heirloom
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C1 noun /ˈɛər.luːm/

heirloom

传家宝
Meaning
a valuable object that has belonged to a family for several generations
Example
The ring is a family heirloom passed down from her grandmother.
这枚戒指是家族的传家宝，代代相传。
C1 noun ˌhaɪ.pɚˈten.ʃən

hypertension

高血压
Meaning
Abnormally high blood pressure.
Example
High sodium intake leads to hypertension.
高钠摄入会导致高血压。
B2 noun /ˈhɔːr.ər/

Horror

恐怖; 强烈的恐惧感; 厌恶
Meaning
an intense feeling of fear, shock, or disgust; something that causes such feelings
Example
The survivors described the horror of the earthquake that destroyed their entire village.
幸存者描述了地震的恐怖，地震摧毁了他们整个村庄。
B1 verb/noun /haɪk/

hike

Meaning
To take a long walk in the countryside or mountains; also to increase suddenly (prices, rates, etc.).
Example
We decided to hike in the hills this weekend.
C2 verb /ˈhæloʊ/

hallow

神圣化
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
古老的寺庙因几百年的崇拜而被神圣化。
A2 noun /hɛn/

Hen

母鸡
Meaning
female chicken
Example
The hen laid fresh eggs in the nest.
母鸡在巢里下了新鲜的蛋。
A2 verb /ˈhɜːri/

hurry

赶快
Meaning
to move or act with great speed; to rush
Example
We need to hurry or we'll be late.
我们得赶快，否则我们会迟到。
B2 adjective /ˈhevənli/

Heavenly

天上的; 神圣的; 美味的
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
巧克力蛋糕有一种天上的味道，在我口中融化了。
B2 noun /heə(r)/

Hare

野兔
Meaning
a fast-running long-eared mammal that resembles a large rabbit
Example
The hare quickly ran across the field.
这只野兔快速地跑过田野。
C2 noun /haɪˈdrɒl.ɪ.sɪs/

hydrolysis

水解
Meaning
A chemical process that breaks down compounds by adding water, splitting complex molecules into simpler forms.
Example
Hydrolysis breaks down complex molecules into simpler forms.
水解将复杂的分子分解成更简单的形式。
B2 noun /ˈhɑːrvɪst/

harvest

收获
Meaning
the process or period of gathering crops
Example
Farmers are busy during the rice harvest season.
农民在稻谷收获季节非常忙碌。
B1 noun /ˈhʌntər/

hunter

猎人
Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
猎人追踪鹿穿越森林。
A2 adverb /ˈɒnɪstli/

honestly

诚实地
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
她诚实地谈论了自己的错误。
C1 noun /ˈhɪntərlænd/

hinterland

内陆地区
Meaning
The remote or less developed areas away from the coast or a city.
Example
The farmers came from the rural hinterland to sell their produce in the city.
农民们从乡村的内陆地区来到城市销售他们的产品。
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

忧郁症患者
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
她是一个每周去看医生的忧郁症患者。
C2 noun /haɪnd/

Hind

母鹿
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
母鹿保护了她的小鹿免受捕食者的伤害。
A1 noun /ˈhɒs.pɪ.təl/

hospital

医院
Meaning
an institution where sick or injured people are given medical treatment
Example
He was taken to the hospital after the accident.
事故发生后，他被送往医院。
B2 noun /ˈhændlɪŋ/

handling

处理
Meaning
the act of managing or dealing with something or someone
Example
His handling of the situation was impressive.
他对情况的处理令人印象深刻。
B2 adjective /ˈhʌm.bəl/

Humble

谦虚的
Meaning
modest; not proud; unassuming;
Example
Despite his success, he remained humble and kind.
尽管他取得了成功，他仍然保持谦虚和善良。
A1 pronoun /hɜːr/

her

她
Meaning
used to refer to a female person or animal already mentioned or easily identified
Example
I saw her at the park yesterday.
我昨天在公园看见了她。
C2 noun /ˈhaɪərəˌɡlɪf/

hieroglyph

象形文字
Meaning
A picture or symbol used in ancient writing systems, especially Egyptian writing.
Example
The walls of the temple were covered in hieroglyphs.
寺庙的墙壁上覆盖着象形文字。
C2 adjective /ˈhæl.si.ən/

halcyon

宁静的
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
她经常回忆起她童年时宁静的日子。
C2 noun /hɔːɡ plʌm/

