hallow
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C2 verb /ˈhæloʊ/

hallow

神圣化
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
古老的寺庙因几百年的崇拜而被神圣化。
B2 adverb /ˈaʊər.li/

Hourly

每小时; 每小时发生或做的事; 持续
Meaning
every hour; happening or done each hour; continuously
Example
The weather report is updated hourly.
天气报告每小时更新一次。
C2 noun /hɔːɡ plʌm/

Hog plum

豺果
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
豺果常用于制作腌制食品和酸辣酱。
C2 noun /ˈhaʊsˌbreɪkɪŋ/

housebreaking

入室盗窃
Meaning
the crime of breaking into a house with intent to steal
Example
The thief was arrested for housebreaking.
小偷因入室盗窃被捕。
B2 noun /heə(r)/

Hare

野兔
Meaning
a fast-running long-eared mammal that resembles a large rabbit
Example
The hare quickly ran across the field.
这只野兔快速地跑过田野。
B2 noun /heɪst/

Haste

匆忙; 急切
Meaning
swiftness of motion; urgent need of quick action; excessive speed or urgency
Example
In his haste to catch the train, he forgot to take his wallet from the table.
因为急于赶上火车,他忘了从桌子上拿走钱包。
A1 adjective /hɒt/

Hot

热的; 温暖的; 灼热的;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
咖啡太热了,不能喝。
C1 noun /ˈhɒl.ə.kɔːst/

holocaust

大屠杀
Meaning
A large-scale destruction, especially by fire; historically, the genocide of Jews during World War II.
Example
Millions of people perished during the Holocaust.
在大屠杀期间,数百万人死亡。
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

手帕
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
她总是在包里带一条干净的手帕。
A1 verb /hɪər/

hear

Meaning
to perceive sound; to listen to
Example
I can hear the birds singing.
我能听见鸟儿唱歌。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

欺诈; 可疑活动; 不道德行为; 欺骗
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
审计揭示了公司财务记录中的一些欺诈行为。
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

半心半意
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
他半心半意的学习尝试没有带来好结果。
B1 verb /hiːl/

heal

治愈
Meaning
to cure; to become healthy again
Example
Time will heal all wounds.
时间会治愈所有的伤口。
C2 noun /ˌɒnəˈreəriəm/

honorarium

酬金
Meaning
A payment given for professional services that are rendered without a fee.
Example
The guest lecturer received an honorarium for her talk.
那位客座讲师因其讲座而获得了酬金。
B2 noun /haɪˈdreɪʃən/

hydration

将足够的液体提供给身体组织的过程。
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
适当的水合作用对于维持身体功能至关重要。
A2 noun /ˈhɛdeɪk/

headache

头痛
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
过多的屏幕时间可能会导致你出现严重的头痛。
C2 verb /həˈbɪtʃuˌeɪt/

habituate

使习惯
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
僧侣们已经习惯了冥想。
C2 verb /ˈhɑːrtən/

hearten

鼓舞
Meaning
To give courage, confidence, or hope.
Example
The teacher’s encouragement heartened the students.
老师的鼓励给学生们带来了勇气。
C1 noun /ˈhaɪndsaɪt/

hindsight

事后诸葛亮
Meaning
Understanding of a situation only after it has happened.
Example
With the benefit of hindsight, we realized the decision was a mistake.
在事后我们意识到这个决定是个错误。
C1 adjective /ˈhɛdˌstrɔŋ/

headstrong

固执
Meaning
Determined to do what one wants, even if it is not sensible.
Example
The headstrong child refused to listen to anyone.
固执的孩子拒绝听任何人的话。
C2 noun /ˌhæŋ.ər ˈɒn/

hanger-on

跟班
Meaning
a person who spends time with a powerful or famous person to gain benefits.
Example
The celebrity was always surrounded by hangers-on.
这位名人总是被跟班围绕着。
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

