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C2 adjective /ˈhaɪd.baʊnd/

hidebound

Meaning
unwilling or unable to change because of tradition or convention
Example
He is too hidebound to accept new ideas.
B2 adjective /ˈhɜː.bəl/

herbal

草药的
Meaning
Made from or containing herbs, especially for medicinal purposes.
Example
Herbal remedies were widely used here.
这里广泛使用草药疗法。
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

混杂物
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
这篇文章是一些不相关的想法的混杂物。
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的，从幼虫到成虫改变形态。
B1 verb /ˈɒnər/

honour

荣誉
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
我们为退伍军人的服务表示荣誉。
A1 adjective /ˈhæpi/

happy

快乐
Meaning
feeling or showing pleasure, contentment, or joy
Example
She was very happy to receive the gift.
她收到礼物时非常高兴。
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

尴尬
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
他在被抓到撒谎后，给了我一个尴尬的表情。
C2 noun phrase /ˌhjuː ən ˈkraɪ/

hue and cry

抗议声
Meaning
A loud public outcry or protest, often demanding action.
Example
There was a hue and cry over the new policy changes.
因新政策变化，爆发了激烈的抗议声。
B2 noun /ˈhedʒhɒɡ/

Hedge-hog

刺猬
Meaning
a small mammal with a spiny coat that can roll into a ball for defense
Example
The hedgehog rolled into a ball when it felt threatened.
当刺猬感到威胁时，它滚成一团。
C2 noun /haɪˈdrɒmɪtər/

hydrometer

Meaning
An instrument used to measure the density or specific gravity of liquids.
Example
The brewer used a hydrometer to test the sugar content of the solution.
C1 noun /ˈhɛrəsi/

heresy

异端
Meaning
belief or opinion that goes against established religious doctrine or accepted beliefs.
Example
In medieval times, heresy was often punished severely.
在中世纪，异端常常受到严厉惩罚。
C1 noun /ˈhɑː.mɪ.saɪd/

Homicide

谋杀
Meaning
the deliberate and unlawful killing of one person by another; murder
Example
The detective was assigned to investigate the homicide that occurred downtown last night.
侦探被指派调查昨晚发生在市中心的谋杀案。
C1 noun /ˈhɜːrbɪsaɪd/

herbicide

除草剂
Meaning
A chemical substance used to kill unwanted plants, especially weeds.
Example
Farmers used herbicide to protect their crops from invasive weeds.
农民们使用除草剂来保护他们的作物免受侵入性杂草的影响。
C2 noun /ˌhɜːrpəˈtɒlədʒɪst/

herpetologist

爬虫学家
Meaning
A scientist who studies reptiles and amphibians.
Example
The herpetologist discovered a new species of frog in the rainforest.
爬虫学家在雨林中发现了一种新青蛙物种。
C2 verb /haɪˈpɒθɪkeɪt/

hypothecate

Meaning
to pledge something, such as property, as security for a debt without giving up possession of it.
Example
The company hypothecated its assets to secure the loan.
C1 noun /haʊnd/

Hound

猎犬
Meaning
a dog bred for hunting, typically having a keen sense of smell
Example
The bloodhound tracked the scent through the dense forest.
血猎犬穿过茂密的森林追踪气味。
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

困境，痛苦
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
尽管在战争期间经历了许多困难，家庭依然保持团结和希望。
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

遗产
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
孟加拉国有着丰富的文化遗产。
C1 noun /helm/

