take in stride
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN 英语 BN 孟加拉语 HI 印地语 ES 西班牙语 FR 法语 DE 德语 RU 俄语 ZH 中文 JA 日语
All Expression Cards All Expressions
phrasal-verb

take in stride

冷静地接受并处理困难的事情
Meaning
to accept and deal with something difficult calmly
Example
He learned to **take challenges in stride** instead of stressing out.
他学会了**冷静地应对挑战**而不是感到压力
phrasal-verb

turn towards

开始专注于新的方向或领域
Meaning
to start focusing on a new direction or field
Example
After years in law, he decided to **turn towards** teaching.
在法律工作多年后，他决定**转向**教学。
phrasal-verb

track against goals

通过与目标进行比较来衡量表现
Meaning
to measure performance by comparing it to targets
Example
We **track against goals** every Monday so the team stays focused.
我们每周一都会**目标追踪**，以保持团队的专注。
phrasal-verb

take office

开始担任官方职务或职责
Meaning
to begin an official position or duty
Example
The new prime minister will **take office** next week.
新总理将在下周上任。
phrasal-verb

tie up in

将钱投资于某物且不容易获得
Meaning
to have money invested in something and not easily available
Example
Most of their capital is **tied up in** real estate.
他们的大部分资本**被困在**房地产中。
phrasal-verb

type up

使用计算机编写或准备某物
Meaning
to write or prepare something using a computer
Example
He quickly **typed up** the message and sent it.
他迅速写了消息并发送了它。
phrasal-verb

talk over drinks

在一起喝酒时聊天
Meaning
to have a conversation while drinking together
Example
They **talked over drinks** about old memories.
他们边喝边谈旧时的回忆。
phrasal-verb

turn off

停止某物的流动；关闭
Meaning
to stop the flow of something; to switch off
Example
Please **turn off** the lights when you leave the room to save energy.
请在离开房间时关掉灯光以节省能源。
phrasal-verb

toy with

不认真地考虑一个想法，没有严肃的意图
Meaning
to consider an idea casually without serious intention
Example
He’s been **toying with** the idea of developing a creative AI tool.
他一直在**玩弄**开发创意AI工具的想法。
phrasal-verb

take time off

暂时停止工作以休息或恢复
Meaning
to stop working temporarily for rest or recovery
Example
I'm going to **take time off** next week to recharge.
我打算下周休息几天来恢复精力。
phrasal-verb

turn over to

将控制权或责任交给别人
Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
他在完成发言后，将话语权交给了下一个演讲者。
phrasal-verb

take off with

迅速取得成功
Meaning
to become successful quickly
Example
Their new app **took off with** millions of downloads in the first week.
他们的新应用程序在第一周内就获得了数百万次下载，迅速取得了成功。
phrasal-verb

take notes on

在学习时写下重要的信息
Meaning
to write down important information while studying
Example
You should **take notes on** every lecture.
你应该在每次讲座时**做笔记**。
phrasal-verb

team together for

与他人联合或合作以实现共同目标
Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to **team together for** regional growth.
各国决定为了区域增长而联合。
phrasal-verb

train through setbacks

即使在困难后仍然继续练习
Meaning
to keep practicing even after difficulties
Example
Athletes **train through setbacks** by adjusting their routines.
运动员通过调整他们的例行程序来**通过挫折训练**。
phrasal-verb

take off in career

在你的工作或生意中突然变得成功
Meaning
to suddenly become successful in your job or business
Example
Her career really **took off** after she launched her own startup.
她的职业生涯在她启动自己的创业公司后真的**腾飞了**。
phrasal-verb

team around

组织或聚集一群人以实现共同的目标
Meaning
to organize or gather a group of people for a common purpose
Example
We should **team around** this project to deliver the best results.
我们应该围绕这个项目组织团队，以取得最佳结果。
phrasal-verb

tire yourself out

使自己非常疲劳，通常是由于压力或过度工作
Meaning
to make yourself very tired, often due to stress or overwork
Example
He **tired himself out** trying to finish all his tasks in one day.
他试图在一天之内完成所有任务，结果把自己累坏了。
phrasal-verb

take over from

从某人那里接管责任
Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
在我父亲退休后，我 **接管了** 他在管理家庭事务方面的责任。
phrasal-verb