恐水症
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
在被流浪狗咬伤后,该男子接受了对水恐症的治疗。
B2 noun /ˈɑːnər/

honor

荣誉
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
他因他的成就而获得了一项荣誉。
C1 verb /həˈluːsɪneɪt/

hallucinate

幻觉
Meaning
to see, hear, or sense things that are not actually present, often due to illness or drugs
Example
After taking the medicine, he began to hallucinate strange shapes.
服用药物后,他开始看到奇怪的形状。
C2 noun /ˈhjuːməs/

humus

腐殖土
Meaning
The dark, organic material in soil formed from decayed plants and animals.
Example
The gardener enriched the soil with humus to improve plant growth.
园丁将腐殖土混入土壤中以促进植物生长。
B2 adjective /hɪˈspænɪk/

hispanic

西班牙的 / 讲西班牙语的
Meaning
relating to Spain or Spanish-speaking countries, especially Latin America.
Example
She studies Hispanic culture and language.
她学习西班牙文化和语言。
B2 adverb /hɪˈstɒrɪkli/

historically

历史上
Meaning
in a way that relates to history or past events
Example
Historically, this city was a major trade center.
历史上,这座城市曾是一个重要的贸易中心。
B2 noun, adjective /hjuːˌmænɪˈtɛəriən/

humanitarian

人道主义者
Meaning
A person who seeks to promote human welfare, or something relating to human welfare and compassion.
Example
The organization provides humanitarian aid to disaster victims.
该组织为灾难受害者提供人道主义援助。
A1 pronoun /hɪm/

him

Meaning
Used to refer to a male person or animal already mentioned.
Example
I saw him at the park yesterday.
我昨天在公园看见了他。
B1 verb /hʊk/

hook

钩子
Meaning
to catch with a hook; to fasten
Example
He hooked the fish successfully.
他成功地钩住了那条鱼。
C1 adjective /ˈheɪ.nəs/

Heinous

恶劣
Meaning
extremely wicked or evil; abominable; morally reprehensible
Example
The heinous crime shocked the entire community.
那起恶劣的罪行震惊了整个社区。
C2 noun /ˈhɔːzər/

hawser

用于系船或拖船的粗绳
Meaning
A thick rope or cable used in mooring or towing a ship.
Example
The sailors secured the ship to the dock with a heavy hawser.
水手们用一根重的豪泽把船固定在码头。
C1 noun /ˈhed.weɪ/

Headway

进展; 进步; 向前迈进
Meaning
forward movement or progress, especially when this is slow or difficult
Example
Despite the challenges, the research team made significant headway in developing the new vaccine.
尽管面临挑战,研究团队在开发新疫苗方面取得了显著的进展。
B2 noun /həˈraɪ.zənz/

horizons

地平线
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
望远镜为天文学打开了新的地平线。
C2 noun /ˈhʌk.stər/

huckster

小商品贩子
Meaning
A person who sells small items aggressively, often in a showy or dishonest way.
Example
The huckster loudly promoted his goods in the busy marketplace.
小商品贩子在繁忙的市场里大声推销他的商品。
B2 adjective /ˈhɑːrmləs/

Harmless

无害的; 无辜的; 安全的
Meaning
not able or likely to cause harm; innocent; safe
Example
The snake looks dangerous but it's actually harmless.
蛇看起来很危险,但它实际上是无害的。
C1 adjective /ˈhɛlθfəl/

healthful

有益健康的
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
有益健康的饮食包括新鲜的水果和蔬菜。
B1 verb /ˈhɛdɪŋ/

heading

驶向
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
船只正驶向南极洲。
C2 noun /ˈhɛdʒɪrə/ or /hɪˈdʒaɪrə/

hegira

迁徙, 流亡
Meaning
a journey, especially when undertaken to escape from a dangerous or undesirable situation
Example
The refugees began their hegira across the desert.
难民们开始了穿越沙漠的迁徙。
C2 noun /ˌhaɪpəkəˈnektɪvɪti/

hyperconnectivity

超连接性
Meaning
The state of being extensively connected to other people, places, information, etc., through digital technology.
Example
Hyperconnectivity has changed the dynamics of human interaction.
超连接性改变了人类互动的动态。
C2 adjective /ˌhaɪ ˈfloʊn/

high-flown

夸张的
Meaning
Using fancy or pretentious language; lofty in style but often overblown.
Example
The politician gave a high-flown speech full of promises.
那位政治家发表了一篇充满承诺的夸张演讲。
C1 adjective /ˈhɔː.ti/

