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B1 adjective /bɔɪld/

Boiled

煮熟的
Meaning
cooked in boiling water
Example
She served boiled eggs for breakfast.
她早餐时提供了煮鸡蛋。
B1 noun /əˈdʒen.də/

Agenda

议程
Meaning
a list of items to be discussed at a meeting; a plan of action
Example
The meeting agenda includes budget discussions.
会议议程包括预算讨论。
B1 verb /dɪˈfiːt/

Defeat

失败
Meaning
to win a victory over; to overcome in battle or competition
Example
The army managed to defeat the enemy forces.
军队成功击败了敌军。
B1 verb /ˈɛdjʊˌkeɪt/

educate

教育
Meaning
to give knowledge, skills, or training to someone; to teach
Example
Parents should educate their children about healthy habits.
父母应该教育他们的孩子关于健康习惯。
B1 noun /ˈprəʊsesɪŋ/

processing

处理
Meaning
the series of actions or steps taken to achieve a particular end, especially in data or food handling
Example
Data processing takes place in the server.
数据处理在服务器上进行。
B1 noun əˈreɪndʒmənt

arrangement

安排
Meaning
The way things are organized, positioned, or structured.
Example
The arrangement of protons in the nucleus is critical.
质子在原子核中的排列至关重要。
B1 noun /ˈdʒuː.əl/

Jewel

宝石; 珍贵的石头; 装饰品
Meaning
a precious stone, typically a single crystal or piece of a hard lustrous or translucent mineral; a valuable ornament
Example
The crown was adorned with precious jewels from around the world.
王冠上装饰着来自世界各地的珍贵珠宝。
B1 noun /prəˈfeʃ.ən/

Profession

职业
Meaning
a type of job that requires special education, training, or skill
Example
Teaching is a noble profession that shapes future generations.
教学是一项崇高的职业,它塑造了未来的世代。
B1 noun /aɪl/

aisle

走道
Meaning
a passage between rows of seats or shelves
Example
She walked down the aisle to find her seat.
她走过走道找到了她的座位。
B1 noun /ˈsʌb.stəns/

Substance

物质
Meaning
a particular kind of matter with uniform properties; the essential nature of something; material or content
Example
The scientist analyzed the unknown substance in the laboratory.
科学家在实验室分析了未知物质。
B1 noun ɪnˈven.ʃən

invention

发明
Meaning
The action of inventing something, typically a process or device.
Example
The invention revolutionized communication.
这个发明彻底改变了通信。
B1 noun /dɪˈtɛktɪv/

detective

侦探
Meaning
a person whose job is to investigate and solve crimes
Example
The detective solved the mystery in just two days.
侦探在两天内解开了谜团。
B1 adjective /ˌel.ɪˈmen.tər.i/

Elementary

基本的; 初级的
Meaning
basic; fundamental; primary level
Example
He learned elementary mathematics in school.
他在学校学了基础数学。
B1 verb /dɪˈpɑːrt/

depart

Meaning
to leave, especially to start a journey
Example
The train will depart at 9 a.m.
B1 noun /ˈwiːltʃeər/

wheelchair

轮椅
Meaning
a chair with wheels, used by people who cannot walk easily or at all
Example
The hospital provided a wheelchair for the injured patient.
医院为受伤的病人提供了轮椅。
B1 verb /ɪkˈspænd/

expand

扩展
Meaning
To increase in size, number, or importance.
Example
The company plans to expand its operations into new markets.
公司计划将其业务扩展到新市场。
B1 noun /ˈkwɔː.tər/

Quarter

季度
Meaning
one of four equal parts of something; a period of three months
Example
The company reported strong profits in the first quarter of the year.
公司报告了第一季度的强劲利润。
B1 adjective /ˌstreɪtˈfɔːwəd/

straightforward

直接
Meaning
easy to understand or do; simple
Example
Her explanation was straightforward and clear.
她的解释简洁明了。
B1 verb /əˈsɛs/

assess

评估
Meaning
to evaluate or estimate the nature, ability, or quality of something
Example
The teacher assessed the students' progress.
老师评估了学生的进展。
B1 verb /rɪˈviːl/

reveal

揭示
Meaning
to make known or show something that was hidden
Example
The investigation revealed the truth.
调查揭示了真相。
B1 noun /ˌæplɪˈkeɪʃən/