tell off

愤怒地斥责某人
Meaning
to scold someone angrily
Example
She **told off** her son for breaking the vase.
她因打破花瓶而愤怒地斥责了她的儿子。
phrasal-verb

turn away from

停止做某事或停止参与其中
Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
他决定放弃政治。
phrasal-verb

take up meditation

开始练习冥想
Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
我最近开始练习冥想以减轻压力并感到更加平静。
phrasal-verb

talk someone through

一步一步解释某事，让人感到自信。
Meaning
to explain something step by step so the person feels confident
Example
Coaches **talk players through** calming breaths before big matches.
教练在大比赛前通过深呼吸帮助球员平静下来。
phrasal-verb

talk yourself through

在焦虑时通过内心的对话平静地指导自己
Meaning
to calmly guide yourself with inner talk during anxiety
Example
When your heart races, **talk yourself through** it with reassuring words.
当你的心跳加速时，用安慰的话语**talk yourself through**
phrasal-verb

touch base after work

在一天的晚些时候与某人联系以获取更新
Meaning
to connect with someone later in the day for updates
Example
We **touch base after work** to confirm travel details for tomorrow.
我们在下班后联系，以确认明天的旅行细节。
phrasal-verb

throw over

结束与某人的关系；抛弃
Meaning
to end a relationship with someone; to abandon
Example
She **threw him over** for another guy.
她抛弃了他，另找了一个男孩。
phrasal-verb

turn into

变成不同的东西
Meaning
to become something different
Example
Over time, the small shop **turned into** a large supermarket.
随着时间的推移，小店**变成了**一个大超市。
phrasal-verb

take over responsibilities

承担责任
Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
在经理辞职后，她暂时承担了责任。
phrasal-verb

take away

移除某物；让某人学习或记住某事
Meaning
to remove something; to make someone learn or remember something
Example
What did you **take away** from the meeting?
你从会议中学到了什么？
phrasal-verb

trust in

对某人或某事有信心或信任
Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
我们应该**信任**自己，永远不要失去希望。
phrasal-verb

tackle issues with

与某人一起解决问题
Meaning
to address problems together with someone
Example
Let's **tackle issues with** transparency during the review.
在审查期间，我们一起以透明的方式解决问题。
phrasal-verb

tune in to others

注意并理解他人的情感
Meaning
to pay attention to and understand others’ emotions
Example
Emotionally intelligent people **tune in to others** naturally.
情商高的人自然会注意并理解他人的情感。
phrasal-verb

turn setbacks into opportunities

将失败作为成长的机会
Meaning
to use failure as a chance for growth
Example
True leaders **turn setbacks into opportunities** to learn and improve.
真正的领导者将挫折转化为学习和改进的机会。
phrasal-verb

tidy up after

在别人使用过之后清理和整理一个空间
Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
晚餐后，我总是收拾孩子们用过的地方，然后坐下来。
phrasal-verb

turn negativity into strength

将负面经验作为改进的动力
Meaning
to use negative experiences as motivation for improvement
Example
She learned to **turn negativity into strength** after many failures.
她在经历了许多失败后学会了将负能量转化为力量。
phrasal-verb

transform over time

逐渐改变形式或性质
Meaning
to gradually change form or nature
Example
The organization will **transform over time** with consistent innovation.
组织将通过持续创新随时间变化。
phrasal-verb

throw down

用力扔掉某物；挑战某人
Meaning
to drop something forcefully; to challenge someone
Example
He **threw down** his gloves and walked out angrily.
他**扔下**了手套，生气地走了出去。
phrasal-verb

talk through emotions

讨论你的情感以便理解或管理它们
Meaning
to discuss your feelings in order to understand or manage them
Example
It helps to **talk through** your emotions with someone you trust.
与信任的人谈论你的情感是有帮助的。
phrasal-verb

throw yourself into

全身心投入某事
Meaning
to do something with great enthusiasm and energy
Example
He **threw himself into** the new training program.
他**投身于**新的训练计划
phrasal-verb

trim down

通过去除不必要的部分或开销，使某物变得更小或更有效率
Meaning
to make something smaller or more efficient by removing unnecessary parts or expenses
Example
Companies **trim down** their budgets to survive during recessions.
公司在经济衰退期间削减预算以生存。
phrasal-verb

