adore
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B1 verb /əˈdɔːr/

adore

崇拜
Meaning
to love deeply and respect highly
Example
She adores her little sister.
她非常爱她的小妹妹。
B1 noun /ˈjʌŋstər/

Youngster

年轻人; 一个孩子或青少年; 经验较年轻的人
Meaning
a young person; a child or teenager; someone who is young in experience
Example
The youngster showed great talent in sports.
这个年轻人在运动中展示了很大的天赋。
B1 noun /ˈpænəl/

panel

面板, 法官小组
Meaning
a group of people gathered to discuss, judge, or advise on a particular topic
Example
The panel of judges announced the winner of the competition.
法官小组宣布了比赛的获胜者。
B1 noun /ˈboʊ.nəs/

Bonus

奖金
Meaning
an amount of money added to wages on a seasonal basis, especially as a reward for good performance
Example
She received a year-end bonus for her excellent work performance.
她因出色的工作表现而获得了年终奖金。
B1 verb /kleɪm/

claim

声称
Meaning
to assert ownership; to state as fact
Example
He claims to be the rightful owner.
他声称自己是合法的拥有者。
B1 noun /ˈtreʒər/

Treasure

宝藏
Meaning
a quantity of precious metals, gems, or other valuable objects; something of great worth or value
Example
The pirates buried their treasure on the island.
海盗们把他们的宝藏埋在岛上。
B1 noun /rɪsk/

Risk

风险
Meaning
a situation involving exposure to danger; the possibility of something bad happening
Example
Taking this investment carries a high risk of losing money.
进行这项投资存在高风险可能会损失资金。
B1 adjective /ˈel.ɪ.ɡənt/

Elegant

优雅的
Meaning
graceful and stylish; refined; sophisticated
Example
She wore an elegant dress to the party.
她穿着一件优雅的连衣裙去参加聚会。
B1 noun /ˈvɔɪ.ɪdʒ/

Voyage

航程; 海上航行
Meaning
a long journey involving travel by sea or in space
Example
The ship's voyage across the Atlantic took two weeks.
船只穿越大西洋的航行花了两周。
B1 verb meɪnˈteɪn

maintain

保持
Meaning
To keep in good condition; to preserve or sustain.
Example
Maintaining discipline in educational institutions is crucial.
在教育机构中保持纪律至关重要。
B1 verb /ˈɔːrɡənaɪz/

organize

组织
Meaning
to arrange systematically; to plan and coordinate
Example
She organized a surprise party for her friend.
她为她的朋友组织了一个惊喜派对。
B1 noun /ˈæʃ.treɪ/

Ash tray

烟灰缸
Meaning
a receptacle for tobacco ash and cigarette butts
Example
Please use the ash tray for your cigarette.
请使用烟灰缸放你的香烟。
B1 noun /poʊl/

pole

杆
Meaning
a long, slender, vertical object or structure, typically made of wood, metal, or another material
Example
They placed the flag on top of the pole.
他们把旗帜放在杆顶上。
B1 noun /ˈɪn.flu.əns/

Influence

影响; 权力
Meaning
the capacity to have an effect on the character, development, or behavior of someone or something
Example
The teacher's positive influence helped the student overcome his learning difficulties.
老师的积极影响帮助学生克服了学习困难。
B1 adverb /səkˈsɛsfəli/

successfully

成功地
Meaning
in a way that achieves a desired result
Example
She passed the exam successfully after weeks of studying.
她经过数周的学习后成功通过了考试。
B1 adjective /ɪnˈfɔːrməl/

Informal

非正式的; 放松的; 随意的
Meaning
relaxed and friendly; not official or ceremonial; casual
Example
The meeting was informal and relaxed.
会议是非正式的且轻松的。
B1 noun /lɔːn/

