herald
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C1 noun/verb /ˈhɛrəld/

herald

先兆
Meaning
A person or thing that announces or signals the approach of something; to announce or signal.
Example
The blooming flowers herald the arrival of spring.
盛开的花朵预示着春天的到来。
B2 noun /hʌb/

hub

中心
Meaning
the central part of a place or activity where things converge
Example
The city is the hub of the country's trade network.
这座城市是该国贸易网络的中心。
C1 verb /ˈhɪpnətaɪz/

hypnotize

催眠
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
魔术师试图催眠观众。
C2 verb /ˈhɛktər/

hector

以威胁的方式说话
Meaning
To talk to someone in a bullying or intimidating way.
Example
The manager hectored the staff into working overtime.
经理威胁员工加班。
C1 verb /hɔːrd/

hoard

囤积
Meaning
to accumulate and hide away a large supply of something, often secretly
Example
During the crisis, many people began to hoard food and water.
在危机期间，许多人开始囤积食物和水。
B1 noun /ˈhæm.ər/

Hammer

锤子
Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
她用锤子把画框钉在墙上。
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

水力发电
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
水力发电促进绿色能源。
C2 verb /ˈhɑːrkən/

hearken

专心听
Meaning
To listen attentively; to give heed.
Example
He would hearken to his mentor’s advice before making decisions.
他在做决定之前，会专心听导师的建议。
C1 noun /ˈhʌbʌb/

hubbub

喧闹
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
市场上因为销售开始而产生了喧闹。
B1 noun /ˈhaɪdʒiːn/

hygiene

Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
C2 verb /ˈhæri/

harry

骚扰, 追扰
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
军队通过突袭不断攻击敌人。
B2 noun /ˈheɪ.trəd/

Hatred

仇恨
Meaning
intense dislike or ill will; a feeling of strong aversion
Example
His hatred for injustice motivated him to become a human rights lawyer.
他对不公正的仇恨促使他成为了一名人权律师。
B2 adjective /ˈhjuː.mɪd/

Humid

潮湿的; 湿润的
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
潮湿的气候使得气温感觉比实际更高。
A2 adjective /ˈhevi/

Heavy

沉重的
Meaning
having great weight; intense or severe
Example
The heavy suitcase was difficult to carry up the stairs.
沉重的行李箱很难提上楼。
C1 noun /hɔːrd/

horde

一群人
Meaning
A large group or crowd, especially one that is disorderly or difficult to control.
Example
A horde of fans gathered outside the stadium.
一群粉丝聚集在体育场外。
C1 noun /ˈheɪˌdeɪ/

heyday

黄金时期
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
在黄金时期，公司主导了市场。
C1 noun /hɑːrp/

Harp

竖琴
Meaning
a large triangular musical instrument with strings that are plucked
Example
The angel played a beautiful melody on the harp.
天使在竖琴上弹奏了一首美丽的旋律。
C2 verb /ˈhæroʊ/

harrow

折磨 / 耙
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
悲惨的消息让全家人都痛苦不堪。
C2 adjective /ˌhaɪpərˈkrɪtɪkl/

hypercritical

过度批评的
Meaning
Excessively or unreasonably critical.
Example
The teacher was often hypercritical of small mistakes.
老师经常对小错误过度批评。
B2 adjective /ˈhelp.ləs/

Helpless

无助的; 虚弱的; 易受伤的
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
当孩子在拥挤的市场中迷路时，他感到无助。
B2 adjective /ˈhɑːrtˌbreɪkɪŋ/

