hesitancy
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C1 noun /ˈhɛzɪtənsi/

hesitancy

犹豫
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
他在回答时的犹豫让每个人都怀疑他的自信。
C1 noun /ˈhɔː.kər/

Hawker

小贩
Meaning
a person who travels about selling goods, typically from door to door or on the street
Example
The hawker sold fresh fruits from his cart.
小贩从他的推车里卖出了新鲜的水果。
C1 noun /ˈheɪl.stɔːrm/

Hailstorm

冰雹风暴
Meaning
a violent storm with hail falling from the sky
Example
The hailstorm damaged many cars in the parking lot.
冰雹风暴损坏了停车场中的许多汽车。
A2 verb /haɪd/

hide

藏
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
孩子们喜欢在游戏中藏起来。
B2 adjective /ˈhoʊmli/

Homely

简单舒适；没有虚饰；外表朴素；温馨亲切
Meaning
simple and comfortable; unpretentious; plain in appearance; cozy and familiar
Example
She enjoyed the homely atmosphere of the small café.
她喜欢那个小咖啡馆的温馨氛围。
C1 noun /hʌl/

hull

船体 / 种子外壳
Meaning
The outer covering of a seed or fruit; also the main body of a ship.
Example
The sailors inspected the ship’s hull for any damage.
水手们检查了船体是否有损坏。
B2 noun /heɪl/

Hail

冰雹
Meaning
pellets of frozen rain that fall in showers from cumulonimbus clouds; a greeting or acclaim
Example
The sudden hailstorm damaged many cars in the parking lot with large ice pellets.
突如其来的冰雹风暴用大冰粒损坏了停车场里的许多汽车。
B2 noun, verb /ˈhɑːrbər/

harbor

Meaning
noun: a place on the coast where ships may find shelter; verb: to keep (a thought or feeling, often negative) in one's mind
Example
He continued to harbor resentment towards his former boss.
B2 noun /ˈhaɪəˌrɑːrki/

hierarchy

等级制度
Meaning
A system in which people or things are arranged in levels of importance or authority.
Example
The corporate hierarchy determines who makes the final decision.
企业等级制度决定了谁作出最终决定。
C2 adjective /ˌhɜːrkjʊˈliːən/

herculean

极其困难
Meaning
Requiring great strength or effort; very difficult to perform.
Example
It was a herculean task to rebuild the city after the disaster.
灾难后重建城市是一项极其困难的任务。
C1 noun /huːf/

Hoof

蹄
Meaning
the hard part covering the foot of horses, cattle, sheep, and other animals
Example
The horse's hoof was injured after stepping on a sharp rock.
马的蹄子在踩到一块锋利的石头后受伤了。
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

幻觉; 看到不存在的事物
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
病人在服用药物时经历了视觉幻觉。
C1 noun /ˈhɪpnətɪzəm/

hypnotism

催眠术
Meaning
The practice or act of inducing hypnosis.
Example
He studied hypnotism as part of his psychology degree.
他在心理学学位课程中学习了催眠术。
A1 noun /hɔːrs/

Horse

马
Meaning
a large domesticated mammal used for riding and pulling loads
Example
The horse galloped across the field with great speed.
马在田野里快速奔跑。
B2 adjective /hɪˈlɛəriəs/

hilarious

极其有趣
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
那位喜剧演员讲了一个极其有趣的故事，让每个人都笑了。
B2 noun /hɔːk/

Hawk

猎鹰
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
猎鹰在田野上空飞翔，寻找猎物。
C2 noun /ˌhoʊmə.dʒəˈniːəti/

homogeneity

Meaning
The quality or state of being all the same or all of the same kind.
Example
The cultural homogeneity of the village made it feel unified.
C1 adjective /ˈheɪt.fəl/

Hateful

可憎的
Meaning
causing or deserving hatred; extremely unpleasant or offensive
Example
His hateful comments hurt everyone's feelings.
他那些充满仇恨的评论伤害了每个人的感情。
A2 noun /hɪl/