Lawn

草坪
Meaning
an area of short, regularly mown grass in the grounds of a house or in a park
Example
She waters the lawn every morning.
她每天早上浇水给草坪。
B1 adjective /ˈdʒɛntəl/

gentle

温柔
Meaning
Kind, mild, or tender in nature or behavior
Example
He was always gentle with children.
他总是对孩子们很温柔。
B1 noun /kəʊst/

Coast

海岸
Meaning
the part of the land near the sea; the edge of the land
Example
We drove along the coast to enjoy the view.
我们沿着海岸开车，享受美景。
B1 verb /stæmp/

stamp

Meaning
To bring down (one's foot) heavily on the ground; to imprint a mark or seal.
Example
She stamped her foot in frustration.
B1 adjective /ˈmɪzərəbəl/

Miserable

悲惨; 不幸; 引起痛苦
Meaning
very unhappy; wretched; causing suffering
Example
He felt miserable after losing his job.
他失去工作后感到非常痛苦。
B1 noun /ˈtreɪ.dər/

Trader

交易员
Meaning
a person who buys and sells goods or financial securities for profit
Example
The trader made a good profit from selling imported goods.
交易员通过销售进口商品获得了不错的利润。
B1 adjective /drʌŋk/

drunk

醉酒
Meaning
affected by alcohol to the point of losing control of one's faculties or behavior
Example
He was too drunk to walk straight.
他喝醉了，无法走直路。
B1 noun /ˈkɑn.træst/

Contrast

对比; 差异; 比较
Meaning
the state of being strikingly different from something else; comparison showing differences
Example
The contrast between city life and rural life is quite remarkable.
城市生活和乡村生活之间的对比相当显著。
B1 noun, verb /ɡreɪd/

grade

等级
Meaning
A level of quality, rank, or performance; to assign a score or mark to work or performance.
Example
The teacher graded all the papers by the weekend.
老师在周末之前批改了所有的作业。
B1 noun /ˈmɛtəl/

metal

金属
Meaning
A solid material that is typically hard, shiny, malleable, fusible, and conductive, such as iron, gold, or aluminum.
Example
The ring was made of precious metal.
这枚戒指是由贵重金属制成的。
B1 noun /ˈætməsˌfɪər/

Atmosphere

大气层
Meaning
the envelope of gases surrounding the earth or another planet; the pervading tone or mood of a place
Example
The atmosphere protects us from harmful solar radiation.
大气层保护我们免受有害的太阳辐射。
B1 noun /ˈkɑn.fɪ.dəns/

Confidence

自信
Meaning
the feeling or belief that one can rely on someone or something; firm trust; self-assurance
Example
She spoke with great confidence during the job interview.
她在面试中表现出极大的自信。
B1 verb /siːl/

seal

封闭，密封
Meaning
to close or secure something tightly or officially confirm something
Example
He sealed the envelope before sending the letter.
他在寄信之前封住了信封。
B1 noun /ˈwaɪər/

wire

电线
Meaning
a thin, flexible thread of metal used to conduct electricity or connect things
Example
The electrician fixed the wire to restore the power.
电工修理了电线以恢复电力。
B1 noun /dʒʌdʒ/

Judge

法官; 裁判
Meaning
a public official appointed to decide cases in a law court; a person who decides the results of a competition
Example
The judge carefully reviewed all the evidence before making a decision.
法官在做出决定之前仔细审查了所有证据。
B1 noun /ˈjuːnjən/

Union

联合
Meaning
the action of joining or combining; a political unit formed from separate states
Example
The union of the two companies created a powerful corporation.
两家公司的联合创造了一个强大的公司。
B1 adjective /ˈtʃɪli/

chilly

寒冷
Meaning
uncomfortably or unpleasantly cold
Example
It was a chilly morning in December.
十二月的早晨很寒冷。
B1 noun /prəˈduː.sər/