application

申请 / 应用 / 软件
Meaning
a formal request for something; the act of putting something into operation; or a software program
Example
She submitted her application for the scholarship.
她提交了奖学金申请。
B1 noun /ˈkɪləɡræm/

kilogram

千克
Meaning
the base unit of mass in the metric system equal to 1,000 grams
Example
The bag of rice weighs five kilograms.
这袋米重五千克。
B1 verb /prəˈmoʊt/

promote

推广
Meaning
to help something develop or increase; to advance someone to a higher position
Example
The company promotes environmental awareness.
公司推广环保意识。
B1 noun /steɪk/

steak

牛排
Meaning
a thick slice of meat, typically beef, cooked by grilling or frying
Example
He ordered a grilled steak with vegetables.
他点了一块配蔬菜的烤牛排。
B1 noun /ˈɛldər/

elder

长者
Meaning
a person who is older or has higher rank; an older person in a family or community
Example
We should always respect our elders.
我们应该永远尊敬我们的长辈。
B1 adjective ˈpræktɪkəl

practical

实际的
Meaning
Concerned with actual use rather than theory; realistic and sensible.
Example
A practical approach is needed for solving complex problems.
解决复杂问题需要实际的办法。
B1 noun /ˈsæl.ər.i/

Salary

薪水
Meaning
a fixed regular payment, typically paid on a monthly basis
Example
She receives a good salary for her work as a teacher.
她作为教师的工作,得到了很好的薪水。
B1 adjective rɪˈlaɪ.ə.bəl

reliable

可靠的
Meaning
Consistently good in quality or performance; able to be trusted.
Example
Reliable systems ensure efficiency.
可靠的系统确保效率。
B1 noun /vɒlˈkeɪ.noʊ/

Volcano

幸福
Meaning
a mountain with an opening through which lava, gas, and ash can escape
Example
The volcano erupted after being dormant for decades.
她在获得奖项时无法隐藏自己的幸福。
B1 adjective /ˈkæʒ.u.əl/

Casual

轻松和无忧; 偶然发生; 非正式
Meaning
relaxed and unconcerned; happening by chance; informal
Example
He wore casual clothes to the party.
他穿着休闲衣服去参加了聚会。
B1 noun /ˈmæɡnət/

magnet

磁铁
Meaning
An object that produces a magnetic field and attracts metals like iron.
Example
The magnet held the paper to the fridge door.
磁铁将纸张吸附在冰箱门上。
B1 noun taɪm ˈmænɪdʒmənt

time management

时间管理
Meaning
The process of planning and exercising conscious control over the amount of time spent on specific activities
Example
Time management is crucial for success.
时间管理对于成功至关重要。
B1 adverb /ˈɡlæd.li/

Gladly

乐意并愉快地
Meaning
willingly and with pleasure
Example
I would gladly help you with your homework.
我很乐意帮你做作业。
B1 adjective /drʌŋk/

drunk

醉酒
Meaning
affected by alcohol to the point of losing control of one's faculties or behavior
Example
He was too drunk to walk straight.
他喝醉了,无法走直路。
B1 noun /ˈæʃ.treɪ/

Ash tray

烟灰缸
Meaning
a receptacle for tobacco ash and cigarette butts
Example
Please use the ash tray for your cigarette.
请使用烟灰缸放你的香烟。
B1 adjective ˌiːkəˈnɒmɪk

economic

经济的
Meaning
Relating to economics or the economy.
Example
The issue had significant economic implications.
该问题具有重要的经济影响。
B1 noun /ˈhaʊswaɪf/

housewife

家庭主妇
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
她在抚养孩子期间选择当一名家庭主妇。
B1 noun /ˈtʃær.ɪ.ti/

Charity

慈善; 慷慨; 利他主义
Meaning
the voluntary giving of help to those in need; kindness and tolerance in judging others
Example
The wealthy businessman donated millions to charity for education.
富有的商人捐赠了数百万用于教育慈善事业。
B1 noun /ˈlaɪf.staɪl/

lifestyle

生活方式
Meaning
The way in which a person or group lives, including habits, attitudes, and possessions.
Example
A healthy lifestyle includes regular exercise and a balanced diet.
健康的生活方式包括定期锻炼和均衡饮食。
B1 noun /tæks/

tax

Meaning
a compulsory contribution to state revenue, typically levied on income or sales
Example
The government increased the tax rate on luxury goods.
政府提高了奢侈品的税率。
B1 verb /sɪŋk/

sink

沉没
Meaning
to go down below the surface; to descend
Example
The ship sinks in the deep ocean.
船沉入深海。
B1 noun ˌɔː.ɡən.aɪˈzeɪ.ʃən

organization

组织
Meaning
An organized group of people with a particular purpose, such as a business or government department.
Example
The organization was officially inaugurated in 2024.
该组织于2024年正式启用。
B1 verb /ɪnˈvɑːlv/

involve

涉及
Meaning
to include as a necessary part, or to engage someone in an activity
Example
The project will involve several departments working together.
这个项目将涉及多个部门共同合作。
B1 noun /pɑːm/