take precautions against

采取措施防止有害事件的发生
Meaning
to take actions to prevent something harmful from happening
Example
People should **take precautions against** mosquito bites to prevent dengue.
人们应该采取预防措施，防止蚊子叮咬传播登革热。
phrasal-verb

tremble with

因恐惧颤抖
Meaning
to shake because of fear or anxiety
Example
He **trembled with** fear when he saw the police car stop near him.
当他看到警车停在他旁边时，他**因恐惧颤抖**。
phrasal-verb

try on

试穿衣服看它们是否合身或好看
Meaning
to put on clothes to see if they fit or look good
Example
I want to **try on** this jacket before buying it.
我想在买之前**试穿**这件夹克。
phrasal-verb

take responsibility for

接受你为某事负责
Meaning
to accept that you are to blame for something
Example
He finally **took responsibility for** the mistake.
他终于**为错误承担责任**。
phrasal-verb

touch up photo

对照片进行小的编辑或改进
Meaning
to make small edits or improvements to a photo
Example
You can **touch up the photo** using any editing app.
你可以使用任何编辑应用程序**触摸照片**。
phrasal-verb

tear up with joy

因为幸福而开始哭泣
Meaning
to start crying because of happiness
Example
She **tore up with joy** when she heard the good news.
她听到好消息时**因喜悦而泪流满面**。
phrasal-verb

tie into

与某事紧密连接或关联
Meaning
to connect or link closely with something
Example
This project **ties into** our long-term digital strategy.
这个项目与我们的长期数字战略紧密相关。
phrasal-verb

take away from

从经验中学到或获得有价值的东西
Meaning
to learn or gain something valuable from an experience
Example
What did you **take away from** that experience?
你从那次经历中学到了什么？
phrasal-verb

trickle down

从富人到贫穷人逐渐扩展；间接地使低层阶级受益
Meaning
to spread gradually from the wealthy to the less wealthy; to benefit lower classes indirectly
Example
Many economists argue that wealth doesn’t always **trickle down** to the poor.
许多经济学家认为财富并不总是**trickle down**到穷人。
phrasal-verb

take up

开始做一些新的事情，比如习惯、活动或信仰
Meaning
to start doing something new, such as a habit, activity, or belief
Example
Many people **take up** meditation as they explore mindfulness culture.
许多人开始冥想，同时探索正念文化。
phrasal-verb

think through problems

在做出决定之前仔细考虑问题的各个方面
Meaning
to carefully consider all aspects of an issue before deciding
Example
Before answering, always **think through problems** clearly.
在回答之前，总是清楚地思考问题。
phrasal-verb

talk over calmly

冷静地讨论一个问题而不生气
Meaning
to discuss an issue in a relaxed way without anger
Example
They sat down to **talk over calmly** what had gone wrong.
他们坐下来冷静地讨论出了什么问题。
phrasal-verb

think up

发明或想出一个新主意或计划
Meaning
to invent or imagine a new idea or plan
Example
She **thought up** a brilliant way to reduce energy consumption.
她想出了一个减少能源消耗的绝妙方法。
phrasal-verb

tighten up regulations

使规则或法律更加严格
Meaning
to make rules or laws stricter
Example
The central authority decided to **tighten up regulations** on foreign trade.
中央当局决定**加强对外贸易的监管规定**。
phrasal-verb

toast to

举杯为某人或某事敬酒或庆祝
Meaning
to raise a glass to honor or celebrate someone or something
Example
Let's **toast to** our hard work and success!
让我们为我们的辛勤工作和成功干杯!
phrasal-verb

throw oneself into

全身心投入某事，充满热情或精力
Meaning
to do something with great enthusiasm or energy
Example
After the breakup, she **threw herself into** her work.
分手后，她全身心投入到工作中。
phrasal-verb

trip over

做事时犯下疏忽的错误
Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
我在演讲时绊倒了我的话
phrasal-verb

turn to

向某人寻求建议或帮助
Meaning
to approach someone for advice or help
Example
When I need feedback, I usually **turn to** my supervisor.
当我需要反馈时，我通常会找我的上司。
phrasal-verb

transition through

平稳地通过不同的变化阶段
Meaning
to pass through different phases of change smoothly
Example
The company managed to **transition through** restructuring with minimal disruption.
公司成功地通过了重组，几乎没有中断。
phrasal-verb