Haughty

傲慢的; 高傲的
Meaning
arrogantly superior and disdainful; showing excessive pride
Example
She gave him a haughty look and walked away.
她给了他一个傲慢的眼神,走开了。
B2 noun /hɔrn/

Horn

Meaning
a hard pointed projection on the head of certain animals; a musical instrument
Example
The rhinoceros used its horn to defend itself.
犀牛用角来保护自己。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
B2 adjective ˈhæzədəs

hazardous

危险的
Meaning
Dangerous, risky, or potentially harmful
Example
Hazardous pollutants increase health risks.
危险的污染物增加健康风险。
B1 noun/verb /hɪnt/

hint

提示
Meaning
a small piece of advice or suggestion; to suggest something indirectly
Example
She gave me a hint about the surprise party.
她给了我一个关于惊喜派对的提示。
C2 noun /hoʊ/

Hoe

锄头
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
农夫使用锄头从他的蔬菜园中移除杂草。
C1 verb /ˈhɪpnətaɪz/

hypnotize

催眠
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
魔术师试图催眠观众。
C1 adjective /ˈhæb.ɪ.tə.bəl/

Habitable

宜居
Meaning
suitable or good enough to live in
Example
The planet Mars may become habitable in the future.
火星在未来可能变得宜居。
A2 noun ˈhɪs.tər.i

History

历史
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
古代文明的历史吸引着学者。
C1 adverb /ˈhʌŋ.ɡrə.li/

Hungrily

饥饿地; 贪婪地; 渴望地
Meaning
in a way that shows hunger; greedily; eagerly
Example
The dog ate hungrily after not eating for hours.
狗在几个小时没吃东西后,饥饿地吃了起来。
A2 noun /ˈhæn.dəl/

Handle

把手; 握柄; 处理
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
这只行李有一个坚固的把手,使得通过机场时更加容易。
C1 noun /ˈhæŋ.ər/

Hangar

飞机库
Meaning
a large building with extensive floor area, typically for housing aircraft; an aircraft shelter
Example
The airplane was stored safely in the hangar during the severe thunderstorm.
飞机在强烈雷暴中安全地停放在飞机库中。
C1 adjective /ˈheɪ.zi/

Hazy

朦胧的; 模糊的; 不清楚的
Meaning
covered with haze; unclear or vague; lacking clarity
Example
The mountain tops were hazy in the morning mist.
山顶在早晨的雾气中显得朦胧。
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

杂乱无章的混合物; 一堆混杂的东西
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
房间里堆满了旧家具、书籍和随意摆放的装饰品,杂乱无章。
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

等级的
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
该公司有一个严格的等级结构。
B2 adjective /ˈheɪsti/

Hasty

匆忙的; 急促的
Meaning
done or acting with excessive speed or urgency; hurried
Example
Don't make hasty decisions when you're angry.
生气时不要做出匆忙的决定。
C2 noun /hʌsk/

husk

外壳
Meaning
the dry outer covering of some fruits or seeds
Example
The corn husk was peeled away before cooking.
玉米的外壳在烹饪前被剥离。
C2 adjective hjʊˈrɪs.tɪk

heuristic

启发式
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
教师使用启发式技巧来鼓励自学。
B2 adjective /ˈhoʊm.sɪk/