Palm

棕榈树
Meaning
a tropical tree with fan-shaped leaves; fruit of the palm tree
Example
The palm tree produces sweet fruit that we enjoy eating.
棕榈树生产我们喜欢吃的甜水果。
B1 adverb /ˈʃɔːt.li/

Shortly

很快; 不久; 简短地
Meaning
soon; in a short time; briefly
Example
The meeting will begin shortly.
会议很快开始。
B1 noun /ˈtaʊər/

tower

Meaning
a tall, narrow structure, often a part of a building
Example
The tower stood tall above the city.
塔高高地耸立在城市上方。
B1 adjective /ʌnˈkʊkt/

uncooked

生的
Meaning
Not cooked; in a raw state.
Example
Eating uncooked meat can be dangerous.
吃生肉可能是危险的。
B1 adjective /ˈmæsɪv/

Massive

巨大的; 极其大的; 在大小或数量上巨大的
Meaning
extremely large; huge in size or amount
Example
The company made a massive profit this year.
公司今年获得了巨大的利润。
B1 adjective /rɪˈpiː.tɪd/

Repeated

重复的; 多次发生
Meaning
done again; happening again; occurring multiple times
Example
He made repeated attempts to contact her.
他多次尝试联系她。
B1 noun /ˈjuːnɪvɜːrs/

Universe

宇宙
Meaning
all existing matter and space; the cosmos
Example
Scientists study the universe to understand its mysteries.
科学家研究宇宙,以理解它的奥秘。
B1 adjective /əˈrɪdʒ.ɪ.nəl/

Original

原始的; 主要的; 真实的
Meaning
first; fundamental; primary; authentic
Example
This is the original document, not a copy.
这是原始文件,不是副本。
B1 noun /ˈkændɪdeɪt/

candidate

候选人
Meaning
A person who applies for a job or is nominated for election.
Example
The candidate gave a strong speech during the debate.
候选人在辩论期间发表了强有力的演讲。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
B1 adjective /ˈsensəbəl/

Sensible

明智的; 实际的; 合理的
Meaning
having or showing good sense; practical and reasonable
Example
It would be sensible to take an umbrella because it might rain.
带伞是明智的,因为可能会下雨。
B1 noun /kəʊst/

Coast

海岸
Meaning
the part of the land near the sea; the edge of the land
Example
We drove along the coast to enjoy the view.
我们沿着海岸开车,享受美景。
B1 noun /ˈtʃɛərˌwʊmən/

chairwoman

女主席
Meaning
a woman who presides over a meeting, committee, or organization; a female leader of a board or council
Example
She was elected chairwoman of the company after years of experience.
在多年的经验之后,她被选为公司的女主席。
B1 noun /stæf/

staff

员工
Meaning
a group of employees working together in an organization
Example
The staff at the hospital are very helpful.
医院的员工非常有帮助。
B1 adjective /ˌoʊvərˈweɪt/

overweight

超重
Meaning
heavier than is considered healthy or normal
Example
The doctor advised him to lose weight as he was overweight.
医生建议他减肥,因为他超重。
B1 noun ˌen.dʒɪˈnɪə.rɪŋ

engineering

工程学
Meaning
The application of scientific and mathematical principles to design, build, and maintain structures, machines, or systems.
Example
Genetic engineering transforms agricultural practices.
基因工程改变了农业实践。
B1 noun /ˈhʌŋɡər/

hunger

饥饿
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
孩子因饥饿而哭泣。
B1 adjective /ˈsplendɪd/

Splendid

壮丽的; 极好的; 印象深刻的
Meaning
magnificent; excellent; very impressive
Example
The castle looked splendid in the sunset.
城堡在日落时看起来很壮丽。
B1 adjective /fɪkst/

fixed

固定的,稳定的
Meaning
firmly in place; not changing or movable
Example
The schedule for the meeting is fixed for Monday morning.
会议时间表已定于周一早上。
B1 adjective /ʌnˈfɔːr.tʃən.ət/