Heartbreaking

令人心碎的; 令人痛心的; 心碎的
Meaning
causing overwhelming distress; very sad or disappointing
Example
The documentary showed heartbreaking scenes of children in poverty.
纪录片展示了贫困中孩子们令人心碎的场景。
B2 noun helθ ˈhæzərdz

health hazards

健康危害
Meaning
Risks or dangers to physical health and well-being that can cause illness or injury.
Example
Plastic usage leads to significant health hazards.
塑料使用导致重大的健康危害。
C2 verb /ˈhɑːrtən/

hearten

鼓舞
Meaning
To give courage, confidence, or hope.
Example
The teacher’s encouragement heartened the students.
老师的鼓励给学生们带来了勇气。
B1 noun /ˈhɛdˌlaɪn/

headline

头条新闻
Meaning
The title of a newspaper article printed in large letters.
Example
The scandal made front-page headlines.
丑闻成为了头条新闻。
B2 noun /ˈhɑːt.biːt/

heartbeat

心跳
Meaning
A pulsation of the heart, especially as perceptible to the touch or audible with a stethoscope.
Example
Rubbing the eyes helps normalize the heartbeat.
揉眼睛有助于使心跳恢复正常。
A2 noun /ˈhɒki/

hockey

曲棍球
Meaning
a sport played with sticks and a ball or puck on ice or a field
Example
He plays hockey for the national team.
他为国家队打曲棍球。
C1 adjective /ˈhæɡ.ərd/

Haggard

看起来疲惫和虚弱，尤其是由于疲劳、担忧或痛苦
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
经过三夜没睡觉，他看起来很疲惫。
B2 noun /ˈhæz.ərd/

Hazard

危害; 风险
Meaning
a danger or risk; something that poses a threat to safety
Example
Smoking is a serious health hazard that can lead to lung cancer and heart disease.
吸烟是一种严重的健康危害，可能导致肺癌和心脏病。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
B1 adverb /ˈhaɪli/

highly

高度
Meaning
to a great degree; very
Example
She is highly respected in her field.
她在她的领域中受到高度尊敬。
A1 verb /hɪər/

hear

听
Meaning
to perceive sound; to listen to
Example
I can hear the birds singing.
我能听见鸟儿唱歌。
C1 noun /ˈhæŋ.ər/

Hangar

飞机库
Meaning
a large building with extensive floor area, typically for housing aircraft; an aircraft shelter
Example
The airplane was stored safely in the hangar during the severe thunderstorm.
飞机在强烈雷暴中安全地停放在飞机库中。
B2 adjective /ˈhoʊm.sɪk/

Homesick

想家; 离家的悲伤
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
在国外学习三个月后，玛丽亚越来越想念她的家人。
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

恐水症
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
在被流浪狗咬伤后，该男子接受了对水恐症的治疗。
C2 noun /ˌhjuː.mɪ.fɪˈkeɪ.ʃən/

humification

腐殖作用
Meaning
The process of organic matter decomposition to form humus in soil.
Example
Humification enhances soil structure and fertility.
腐殖作用增强了土壤的结构和肥力。
B1 noun/verb /hɪnt/

hint

提示
Meaning
a small piece of advice or suggestion; to suggest something indirectly
Example
She gave me a hint about the surprise party.
她给了我一个关于惊喜派对的提示。
C2 adjective /hɛkˈsæŋɡjələr/

hexangular

六角形的
Meaning
Having six angles or corners.
Example
The artist designed a hexangular frame for the mirror.
艺术家为镜子设计了一个六角形的框架。
C1 noun /helm/

Helm

舵
Meaning
a tiller or wheel for steering a ship or boat; a position of leadership or control
Example
The experienced captain took the helm and expertly navigated the ship through the storm.
经验丰富的船长接管了舵，巧妙地将船只穿过风暴。
C2 noun /ˈhelmz.mən/