Producer

制片人
Meaning
a person who supervises the making of a film, play, or broadcast program; someone who creates or manufactures goods
Example
The film producer invested millions in the new movie project.
电影制片人投资了数百万美元在这个新电影项目中。
B1 noun /ˈhaʊswaɪf/

housewife

家庭主妇
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
她在抚养孩子期间选择当一名家庭主妇。
B1 adjective /ˈæŋk.ʃəs/

Anxious

焦虑的; 担心的
Meaning
feeling worried or nervous; eager with concern
Example
She felt anxious about her upcoming job interview.
她因即将到来的面试而感到焦虑。
B1 noun /ˈkætl/

cattle

幸福
Meaning
large domesticated animals such as cows and bulls that are kept on a farm for their milk, meat, or hides
Example
The farmer owns a herd of cattle that graze near the river.
她在收到奖项时无法掩饰她的幸福。
B1 adjective /ˈfriːkwənt/

Frequent

频繁
Meaning
happening often; occurring regularly; repeated
Example
He makes frequent visits to his grandmother.
他经常去看望他的祖母。
B1 verb /tɔs/

toss

轻轻投掷
Meaning
To throw something lightly or casually; to move or turn suddenly.
Example
He tossed the keys onto the table.
他把钥匙扔到了桌子上。
B1 adjective ˈriː.dʒən.əl

regional

区域的
Meaning
Relating to or characteristic of a region.
Example
Regional hubs support localized industries.
区域中心支持本地行业。
B1 noun/verb /ˈprɛʃər/

pressure

压力
Meaning
the force applied to something or the feeling of stress or tension
Example
The pressure of the situation made him nervous.
情境的压力让他感到紧张。
B1 noun /ˌmoʊtɪˈveɪʃən/

motivation

动机
Meaning
the reason or drive for acting or behaving in a particular way
Example
She lost her motivation to continue the project.
她失去了继续项目的动机。
B1 noun /kənˈviː.ni.əns/

Convenience

便利
Meaning
the state of being able to proceed with something without difficulty; a thing that contributes to an easy way of life
Example
The convenience of online shopping has changed how people buy products.
在线购物的便利改变了人们购买产品的方式。
B1 adverb /ˈmeɪn.li/

Mainly

主要; 大多数
Meaning
for the most part; chiefly; primarily
Example
The conference was mainly about environmental protection and climate change.
会议主要讨论了环境保护和气候变化。
B1 noun /ˈsɛkʃən/

section

部分
Meaning
a distinct part or subdivision of something larger
Example
This section of the report needs further review.
报告的这一部分需要进一步审查。
B1 noun /ˈaɪ.braʊ/

Eyebrow

眉毛
Meaning
the strip of hair growing on the ridge above the eye socket
Example
She raised her eyebrow in surprise.
她惊讶地抬起了眉毛。
B1 noun /rɪˈpɔːtɪŋ/

reporting

报道
Meaning
the act of giving news or information about something
Example
Good reporting is essential for public awareness.
好的报道对公众意识至关重要。
B1 adjective /ʌnˈplɛz.ənt/

Unpleasant

令人不悦的
Meaning
not giving or causing pleasure; disagreeable
Example
The medicine had an unpleasant taste.
药物有一种令人不悦的味道。
B1 noun ˈkɒn.sɪ.kwəns

consequence

后果
Meaning
A result or effect of an action or condition.
Example
Every action has a consequence.
每个行为都有后果。
B1 noun /ˈɛər.kræft/

aircraft

飞机
Meaning
A vehicle, such as an airplane or helicopter, that can fly in the air.
Example
The military aircraft flew over the city.
军用飞机飞越了城市。
B1 noun /ɪnˈθjuː.zi.æz.əm/

Enthusiasm

热情; 兴奋; 激情
Meaning
intense and eager enjoyment, interest, or approval
Example
Her enthusiasm for the project inspired the entire team.
她对这个项目的热情鼓舞了整个团队。
B1 adjective /kəˈlɛktɪd/

collected

冷静
Meaning
calm and in control of oneself
Example
She remained calm and collected during the crisis.
在危机中，她保持冷静和收拾好自己。
B1 adjective /blɒnd/

blond

Meaning
having light-colored hair, typically pale yellow or golden.
Example
She has long blond hair that shines in the sunlight.
B1 adverb /əˈkeɪʒənəli/