Unfortunate

不幸的;遗憾的
Meaning
having bad luck; regrettable or unlucky
Example
It was unfortunate that the meeting was cancelled at the last minute.
很不幸的是,会议在最后一刻被取消了。
B1 noun, verb /skiːm/

scheme

计划 / 阴谋
Meaning
a plan or arrangement, especially one that is secret or dishonest
Example
They devised a scheme to cheat investors.
他们制定了一个计划,欺骗投资者。
B1 adverb /ˈɑːf.tə.wərdz/

Afterwards

之后; 然后; 后来
Meaning
at a later time; after an event or time that has already been mentioned
Example
We had dinner and afterwards we watched a movie.
我们吃了晚餐,然后看了一部电影。
B1 noun /ˈvaɪtəmɪn/

vitamin

维他命
Meaning
a natural substance needed by the body to stay healthy
Example
Fruits and vegetables are rich sources of vitamins.
水果和蔬菜是维他命的丰富来源。
B1 noun /ɑːrmz/

Arms

武器
Meaning
weapons and ammunition; firearms
Example
The soldiers carried their arms into battle.
士兵们带着他们的武器进入战斗。
B1 adverb /ðʌs/

thus

因此
Meaning
as a result or consequence of something previously stated
Example
He was late, thus he missed the meeting.
他迟到了,因此错过了会议。
B1 noun ˈkɒn.fər.əns

conference

会议
Meaning
A formal meeting of people with a shared interest, typically one that takes place over several days.
Example
The climate conference emphasized renewable energy.
气候会议强调了可再生能源的重要性。
B1 adjective /roʊˈmæn.tɪk/

Romantic

浪漫的
Meaning
relating to love; idealistic; dreamy
Example
They enjoyed a romantic dinner by candlelight.
他们在烛光下享受浪漫的晚餐。
B1 adjective /ˈdaɪɪŋ/

Dying

临终; 即将死亡;
Meaning
approaching death; in the process of dying; fading away
Example
The dying plant needs water immediately.
临终的植物需要立即浇水。
B1 adverb /ɪkˈstriːm.li/

Extremely

极其
Meaning
to a very high degree; exceptionally
Example
The weather today is extremely hot and humid.
今天的天气极其炎热和潮湿。
B1 adjective pəˈlɪtɪkəl

political

政治的
Meaning
Relating to the government or public affairs of a country; relating to politics or political parties.
Example
The political agenda included autonomy.
政治议程包括自治。
B1 adjective /fɜːrm/

Firm

坚固的; 稳定的; 强大的; 不屈服于压力的
Meaning
solid; stable; strong; not yielding to pressure
Example
She has a firm grip on the rope.
她紧握着绳子。
B1 adjective /ɪɡˈzækt/

Exact

精确的; 正确的; 完全正确
Meaning
precise; accurate; completely correct
Example
Please give me the exact time of the meeting.
请告诉我会议的准确时间。
B1 noun /ˈfɪzɪks/

physics

物理学
Meaning
the natural science that studies matter, energy, and the interactions between them
Example
She decided to major in physics at the university.
她决定在大学主修物理学。
B1 noun /laɪt ˈkʌlər/

Light Colour

浅色
Meaning
a pale or bright shade of any color
Example
The walls were painted in light colours to make the room look bigger.
墙壁被涂上了浅色,使房间看起来更大。
B1 noun /muːd/

Mood

心情; 情绪;
Meaning
a temporary state of mind or feeling; atmosphere
Example
She was in a good mood after receiving the news.
她在收到消息后心情很好。
B1 noun /ˈprɒf.ɪt/

Profit

利润
Meaning
money that is earned in trade or business after paying costs
Example
The company made a significant profit this quarter.
公司在本季度获得了可观的利润。
B1 noun ˈplænɪŋ

planning

规划
Meaning
The process of making plans for something; the control of urban development by a local government authority.
Example
Effective planning ensures better waste management.
有效的规划确保更好的废物管理。
B1 noun ɪˈnɪʃətɪvz

initiatives

倡议
Meaning
Actions or strategies designed to resolve a difficulty or improve a situation; programs or projects.
Example
Community initiatives benefit underprivileged groups.
社区倡议惠及贫困群体。
B1 adjective /kənˈtroʊld/

controlled

受控的
Meaning
managed or regulated carefully; kept within limits
Example
The experiment was conducted in a controlled environment.
实验是在一个受控的环境中进行的。
B1 noun /sɛl/

cell

细胞 / 单元格
Meaning
a small basic unit of life; or a small enclosed space like a prison room
Example
The prisoner was locked in a small cell.
囚犯被锁在一个小牢房里。
B1 noun /ˈθɪr.i/