Hog plum

豺果
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
豺果常用于制作腌制食品和酸辣酱。
B1 adjective /ˈhoʊli/

Holy

神圣的；献给上帝或宗教目的的；道德上和精神上杰出的
Meaning
sacred; dedicated to God or religious purposes; morally and spiritually excellent
Example
The holy shrine attracts thousands of pilgrims every year.
圣地每年吸引成千上万的朝圣者。
C1 noun /ˈhjuːbrɪs/

hubris

傲慢
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
他的傲慢导致了他的垮台。
C2 adjective /ˈhɔːri/

hoary

灰色的, 古老的
Meaning
gray or white with age; very old and respected
Example
The hoary oak tree stood as a witness to centuries of history.
那棵古老的橡树作为世纪历史的见证者伫立。
B2 adjective /ˈheɪsti/

Hasty

匆忙的; 急促的
Meaning
done or acting with excessive speed or urgency; hurried
Example
Don't make hasty decisions when you're angry.
生气时不要做出匆忙的决定。
A1 pronoun /hiː/

he

他 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
他是我最好的朋友。
C1 verb /ˈhɪpnətaɪz/

hypnotize

催眠
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
魔术师试图催眠观众。
A2 verb /haɪd/

hide

藏
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
孩子们喜欢在游戏中藏起来。
C1 noun /huːf/

Hoof

蹄
Meaning
the hard part covering the foot of horses, cattle, sheep, and other animals
Example
The horse's hoof was injured after stepping on a sharp rock.
马的蹄子在踩到一块锋利的石头后受伤了。
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

草药
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
罗勒是意大利料理中常用的草药。
A2 noun ˈhɪs.tər.i

History

历史
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
古代文明的历史吸引着学者。
C2 adjective /hɪk/

Hick

乡巴佬; 农民
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
他有着乡巴佬的口音，因为他在一个小镇长大。
C1 noun /ˌhaɪ.roʊˈɡlɪf.ɪks/

hieroglyphics

象形文字
Meaning
a system of writing using pictures or symbols, used especially by ancient Egyptians
Example
The tomb walls were covered with Egyptian hieroglyphics.
坟墓的墙壁上刻有埃及的象形文字。
B2 noun /hiːl/

Heel

脚跟
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
她穿着高跟鞋去参加聚会。
A1 noun /ˈhʌzbənd/

husband

丈夫
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
她的丈夫非常支持她的职业。
B2 noun /hɪp/

hip

臀部
Meaning
The part of the body on either side of the pelvis, or informal: trendy and fashionable.
Example
She put her hands on her hips.
她把手放在臀部上。
C1 verb /həˈluːsɪneɪt/

hallucinate

幻觉
Meaning
to see, hear, or sense things that are not actually present, often due to illness or drugs
Example
After taking the medicine, he began to hallucinate strange shapes.
服用药物后，他开始看到奇怪的形状。
C2 noun /ˈhæbɪtənt/

habitant

居民
Meaning
An inhabitant; a person or animal that lives in a particular place.
Example
The habitants of the village were friendly and welcoming.
村庄的居民友好而热情。
C2 verb /ˈhɜːrtl/

hurtle

快速行驶
Meaning
To move or cause to move at great speed, often in a dangerous way.
Example
The car hurtled down the mountain road.
汽车快速行驶在山路上。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
C2 noun /hɪˈlærɪti/

hilarity

爆笑
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
这部电影在观众中引起了极大的爆笑。
C2 noun /ˈhɛptəˌɡɒn/

heptagon

七边形
Meaning
A polygon with seven sides and seven angles.
Example
The math teacher drew a heptagon on the board.
数学老师在黑板上画了一个七边形。
B2 noun /ˈhæb.ɪ.tæt/

habitat

栖息地
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
北极熊的自然栖息地是北极地区。
C1 noun /ˈheɪˌdeɪ/

heyday

黄金时期
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
在黄金时期，公司主导了市场。
C1 noun /ˈhɔːl.mɑːrk/

hallmark

标志性特征
Meaning
a typical characteristic or feature of someone or something
Example
Honesty is the hallmark of a good leader.
诚实是一个好领导者的标志性特征。
C1 adjective /ˈhɑːrtˌrɛndɪŋ/