turn down for

拒绝一个机会或提议
Meaning
to reject an offer or opportunity
Example
He was **turned down for** the job because he lacked experience.
因为缺乏经验，他被拒绝了这份工作。
phrasal-verb

touch upon

简短而礼貌地提及某个话题
Meaning
to mention a topic briefly and politely
Example
Let’s **touch upon** the topic of customer feedback before we end the meeting.
在会议结束前，我们来**简短地提及**一下客户反馈的主题。
phrasal-verb

talk on

长时间说话，通常是不必要的
Meaning
to continue talking for a long time, often unnecessarily
Example
She **talked on** for hours about her vacation.
她**聊个不停**，谈了几个小时关于她的假期。
phrasal-verb

take note of

注意并记住重要的事情
Meaning
to pay attention to and remember something important
Example
He carefully **took note of** all the suggestions during the review meeting.
他在审查会议期间仔细地**记录了**所有的建议。
phrasal-verb

tap into potential

利用你隐藏的力量或能力
Meaning
to make use of your hidden strengths or abilities
Example
She finally learned how to **tap into potential** and succeed.
她终于学会了如何**发掘自己的潜力**并获得成功。
phrasal-verb

trip up on

在处理困难的事情时犯错
Meaning
to make a mistake when dealing with something difficult
Example
She **tripped up on** the hardest part of the puzzle.
她在解答最难的部分时**trip up on**了。
phrasal-verb

take on responsibility

承担责任
Meaning
to accept a duty or task
Example
He decided to **take on responsibility** for the new client.
他决定承担新客户的责任。
phrasal-verb

tap into new markets

开始在新的地区或国家销售
Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
公司正在努力进入亚洲和非洲的新市场。
phrasal-verb

take things easy

放松并且不要过于担心或生气
Meaning
to relax and not get too worried or upset
Example
You need to **take things easy** instead of stressing about every detail.
你需要**放轻松**，而不是为每个细节感到压力。
phrasal-verb

take inspiration from

从某物中获取创造性的想法或动机
Meaning
to get creative ideas or motivation from something
Example
Many fashion designers **take inspiration from** nature.
许多时尚设计师**从大自然中获得灵感**。
phrasal-verb

turn on

启动机器或设备
Meaning
to start a machine or device
Example
Can you **turn on** the Wi-Fi, please?
你能**打开**Wi-Fi吗？
phrasal-verb

thank through

通过深刻思考某人所做的事来表达感激
Meaning
to express gratitude by reflecting deeply on what someone has done
Example
She took a moment to **thank through** all the people who had helped her succeed.
她花了一点时间，**thank through** 所有帮助她成功的人。
phrasal-verb

turn right

向右转
Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
在红绿灯后右转，经过加油站。
phrasal-verb

tear up over

因为强烈的情感或回忆而开始哭泣
Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
他因未曾对父母说的话而**流泪**。
phrasal-verb

take part in

积极参与某事
Meaning
to join or participate actively in something
Example
Students should **take part in** group discussions to learn better.
学生应该**参与**小组讨论以更好地学习。
phrasal-verb

team up across departments

与来自不同团队的人合作
Meaning
to collaborate with people from different teams
Example
We **team up across departments** to deliver the sustainability report.
我们**跨部门合作**以交付可持续发展报告。
phrasal-verb

talk past

在讨论中未能相互理解
Meaning
to fail to understand each other during a discussion
Example
We kept **talking past** each other instead of solving the issue.
我们一直在**交谈而错过**彼此，而不是解决问题。
phrasal-verb

take initiative in

成为第一个采取行动或开始某事的人
Meaning
to be the first to take action or start something
Example
Leaders should **take initiative in** solving problems early.
领导者应该在早期**采取主动权**解决问题。
phrasal-verb

talk it over

讨论某事以解决问题或误解
Meaning
to discuss something to solve a problem or misunderstanding
Example
Let’s **talk it over** and clear things up.
让我们讨论一下并澄清事情。
phrasal-verb

turn out to be

最终证明是某事
Meaning
to prove to be something in the end
Example
The rumor **turned out to be** false.
谣言最终被证明是假的。
phrasal-verb

take over for

暂时承担某人的虚拟职责
Meaning
to temporarily handle someone’s virtual responsibilities
Example
Can you **take over for** me while I’m offline?
你可以在我离线时**take over for**我吗？
phrasal-verb