Hill

小山丘; 山岗
Meaning
a naturally raised area of land, not as high or craggy as a mountain
Example
The children enjoyed rolling down the grassy hill behind their house during summer vacation.
孩子们在夏季假期中，喜欢在他们家后面的草坡上滚下来。
B2 noun /hʌm/

Hum

嗡嗡声
Meaning
a low continuous sound; to make a low continuous droning sound
Example
The constant hum of the air conditioner helped her fall asleep peacefully.
空调的持续嗡嗡声帮助她安然入睡。
C1 noun /ˈhɪr.seɪ/

Hearsay

谣言
Meaning
information received from other people that one cannot adequately substantiate; rumor
Example
The accusations were based on hearsay rather than concrete evidence or eyewitness testimony.
这些指控是基于谣言，而不是确凿的证据或目击者证词。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
C2 noun /ˈhʌvəl/

hovel

Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
B2 noun /ˌhɪp.əˈpɒt.ə.məs/

Hippopotamus

河马
Meaning
a large, mostly herbivorous mammal that lives in and around water in Africa
Example
The hippopotamus spends most of its day in the water.
河马将大部分时间都花在水中。
C1 noun /haɪˈpɒθəsɪs/

hypothesis

Meaning
a proposed explanation made on the basis of limited evidence as a starting point for further investigation.
Example
The scientist tested her hypothesis through multiple experiments.
A2 adverb /ˈɒnɪstli/

honestly

诚实地
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
她诚实地谈论了自己的错误。
B1 noun /ˈhel.mət/

Helmet

头盔
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
骑行者总是戴着一顶亮黄色的头盔，以保证安全性和可见性。
B2 adjective haɪˈdʒiː.nɪk

hygienic

卫生的
Meaning
Conducive to maintaining health and preventing disease, especially by being clean.
Example
Maintaining hygienic conditions in hospitals is crucial.
在医院保持卫生条件至关重要。
C2 noun /ˈhoʊʒəri/

hosiery

长袜和腿部衣物
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
她为冬季季节买了新的长袜。
A1 pronoun /hɜːrz/

hers

她的（女性的）东西
Meaning
used to refer to something that belongs to or is associated with a female person previously mentioned or easily identified.
Example
That blue bag is hers.
那个蓝色的包是她的。
B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

瘫痪或受限
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
由于资源匮乏，团队陷入困境。
C2 noun /hɔːɡ plʌm/

Hog plum

豺果
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
豺果常用于制作腌制食品和酸辣酱。
C1 noun /ˈhɔːr.nət/

Hornet

黄蜂
Meaning
a large wasp that can sting and is often aggressive
Example
The hornet built its nest under the roof.
黄蜂在屋顶下筑巢。
C1 phrase ˌhjuː.məˈnɪt.ər.i.kəˈtæs.trə.fi

humanitarian catastrophe

人道主义灾难
Meaning
A widespread disaster affecting human life, health, and well-being on a large scale.
Example
The war created a humanitarian catastrophe.
战争造成了人道主义灾难。
B1 noun /ˈhɛdˌlaɪn/

headline

头条新闻
Meaning
The title of a newspaper article printed in large letters.
Example
The scandal made front-page headlines.
丑闻成为了头条新闻。
C2 noun /hæˈʃiːʃ/

hashish

哈希什
Meaning
a drug made from the resin of the cannabis plant
Example
The police arrested him for possessing hashish.
警方因持有哈希什逮捕了他。
A2 verb /hiːt/

heat

加热
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
请在上菜前加热汤。
B1 noun /ˈhæm.ər/

Hammer

锤子
Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
她用锤子把画框钉在墙上。
A2 noun /ˈhɑː.bi/