Occasionally

偶尔; 有时;
Meaning
sometimes; from time to time; not regularly
Example
I occasionally visit my grandmother on weekends.
我偶尔在周末去看望我的祖母。
B1 verb /ɪmˈpɔːrt/

import

进口
Meaning
to bring goods or services into a country from abroad; to transfer data
Example
The country imports oil from abroad.
这个国家从国外进口石油。
B1 adjective /dɪsˈɒnəst/

Dishonest

不诚实的; 欺骗的; 狡猾的
Meaning
not honest; fraudulent; deceitful
Example
The dishonest salesman tried to sell them a broken car.
那个不诚实的销售员试图卖给他们一辆坏车。
B1 noun /ˈbæɹɪəz/

barriers

障碍
Meaning
Something that prevents progress or access; obstacles or hindrances.
Example
Language barriers can make communication difficult.
语言障碍可能会使沟通变得困难。
B1 noun /ˈrɛntəl/

rental

租赁
Meaning
an arrangement in which something is rented, or the amount paid for renting
Example
The car rental was more expensive than we expected.
汽车租赁比我们预期的要贵。
B1 verb /əˈlɑːrm/

alarm

惊吓
Meaning
to warn of danger; to frighten or disturb
Example
The loud noise alarmed the residents.
巨响吓到了居民。
B1 adjective /ʌnˈfrɛndli/

unfriendly

不友好的
Meaning
not kind or welcoming; hostile or cold in behavior or attitude
Example
The shop owner seemed unfriendly to new customers.
店主对新顾客显得不友好。
B1 verb /træk/

track

追踪
Meaning
To follow or trace the course or progress of something.
Example
Someone can easily track your location on social media.
有人可以轻松地在社交媒体上追踪你的定位。
B1 adjective /ˈtrʌbəld/

troubled

困扰
Meaning
experiencing or showing distress, anxiety, or worry
Example
He looked deeply troubled after hearing the bad news.
听到坏消息后，他看起来非常困扰。
B1 preposition, adverb, adjective /ˌʌndərˈniːθ/

underneath

在……下面
Meaning
Located directly below or beneath something
Example
The keys were hidden underneath the pile of papers.
钥匙被隐藏在那堆文件下面。
B1 noun, verb /ˈmɜːrdər/

murder

谋杀
Meaning
the unlawful killing of a person; to kill someone unlawfully and intentionally
Example
The detective investigated the murder that shocked the town.
侦探调查了这起震惊小镇的谋杀案。
B1 adjective /ˈaʊtər/

outer

外部
Meaning
situated on or toward the outside; external
Example
The outer layer of the jacket is waterproof.
夹克的外层是防水的。
B1 adjective /təˈrɪfɪk/

terrific

了不起
Meaning
extremely good or excellent; very great or intense
Example
The concert last night was absolutely terrific.
昨晚的音乐会真是太棒了。
B1 verb/noun /bɔːr/

bore

使……感到无聊
Meaning
Verb: To make someone feel uninterested or tired; Noun: A dull or tiresome person.
Example
The lecture began to bore the students.
讲座开始让学生感到无聊。
B1 noun /ˈfʌŋkʃən/

function

功能
Meaning
An activity or purpose natural to or intended for a person or thing.
Example
The main function of the heart is to pump blood.
心脏的主要功能是泵送血液。
B1 noun ˈmeʒ.ərz

measures

措施
Meaning
A plan or course of action taken to achieve a particular purpose.
Example
Mitigation measures focus on reducing emissions.
缓解措施专注于减少排放。
B1 adjective /ɪˈliː.ɡəl/