Helmsman

舵手; 船长
Meaning
a person who steers a ship or boat; the person at the helm of a vessel
Example
The experienced helmsman skillfully guided the yacht through the narrow channel during the storm.
经验丰富的舵手在暴风雨中熟练地引导游艇通过狭窄的航道。
C2 verb /ˈhɛnˌpɛk/

henpeck

Meaning
To continually criticize, nag, or dominate (especially a husband).
Example
He felt henpecked by his overly controlling wife.
C1 adjective /ˌhɑːrdˈhɑːrtɪd/

hard-hearted

冷酷无情
Meaning
showing no kindness or sympathy; cruel
Example
The landlord was hard-hearted and refused to help the poor family.
房东是个冷酷无情的人，拒绝帮助贫困家庭。
C1 noun /ˈhjuːbrɪs/

hubris

傲慢
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
他的傲慢导致了他的垮台。
B2 noun /ˈhɑːrvɪst/

harvest

收获
Meaning
the process or period of gathering crops
Example
Farmers are busy during the rice harvest season.
农民在稻谷收获季节非常忙碌。
B2 noun ˈhɑːrvɪstɪŋ

harvesting

收获
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
不受监管的收获影响着海洋的生物多样性。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
C1 adverb /ˈhɑr.tɪ.li/

Heartily

衷心地; 全心全意
Meaning
in a sincere and enthusiastic manner; wholeheartedly
Example
She heartily welcomed her guests to the party.
她衷心地欢迎她的客人来到派对。
A2 noun /ˈhɛdeɪk/

headache

头痛
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
过多的屏幕时间可能会导致你出现严重的头痛。
C1 verb /hɔːl/

haul

拖拉
Meaning
to pull or drag something heavy with effort
Example
The workers hauled the boxes into the truck.
工人们把箱子拖上了卡车。
B1 verb /haɪər/

hire

雇用
Meaning
to employ someone for wages; to rent or engage services
Example
The company will hire new employees next month.
公司将在下个月雇用新员工。
C1 adjective /ˈheɪ.nəs/

Heinous

恶劣
Meaning
extremely wicked or evil; abominable; morally reprehensible
Example
The heinous crime shocked the entire community.
那起恶劣的罪行震惊了整个社区。
C2 adjective /ˈhʌski/

husky

Meaning
deep, rough, and slightly hoarse voice; also refers to a strong and sturdy build
Example
He spoke in a husky voice after shouting all day.
B2 noun /ˈhæn.di.krɑːft/

Handicraft

手工艺
Meaning
an activity involving the making of decorative domestic or other objects with the hands; handmade artistic work
Example
The local market featured beautiful handicrafts made by skilled artisans from the region.
当地市场展示了由该地区熟练工匠制作的美丽手工艺品。
B2 noun/verb /hɜːrd/

herd

Meaning
a large group of animals of the same type that live and feed together; or to gather animals into a group.
Example
The shepherd herded the sheep into the pen.
C2 noun /ˈhjuːməs/

humus

腐殖土
Meaning
The dark, organic material in soil formed from decayed plants and animals.
Example
The gardener enriched the soil with humus to improve plant growth.
园丁将腐殖土混入土壤中以促进植物生长。
C1 adjective /hɔːrs/

Hoarse

沙哑或粗哑的声音; 因大声喊叫或生病而变沙哑
Meaning
rough or harsh in sound; having a rough voice from shouting or illness
Example
His voice became hoarse after shouting at the concert.
他的声音在音乐会后变得沙哑。
B2 adjective /ˈhɒs.taɪl/

Hostile

敌对的; 具有攻击性的; 对抗性的;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
敌对环境让工作变得更加困难。
C2 noun /ˈhʌm.ək/

hummock

小丘
Meaning
A small hill, mound, or ridge of earth or ice.
Example
The hikers rested on a grassy hummock by the river.
远足者在河边的草地小丘上休息。
C2 noun /ˈhɛptəˌɡɒn/

heptagon

七边形
Meaning
A polygon with seven sides and seven angles.
Example
The math teacher drew a heptagon on the board.
数学老师在黑板上画了一个七边形。
C2 noun ˈhɑːrbərɪdʒ

harborage

藏身处
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
害虫需要一个藏身处来生存和繁殖。
B2 noun /ˈher ˌpɪn/