Hobby

爱好; 休闲活动; 消遣
Meaning
an activity done regularly in one's leisure time for pleasure; a pastime or recreation
Example
Photography became her favorite hobby after she received a camera for her birthday.
摄影成为她的最爱爱好，在她生日时收到了相机。
B2 noun /ˈhoʊmlænd/

homeland

故乡
Meaning
a person's native country or region
Example
She returned to her homeland after ten years abroad.
她在国外十年后回到了她的故乡。
B1 adverb /ˈhoʊpfəli/

hopefully

希望
Meaning
in a hopeful manner; expressing hope or optimism
Example
Hopefully, the weather will be nice tomorrow.
希望明天天气会很好。
B2 noun /haɪˈdreɪʃən/

hydration

将足够的液体提供给身体组织的过程。
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
适当的水合作用对于维持身体功能至关重要。
C2 noun /ˈhɑːr.bɪn.dʒər/

Harbinger

先兆
Meaning
a person or thing that announces or signals the approach of another; a forerunner of something
Example
The first robin of spring is often considered a harbinger of warmer weather to come.
春天的第一只知更鸟常被认为是即将来临的温暖天气的先兆。
B1 adverb /ˌhæfˈweɪ/

halfway

半路上
Meaning
at or to a point equal in distance between two points
Example
We met halfway between the two towns.
我们在两个城市之间的半路上相遇。
C2 noun /hʊˈzɑːr/

hussar

轻骑兵
Meaning
a member of a light cavalry regiment in European armies, especially the Hungarian cavalry
Example
The hussar rode swiftly across the battlefield.
哈萨尔迅速穿越战场。
B2 verb /ˈhezɪteɪt/

hesitate

犹豫
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
不要犹豫，随时寻求帮助。
B2 noun /ˈhɑːrvɪst/

harvest

收获
Meaning
the process or period of gathering crops
Example
Farmers are busy during the rice harvest season.
农民在稻谷收获季节非常忙碌。
B1 noun /ˈhaʊshoʊld/

household

家庭
Meaning
All the people living together in one house, considered as a unit.
Example
There are five people in our household.
我们家里有五个人。
C2 noun /ˈhɔːtɪnəs/

haughtiness

傲慢
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
他的傲慢使他在同事中不受欢迎。
C1 noun /helm/

Helm

舵
Meaning
a tiller or wheel for steering a ship or boat; a position of leadership or control
Example
The experienced captain took the helm and expertly navigated the ship through the storm.
经验丰富的船长接管了舵，巧妙地将船只穿过风暴。
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

杂乱无章的混合物; 一堆混杂的东西
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
房间里堆满了旧家具、书籍和随意摆放的装饰品，杂乱无章。
C1 verb /ˈheɪsən/

hasten

加速
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
他急忙在截止日期前完成工作。
C2 noun /ˈhɔːrs.liːt͡ʃ/

Horse-leach

马蛭
Meaning
a large species of leech that was traditionally used in veterinary medicine
Example
The veterinarian explained that horse-leach was once commonly used to treat horses.
兽医解释说，马蛭曾广泛用于治疗马匹。
C2 noun /haɪnd/

Hind

母鹿
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
母鹿保护了她的小鹿免受捕食者的伤害。
C1 noun /ˈhæŋ.ər/

Hangar

飞机库
Meaning
a large building with extensive floor area, typically for housing aircraft; an aircraft shelter
Example
The airplane was stored safely in the hangar during the severe thunderstorm.
飞机在强烈雷暴中安全地停放在飞机库中。
A1 noun /hænd/

Hand

手
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
他举起手来问问题。
C1 adjective /hɜːrˈbɪv.ər.əs/

Herbivorous

草食性
Meaning
feeding on plants; plant-eating
Example
Cows are herbivorous animals that graze on grass.
牛是草食性动物，吃草。
C1 noun ˈhɛroʊˌɪzəm

heroism

英雄主义
Meaning
Great bravery; the qualities or attributes of a hero.
Example
The heroism of freedom fighters inspires the nation.
自由斗士的英雄主义激励着国家。
C2 noun /ˈhɒthɛd/

hothead

脾气暴躁的人
Meaning
a person who acts quickly and without thinking when angry
Example
He is such a hothead that he often starts arguments.
他是个脾气暴躁的人，经常挑起争执。
C2 noun /ˈhʌstɪŋz/

hustings

竞选活动
Meaning
the political campaigning and speeches before an election
Example
The candidate gained popularity during the hustings.
候选人在竞选活动期间赢得了人气。
C1 verb /ˈhæɡəl/