illegal

非法
Meaning
Not allowed by law; unlawful.
Example
It is illegal to drive without a valid license.
没有有效许可证驾驶是非法的。
B1 verb /əˈrɛst/

arrest

逮捕
Meaning
to catch and hold by legal authority; to stop suddenly
Example
The police will arrest the suspect tomorrow.
警察明天会逮捕嫌疑人。
B1 adjective /ˌɔːtəˈmætɪk/

automatic

自动
Meaning
working by itself without direct human control
Example
This car has an automatic transmission.
这辆车有自动变速器。
B1 noun ˈfæmɪli triː

Family Tree

家谱
Meaning
A diagram showing the relationships between people in several generations of a family.
Example
Creating a family tree helps understand family history.
创建家谱有助于理解家庭历史。
B1 noun /ˈmæɡnət/

magnet

磁铁
Meaning
An object that produces a magnetic field and attracts metals like iron.
Example
The magnet held the paper to the fridge door.
磁铁将纸张吸附在冰箱门上。
B1 adjective /ʃɛrd/

shared

共享
Meaning
used, done, or experienced by two or more people together
Example
They live in a shared apartment near the university.
他们住在大学附近的一间共享公寓里。
B1 noun /ˈpɑr.dən/

Pardon

宽恕; 原谅;
Meaning
forgiveness; the action of forgiving or being forgiven for an error or offense
Example
I beg your pardon for interrupting the meeting.
打扰会议，我请求宽恕。
B1 noun riˈækʃən

reaction

反应
Meaning
An action performed or a feeling experienced in response to a situation or event.
Example
The arrests triggered a reaction.
逮捕引发了反应。
B1 adjective /kənˈviː.ni.ənt/

Convenient

方便的；适用的；实用的；
Meaning
fitting in well with a person's needs, activities, and plans; suitable and practical
Example
The new shopping mall is very convenient for our family.
新购物中心对我们家庭非常方便。
B1 adverb /ˈniːtli/

Neatly

整齐地; 干净地
Meaning
in a tidy and orderly way; carefully and precisely
Example
She arranged the books neatly on the shelf.
她把书整齐地放在书架上。
B1 noun /rɪˈspɒns/

Response

回应; 反应
Meaning
a reaction to something; an answer or reply; the way in which something reacts to external stimulus
Example
The government's response to the crisis was swift and decisive.
政府对危机的回应迅速而果断。
B1 adverb /ˈkɒmənli/

commonly

通常
Meaning
usually or by most people
Example
This phrase is commonly used in everyday speech.
这个短语通常在日常语言中使用。
B1 noun /kənˌsɪdəˈreɪʃən/

consideration

幸福
Meaning
careful thought or attention to something before making a decision
Example
After much consideration, she accepted the job offer.
当她收到奖项时，她无法掩饰她的幸福。
B1 noun /ɡɪlt/

Guilt

罪恶感
Meaning
a feeling of having committed wrong or failed in an obligation; responsibility for wrongdoing
Example
She felt overwhelming guilt after forgetting her mother's birthday.
她在忘记母亲的生日后感到巨大的罪恶感。
B1 adverb /ˌæbsəˈluːtli/

Absolutely

完全; 彻底; 毫无例外
Meaning
completely; totally; without exception
Example
I absolutely agree with your decision.
我完全同意你的决定。
B1 noun /ˈbriːðɪŋ/

breathing

幸福
Meaning
the process of taking air into and expelling it from the lungs.
Example
Deep breathing can help you relax.
当她收到奖项时，她无法隐藏自己的幸福。
B1 noun, verb /ʃeɪd/

shade

Meaning
a sheltered or darker area where direct light is blocked; to block light from something
Example
We sat under the tree for some shade.
B1 noun/adjective /ˈsmoʊ.kɪŋ/

smoking

吸烟
Meaning
The act of inhaling and exhaling the smoke of tobacco or other substances; wearing a tuxedo (adjective, formal context).
Example
Smoking is prohibited inside the building.
建筑物内禁止吸烟。
B1 noun /ˈspɪn.ɪtʃ/

