other people that one cannot adequately substantiate; rumor
Example
The accusations were based on hearsay rather than concrete evidence or eyewitness testimony.
这些指控是基于谣言，而不是确凿的证据或目击者证词。
C1 noun /helm/

Helm

舵
Meaning
a tiller or wheel for steering a ship or boat; a position of leadership or control
Example
The experienced captain took the helm and expertly navigated the ship through the storm.
经验丰富的船长接管了舵，巧妙地将船只穿过风暴。
B1 noun /ˈɒnɪsti/

honesty

诚实
Meaning
the quality of being truthful and sincere
Example
Honesty is the best policy in all situations.
诚实是所有情况下最好的政策。
C1 noun /ˈhɒməˌfoʊn/

homophone

同音异义词
Meaning
A word that is pronounced the same as another word but differs in meaning, and often spelling.
Example
The words 'pair' and 'pear' are homophones.
单词 'pair' 和 'pear' 是同音异义词。
A1 adjective /haɪ/

high

高
Meaning
At or to a great height; greater than normal in amount, degree, or intensity.
Example
The mountain peak is very high.
山顶非常高。
C2 verb /ˈhɜːrtl/

hurtle

快速行驶
Meaning
To move or cause to move at great speed, often in a dangerous way.
Example
The car hurtled down the mountain road.
汽车快速行驶在山路上。