haggle

讨价还价
Meaning
to argue about the price; to bargain persistently
Example
They haggled over the price for an hour.
他们为价格讨价还价了一个小时。
A2 adjective ˈhjuː.mən

human

人类的
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
人类的价值观塑造了社会体系。
C2 noun /ˈhæbɪtənt/

habitant

居民
Meaning
An inhabitant; a person or animal that lives in a particular place.
Example
The habitants of the village were friendly and welcoming.
村庄的居民友好而热情。
B2 adjective /hɪˈspænɪk/

hispanic

西班牙的 / 讲西班牙语的
Meaning
relating to Spain or Spanish-speaking countries, especially Latin America.
Example
She studies Hispanic culture and language.
她学习西班牙文化和语言。
C1 noun /ˈhɑː.mə.nɪm/

homonym

同音异义词
Meaning
A word that is spelled and pronounced like another word but has a different meaning.
Example
The word 'bat' is a homonym because it can mean an animal or a sports tool.
'蝙蝠'这个词是一个同音异义词，因为它可以指代动物或运动器材。
C2 adjective /ˈhiːðənɪʃ/

heathenish

野蛮
Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
他们认为古老部落的仪式是野蛮的。
C1 noun /ˈhɒməˌfoʊn/

homophone

同音异义词
Meaning
A word that is pronounced the same as another word but differs in meaning, and often spelling.
Example
The words 'pair' and 'pear' are homophones.
单词 'pair' 和 'pear' 是同音异义词。
C1 noun /ˈhiːdəˌnɪzəm/

hedonism

享乐主义
Meaning
The pursuit of pleasure and self-indulgence as the highest goal.
Example
The lifestyle of the rich is often criticized as pure hedonism.
富人的生活方式常被批评为纯粹的享乐主义。
C2 noun /haɪˈdrɒmɪtər/

hydrometer

Meaning
An instrument used to measure the density or specific gravity of liquids.
Example
The brewer used a hydrometer to test the sugar content of the solution.
B2 adjective /ˈhjuː.mər.əs/

Humorous

幽默的; 好笑的; 引起笑声的;
Meaning
funny; amusing; causing laughter;
Example
His humorous stories always make everyone laugh.
他的幽默故事总是让每个人都笑。
C1 noun ˌhaɪ.droʊˈpɒn.ɪks

hydroponics

水培
Meaning
Growing plants using nutrient-rich water instead of soil.
Example
Hydroponics allows crops to grow without soil.
水培技术允许作物在没有土壤的情况下生长。
A2 noun ˈhæpɪnəs

happiness

幸福
Meaning
The feeling or state of being happy; a pleasurable or satisfying experience; contentment and joy.
Example
Happiness lies in enjoying the small things in life.
幸福就在于享受生活中的小事。
C2 adjective /hɪk/

Hick

乡巴佬; 农民
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
他有着乡巴佬的口音，因为他在一个小镇长大。
C2 noun /hæɡ/

Hag

巫婆
Meaning
an ugly old woman, especially a vicious or malicious one; a witch
Example
In the fairy tale, the wicked hag lived alone in a cottage deep in the forest.
在这个童话故事中，邪恶的巫婆独自生活在森林深处的小屋里。
A1 interjection /heɪ/

hey

嘿
Meaning
used to attract attention, express surprise, or greet someone
Example
Hey, how are you doing today?
嘿，你今天怎么样？
C1 adverb /ˈhɒtli/

hotly

愤怒地
Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
她愤怒地否认了这些指控。
C2 noun /ˈhen.ə/