Hair pin

发簪
Meaning
a thin piece of metal or plastic used to hold hair in place
Example
She used several hair pins to secure her elegant updo.
她用几根发簪固定住她的优雅盘发。
C1 adjective /ˌhɛtərəˈʤiːniəs/

heterogeneous

异质的
Meaning
consisting of different kinds or diverse elements
Example
The classroom was filled with a heterogeneous group of students.
教室里充满了一个异质的学生群体。
C1 verb /həˈluːsɪneɪt/

hallucinate

幻觉
Meaning
to see, hear, or sense things that are not actually present, often due to illness or drugs
Example
After taking the medicine, he began to hallucinate strange shapes.
服用药物后，他开始看到奇怪的形状。
B2 adjective; past participle /ˈɒnəd/

honoured

感到荣幸的
Meaning
treated with respect or distinction; feeling proud and privileged
Example
She felt deeply honoured to receive the award.
她因获得这个奖项而感到非常荣幸。
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

忧郁症患者
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
她是一个每周去看医生的忧郁症患者。
C2 adjective/noun /ˌhaɪərəˈɡlɪfɪk/

hieroglyphic

象形文字的
Meaning
Relating to or written in hieroglyphs; symbols or writing that is difficult to understand.
Example
The archaeologists studied the hieroglyphic inscriptions carefully.
考古学家仔细研究了象形文字铭文。
A2 noun /ˈhæb.ɪt/

habit

习惯
Meaning
A settled or regular tendency or practice, especially one that is hard to give up.
Example
Eye rubbing is a harmful habit.
揉眼睛是一种有害的习惯。
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

尴尬
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
他在被抓到撒谎后，给了我一个尴尬的表情。
A1 verb /hæv/

have

拥有
Meaning
to possess, own, or hold
Example
They have three children.
他们有三个孩子。
C1 noun /ˈherən/

Heron

苍鹭
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
苍鹭静静地站在水边，等待着鱼。
B1 adjective /ˈhɑːrmfəl/

Harmful

有害的
Meaning
causing or likely to cause harm; damaging
Example
Smoking is harmful to your health.
吸烟对健康有害。
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

过度担忧
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
关于政治危机有很多戏剧性的担忧。
B2 adjective /ˈhɑːrti/

Hearty

热情友好; 丰富而滋养
Meaning
enthusiastic and friendly; substantial and nourishing
Example
He gave us a hearty welcome when we arrived at his home.
当我们到达他家时，他给了我们热情的欢迎。
C1 verb /ˈhaɪbərˌneɪt/

hibernate

冬眠
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
熊在冬天在洞穴中冬眠。
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的，从幼虫到成虫改变形态。
C1 noun /hoʊks/

Hoax

骗局; 欺骗; 愚弄
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
外星人着陆的新闻结果证明是一种由恶作剧者创造的精心策划的恶作剧。
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

杂乱无章的混合物; 一堆混杂的东西
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
房间里堆满了旧家具、书籍和随意摆放的装饰品，杂乱无章。
B2 noun hɛdʒ

hedge

对冲策略
Meaning
A way of protecting oneself against financial loss or other adverse circumstances.
Example
Investors use hedging strategies to protect against market volatility.
投资者使用对冲策略来保护自己免受市场波动的影响。
B1 verb /ˈhɛdɪŋ/

heading

驶向
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
船只正驶向南极洲。
C1 noun /ˈhɑː.mɪ.saɪd/

Homicide

谋杀
Meaning
the deliberate and unlawful killing of one person by another; murder
Example
The detective was assigned to investigate the homicide that occurred downtown last night.
侦探被指派调查昨晚发生在市中心的谋杀案。
C2 noun /hæˈʃiːʃ/

hashish

哈希什
Meaning
a drug made from the resin of the cannabis plant
Example
The police arrested him for possessing hashish.
警方因持有哈希什逮捕了他。
C2 noun /ˌhɛtərəʤəˈniːɪti/

heterogeneity

异质性
Meaning
the quality or state of being diverse in character or content
Example
The cultural heterogeneity of the city makes it vibrant and unique.
这座城市的文化异质性使其充满活力且独特。
C1 noun /ˈhaɪ.nəs/