Homesick

想家; 离家的悲伤
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
在国外学习三个月后,玛丽亚越来越想念她的家人。
A1 pronoun /hiː/

he

他 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
他是我最好的朋友。
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

直升机
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
直升机安全地着陆在医院的屋顶。
B1 noun/verb /ˈhʌntɪŋ/

hunting

狩猎
Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
狩猎在许多国家受到严格监管。
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的,从幼虫到成虫改变形态。
C2 noun /ˈhʌstɪŋz/

hustings

竞选活动
Meaning
the political campaigning and speeches before an election
Example
The candidate gained popularity during the hustings.
候选人在竞选活动期间赢得了人气。
C2 noun, verb /ˈhæmstrɪŋ/

hamstring

大腿后部的肌腱; 作为动词,限制或严重削弱某人或某物的效能
Meaning
a tendon at the back of the thigh; as a verb, to cripple or severely restrict the effectiveness of someone or something.
Example
Budget cuts hamstrung the organization’s plans.
预算削减削弱了该组织的计划。
B1 noun /ˈhæm.ər/

Hammer

锤子
Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
她用锤子把画框钉在墙上。
B2 verb /ˈhezɪteɪt/

hesitate

犹豫
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
不要犹豫,随时寻求帮助。
C2 noun /ˈhɑː.mə.li/

Homily

布道; 乏味的道德讲座
Meaning
a religious discourse delivered as part of a church service; a tedious moralizing lecture
Example
The priest delivered an inspiring homily about compassion and forgiveness during Sunday service.
牧师在星期天的礼拜中发表了关于同情和宽恕的鼓舞人心的布道。
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

草药
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
罗勒是意大利料理中常用的草药。
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

过度恭维的
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
这部纪录片因其对领导者的过度恭维描写而受到批评。
C1 adverb /ˈhɛdˌlɔŋ/

headlong

全速前进
Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
她全速前进地投入了新的项目。
C1 verb /hjuːˈmɪlieɪt/

humiliate

侮辱
Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
他因公共失败而感到羞辱。
A2 noun /haɪt/

height

高度
Meaning
the measurement of someone or something from base to top
Example
The height of the tower impressed the visitors.
塔的高度给游客留下了深刻的印象。
A2 adverb /ˈɒnɪstli/

honestly

诚实地
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
她诚实地谈论了自己的错误。
B2 noun /hʌb/

hub

中心
Meaning
the central part of a place or activity where things converge
Example
The city is the hub of the country's trade network.
这座城市是该国贸易网络的中心。
A1 interjection /heɪ/

hey

Meaning
used to attract attention, express surprise, or greet someone
Example
Hey, how are you doing today?
嘿,你今天怎么样?
C2 noun /ˌhjuː.mɪ.fɪˈkeɪ.ʃən/

humification

腐殖作用
Meaning
The process of organic matter decomposition to form humus in soil.
Example
Humification enhances soil structure and fertility.
腐殖作用增强了土壤的结构和肥力。
B2 noun /ˈhʌrɪkən/

hurricane

飓风
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
飓风摧毁了沿海的数百座房屋。
C1 adjective /ˌhɛtərəˈʤiːniəs/

heterogeneous

异质的
Meaning
consisting of different kinds or diverse elements
Example
The classroom was filled with a heterogeneous group of students.
教室里充满了一个异质的学生群体。
B1 adjective /ˈhoʊmləs/

homeless

无家可归
Meaning
Without a home, and therefore typically living on the streets.
Example
The organization helps homeless people find shelter.
该组织帮助无家可归的人找到庇护所。
C1 noun /ˈhiːdənɪst/

hedonist

享乐主义者
Meaning
A person who believes that the pursuit of pleasure is the most important thing in life.
Example
She was called a hedonist because she always prioritized enjoyment over duty.
她被称为享乐主义者,因为她总是优先享受而非履行责任。
C1 verb ˈhɪndər