Henna

海娜
Meaning
a reddish-brown dye made from the powdered leaves of a tropical shrub, used to color hair and decorate skin
Example
The bride's hands were beautifully decorated with intricate henna patterns for her wedding ceremony.
新娘的手被精美的指甲花纹装饰，用于她的婚礼仪式。
C1 adjective /ˈhæk.nid/

hackneyed

陈词滥调
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
演讲中充满了陈词滥调，未能激励听众。
C2 noun /ˈhɜːrmɪtɪdʒ/

hermitage

隐居地
Meaning
A secluded residence or retreat, often for a hermit or religious recluse.
Example
The monk spent years in a hermitage deep in the forest.
那位和尚在森林深处的隐居地里度过了多年。
C2 adjective /ˌhæfˈbeɪkt/

half-baked

半生不熟
Meaning
poorly thought out or badly planned
Example
The manager quickly rejected his half-baked proposal.
经理迅速拒绝了他半生不熟的提案。
A1 adjective /ˈhʌŋɡri/

Hungry

饥饿的
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
我工作了一整天后非常饿。
C2 verb /ˈhʊdwɪŋk/

hoodwink

欺骗
Meaning
To deceive or trick someone.
Example
The scammer hoodwinked many people with false promises.
骗子用虚假的承诺欺骗了许多人。
B2 noun /ˈhæn.di.krɑːft/

Handicraft

手工艺
Meaning
an activity involving the making of decorative domestic or other objects with the hands; handmade artistic work
Example
The local market featured beautiful handicrafts made by skilled artisans from the region.
当地市场展示了由该地区熟练工匠制作的美丽手工艺品。
C2 noun /ˈhɛklər/

heckler

打扰者
Meaning
A person who interrupts a speaker with rude or aggressive comments.
Example
The politician remained calm despite the heckler shouting from the crowd.
尽管人群中有打扰者大声叫喊，政治家仍然保持冷静。
C2 adjective /həˈmɑː.lə.ɡəs/

homologous

同源的 (结构)
Meaning
Having the same relation, relative position, or structure, especially due to evolutionary origin.
Example
The wings of bats and the arms of humans are homologous structures.
蝙蝠的翅膀和人类的手臂是同源结构。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
C1 adjective /ˌhaɪ.drəˈpɒn.ɪk/

hydroponic

水培
Meaning
Relating to the process of growing plants in sand, gravel, or liquid, with added nutrients but without soil.
Example
Hydroponic farming allows crops to grow without soil.
水培农业允许作物在没有土壤的情况下生长。
A1 verb /hæv/

have

拥有
Meaning
to possess, own, or hold
Example
They have three children.
他们有三个孩子。
A1 noun /ˈhɒs.pɪ.təl/

hospital

医院
Meaning
an institution where sick or injured people are given medical treatment
Example
He was taken to the hospital after the accident.
事故发生后，他被送往医院。
C1 verb /ˈhɔːrɪfaɪ/

horrify

使恐惧
Meaning
to fill with horror; to shock or disgust greatly
Example
The violent scene horrified the audience.
暴力的场面使观众感到恐惧。
C1 verb /ˈhæmpər/

hamper

妨碍
Meaning
to hinder or impede the movement or progress of
Example
The heavy rain hampered our travel plans.
大雨妨碍了我们的旅行计划。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
C1 noun /ˈhɜːrbɪsaɪd/

herbicide

除草剂
Meaning
A chemical substance used to kill unwanted plants, especially weeds.
Example
Farmers used herbicide to protect their crops from invasive weeds.
农民们使用除草剂来保护他们的作物免受侵入性杂草的影响。
A2 adjective /ˈɑːnɪst/

honest

诚实
Meaning
free of deceit and untruthfulness; sincere
Example
She is known as an honest and trustworthy person.
她被认为是一个诚实和值得信赖的人。
C1 noun /ˈhɛrəsi/

heresy

异端
Meaning
belief or opinion that goes against established religious doctrine or accepted beliefs.
Example
In medieval times, heresy was often punished severely.
在中世纪，异端常常受到严厉惩罚。
A2 adjective /ˈhɛl.θi/

healthy

健康的
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
规律的锻炼和均衡的饮食保持身体健康。
B2 adjective /ˈɒnərəbəl/

honourable

光荣的
Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
她以一位光荣的领导者而闻名，总是信守承诺。
A2 adjective /ˈhevi/

