snap out
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phrasal-verb

snap out

突然停止悲伤或沮丧
Meaning
to suddenly stop being sad or depressed
Example
He needs to **snap out** of that bad mood.
他需要从那种糟糕的心情中走出来。
phrasal-verb

settle upon

在考虑不同选项后决定某事
Meaning
to decide on something after considering different options
Example
After much discussion, they **settled upon** a new business model.
经过长时间讨论后,他们决定了一个新的商业模式。
phrasal-verb

storm out

愤怒地离开一个地方,像风暴一样
Meaning
to leave a place angrily, like a storm
Example
He **stormed out** of the room when we mentioned the weather again.
当我们再次提到天气时,他**愤怒地离开了房间**。
phrasal-verb

sell off

迅速卖出资产或股票,通常以低价
Meaning
to sell assets or shares quickly, often at a low price
Example
Investors began to **sell off** their shares during the market downturn.
投资者在市场下跌期间开始**sell off**他们的股票。
phrasal-verb

step toward progress

朝着进步迈出一步
Meaning
to make progress or advance toward improvement
Example
Each reform is a **step toward progress** in global development.
每一项改革都是全球发展的一步。
phrasal-verb

stick by

即使很困难也继续支持某人
Meaning
to continue to support someone even when it is difficult
Example
Good friends **stick by** each other during hard times.
好朋友们在困难时刻互相支持。
phrasal-verb

set about

以决心开始做某事
Meaning
to begin doing something with determination
Example
He **set about** cleaning the entire house after breakfast.
他在早餐后开始打扫整个房子。
phrasal-verb

spur growth

促进或加速经济增长
Meaning
to encourage or accelerate economic expansion
Example
Tax cuts were introduced to **spur growth** in the private sector.
为了促进私人部门的增长,出台了减税政策。
phrasal-verb

speak fondly of

以温暖或深情的方式谈论某人
Meaning
to talk warmly or affectionately about someone
Example
She always **speaks fondly of** her first teacher.
她总是以深情的方式谈论她的第一位老师。
phrasal-verb

stand against

强烈反对或抵制某事
Meaning
to oppose or resist something strongly
Example
He decided to **stand against** the unfair law.
他决定反对不公正的法律。
phrasal-verb

speak out for nature

公开为大自然发声
Meaning
to publicly express concern or support for environmental protection
Example
Celebrities are using their platforms to **speak out for nature**.
名人们正在利用他们的平台来为大自然发声。
phrasal-verb

step down from office

辞去重要职务
Meaning
to resign from an important position
Example
The president agreed to **step down from office** after months of pressure.
总统在几个月的压力后同意辞职。
phrasal-verb

spring up

像春天的植物一样突然出现或生长
Meaning
to appear or grow suddenly, like plants in spring
Example
New flowers **sprang up** after the first rain of spring.
在春天的第一次雨后,新花 **冒出来**。
phrasal-verb

step in for

替代某人以处理情况
Meaning
to take someone’s place to handle a situation
Example
The manager had to **step in for** the team leader during the crisis.
经理在危机期间不得不替代团队领导。
phrasal-verb

spur on innovation

鼓励或刺激创造力和新想法
Meaning
to encourage or stimulate creativity and new ideas
Example
Government incentives have **spurred on innovation** in the tech sector.
政府激励措施已在技术领域**促进了创新**。
phrasal-verb

sync up with

与某物或某人协调或匹配
Meaning
to coordinate or match with something or someone
Example
The app will automatically **sync up with** your online account.
该应用程序将自动与您的在线帐户同步。
phrasal-verb

stand out

非常显眼; 比其他人更好
Meaning
to be very noticeable; to be better than others
Example
Her bright dress really **stood out** at the party.
她的亮丽衣服在派对上确实**脱颖而出**。
phrasal-verb

spark off unrest

引起愤怒或抗议突然开始
Meaning
to cause anger or protest to start suddenly
Example
The new tax policy **sparked off unrest** among the citizens.
新的税收政策在市民中**引发了骚乱**。
phrasal-verb

spotlight progress

突出已经取得的积极步骤
Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
我们在站立会议中突出**spotlight 进展**,以保持希望的活力。
phrasal-verb