Highness

陛下; 王室头衔
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
陛下，皇家马车已准备好将您带到今晚的国宴。
B2 adjective /hɪˈstɛrɪkəl/

hysterical

极其搞笑或情绪失控
Meaning
Extremely funny or uncontrollably emotional.
Example
The comedian's jokes were absolutely hysterical.
这位喜剧演员的笑话简直太搞笑了。
A2 verb /hɑːrm/

harm

伤害
Meaning
to cause damage, injury, or hurt to someone or something
Example
Smoking can harm your health.
吸烟可能会损害你的健康。
B2 noun /hɔrn/

Horn

角
Meaning
a hard pointed projection on the head of certain animals; a musical instrument
Example
The rhinoceros used its horn to defend itself.
犀牛用角来保护自己。
B1 noun /ˈhaʊzɪŋ/

housing

住房
Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
政府正在努力为所有人提供负担得起的住房。
B2 verb /hæk/

hack

Meaning
to cut or chop roughly; to gain unauthorized access to a computer system
Example
The programmer managed to hack into the system.
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

瘫痪或受限
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
由于资源匮乏，团队陷入困境。
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

困境，痛苦
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
尽管在战争期间经历了许多困难，家庭依然保持团结和希望。
A1 pronoun /hiː/

he

他 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
他是我最好的朋友。
B2 noun /hɔːk/

Hawk

猎鹰
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
猎鹰在田野上空飞翔，寻找猎物。
A2 adjective /ˈhɔːrəbəl/

Horrible

可怕的; 恐怖的; 骇人的;
Meaning
causing or likely to cause horror; shocking; terrible; extremely unpleasant
Example
The accident was a horrible sight to witness.
这场事故是一个可怕的景象，令人无法忍受。
B2 noun ˈhæb.ɪt fɔːrˌmeɪ.ʃən

habit formation

习惯形成
Meaning
The process of creating a habit through regular practice and repetition.
Example
Habit formation requires consistency and discipline.
习惯的形成需要一致性和纪律。
B1 noun /ˈɒnɪsti/

honesty

诚实
Meaning
the quality of being truthful and sincere
Example
Honesty is the best policy in all situations.
诚实是所有情况下最好的政策。
B2 noun /ˌhɑː.spɪˈtæl.ə.ti/

Hospitality

待客之道
Meaning
the friendly and generous reception and entertainment of guests or strangers
Example
The hotel staff's exceptional hospitality made our vacation truly memorable and enjoyable.
酒店员工的热情好客让我们的假期变得非常难忘和愉快。
C2 verb /ˈhæloʊ/

hallow

神圣化
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
古老的寺庙因几百年的崇拜而被神圣化。
A2 verb /ˈhɜːri/

hurry

赶快
Meaning
to move or act with great speed; to rush
Example
We need to hurry or we'll be late.
我们得赶快，否则我们会迟到。
A2 noun /hɛn/

Hen

母鸡
Meaning
female chicken
Example
The hen laid fresh eggs in the nest.
母鸡在巢里下了新鲜的蛋。
C2 verb /hjuː/

hew

砍
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
A2 adverb /ˈhæpɪli/

happily

幸福地
Meaning
in a happy manner; with pleasure or satisfaction
Example
The children played happily in the garden.
孩子们在花园里幸福地玩耍。
C1 verb /hjuːˈmɪlieɪt/

humiliate

侮辱
Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
他因公共失败而感到羞辱。
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

犹豫; 疑虑
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
经过片刻的犹豫后，她决定接受公司提出的挑战性工作机会。
C1 adverb /ˈhed ɑn/