Helm

舵
Meaning
a tiller or wheel for steering a ship or boat; a position of leadership or control
Example
The experienced captain took the helm and expertly navigated the ship through the storm.
经验丰富的船长接管了舵，巧妙地将船只穿过风暴。
B2 noun /ˈhʌrɪkən/

hurricane

飓风
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
飓风摧毁了沿海的数百座房屋。
C2 noun /ˈhɛdʒɪrə/ or /hɪˈdʒaɪrə/

hegira

迁徙, 流亡
Meaning
a journey, especially when undertaken to escape from a dangerous or undesirable situation
Example
The refugees began their hegira across the desert.
难民们开始了穿越沙漠的迁徙。
C2 adjective /ˌhaɪpərˈbɔːriən/

hyperborean

极北的
Meaning
Relating to the extreme north; very cold or frigid.
Example
The explorers prepared for the hyperborean climate of the Arctic.
探险者为北极的极北气候做准备。
C1 adjective /ˈhæk.nid/

hackneyed

陈词滥调
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
演讲中充满了陈词滥调，未能激励听众。
C1 noun /ˈhɔːl.mɑːrk/

hallmark

标志性特征
Meaning
a typical characteristic or feature of someone or something
Example
Honesty is the hallmark of a good leader.
诚实是一个好领导者的标志性特征。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
A1 noun /her/

Hair

头发
Meaning
any of the fine thread-like strands growing from the skin of humans and animals
Example
She decided to cut her long hair short for a fresh new look this summer.
她决定在这个夏天剪短她的长发，打造一个清新的新形象。
A1 interjection /haɪ/

hi

嗨
Meaning
a friendly greeting used when meeting someone
Example
Hi, it's nice to meet you!
嗨，很高兴见到你！
B2 noun /ˈhɔːr.ər/

Horror

恐怖; 强烈的恐惧感; 厌恶
Meaning
an intense feeling of fear, shock, or disgust; something that causes such feelings
Example
The survivors described the horror of the earthquake that destroyed their entire village.
幸存者描述了地震的恐怖，地震摧毁了他们整个村庄。
C1 noun /ˈheɪl.stɔːrm/

Hailstorm

冰雹风暴
Meaning
a violent storm with hail falling from the sky
Example
The hailstorm damaged many cars in the parking lot.
冰雹风暴损坏了停车场中的许多汽车。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

犹豫不决的; 不确定的; 拒绝的
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
她在接受工作邀请时犹豫不决。
C2 adjective /ˈhɔːrtətɪv/

hortative

Meaning
Giving strong encouragement or urging.
Example
The teacher gave a hortative speech to motivate the students before the exam.
A1 noun, adjective /hæf/

half

一半
Meaning
one of two equal parts of something
Example
He ate half of the cake.
他吃了蛋糕的一半。
A2 verb /hʌɡ/

hug

拥抱
Meaning
to hold someone tightly in your arms to show affection or comfort
Example
She hugged her friend before leaving for the airport.
她在去机场前拥抱了她的朋友。
B2 adjective /ˌhaɪ ˈtɛk/

high-tech

高科技
Meaning
using or involving advanced technology.
Example
The company produces high-tech medical devices.
该公司生产高科技医疗设备。
C2 noun /ˈhɔːzər/

hawser

用于系船或拖船的粗绳
Meaning
A thick rope or cable used in mooring or towing a ship.
Example
The sailors secured the ship to the dock with a heavy hawser.
水手们用一根重的豪泽把船固定在码头。
B2 verb /ˈhʌvər/

hover

在空中静止，不向前或后移动
Meaning
to remain in the air in one place without moving forward or backward
Example
The helicopter hovered over the city.
直升机悬停在城市上空。
C2 noun /ˌhɛtərəʤəˈniːɪti/

heterogeneity

异质性
Meaning
the quality or state of being diverse in character or content
Example
The cultural heterogeneity of the city makes it vibrant and unique.
这座城市的文化异质性使其充满活力且独特。
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

幻觉; 看到不存在的事物
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
病人在服用药物时经历了视觉幻觉。
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