heartrending

令人心碎
Meaning
Causing great sadness or distress; very moving emotionally.
Example
The documentary showed heartrending scenes of war victims.
纪录片展示了战争受害者令人心碎的场景。
B2 noun /hɪˈstɔːriən/

historian

历史学家
Meaning
a person who studies or writes about history
Example
The historian gave a lecture on ancient civilizations.
历史学家讲授了一堂关于古代文明的讲座。
C1 adjective /ˌhaɪdroʊɪˈlɛktrɪk/

hydroelectric

水力发电
Meaning
Relating to or denoting the generation of electricity using flowing water.
Example
The country invested heavily in hydroelectric power plants.
该国在水力发电厂上进行了大量投资。
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

总部
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
公司的总部位于纽约。
C2 noun /oʊˈtɜːr/

hauteur

傲慢
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
他的傲慢使别人很难接近他。
C2 noun /ˌhoʊmə.dʒəˈniːəti/

homogeneity

Meaning
The quality or state of being all the same or all of the same kind.
Example
The cultural homogeneity of the village made it feel unified.
C2 noun /ˌhæŋ.ər ˈɒn/

hanger-on

跟班
Meaning
a person who spends time with a powerful or famous person to gain benefits.
Example
The celebrity was always surrounded by hangers-on.
这位名人总是被跟班围绕着。
B1 noun /ˈhɔːlweɪ/

hallway

走廊
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
孩子们把鞋子留在了走廊里。
A2 adjective ˈhjuː.mən

human

人类的
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
人类的价值观塑造了社会体系。
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

杂乱无章
Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
他的杂乱无章的方法导致了项目失败。
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

斜边
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
在直角三角形中，斜边总是比另外两边长。
B2 noun /er/

Heir

继承人
Meaning
a person legally entitled to the property or rank of another on that person's death
Example
The young prince was the rightful heir to the throne and would become king someday.
年轻的王子是合法的王位继承人，将来有一天会成为国王。
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

恐水症
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
在被流浪狗咬伤后，该男子接受了对水恐症的治疗。
B1 noun /ˈhel.mət/

Helmet

头盔
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
骑行者总是戴着一顶亮黄色的头盔，以保证安全性和可见性。
A2 noun /hɒt drɪŋk/

Hot-drink

热饮
Meaning
a warm or heated beverage consumed for refreshment or comfort
Example
I prefer a hot drink like tea or coffee in the morning.
我喜欢早上喝一杯热饮，如茶或咖啡。
C1 noun ˈhʌz.bən.dri

husbandry

农业和畜牧业
Meaning
The care, cultivation, and breeding of crops and animals; farming and agriculture.
Example
Proper husbandry techniques improve livestock health.
适当的农业技术能改善家畜健康。
C2 verb /ˈhæroʊ/

harrow

折磨 / 耙
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
悲惨的消息让全家人都痛苦不堪。
C1 verb /ˈheɪsən/

hasten

加速
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
他急忙在截止日期前完成工作。
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

困境，痛苦
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
尽管在战争期间经历了许多困难，家庭依然保持团结和希望。
C1 noun /ˈhæv.ək/

Havoc

广泛的破坏；极大的混乱或无序；混乱
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
飓风在沿海城镇造成了大规模的破坏，摧毁了房屋和商业。
A1 noun /her/

Hair

头发
Meaning
any of the fine thread-like strands growing from the skin of humans and animals
Example
She decided to cut her long hair short for a fresh new look this summer.
她决定在这个夏天剪短她的长发，打造一个清新的新形象。
C1 adjective /ˈhɛlθfəl/

healthful

有益健康的
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
有益健康的饮食包括新鲜的水果和蔬菜。
B1 adverb /ˈhoʊpfəli/

hopefully

希望
Meaning
in a hopeful manner; expressing hope or optimism
Example
Hopefully, the weather will be nice tomorrow.
希望明天天气会很好。
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的，从幼虫到成虫改变形态。
C1 verb /ˈhæmpər/

hamper

妨碍
Meaning
to hinder or impede the movement or progress of
Example
The heavy rain hampered our travel plans.
大雨妨碍了我们的旅行计划。
A2 adjective /ˈhelp.fəl/