Theory

理论
Meaning
a supposition or system of ideas intended to explain something
Example
Einstein's theory of relativity revolutionized physics.
爱因斯坦的相对论理论彻底改变了物理学。
B1 preposition /ˈvaɪə/ or /ˈviːə/

via

通过
Meaning
through, by way of, or using a particular route or means
Example
She sent the documents via email.
她通过电子邮件发送了文件。
B1 verb /piːl/

peel

剥皮
Meaning
to remove the outer covering or skin from a fruit or vegetable
Example
She peeled the mango before eating it.
她在吃之前把芒果削皮了。
B1 verb /ɪnˈvɛnt/

invent

发明
Meaning
to create or design something that has not existed before
Example
Thomas Edison invented the electric bulb.
托马斯·爱迪生发明了电灯泡。
B1 adjective /spəˈsɪfɪk/

specific

具体的
Meaning
Clearly defined or identified; particular; exact.
Example
Make a specific plan to beat procrastination.
制定一个具体的计划以克服拖延。
B1 verb /skrætʃ/

scratch

幸福
Meaning
to rub a surface or skin with something sharp or rough, often to relieve itching
Example
The cat scratched the door to be let in.
当她收到奖项时,她无法掩饰自己的幸福。
B1 verb /dɪp/

dip

浸泡
Meaning
to put something quickly into a liquid and take it out again
Example
She dipped her bread into the soup.
她把面包浸入汤中。
B1 verb /kəmˈbaɪn/

combine

合并
Meaning
To bring two or more things together to form a single unit.
Example
They decided to combine their resources for the project.
他们决定将他们的资源合并到该项目中。
B1 noun /ˌkænsəˈleɪʃən/

cancellation

取消
Meaning
the act of stopping something that was planned or scheduled; the act of nullifying or invalidating something
Example
The airline announced the cancellation of several flights due to bad weather.
由于恶劣天气,航空公司宣布了航班取消。
B1 noun /ʃeɪm/

Shame

羞耻
Meaning
a painful feeling of humiliation or distress; something regrettable
Example
He felt deep shame for his dishonest behavior at work.
他因在工作中的不诚实行为感到深深的羞耻。
B1 noun /læk/

Lack

缺乏; 不足
Meaning
the state of being without or not having enough of something; absence or shortage
Example
The lack of rain this summer has caused serious problems for farmers.
今年夏天的降雨不足给农民带来了严重的问题。
B1 verb /ˈsætɪsfaɪ/

satisfy

满足
Meaning
to fulfill the desires, expectations, or needs of someone; to make content
Example
The delicious meal satisfied our hunger completely.
美味的食物完全满足了我们的饥饿。
B1 adverb /ˈfriːkwəntli/

Frequently

频繁; 定期; 多次
Meaning
often; regularly; many times
Example
She frequently visits her grandmother on weekends.
她在周末经常探望她的祖母。
B1 verb /ˈedɪt/

edit

编辑
Meaning
to make changes to improve or correct something
Example
I need to edit this document before submission.
我需要在提交之前编辑这个文档。
B1 noun /ˈrezɪdənt/

Resident

居民
Meaning
a person who lives somewhere permanently or on a long-term basis; living in a particular place
Example
She has been a resident of this city for over ten years.
她已经是这个城市的居民超过十年了。
B1 verb /kruːz/

cruise

幸福
Meaning
to travel smoothly at a moderate speed, especially for pleasure
Example
They decided to cruise along the coast during their vacation.
她无法掩饰当她收到奖项时的幸福。
B1 noun ˌɒpəˈtjuːnɪtiz

opportunities

机会
Meaning
A set of circumstances that makes it possible to do something; chances for advancement or success.
Example
Opportunities for jobs decreased.
工作的机会减少了。
B1 noun əˈwɛrnɪs