斜边
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
在直角三角形中，斜边总是比另外两边长。
B1 noun /ˈhaʊzɪŋ/

housing

住房
Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
政府正在努力为所有人提供负担得起的住房。
C2 adjective /ˈhɔːrtətɔːri/

hortatory

Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
C2 noun /ˈhoʊʒəri/

hosiery

长袜和腿部衣物
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
她为冬季季节买了新的长袜。
C2 noun /ˈhæbɪtjuːd/

habitude

习惯，风俗
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
他生活在一种安静的习惯中，避开城市的喧嚣。
C1 noun /haɪˈpɜːrbəli/

hyperbole

夸张法
Meaning
Exaggerated statements or claims not meant to be taken literally.
Example
Saying 'I’m so hungry I could eat a horse' is a classic example of hyperbole.
'我饿得可以吃下一匹马' 是夸张法的经典例子。
B2 noun /ˈher ˌpɪn/

Hair pin

发簪
Meaning
a thin piece of metal or plastic used to hold hair in place
Example
She used several hair pins to secure her elegant updo.
她用几根发簪固定住她的优雅盘发。
A2 adverb /ˈhɑːd.li/

Hardly

几乎不; 几乎没有; barely
Meaning
scarcely; barely; almost not at all
Example
I could hardly believe what I was seeing.
我几乎不敢相信我所看到的。
A2 adjective ˈhjuː.mən

human

人类的
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
人类的价值观塑造了社会体系。
C1 noun /ˈhɒrəˌskoʊp/

horoscope

星座运势
Meaning
A forecast of a person's future based on the positions of the stars and planets at their birth.
Example
She read her horoscope every morning to see what the stars predicted.
她每天早上读星座运势，看星星预测了什么。
A1 noun /help/

Help

帮助; 援助
Meaning
the action of helping someone to do something; assistance or support
Example
The volunteer offered his help to carry the elderly woman's groceries to her car.
志愿者提供了帮助，将那位年长妇女的购物袋搬到她的车里。
B1 noun /hel/

Hell

地狱; 痛苦的状态; 极其不愉快的经历
Meaning
a place regarded in various religions as a spiritual realm of evil and suffering; an extremely unpleasant experience
Example
Working in the factory during summer was absolute hell due to the extreme heat.
在工厂里工作时，由于极端的高温，简直是地狱。
C1 adjective /ˈhær.oʊ.ɪŋ/

harrowing

令人痛苦的和可怕的
Meaning
extremely distressing or upsetting
Example
It was a harrowing experience to witness the accident.
目睹事故是一次令人痛苦的经历。
C2 noun /ˈhɑː.mə.li/

Homily

布道; 乏味的道德讲座
Meaning
a religious discourse delivered as part of a church service; a tedious moralizing lecture
Example
The priest delivered an inspiring homily about compassion and forgiveness during Sunday service.
牧师在星期天的礼拜中发表了关于同情和宽恕的鼓舞人心的布道。
C2 noun /ˈhæŋ.kər.ɪŋ/

hankering

渴望
Meaning
a strong desire or craving for something.
Example
She had a hankering for chocolate late at night.
她深夜时对巧克力有了强烈的渴望。
C1 adjective /hjuːˈmeɪn/

humane

人道的
Meaning
Showing compassion or benevolence.
Example
The doctor provided humane treatment to the injured animals.
医生对受伤的动物提供了人道治疗。
C1 adjective /ˈhɛlθfəl/

healthful

有益健康的
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
有益健康的饮食包括新鲜的水果和蔬菜。
C1 noun /ˈhæŋ.ər/

Hanger

衣架
Meaning
a shaped piece of wood, plastic, or metal with a hook at the top, used to hang up clothes
Example
She hung her dress on a wooden hanger to prevent it from getting wrinkled.
她把裙子挂在一个木衣架上，以防止它起皱。
C1 noun /ˈhɛrətɪk/

heretic

异端分子
Meaning
a person who holds beliefs that go against established religious teachings or accepted beliefs.
Example
The church declared him a heretic for his radical ideas.
教会因他的激进思想而宣判他为异端分子。
C2 adjective /ˈhoʊm.spʌn/

homespun

家制
Meaning
Simple and unsophisticated; made at home rather than in a factory.
Example
She wore a homespun dress to the village festival.
她穿着家制的衣服去参加村里的节日庆典。
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
C2 noun /ˈhæŋ.kər/