turn out for

参加或参与某个活动
Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
成千上万的人参加了年度文化大游行。
phrasal-verb

take off financially

在金钱方面迅速增长或成功
Meaning
to start growing or succeeding quickly in terms of money
Example
Their online business really **took off financially** after the pandemic.
他们的在线业务在疫情后财务上确实取得了飞速发展。
phrasal-verb

turn around from

从失败的情况转变为成功的情况
Meaning
to change from a failing situation to a successful one
Example
The company managed to **turn around from** a major loss last year.
公司成功地从去年的重大损失中恢复过来。
phrasal-verb

turn toward

将注意力或努力转向某事
Meaning
to direct attention or effort to something
Example
More youth are **turning toward** cultural initiatives to make a difference.
更多的年轻人正在**转向**文化倡议，以产生影响。
phrasal-verb

take up a new habit

开始定期做某事作为一种习惯或例行公事
Meaning
to start doing something regularly as a habit or routine
Example
She decided to **take up a new habit** of reading before bed.
她决定**养成一个新习惯**，就是睡前读书。
phrasal-verb

throw around

随意使用某物; 随便讨论
Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
人们经常随便使用大词语而不理解它们。
phrasal-verb

take forward

将计划或项目推进到下一阶段
Meaning
to move a plan or project to the next stage
Example
We need strong leadership to **take forward** the innovation agenda.
我们需要强有力的领导来推进创新议程。
phrasal-verb

think back on

回忆或记得过去的事情
Meaning
to remember or recall something from the past
Example
When I **think back on** that day, I realize how careless I was.
当我回想起那一天时，我意识到自己有多么粗心。
phrasal-verb

tune into

变得意识到或与自己的感情或环境连接
Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
你应该与周围的正能量连接。
phrasal-verb

tip over

意外地翻倒在一侧
Meaning
to fall onto one side accidentally
Example
The truck **tipped over** while taking a sharp turn.
卡车在转弯时**翻了过来**。
phrasal-verb

turn pain into purpose

将痛苦转化为积极行动的动力
Meaning
to use one’s suffering as motivation for positive action
Example
She managed to **turn her pain into purpose** by helping others heal.
她通过帮助他人康复，成功地将自己的痛苦**转化为目标**。
phrasal-verb

team up for

为了共同的目标与他人一起做某事
Meaning
to join others in doing something together for a common goal
Example
Countries **team up for** global vaccination programs.
各国联合开展全球疫苗接种项目。
phrasal-verb

touch down

当飞机着陆时
Meaning
when an aircraft lands on the ground
Example
The plane **touched down** safely despite the storm.
尽管有风暴，飞机安全地**着陆**了。
phrasal-verb

tidy up

打扫并整理一个空间
Meaning
to clean and organize a space
Example
I need to **tidy up** the kitchen before going to bed.
我需要在睡觉之前整理厨房。
phrasal-verb

take over leadership

在组织或团队中承担控制或权力
Meaning
to assume control or authority in an organization or team
Example
When the director retired, his deputy **took over leadership** smoothly.
当董事退休时，他的副手顺利地**接管了领导职务**。
phrasal-verb

touch base

与某人联系以更新或确认细节
Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
我们稍后再联系，以讨论本周的营销计划
phrasal-verb

tally costs up

将费用加在一起以获得总额
Meaning
to add expenses together to get a total
Example
We **tally costs up** every Friday to stay under budget.
我们每周五将费用加起来以保持在预算内。
phrasal-verb

tune up

为了更好的表现而准备或调整乐器
Meaning
to prepare or adjust an instrument for better performance
Example
The guitarist **tuned up** his instrument before the show.
吉他手在演出前**调音**了他的乐器。
phrasal-verb

talk it out

讨论问题以缓解压力
Meaning
to discuss problems to relieve stress
Example
If you’re feeling tense, it helps to **talk it out** with a friend.
如果你感到紧张，和朋友谈谈会有所帮助。
phrasal-verb

take out on

用钱偿还贷款或保险
Meaning
to use money for paying a loan or insurance
Example
He decided to **take out** life insurance after having a baby.
他在有了孩子后决定购买人寿保险。
phrasal-verb

throw on

匆忙而不小心地穿上衣服
Meaning
to put on clothes quickly and carelessly
Example
She just **threw on** a sweater and ran out the door.
她只是**穿上**了一件毛衣然后跑出门。
phrasal-verb