Head-on

正面
Meaning
directly facing; in direct confrontation or collision
Example
The two cars collided head-on at the intersection.
两辆车在交叉口发生了正面碰撞。
C2 noun, verb /ˈhæmstrɪŋ/

hamstring

大腿后部的肌腱; 作为动词，限制或严重削弱某人或某物的效能
Meaning
a tendon at the back of the thigh; as a verb, to cripple or severely restrict the effectiveness of someone or something.
Example
Budget cuts hamstrung the organization’s plans.
预算削减削弱了该组织的计划。
B2 noun /həˈræsmənt/

harassment

骚扰
Meaning
aggressive pressure or intimidation; unwanted and repeated behavior causing discomfort
Example
The company has a strict policy against workplace harassment.
公司对职场骚扰有严格的政策。
B2 noun /haɪˈdreɪʃən/

hydration

将足够的液体提供给身体组织的过程。
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
适当的水合作用对于维持身体功能至关重要。
C2 verb /həˈræŋ/

harangue

进行冗长而愤怒的演讲
Meaning
to deliver a long, passionate, and often angry speech
Example
The politician harangued the crowd for over an hour.
政治家对人群进行了超过一小时的演讲。
C1 noun /ˈhɪr.seɪ/

Hearsay

谣言
Meaning
information received from other people that one cannot adequately substantiate; rumor
Example
The accusations were based on hearsay rather than concrete evidence or eyewitness testimony.
这些指控是基于谣言，而不是确凿的证据或目击者证词。
C2 noun /hɑrˈmoʊniəm/

Harmonium

风琴
Meaning
a keyboard musical instrument similar to an organ, using air to produce sound
Example
She played devotional songs on the harmonium at the temple.
她在寺庙用风琴演奏虔诚的颂歌。
C2 verb /ˈhɑːbəl/

hobble

蹒跚
Meaning
to walk awkwardly with difficulty, usually due to injury
Example
He hobbled across the room after twisting his ankle.
他在扭伤脚踝后，蹒跚地走过房间。
C1 noun /ˈhɔːr.nət/

Hornet

黄蜂
Meaning
a large wasp that can sting and is often aggressive
Example
The hornet built its nest under the roof.
黄蜂在屋顶下筑巢。
B2 adjective /ˈhɑːrmləs/

Harmless

无害的; 无辜的; 安全的
Meaning
not able or likely to cause harm; innocent; safe
Example
The snake looks dangerous but it's actually harmless.
蛇看起来很危险，但它实际上是无害的。
C2 adjective /hɪk/

Hick

乡巴佬; 农民
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
他有着乡巴佬的口音，因为他在一个小镇长大。
B1 noun/verb /ˈhʌntɪŋ/

hunting

狩猎
Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
狩猎在许多国家受到严格监管。
C1 noun /ˈhɑː.stɪdʒ/

Hostage

人质
Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
警方小心谈判，确保所有人质无伤释放。
C1 noun /ˈɛər.luːm/

heirloom

传家宝
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
这枚戒指是家族的传家宝，代代相传。
C1 adverb /ˈhʌŋ.ɡrə.li/

Hungrily

饥饿地; 贪婪地; 渴望地
Meaning
in a way that shows hunger; greedily; eagerly
Example
The dog ate hungrily after not eating for hours.
狗在几个小时没吃东西后，饥饿地吃了起来。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
A2 adjective /ˈhɛl.θi/

healthy

健康的
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
规律的锻炼和均衡的饮食保持身体健康。
C2 noun /ˈhæŋ.kər/

Hanker

渴望, 欲望
Meaning
a feeling of yearning or craving; a strong desire for something
Example
After years abroad, she developed a deep hanker for her homeland's traditional cuisine.
在国外多年后，她产生了对家乡传统美食的深深渴望。
B1 adjective hɪˈstɔːrɪk

historic

历史的
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
胜利日是孟加拉国的一个历史性时刻。