Hanker

渴望, 欲望
Meaning
a feeling of yearning or craving; a strong desire for something
Example
After years abroad, she developed a deep hanker for her homeland's traditional cuisine.
在国外多年后，她产生了对家乡传统美食的深深渴望。
C1 noun /ˈheəˌkʌtər/

haircutter

理发师
Meaning
a person whose job is to cut and style hair; barber or hairdresser
Example
The haircutter gave me a neat and stylish haircut.
理发师给我剪了一个好发型。
C2 noun /ˈhaɪdrə/

hydra

九头蛇
Meaning
a many-headed serpent in Greek mythology; a problem that seems to grow worse when attempts are made to solve it
Example
Corruption is like a hydra, hard to defeat completely.
腐败就像九头蛇，完全根除它非常困难。
A1 adjective /hɑːrd/

hard

困难
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
对大多数学生来说，考试非常困难。
B1 verb/noun /haɪk/

hike

Meaning
To take a long walk in the countryside or mountains; also to increase suddenly (prices, rates, etc.).
Example
We decided to hike in the hills this weekend.
B2 adjective /ˈhoʊmli/

Homely

简单舒适；没有虚饰；外表朴素；温馨亲切
Meaning
simple and comfortable; unpretentious; plain in appearance; cozy and familiar
Example
She enjoyed the homely atmosphere of the small café.
她喜欢那个小咖啡馆的温馨氛围。
B2 noun /ˈɑːnər/

honor

荣誉
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
他因他的成就而获得了一项荣誉。
C1 noun /ˈhɔː.kər/

Hawker

小贩
Meaning
a person who travels about selling goods, typically from door to door or on the street
Example
The hawker sold fresh fruits from his cart.
小贩从他的推车里卖出了新鲜的水果。
A2 noun /ˈhɑː.bi/

Hobby

爱好; 休闲活动; 消遣
Meaning
an activity done regularly in one's leisure time for pleasure; a pastime or recreation
Example
Photography became her favorite hobby after she received a camera for her birthday.
摄影成为她的最爱爱好，在她生日时收到了相机。
B1 verb /haɪər/

hire

雇用
Meaning
to employ someone for wages; to rent or engage services
Example
The company will hire new employees next month.
公司将在下个月雇用新员工。
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

半心半意
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
他半心半意的学习尝试没有带来好结果。
C1 noun /ˈhɪntərlænd/

hinterland

内陆地区
Meaning
The remote or less developed areas away from the coast or a city.
Example
The farmers came from the rural hinterland to sell their produce in the city.
农民们从乡村的内陆地区来到城市销售他们的产品。
C1 verb /ˈhɪpnətaɪz/

hypnotize

催眠
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
魔术师试图催眠观众。
C1 noun /ˈherən/

Heron

苍鹭
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
苍鹭静静地站在水边，等待着鱼。
B2 adjective /ˈhjuː.mɪd/

Humid

潮湿的; 湿润的
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
潮湿的气候使得气温感觉比实际更高。
C2 verb /ˈhɑːrkən/

hearken

专心听
Meaning
To listen attentively; to give heed.
Example
He would hearken to his mentor’s advice before making decisions.
他在做决定之前，会专心听导师的建议。
C1 noun /ˈhjuːbrɪs/

hubris

傲慢
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
他的傲慢导致了他的垮台。
B2 adjective /ˌhɒrɪˈzɒntəl/

horizontal

水平的
Meaning
parallel to the horizon; flat and level from side to side
Example
The table must be perfectly horizontal to keep the glass from sliding.
桌子必须保持水平，杯子才不会滑动。
A2 noun /hɔːl/

Hall

大厅; 走廊
Meaning
a large room for meetings, concerts, or other events; a corridor in a building
Example
The graduation ceremony was held in the main hall of the university.
毕业典礼在大学的主大厅举行。
B2 adjective /hɪˈlɛəriəs/

hilarious

极其有趣
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
那位喜剧演员讲了一个极其有趣的故事，让每个人都笑了。
A2 adjective /ˈhelp.fəl/