Helpful

有帮助的; 有益的
Meaning
giving or providing assistance; useful; beneficial
Example
She was very helpful in organizing the event.
她在组织活动中非常有帮助。
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
C1 noun /hʌl/

hull

船体 / 种子外壳
Meaning
The outer covering of a seed or fruit; also the main body of a ship.
Example
The sailors inspected the ship’s hull for any damage.
水手们检查了船体是否有损坏。
B2 noun /haɪˈiː.nə/

Hyena

鬣狗
Meaning
a wild animal of Africa and Asia that looks like a dog and makes a sound like laughter
Example
The hyena laughed in the darkness of the night.
猎狗在黑暗的夜晚笑了。
C1 noun /ˈhaɪ.nəs/

Highness

陛下; 王室头衔
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
陛下，皇家马车已准备好将您带到今晚的国宴。
C2 noun /ˈhɛksəˌpɒd/

hexapod

六足动物
Meaning
An insect or other organism with six legs.
Example
The scientist observed a hexapod crawling on the leaf.
科学家观察到一个六足动物在叶子上爬行。
A1 verb /hɪər/

hear

听
Meaning
to perceive sound; to listen to
Example
I can hear the birds singing.
我能听见鸟儿唱歌。
C2 noun /ˈhɑːr.bɪn.dʒər/

Harbinger

先兆
Meaning
a person or thing that announces or signals the approach of another; a forerunner of something
Example
The first robin of spring is often considered a harbinger of warmer weather to come.
春天的第一只知更鸟常被认为是即将来临的温暖天气的先兆。
C1 adverb /ˈhed ɑn/

Head-on

正面
Meaning
directly facing; in direct confrontation or collision
Example
The two cars collided head-on at the intersection.
两辆车在交叉口发生了正面碰撞。
C2 adjective /heɪl/

hale

健康
Meaning
strong and healthy, especially of an elderly person
Example
Despite his age, the man remained hale and active.
尽管他的年龄，他依然保持健康和活跃。
B2 adjective /ˈhjuː.mɪd/

Humid

潮湿的; 湿润的
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
潮湿的气候使得气温感觉比实际更高。
A1 noun /ˈhɒlɪdeɪ/

holiday

假期
Meaning
A day of celebration or rest when most people do not work.
Example
We are planning a trip during the summer holiday.
我们计划在暑假期间去旅行。
C1 noun /ˈhæŋ.ər/

Hanger

衣架
Meaning
a shaped piece of wood, plastic, or metal with a hook at the top, used to hang up clothes
Example
She hung her dress on a wooden hanger to prevent it from getting wrinkled.
她把裙子挂在一个木衣架上，以防止它起皱。
A2 noun /hɑːrt/

Heart

心脏
Meaning
the organ in the chest that pumps blood through the body; the center of emotions and feelings
Example
The doctor listened to my heart with a stethoscope.
医生用听诊器听我的心脏。
A2 verb /hiːt/

heat

加热
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
请在上菜前加热汤。
B2 noun /həˈraɪ.zənz/

horizons

地平线
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
望远镜为天文学打开了新的地平线。
B2 noun ˈhæbɪtæt lɒs

Habitat Loss

栖息地丧失
Meaning
The destruction or disappearance of natural environments where organisms live.
Example
Habitat loss is one of the biggest threats to butterflies.
栖息地丧失是蝴蝶面临的最大威胁之一。
C1 noun /haɪˈeɪtəs/

hiatus

间歇
Meaning
A pause or break in continuity of a process or activity.
Example
The show returned after a long hiatus.
节目在长时间的间歇后重新开始。
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

直升机
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
直升机安全地着陆在医院的屋顶。
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

假设的, 假定的, 理论的
Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
讨论基于假设的场景。
C1 noun ˌhaɪ.drəˈlɒdʒ.ɪ.kəl ˈsaɪ.kəl

hydrological cycle

水文循环
Meaning
The cycle of processes by which water circulates between the earth's oceans, atmosphere, and land.
Example
The hydrological cycle ensures continuous water movement in nature.
水文循环确保自然界中水的持续流动。
A1 noun /hænd/

Hand

手
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
他举起手来问问题。
C2 noun /hɜːrˈbɛəriəm/

herbarium

植物标本馆
Meaning
A collection of preserved plant specimens and associated data used for scientific study.
Example
The university maintains a large herbarium for research and education.
大学为研究和教育保持着一个大型植物标本馆。
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