Spinach

菠菜
Meaning
a vegetable with large dark green leaves that are eaten cooked or uncooked
Example
Fresh spinach is very nutritious.
新鲜的菠菜非常有营养。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
B1 noun /kənˌɡrætʃəˈleɪʃən/

congratulation

祝贺
Meaning
an expression of praise or joy for someone’s achievement or good fortune
Example
She sent a congratulation to her friend on winning the award.
她向朋友送上了获奖的祝贺。
B1 noun /ˈpɔːrʃən/

portion

部分
Meaning
A part or share of something.
Example
She ate only a small portion of the meal.
她只吃了餐点的一小部分。
B1 noun /ɪnˈtɛnʃən/

intention

意图
Meaning
A plan, aim, or purpose behind an action.
Example
Her intention was to finish the project before the deadline.
她的意图是在截止日期之前完成项目。
B1 noun /ˈlaɪ.ər/

Liar

骗子
Meaning
a person who tells lies; someone who does not tell the truth
Example
Nobody trusts him because he is a liar.
没有人相信他，因为他是个骗子。
B1 noun /bɑːm/

Bomb

炸弹
Meaning
an explosive device designed to cause damage or destruction
Example
The bomb disposal unit carefully defused the explosive device.
炸弹拆除单位小心地引爆了爆炸装置。
B1 adjective /ˌʌnˈpeɪd/

Unpaid

未支付的; 无薪的
Meaning
not paid for; without payment or salary
Example
She worked as an unpaid intern for six months.
她作为一名无薪实习生工作了六个月。
B1 noun ˈkɒnsept

concept

概念
Meaning
An abstract idea or general notion
Example
The concept of chasing two rabbits teaches focus.
追逐两只兔子的概念教会了我们专注。
B1 noun /swiːt pəˈteɪtoʊ/

Sweet potato

红薯
Meaning
A root vegetable with sweet flesh, typically orange or purple in color
Example
Roasted sweet potato makes a healthy and delicious side dish.
烤红薯是健康美味的配菜。
B1 noun /tɜːmz/

terms

条款
Meaning
plural of term; conditions or rules in a contract or agreement
Example
The terms of the agreement are clearly outlined in the contract.
协议条款在合同中明确列出。
B1 noun, verb /ˈseɪ.lɪŋ/

sailing

帆船运动
Meaning
The act of traveling in a boat or ship using sails; the sport or activity of navigating a boat with sails.
Example
We went sailing on the lake during the summer.
我们夏天在湖上去帆船运动。
B1 verb /rɪd/

rid

清除
Meaning
to remove or get rid of something
Example
I need to rid the house of all the clutter.
我需要把家里的杂乱清理掉。
B1 noun, verb /praɪz/

prize

奖品
Meaning
something given as a reward for achievement; to value highly
Example
He won the first prize in the competition.
他在比赛中获得了第一名奖。
B1 adjective /ˈsplendɪd/

Splendid

壮丽的; 极好的; 印象深刻的
Meaning
magnificent; excellent; very impressive
Example
The castle looked splendid in the sunset.
城堡在日落时看起来很壮丽。
B1 noun /ˌɡrædʒ.uˈeɪ.ʃən/

graduation

Meaning
the act of receiving a degree or diploma after completing a course of study
Example
Her parents attended her graduation ceremony with pride.
B1 verb /ɪkˈstend/

extend

扩展
Meaning
to make longer or larger; to stretch out; to offer or give
Example
The company decided to extend the deadline for the project.
公司决定延长项目的截止日期。
B1 adjective /ˈfæʃənəbəl/

fashionable

时尚的
Meaning
Following the latest styles or trends in clothing, behavior, or ideas
Example
She always wears fashionable clothes to every party.
她总是在每个派对上穿时尚的衣服。
B1 verb /ˈmoʊtɪˌveɪt/