hinder

阻碍
Meaning
To obstruct or delay the progress of something
Example
Excessive rain hinders vegetable growth.
过多的雨水阻碍了蔬菜的生长。
B2 adjective /ˈhɪli/

hilly

多丘陵的
Meaning
having many hills; characterized by hills or slopes
Example
The village is located in a beautiful hilly region.
这个村庄位于一个美丽的多丘陵地区。
C1 noun /ˈhɛzɪtəns/

hesitance

犹豫
Meaning
The quality or state of being reluctant or uncertain.
Example
Her hesitance to speak up delayed the decision.
她的犹豫延迟了决定。
C2 noun /hæp/

hap

运气,幸运,偶然
Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
凭借运气,他发现了藏在抽屉里的旧信。
B2 adjective /hɪˈlɛəriəs/

hilarious

极其有趣
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
那位喜剧演员讲了一个极其有趣的故事,让每个人都笑了。
C2 adjective /ˌhɜːrkjʊˈliːən/

herculean

极其困难
Meaning
Requiring great strength or effort; very difficult to perform.
Example
It was a herculean task to rebuild the city after the disaster.
灾难后重建城市是一项极其困难的任务。
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

无忧无虑的,轻松的,无忧的
Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
她有着无忧无虑的态度,从不担心明天。
C2 noun /ˈhaɪərlɪŋ/

hireling

雇佣者
Meaning
A person who works for payment only, often with little loyalty or principle.
Example
The mercenary was dismissed as just a hireling with no real loyalty.
雇佣兵被解雇,只是一个没有真正忠诚的雇佣者。
C2 adjective /heɪl/

hale

健康
Meaning
strong and healthy, especially of an elderly person
Example
Despite his age, the man remained hale and active.
尽管他的年龄,他依然保持健康和活跃。
C1 noun /ˈhæŋ.ər/

Hanger

衣架
Meaning
a shaped piece of wood, plastic, or metal with a hook at the top, used to hang up clothes
Example
She hung her dress on a wooden hanger to prevent it from getting wrinkled.
她把裙子挂在一个木衣架上,以防止它起皱。
B2 noun /ˈhaɪəˌrɑːrki/

hierarchy

等级制度
Meaning
A system in which people or things are arranged in levels of importance or authority.
Example
The corporate hierarchy determines who makes the final decision.
企业等级制度决定了谁作出最终决定。
C1 adjective /ˌhaɪdroʊɪˈlɛktrɪk/

hydroelectric

水力发电
Meaning
Relating to or denoting the generation of electricity using flowing water.
Example
The country invested heavily in hydroelectric power plants.
该国在水力发电厂上进行了大量投资。
B2 adjective /ˈhændi/

handy

易于使用
Meaning
convenient to use or easily accessible; skillful with the hands
Example
This pocket knife is very handy when you go camping.
这把口袋刀在露营时非常有用。
C2 verb /həˈmɑː.dʒə.naɪz/

homogenize

同质化
Meaning
To make uniform or similar by blending or mixing different elements.
Example
The company tried to homogenize its products across global markets.
公司尝试在全球市场上使其产品同质化。
B2 noun /ˈhæs.əl/

Hassle

麻烦; 不便; 困难
Meaning
irritating inconvenience; trouble or difficulty; a situation causing problems
Example
Booking tickets online can save you the hassle of waiting in long queues at the theater.
在线预订门票可以帮你省去在剧院排长队的麻烦。
C1 verb /ˈhaɪdʒæk/

hijack

劫机
Meaning
to take control of a vehicle or situation illegally or by force
Example
The criminals attempted to hijack the airplane.
罪犯试图劫持飞机。
C1 noun /ˈhɑː.stɪdʒ/

Hostage

人质
Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
警方小心谈判,确保所有人质无伤释放。
A2 adjective /ˈhelp.fəl/