Helpful

有帮助的; 有益的
Meaning
giving or providing assistance; useful; beneficial
Example
She was very helpful in organizing the event.
她在组织活动中非常有帮助。
C1 verb /ˈhaɪdʒæk/

hijack

劫机
Meaning
to take control of a vehicle or situation illegally or by force
Example
The criminals attempted to hijack the airplane.
罪犯试图劫持飞机。
A1 noun /hæt/

Hat

帽子
Meaning
a covering for the head, typically with a brim and worn outdoors
Example
He always wears a hat when working in the garden.
他在花园工作时总是戴着帽子。
C1 verb ˈhɪndər

hinder

阻碍
Meaning
To obstruct or delay the progress of something
Example
Excessive rain hinders vegetable growth.
过多的雨水阻碍了蔬菜的生长。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

欺诈; 可疑活动; 不道德行为; 欺骗
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
审计揭示了公司财务记录中的一些欺诈行为。
C1 verb /hiːd/

heed

注意
Meaning
to pay attention to; to take notice of
Example
You should heed the teacher's advice.
你应该听从老师的建议。
B2 adjective /hɑːˈspɪtəbəl/

Hospitable

友好且热情地接待陌生人或客人; 热情好客
Meaning
friendly and welcoming to strangers or guests; generous in receiving guests
Example
The local people were very hospitable to the tourists.
当地人对游客非常热情好客。
B2 noun /hoʊm ˈdɪstrɪkt/

home district

家乡地区
Meaning
the district where a person was born or originally comes from
Example
He returned to his home district after many years abroad.
他在国外多年后回到了自己的家乡地区。
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

总部
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
公司的总部位于纽约。
A1 noun /haʊs/

house

房子
Meaning
A building for people to live in, usually with rooms and a roof.
Example
They bought a new house in the city.
他们在城市里买了一座新房子。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
B2 noun /hɪp/

hip

臀部
Meaning
The part of the body on either side of the pelvis, or informal: trendy and fashionable.
Example
She put her hands on her hips.
她把手放在臀部上。
B2 noun /heɪst/

Haste

匆忙; 急切
Meaning
swiftness of motion; urgent need of quick action; excessive speed or urgency
Example
In his haste to catch the train, he forgot to take his wallet from the table.
因为急于赶上火车，他忘了从桌子上拿走钱包。
C1 noun /ˈhɑː.mɪdʒ/

Homage

致敬; 尊敬; 颂扬
Meaning
special honor or respect shown publicly; tribute paid to someone in recognition of their merit
Example
The memorial service was a touching homage to the brave soldiers who sacrificed their lives.
纪念活动是对那些为国捐躯的勇敢士兵的感人致敬。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
C2 verb /ˈhʊdwɪŋk/

hoodwink

欺骗
Meaning
To deceive or trick someone.
Example
The scammer hoodwinked many people with false promises.
骗子用虚假的承诺欺骗了许多人。
B2 noun /ˈhaʊs boʊt/

House boat

房船
Meaning
a boat that has been designed or modified to be used primarily as a home
Example
They spent their vacation on a beautiful house boat in the lake.
他们在湖上的美丽房船上度过了假期。
C2 noun /haɪnd/

Hind

母鹿
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
母鹿保护了她的小鹿免受捕食者的伤害。
B1 adverb /ˈhoʊpfəli/

hopefully

希望
Meaning
in a hopeful manner; expressing hope or optimism
Example
Hopefully, the weather will be nice tomorrow.
希望明天天气会很好。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
C1 verb /ˈhæɡəl/

haggle

讨价还价
Meaning
to argue about the price; to bargain persistently
Example
They haggled over the price for an hour.
他们为价格讨价还价了一个小时。
C2 noun /ˈhæbɪtənt/

habitant

居民
Meaning
An inhabitant; a person or animal that lives in a particular place.
Example
The habitants of the village were friendly and welcoming.
村庄的居民友好而热情。
B2 verb /hɔːnt/

haunt

困扰
Meaning
to trouble persistently; to visit as a ghost
Example
The old memories still haunt me.
旧的记忆仍然困扰着我。
C1 phrase ˌhjuː.məˈnɪt.ər.i.kəˈtæs.trə.fi

humanitarian catastrophe

人道主义灾难
Meaning
A widespread disaster affecting human life, health, and well-being on a large scale.
Example
The war created a humanitarian catastrophe.
战争造成了人道主义灾难。
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