switch off mentally

暂时停止思考工作或问题
Meaning
to stop thinking about work or problems for a while
Example
On weekends, I try to **switch off mentally** and enjoy time with my family.
周末,我尽量**心理关闭**,享受与家人共度的时光。
phrasal-verb

set out new goals

定义或开始追求新的目标
Meaning
to define or start pursuing new objectives
Example
The innovation team **set out new goals** for sustainable business models.
创新团队为可持续的商业模型设定了新的目标。
phrasal-verb

scribble down

迅速而草率地写下某些东西
Meaning
to write something quickly and carelessly
Example
He **scribbled down** a few notes during the lecture.
他在讲座中匆忙写下了一些笔记。
phrasal-verb

share out

在一组成员中平等分配某物
Meaning
to distribute something equally among members of a group
Example
The organization **shared out** resources to support developing countries.
该组织分配了资源以支持发展中国家。
phrasal-verb

set reminders for

设置提醒以确保任务不会被遗忘
Meaning
to schedule alerts so tasks are not forgotten
Example
I **set reminders for** every invoice deadline in my calendar.
我在日历中为每个发票截止日期设置提醒
phrasal-verb

switch down

减少思维或情感活动以放松
Meaning
to reduce mental or emotional activity to relax
Example
I try to **switch down** my brain before going to bed.
我试着在睡觉前**switch down**我的大脑。
phrasal-verb

stick to your word

遵守你的承诺并做你说的事
Meaning
to keep your promises and do what you say
Example
A disciplined person always **sticks to their word**.
一个有纪律的人总是遵守他们的诺言。
phrasal-verb

stay in touch with

与某人保持定期的沟通
Meaning
to keep communicating regularly with someone
Example
I **stay in touch with** my college friends through video calls.
我通过视频通话**stay in touch with**我的大学朋友。
phrasal-verb

stand aside

站到一边;撤退并让别人接管
Meaning
to step to one side; to withdraw and let others take charge
Example
He **stood aside** to let her pass.
他**站到一边**让她通过。
phrasal-verb

sell out

没有更多的东西可供出售
Meaning
to have no more of something to sell
Example
The new iPhones **sold out** in just two hours.
新的iPhone **售罄**,仅用了两小时。
phrasal-verb

shine through

尽管面临挑战,仍清楚地展现自己的自信或才能
Meaning
to show your confidence or talent clearly despite challenges
Example
Her true confidence **shone through** during the interview.
她的真正自信在面试中**显现出来**。
phrasal-verb

step down from

辞去或放弃权力或责任职位
Meaning
to resign or leave a position of authority or responsibility
Example
The CEO **stepped down from** his role after the financial collapse.
在金融崩溃后,首席执行官**辞去了**他的职位。
phrasal-verb

stand up under

忍受压力或批评而不崩溃
Meaning
to endure stress or criticism without breaking down
Example
She **stood up under** the criticism and stayed confident.
她**承受了**批评,并保持自信。
phrasal-verb

stand over from

推迟或延迟某事
Meaning
to postpone or delay something
Example
The meeting was **stood over from** last week to tomorrow.
会议从上周推迟到明天。
phrasal-verb

step back

停下来冷静地观察局势
Meaning
to pause and look at a situation calmly and objectively
Example
Sometimes you need to **step back** to see the bigger picture.
有时你需要**退一步**看全局。
phrasal-verb

step into leadership

开始承担领导责任
Meaning
to begin taking on a leadership role or responsibility
Example
He was encouraged to **step into leadership** after his promotion.
他在晋升后被鼓励**步入领导角色**。
phrasal-verb

scroll down

向下滚动页面以查看更多内容
Meaning
to move the page downward to see more content
Example
Just **scroll down** to read the full post.
只需向下滚动以阅读完整帖子
phrasal-verb

shade in concepts

在思想的图画中添加色调或细节
Meaning
to add tone or detail to drawings of ideas
Example
Designers **shade in concepts** to show light and depth in the sketch.
设计师们**shade in concepts**以显示草图中的光线和深度。
phrasal-verb

space out on

在做或听某事时失去集中注意力
Meaning
to lose focus while doing or listening to something
Example
I **space out on** long webinars if I don't take notes.
如果我不做笔记,我会在长时间的网络研讨会上走神
phrasal-verb