motivate

激励
Meaning
to encourage or stimulate interest or enthusiasm for doing something
Example
The coach's speech motivated the team to win the championship.
教练的演讲激励了团队赢得冠军。
B1 verb /ˈkɒntrækt/

contract

签订合同
Meaning
to make smaller; to enter into a formal agreement
Example
The company will contract a new supplier for materials.
公司将签订新的供应商合同。
B1 noun /ˈkɔːrɪdɔːr/

corridor

一条连接多个房间的长通道
Meaning
a long passage in a building from which doors lead into rooms
Example
The students waited quietly in the corridor.
学生们在走廊里安静地等待。
B1 noun /peɪs/

pace

步伐
Meaning
the speed at which something happens or is done
Example
She walked at a slow pace.
她走得很慢。
B1 noun /ˌiː.kəˈnɒm.ɪk ɡrəʊθ/

Economic Growth

经济增长
Meaning
The increase in the production of goods and services in an economy over time, measured by the expansion of economic output, income, and investment.
Example
The country's economic growth has been remarkable over the past decade.
该国的经济增长在过去十年中表现出色。
B1 adjective ˌdem.əˈkræt.ɪk

democratic

民主的
Meaning
Relating to or supporting democracy or its principles.
Example
Democratic governance ensures equal rights.
民主治理确保平等的权利。
B1 adjective /ˌen.təˈteɪ.nɪŋ/

Entertaining

娱乐的; 有趣且引人入胜
Meaning
providing amusement or enjoyment; funny and engaging
Example
The comedian's performance was very entertaining and kept the audience laughing.
那位喜剧演员的表演非常娱乐，观众笑声不断。
B1 noun /ˈæŋɡl/

angle

角度
Meaning
The space between two intersecting lines or surfaces at the point where they meet.
Example
The teacher explained how to measure an angle in geometry.
老师解释了如何在几何学中测量角度。
B1 noun /fæts/

fats

脂肪
Meaning
Essential macronutrients that provide energy, support cell growth, and protect organs while helping absorb vitamins.
Example
Healthy fats from nuts and avocados support brain function.
来自坚果和鳄梨的健康脂肪支持大脑功能。
B1 verb /ˈhaɪˌlaɪt/

highlight

突出
Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
老师在文本中强调了最重要的要点。
B1 noun /ˈlaɪf.staɪl/

lifestyle

生活方式
Meaning
The way in which a person or group lives, including habits, attitudes, and possessions.
Example
A healthy lifestyle includes regular exercise and a balanced diet.
健康的生活方式包括定期锻炼和均衡饮食。
B1 noun raɪts

rights

权利
Meaning
A moral or legal entitlement to have or obtain something or to act in a certain way.
Example
The rights of people were prioritized.
人们的权利被优先考虑。
B1 noun /tʃɪl/

Chill

寒冷; 恐惧或焦虑的感觉; 放松
Meaning
an unpleasant feeling of coldness; a feeling of fear or anxiety; to relax
Example
There was a chill in the air as autumn approached.
当秋天临近时，空气中感到一阵寒冷。
B1 noun /ˈprəʊɡræmɪŋ/

programming

编程
Meaning
the process of designing and writing computer programs
Example
He has been learning programming for several months now.
他已经学习编程好几个月了。
B1 noun /ˌpɒp.jəˈlær.ə.ti/

Popularity

受欢迎程度
Meaning
the state of being liked, admired, or supported by many people
Example
The singer's popularity has grown rapidly this year.
歌手的流行度今年快速增长。
B1 noun /səˈdʒes.tʃən/

Suggestion

建议; 建议
Meaning
an idea or plan put forward for consideration; advice or recommendation
Example
Do you have any suggestions for improving our team's productivity?
你有什么建议可以提高我们团队的生产力吗？