Awareness

意识
Meaning
Knowledge or understanding about important issues, particularly environmental conservation.
Example
Spreading awareness is essential to save butterflies.
传播意识对于拯救蝴蝶至关重要。
B1 noun/verb /wuːnd/

wound

幸福
Meaning
an injury to the body or to harm someone
Example
He received a deep wound on his arm.
她无法掩饰她得到奖项时的幸福。
B1 adjective /ɑːrmd/

armed

武装的
Meaning
equipped with or carrying weapons
Example
The bank was robbed by armed men.
银行被武装分子抢劫了。
B1 noun /rɪˈsep.ʃən/

Reception

接待; 欢迎; 活动;
Meaning
the action of receiving something or someone; a formal social occasion held to welcome someone
Example
The wedding reception was held at a beautiful hotel.
婚礼接待在一家漂亮的酒店举行。
B1 noun /hoʊst/

Host

主人; 接待客人或娱乐他们的人; 大量的东西
Meaning
a person who receives or entertains other people as guests; a large number of things
Example
The gracious host welcomed all the guests with warm smiles and refreshments.
热情的主人欢迎所有客人,带着温暖的笑容和点心。
B1 noun /priːst/

priest

牧师
Meaning
a person who performs religious duties and ceremonies
Example
The priest blessed the congregation during the Sunday service.
牧师在主日礼拜期间祝福了会众。
B1 verb /əˈdɔːr/

adore

崇拜
Meaning
to love deeply and respect highly
Example
She adores her little sister.
她非常爱她的小妹妹。
B1 noun /pɑrˈtɪs.ə.pənt/

Participant

参与者
Meaning
a person who takes part in something; someone who participates in an activity or event
Example
Every participant in the marathon received a medal.
每个马拉松参与者都收到了奖牌。
B1 adjective ˈsʌb.mə.riːn

submarine

潜水艇
Meaning
Existing, occurring, or used underwater, especially in relation to vessels or cables.
Example
Submarine cables facilitate international communication.
海底电缆促进了国际通信。
B1 noun /ˈætɪˌtjuːd/

attitude

Meaning
A settled way of thinking or feeling about someone or something, often reflected in behavior.
Example
Her positive attitude helped her overcome many challenges.
B1 verb /baʊns/

bounce

反弹
Meaning
to spring back after hitting something; to rebound.
Example
The ball bounced off the wall and hit the window.
球投在墙上反弹,然后打到窗户。
B1 noun /ˈkrɪtɪˌsɪzəm/

criticism

批评
Meaning
The expression of disapproval or judgment of the merits of something
Example
The new policy has faced a lot of criticism from the public.
新政策面临来自公众的批评。
B1 verb /rɪˈtɜrnɪŋ/

returning

返回
Meaning
Coming or going back to a place or person.
Example
The group is returning to the port on December 25th.
小组将于12月25日返回港口。
B1 noun /kəˈsiːnoʊ/

casino

赌场
Meaning
a place where people gamble and play games of chance
Example
They spent the evening playing cards at the casino.
他们在赌场度过了晚上,玩扑克牌。
B1 noun /bɪˈhɑːf/

behalf

代表
Meaning
as a representative of someone; in the interest of someone
Example
She accepted the award on behalf of her team.
她代表她的团队接受了奖项。
B1 verb /pɑːrˈtɪsɪpeɪt/

participate

参加
Meaning
to take part in or become involved in an activity
Example
Students are encouraged to participate in extracurricular activities.
鼓励学生参加课外活动。
B1 noun/adjective /ˌdɒkjʊˈmɛntri/

documentary

纪录片
Meaning
A film or television program that provides a factual record or report.
Example
We watched a documentary about climate change.
我们观看了关于气候变化的纪录片。
B1 adjective /ˈæktʃuəl/

actual

实际的
Meaning
real and existing, not just imagined or supposed
Example
The actual cost was higher than expected.
实际成本高于预期。
B1 noun /ˈfeɪ.vər/

Favour

好意; 帮助; 仁慈
Meaning
approval, support, or liking for someone or something; a kind or helpful act
Example
Could you do me a favour and help me move this heavy box?
你能帮我一个忙,帮我搬动这个重箱子吗?
B1 verb /rɪˈkʌvər/

recover

恢复
Meaning
To return to a normal state of health, mind, or strength; to regain or save something.
Example
The world is struggling to recover from the pandemic.
世界正在努力从大流行中恢复过来。
B1 adjective ˌɪn.dɪˈpen.dənt

independent

独立
Meaning
Not depending on another for livelihood or subsistence; free from outside control; not subject to another's authority.
Example
An independent institution ensures transparency in governance.
一个独立的机构确保政府的透明度。