step aside for

让别人接替你的职位或角色
Meaning
to let someone else take your position or role
Example
The senior manager decided to **step aside for** a younger leader.
高级经理决定让位给一个年轻的领导。
phrasal-verb

stick with your goals

坚持你的目标
Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
如果你**坚持你的目标**,你将很快看到成果。
phrasal-verb

sleep over

在别人家里过夜
Meaning
to sleep at someone else's house for a night
Example
My friend invited me to **sleep over** at his place.
我的朋友邀请我去他家过夜。
phrasal-verb

set in

当像雨或寒冷这样的不愉快的事情开始并且似乎可能会继续下去时
Meaning
when something unpleasant like rain or cold begins and seems likely to continue
Example
The cold season has **set in**, and we need to wear warm clothes.
寒冷的季节已经**set in**,我们需要穿上暖和的衣服。
phrasal-verb

step back from

从远处看待情况,以便更清楚地看到
Meaning
to distance yourself to view a situation more clearly
Example
It helps to **step back from** the situation before making a decision.
帮助在做决定之前从情况中稍微退后一步。
phrasal-verb

settle for

接受不完美的事物,因为没有更好的选择
Meaning
to accept something that is not perfect because there is no better option
Example
He didn’t like the first design but had to **settle for** it due to time constraints.
他不喜欢第一个设计,但由于时间限制,他不得不将就它。
phrasal-verb

step up for responsibility

自愿承担挑战或责任
Meaning
to take on a challenge or responsibility willingly
Example
Leaders must **step up for responsibility** when the situation demands it.
当情况要求时,领导者必须承担责任。
phrasal-verb

step over

通过抬起脚跨过某物; 忽略某人或某事
Meaning
to cross something by lifting your foot; to ignore someone or something
Example
She carefully **stepped over** the puddle to avoid getting her shoes wet.
她小心地**step over**水坑,以免弄湿鞋子。
phrasal-verb

step inside

进入一个地方,特别是一个建筑或房间
Meaning
to enter a place, especially a building or room
Example
Please **step inside** and have a seat.
请**进入**并坐下。
phrasal-verb

shake off pressure

摆脱紧张或压力并重新集中注意力
Meaning
to get rid of tension or stress and regain focus
Example
He took a deep breath to **shake off pressure** before starting his speech.
他深吸一口气,在开始演讲之前,想要摆脱压力。
phrasal-verb

shore up reserves

加强或支持金融储备
Meaning
to strengthen or support financial reserves
Example
The central bank moved to **shore up reserves** by buying foreign currency.
中央银行通过购买外汇采取了措施来加强储备。
phrasal-verb

scroll through

向下或向上滚动页面以查看内容
Meaning
to move down or up a page to look at content
Example
I spent an hour **scrolling through** Instagram last night.
我昨晚花了一个小时 **浏览** Instagram。
phrasal-verb

scale into

随着时间的推移逐步投资,而不是一次性投入
Meaning
to invest gradually over time instead of all at once
Example
It's wise to **scale into** the market rather than investing everything at once.
明智的做法是**逐步进入**市场,而不是一次性投资。
phrasal-verb

smooth out differences

解决分歧或使事情变得更容易
Meaning
to resolve disagreements or make things run more easily
Example
We need to **smooth out differences** between the teams to improve collaboration.
我们需要平滑差异,以提高团队间的合作。
phrasal-verb

speak against

批评或表达对某事或某人的反对意见
Meaning
to criticize or express opposition to something or someone
Example
He **spoke against** the policy in the meeting.
他在会议上**反对**这项政策。
phrasal-verb

step up with

在需要时提供领导或资源
Meaning
to provide leadership or resources when needed
Example
She **steps up with** clear goals whenever the team feels stuck.
每当团队感到困惑时,她总是 step up with 清晰的目标。
phrasal-verb

stay consistent

保持持续的努力和习惯,迈向成功
Meaning
to maintain steady effort and habits toward success
Example
If you **stay consistent**, your hard work will pay off.
如果你保持一致,你的努力会得到回报。
phrasal-verb