Heavy

沉重的
Meaning
having great weight; intense or severe
Example
The heavy suitcase was difficult to carry up the stairs.
沉重的行李箱很难提上楼。
B2 noun ˈhoʊmˌskuː.lɪŋ

homeschooling

在家教育
Meaning
The practice of educating children at home rather than sending them to a school.
Example
Homeschooling allows parents to tailor education to their child's needs.
家庭教育使父母能够根据孩子的需要定制教育。
C2 noun phrase /ˌhjuː ən ˈkraɪ/

hue and cry

抗议声
Meaning
A loud public outcry or protest, often demanding action.
Example
There was a hue and cry over the new policy changes.
因新政策变化，爆发了激烈的抗议声。
C1 noun /ˈhɪp.ə.krɪt/

Hypocrite

伪君子; 假仁假义者
Meaning
a person who acts in contradiction to their stated beliefs or feelings; a pretender
Example
Don't be a hypocrite by demanding honesty from others while lying yourself.
不要做伪君子，要求别人诚实，而自己却撒谎。
B2 verb /ˈhʌvər/

hover

在空中静止，不向前或后移动
Meaning
to remain in the air in one place without moving forward or backward
Example
The helicopter hovered over the city.
直升机悬停在城市上空。
C2 noun /ˈhæbɪtjuːd/

habitude

习惯，风俗
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
他生活在一种安静的习惯中，避开城市的喧嚣。
A2 verb /hɪt/

hit

击打
Meaning
to strike; to reach a target
Example
He hit the ball with the bat.
他用球棒击打了球。
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

犹豫不决的; 不确定的; 拒绝的
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
她在接受工作邀请时犹豫不决。
C2 noun /ˈhæk.ni ˈkær.ɪdʒ/

Hackney carriage

出租车
Meaning
A taxi; a car licensed to carry passengers for hire
Example
I called a hackney carriage to get to the airport.
我叫了一辆出租车去机场。
C2 noun /ˌhoʊ.mi.oʊˈsteɪ.sɪs/

homeostasis

体内平衡，由生理过程维持的生理稳定性
Meaning
The tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes.
Example
The human body maintains homeostasis through temperature regulation.
人体通过温度调节维持同态稳态。
A2 noun /ˈhæn.dəl/

Handle

把手; 握柄; 处理
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
这只行李有一个坚固的把手，使得通过机场时更加容易。
A1 noun /hæt/

Hat

帽子
Meaning
a covering for the head, typically with a brim and worn outdoors
Example
He always wears a hat when working in the garden.
他在花园工作时总是戴着帽子。
B2 adverb /hɪˈstɒrɪkli/

historically

历史上
Meaning
in a way that relates to history or past events
Example
Historically, this city was a major trade center.
历史上，这座城市曾是一个重要的贸易中心。
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

水力发电
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
水力发电促进绿色能源。
C1 noun /ˈhʌbʌb/

hubbub

喧闹
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
市场上因为销售开始而产生了喧闹。
C2 adjective hjʊˈrɪs.tɪk

heuristic

启发式
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
教师使用启发式技巧来鼓励自学。
C2 adjective /ˈhɜːrsuːt/

hirsute

Meaning
Having a lot of hair, especially in an unusual place.
Example
The hirsute man stood out in the crowd with his long beard.
A2 adverb /ˈhɑːd.li/

Hardly

几乎不; 几乎没有; barely
Meaning
scarcely; barely; almost not at all
Example
I could hardly believe what I was seeing.
我几乎不敢相信我所看到的。
A2 pronoun /hɪmˈself/

himself

他自己
Meaning
Used to emphasize that a male person does something by his own effort.
Example
He fixed the car himself.
他自己修好了车。
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

杂乱无章
Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
他的杂乱无章的方法导致了项目失败。
C1 adjective /ˈhɪd.i.əs/

Hideous

丑陋的; 恶心的; 可怕的
Meaning
extremely ugly or unpleasant; causing shock or disgust
Example
The monster in the movie had a hideous appearance.
电影中的怪物看起来非常丑陋。
A1 pronoun /hiː/

he

他 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
他是我最好的朋友。