tune back in

在分心后重新与情感或意识连接
Meaning
to reconnect with your emotions or awareness after being distracted
Example
He took a short walk to **tune back in** to his feelings.
他走了一小段路，以便重新与他的感受**调回**。
phrasal-verb

turn around the business

使失败的企业重新变得成功
Meaning
to make a failing business successful again
Example
The new CEO helped **turn around** the company’s declining sales.
新任CEO帮助**扭转**了公司销售下滑的局面。
phrasal-verb

take heart from

从某物中获得安慰或勇气
Meaning
to gain comfort or courage because of something
Example
Volunteers **take heart from** every thank-you message they receive.
志愿者从收到的每一条感谢信息中获得勇气。
phrasal-verb

tighten up on

在支出或政策上变得更加严格
Meaning
to become stricter with spending or policy
Example
The central bank decided to **tighten up on** lending to reduce inflation.
中央银行决定**收紧**贷款以降低通货膨胀。
phrasal-verb

talk about

讨论一个话题；在对话中提到某事
Meaning
to discuss a topic; to mention something in conversation
Example
We need to **talk about** your plans for next year.
我们需要**谈论**你明年的计划。
phrasal-verb

take over a company

通过购买另一家公司来获得其控制权
Meaning
to gain control of another company by buying it
Example
A major corporation plans to **take over a company** in the European market.
一家大型公司计划在欧洲市场**收购一家公司**。
phrasal-verb

take off in

在某个领域迅速取得成功
Meaning
to start succeeding rapidly in a field
Example
His career really **took off in** the last two years.
他的职业生涯在过去两年里确实取得了飞速发展。
phrasal-verb

thrill at

因某事而感到兴奋和快乐
Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
粉丝们看到他们最喜欢的歌手时感到非常兴奋。
phrasal-verb

throw up one's hands

在绝望或沮丧中放弃
Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
当计划失败时，经理**举起了双手**。
phrasal-verb

tune into cravings

关注身体的需求
Meaning
to pay attention to what your body is asking for
Example
I **tune into cravings** so I notice when stress makes me want extra sweets.
我关注身体的需求，所以我注意到当压力让我想要更多甜点时。
phrasal-verb

take off economically

开始快速增长或改善
Meaning
to start growing or improving rapidly
Example
After years of reform, the country's economy finally **took off economically**.
经过多年的改革，国家的经济终于**经济上起飞了**。
phrasal-verb

take initiative

第一个采取行动或做出决定
Meaning
to be the first to take action or make a decision
Example
Employees who **take initiative** often grow faster in their careers.
那些**采取主动**的员工通常会在事业中更快成长。
phrasal-verb

think back

回想或反思过去的事情
Meaning
to remember or reflect on something from the past
Example
When I **think back** to my first job, I realize how much I’ve grown.
当我**回想**我的第一份工作时，我意识到我已经成长了很多。
phrasal-verb

turn around a business

使一个失败的生意再次成功
Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
新CEO在一年内成功**扭转了生意**。
phrasal-verb

trip up

使某人犯错；犯错
Meaning
to make someone make a mistake; to make an error
Example
The interviewer tried to **trip up** the candidate with tricky questions.
面试官试图通过难题让候选人犯错。
phrasal-verb

thrill to

从某事中感到极大的兴奋或愉悦
Meaning
to feel great excitement or pleasure from something
Example
The audience **thrilled to** the singer’s performance.
观众因歌手的表演而非常兴奋
phrasal-verb

take photos of

拍摄某人或某物的照片
Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
每个人**拍了美丽的装饰照片**。
phrasal-verb

turn inward

专注于自己的思想和感受
Meaning
to focus on your own thoughts and feelings
Example
After the accident, he began to **turn inward** for reflection.
事故发生后，他开始为反思而**内省**。
phrasal-verb

turn out

参加或出席某个事件
Meaning
to attend or participate in an event
Example
Thousands of people **turned out** for the annual cultural parade.
成千上万的人**出席**了年度文化大游行。
phrasal-verb

tie nations together through

通过共享经济活动联系国家
Meaning
to link countries through shared economic activities
Example
Free trade agreements **tie nations together through** common benefits.
自由贸易协议**通过**共同的利益把各国联系在一起。