stir up

引发活动或能量增加
Meaning
to cause activity or energy to increase
Example
New infrastructure projects have **stirred up** economic growth in rural areas.
新的基础设施项目已在农村地区**激发**了经济增长。
phrasal-verb

slide into bed

平稳地进入床上并准备入睡
Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
在长时间的工作后,他只想滑入床上休息。
phrasal-verb

show up for

当某人需要你时为他出现
Meaning
to be present for someone when they need you
Example
Real friends always **show up for** each other.
真正的朋友总是互相支持。
phrasal-verb

set out objectives

明确界定目标或意图
Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
联合国已设定可持续发展的目标。
phrasal-verb

sort things out with

与某人直接解决问题
Meaning
to resolve an issue directly with someone
Example
I need to **sort things out with** Jenna before the meeting.
我需要在会议前和Jenna解决问题。
phrasal-verb

spark off

使某人感到兴奋或情绪化
Meaning
to cause someone to feel excited or emotional
Example
The movie trailer **sparked off** huge excitement among fans.
电影预告片引发了粉丝们的巨大兴奋。
phrasal-verb

set the tone for

为一个团队或活动创造整体氛围或态度
Meaning
to create the general mood or attitude for a group or activity
Example
A leader’s behavior **sets the tone for** the entire organization.
一个领导者的行为**为**整个组织**定下基调**。
phrasal-verb

set up a committee

建立一个小组来讨论或管理一个问题
Meaning
to establish a group to discuss or manage an issue
Example
Parliament **set up a committee** to investigate the allegations.
议会成立了一个委员会来调查这些指控。
phrasal-verb

set meeting notes live

发布最新的会议记录供所有人查看
Meaning
to publish the latest minutes for everyone to view
Example
Please **set meeting notes live** right after the session ends.
请在会议结束后立即设置会议记录为实时。
phrasal-verb

stand firm for

为你相信的某人或某事坚定支持
Meaning
to remain supportive and steady for someone or something you believe in
Example
She **stood firm for** her friend even when others doubted him.
她坚定支持她的朋友,即使其他人怀疑他。
phrasal-verb

sync up on

与某人协调细节或计划
Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
我们今天下午就项目时间表进行同步。
phrasal-verb

sound out about

询问人们对某事的看法
Meaning
to ask people for their opinions on something
Example
Let's **sound out about** the new comment policy before we publish it.
在发布新评论政策之前,我们先来询问一下大家的意见。
phrasal-verb

stand up

站起来
Meaning
to rise to a standing position
Example
Everyone **stood up** when the teacher entered the room.
当老师进入房间时,所有人都**站了起来**。
phrasal-verb

snow over

完全被雪覆盖
Meaning
to be covered completely with snow
Example
The roads were **snowed over** by morning.
到早晨,道路被**大雪覆盖**
phrasal-verb

shut yourself off

由于压力而情感或社会隔离自己
Meaning
to isolate yourself emotionally or socially due to stress
Example
She tends to **shut herself off** from everyone when she’s anxious.
她在焦虑时倾向于与所有人隔离。
phrasal-verb

show off to

在别人面前炫耀以给他们留下深刻印象
Meaning
to boast in front of someone to impress them
Example
He was **showing off to** his classmates about his new phone.
他在同学面前炫耀他的手机。
phrasal-verb

sleep off

通过睡觉从疲劳或宿醉中恢复过来
Meaning
to sleep in order to recover from something like fatigue or hangover
Example
He’s trying to **sleep off** the tiredness from last night’s work.
他正在试图通过睡觉消除昨晚工作后的疲劳。
phrasal-verb

sign up

在网站上注册或创建帐户
Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
你应该**sign up**以接收我们的时事通讯。
phrasal-verb

scale up with

通过添加额外资源进行扩展
Meaning
to expand by adding extra resources
Example
They **scaled up with** extra analysts during the busy quarter.
他们在忙碌的季度期间与额外的分析师一起扩大规模。
phrasal-verb

start over

在失败后重新开始
Meaning
to begin again after a failure
Example
If something doesn’t work, just **start over** and try a new way.
如果某些事情不起作用,只需从头开始,尝试新的方法。
phrasal-verb

speak up for yourself

自信地表达你的观点或捍卫你的感受
Meaning
to express your opinions or defend your feelings confidently
Example
You need to **speak up for yourself** if something feels unfair.
如果有什么不公平的事情发生,你需要**为自己发声**。
phrasal-verb