Helpful

有帮助的; 有益的
Meaning
giving or providing assistance; useful; beneficial
Example
She was very helpful in organizing the event.
她在组织活动中非常有帮助。
C1 noun/verb /ˈhɛmərɪdʒ/

hemorrhage

出血
Meaning
A significant loss of blood from a ruptured blood vessel, or to lose blood heavily.
Example
The patient suffered a severe brain hemorrhage.
患者遭受了严重的脑出血。
B2 noun /ˈhænd.fʊl/

Handful

一把; 一小部分或数量; 难以控制的东西
Meaning
a quantity that fills the hand; a small number or amount; something difficult to control
Example
She grabbed a handful of nuts from the bowl before heading out for her walk.
她从碗里抓了一把坚果,然后去散步。
B2 adjective /ˈhjuː.mɪd/

Humid

潮湿的; 湿润的
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
潮湿的气候使得气温感觉比实际更高。
C1 noun/verb /hɛm/

hem

衣边
Meaning
the edge of a piece of cloth that is folded and sewn; to fold and sew the edge of cloth
Example
She hemmed the dress to make it shorter.
她把裙子的边缘缝上去,弄短了它。
C1 noun ˈhɛroʊˌɪzəm

heroism

英雄主义
Meaning
Great bravery; the qualities or attributes of a hero.
Example
The heroism of freedom fighters inspires the nation.
自由斗士的英雄主义激励着国家。
C2 verb /hjuː/

hew

Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
C2 verb /ˈhɑːrpɪŋ/

harping

不断抱怨
Meaning
continuously talking or complaining about something in a tiresome way
Example
She kept harping on about the mistakes I made.
她不断抱怨我做的错事。
A1 adverb /haʊ/

how

如何
Meaning
in what way or manner; by what means
Example
How do you solve this problem?
你如何解决这个问题?
C2 adjective /ˈhæl.si.ən/

halcyon

宁静的
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
她经常回忆起她童年时宁静的日子。
C1 adverb /ˌhɛdˈfɜrst/

headfirst

头朝前
Meaning
With the head leading; in a reckless or hasty manner.
Example
He dived headfirst into the pool.
他头朝前跳入游泳池。
B2 noun /ˈheɪ.trəd/

Hatred

仇恨
Meaning
intense dislike or ill will; a feeling of strong aversion
Example
His hatred for injustice motivated him to become a human rights lawyer.
他对不公正的仇恨促使他成为了一名人权律师。
A1 noun /hænd/

Hand

Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
他举起手来问问题。
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

过度担忧
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
关于政治危机有很多戏剧性的担忧。
C1 adverb/noun /ˌhɪərˈæftər/

hereafter

从现在起 / 来世
Meaning
from now on; in the future; also refers to life after death.
Example
Hereafter, all reports must be submitted electronically.
从现在起,所有报告必须通过电子方式提交。
C1 noun /ˈhɜːrniə/

hernia

疝气
Meaning
A medical condition where an organ pushes through the muscle or tissue holding it in place.
Example
The doctor diagnosed him with an inguinal hernia.
医生诊断他有腹股沟疝气。
A1 adjective /hɑːrd/

hard

困难
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
对大多数学生来说,考试非常困难。
C2 adjective /ˈhed.i/

Heady

令人陶醉
Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
茉莉花的迷人香气充满了花园。
C1 noun /ˈhɒməˌfoʊn/

homophone

同音异义词
Meaning
A word that is pronounced the same as another word but differs in meaning, and often spelling.
Example
The words 'pair' and 'pear' are homophones.
单词 'pair' 和 'pear' 是同音异义词。
A2 adjective /ˈhɛl.θi/

healthy

健康的
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
规律的锻炼和均衡的饮食保持身体健康。
B2 noun /hiːl/

Heel

脚跟
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
她穿着高跟鞋去参加聚会。
C1 noun /haʊnd/

Hound

猎犬
Meaning
a dog bred for hunting, typically having a keen sense of smell
Example
The bloodhound tracked the scent through the dense forest.
血猎犬穿过茂密的森林追踪气味。