直升机
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
直升机安全地着陆在医院的屋顶。
C1 noun/verb /hɛm/

hem

衣边
Meaning
the edge of a piece of cloth that is folded and sewn; to fold and sew the edge of cloth
Example
She hemmed the dress to make it shorter.
她把裙子的边缘缝上去，弄短了它。
C2 noun /hɜːrˈbɛəriəm/

herbarium

植物标本馆
Meaning
A collection of preserved plant specimens and associated data used for scientific study.
Example
The university maintains a large herbarium for research and education.
大学为研究和教育保持着一个大型植物标本馆。
C2 adjective /ˈhed.i/

Heady

令人陶醉
Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
茉莉花的迷人香气充满了花园。
C2 adjective /ˈhʌski/

husky

Meaning
deep, rough, and slightly hoarse voice; also refers to a strong and sturdy build
Example
He spoke in a husky voice after shouting all day.
C1 adjective /ˈheɪ.nəs/

Heinous

恶劣
Meaning
extremely wicked or evil; abominable; morally reprehensible
Example
The heinous crime shocked the entire community.
那起恶劣的罪行震惊了整个社区。
A1 verb /hɪər/

hear

听
Meaning
to perceive sound; to listen to
Example
I can hear the birds singing.
我能听见鸟儿唱歌。
A1 pronoun /hiː/

he

他 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
他是我最好的朋友。
C2 noun /ˌhaɪdrəˈstætɪks/

hydrostatics

水静力学
Meaning
The branch of science concerned with the mechanical properties of fluids at rest.
Example
Hydrostatics is essential in understanding how dams and reservoirs function.
水静力学对于理解大坝和水库的工作原理至关重要。
B2 adjective ˈhæzədəs

hazardous

危险的
Meaning
Dangerous, risky, or potentially harmful
Example
Hazardous pollutants increase health risks.
危险的污染物增加健康风险。
A2 verb /haɪd/

hide

藏
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
孩子们喜欢在游戏中藏起来。
B2 noun ˈhæb.ɪt fɔːrˌmeɪ.ʃən

habit formation

习惯形成
Meaning
The process of creating a habit through regular practice and repetition.
Example
Habit formation requires consistency and discipline.
习惯的形成需要一致性和纪律。
C1 noun /ˈhɑː.mə.nɪm/

homonym

同音异义词
Meaning
A word that is spelled and pronounced like another word but has a different meaning.
Example
The word 'bat' is a homonym because it can mean an animal or a sports tool.
'蝙蝠'这个词是一个同音异义词，因为它可以指代动物或运动器材。
C1 noun ˈhɛroʊˌɪzəm

heroism

英雄主义
Meaning
Great bravery; the qualities or attributes of a hero.
Example
The heroism of freedom fighters inspires the nation.
自由斗士的英雄主义激励着国家。
C2 noun /ˈhɪlək/

hillock

小丘
Meaning
A small hill or mound.
Example
The children climbed up the grassy hillock to watch the sunset.
孩子们爬上了草地上的小丘去看日落。
A2 adjective /hjuːdʒ/

huge

巨大的
Meaning
extremely large in size or amount
Example
The stadium was filled with a huge crowd.
体育场被一群巨大的观众填满。
B2 adjective /ˈhɒs.taɪl/

Hostile

敌对的; 具有攻击性的; 对抗性的;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
敌对环境让工作变得更加困难。