半心半意
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
他半心半意的学习尝试没有带来好结果。
B2 adjective /ˈhændi/

handy

易于使用
Meaning
convenient to use or easily accessible; skillful with the hands
Example
This pocket knife is very handy when you go camping.
这把口袋刀在露营时非常有用。
B2 adjective /ˈhek.tɪk/

Hectic

忙碌的; 激烈的; 充满活动的
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
最近我的日程表因为连场会议而变得忙碌。
B2 noun /heɪl/

Hail

冰雹
Meaning
pellets of frozen rain that fall in showers from cumulonimbus clouds; a greeting or acclaim
Example
The sudden hailstorm damaged many cars in the parking lot with large ice pellets.
突如其来的冰雹风暴用大冰粒损坏了停车场里的许多汽车。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
C1 adjective /ˈhɔːltɪŋ/

halting

犹豫不决
Meaning
slow and hesitant, especially due to lack of confidence
Example
She gave a halting reply during the interview.
她在面试中给出了迟疑的回答。
A1 verb /hoʊld/

hold

握住
Meaning
to grasp or carry something; to maintain a position
Example
Please hold my hand.
请握住我的手。
B2 noun hɛdʒ

hedge

对冲策略
Meaning
A way of protecting oneself against financial loss or other adverse circumstances.
Example
Investors use hedging strategies to protect against market volatility.
投资者使用对冲策略来保护自己免受市场波动的影响。
C2 adjective /ˌhaɪpərˈkrɪtɪkl/

hypercritical

过度批评的
Meaning
Excessively or unreasonably critical.
Example
The teacher was often hypercritical of small mistakes.
老师经常对小错误过度批评。
B1 noun /ˈhɛdˌlaɪn/

headline

头条新闻
Meaning
The title of a newspaper article printed in large letters.
Example
The scandal made front-page headlines.
丑闻成为了头条新闻。
C2 adverb /hərˈmɛtɪkli/

hermetically

密封地
Meaning
In a way that is completely airtight or sealed off.
Example
The jars were hermetically sealed to preserve freshness.
罐子被密封起来以保持新鲜。
B2 verb /ˈhɑːrnɪs/

harness

Meaning
To control and make use of natural resources, especially energy.
Example
Scientists are working to harness solar power effectively.
C2 adjective /ˈhed.i/

Heady

令人陶醉
Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
茉莉花的迷人香气充满了花园。
A1 adverb /hɪr/

here

这里
Meaning
in, at, or to this place
Example
Please come here quickly.
请快点来这里。
C1 noun /ˈhɜː.mɪt/

Hermit

作为宗教修行生活在孤独中的人；远离社会的人
Meaning
a person living in solitude as a religious discipline; someone who withdraws from society
Example
The old hermit lived alone in a small cabin deep in the mountains, away from civilization.
这位年老的隐士住在山中的一间小屋里，远离文明。
C2 noun /ˈhʌvəl/

hovel

Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
A1 adjective /hɑːrd/

hard

困难
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
对大多数学生来说，考试非常困难。
C2 verb /hjuː/

hew

砍
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
C2 noun /ˈhæbɪtjuːd/

habitude

习惯，风俗
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
他生活在一种安静的习惯中，避开城市的喧嚣。
A2 noun ˈhæpɪnəs

happiness

幸福
Meaning
The feeling or state of being happy; a pleasurable or satisfying experience; contentment and joy.
Example
Happiness lies in enjoying the small things in life.
幸福就在于享受生活中的小事。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
C1 noun /ˈhʌbʌb/

hubbub

喧闹
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
市场上因为销售开始而产生了喧闹。
C2 verb /həˈbɪtʃuˌeɪt/

habituate

使习惯
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
僧侣们已经习惯了冥想。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
C1 noun/verb /hɛm/

hem

衣边
Meaning
the edge of a piece of cloth that is folded and sewn; to fold and sew the edge of cloth
Example
She hemmed the dress to make it shorter.
她把裙子的边缘缝上去，弄短了它。
C1 adjective /hɪpˈnɒtɪk/

hypnotic

催眠的
Meaning
Producing sleep or a trance-like state; mesmerizing.
Example
The music had a hypnotic effect on the audience.
这首音乐对观众产生了催眠效果。