see to

确保某事已完成;照顾某事
Meaning
to make sure something is done; to take care of something
Example
I’ll **see to** it that the documents are ready on time.
我会确保文件按时准备好。
phrasal-verb

set off for

开始前往一个特定的地方旅行
Meaning
to start a journey to a specific place
Example
We **set off for** Cox’s Bazar early in the morning.
我们早上很早就出发前往Cox’s Bazar。
phrasal-verb

shore up the economy

在困难时期支持或增强经济
Meaning
to support or strengthen the economy during difficult times
Example
The stimulus package was introduced to **shore up the economy** after the crisis.
刺激方案是在危机后提出的,以增强经济。
phrasal-verb

stand up for values

即使很困难,也要捍卫重要的信念或原则
Meaning
to defend important beliefs or principles even when it's hard
Example
A respected leader always **stands up for values** under pressure.
一位受人尊敬的领导在压力下总是捍卫价值观。
phrasal-verb

set against

将一件事物与另一件事物进行比较;使某人反对某事
Meaning
to compare one thing with another; to make someone oppose something
Example
Her parents are **set against** her studying abroad.
她的父母**反对**她去国外留学。
phrasal-verb

stand by allies

在困难时期支持友好国家
Meaning
to support friendly nations during difficult times
Example
The country promised to **stand by allies** during the crisis.
该国承诺在危机期间支持盟友。
phrasal-verb

set yourself apart

使自己与他人不同或杰出
Meaning
to make yourself different or outstanding from others
Example
Hard work and creativity will **set you apart** from the rest.
努力工作和创造力将使你从其他人中**脱颖而出**。
phrasal-verb

snow under

被过多的工作或雪压倒
Meaning
to be overwhelmed by too much work or snow
Example
We were completely **snowed under** during the winter storm.
我们在冬季风暴期间完全**被雪埋没**。
phrasal-verb

say sorry to

向某人表达遗憾或道歉
Meaning
to express regret or apologize to someone
Example
You should **say sorry to** her for yelling.
你应该为大喊向她道歉。
phrasal-verb

stabilize at

达到某个点使某物变得稳定
Meaning
to reach a point where something becomes steady
Example
The unemployment rate has **stabilized at** 5% after years of fluctuation.
失业率在几年波动后已**稳定在**5%。
phrasal-verb

spark up

开始一些愉快或生动的事情,如微笑或对话
Meaning
to begin something cheerful or lively, such as a smile or conversation
Example
He **sparked up** a smile as soon as he saw her.
他一看到她就**sparked up**了微笑。
phrasal-verb

stamp out

完全停止一些坏或有害的事情
Meaning
to completely stop something bad or harmful
Example
The movement aimed to **stamp out** political corruption.
该运动旨在根除政治腐败。
phrasal-verb

step back from tension

从压力大的情况中后退,以恢复视角
Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
有时候,最好的办法是从紧张的局势中后退,冷静地重新评估事情。
phrasal-verb

set your mind on

决定去实现某事并专注于此
Meaning
to decide to achieve something and focus on it
Example
Once she **set her mind on** becoming a doctor, nothing could stop her.
一旦她决定成为医生,没有什么能够阻止她。
phrasal-verb

snack on

在餐与餐之间吃少量食物
Meaning
to eat small amounts of food between meals
Example
I like to **snack on** fruits in the afternoon.
我喜欢在下午吃水果。
phrasal-verb

switch over to

从一个工作或职业路径转换到另一个
Meaning
to change from one job or career path to another
Example
He **switched over to** software development after studying economics.
他在学习经济学后转行做软件开发。
phrasal-verb

swap in healthier sides

用更健康的选择替代餐的一部分
Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
我们**用更健康的选择替换**像烤蔬菜代替薯条。
phrasal-verb

step outside comfort zones

尝试具有挑战性的任务,以便您可以成长
Meaning
to try tasks that feel challenging so you can grow
Example
We **step outside comfort zones** by volunteering for bold projects.
我们通过志愿参与大胆的项目来**step outside comfort zones**。
phrasal-verb

stay away

为安全起见,避免靠近某人或某个地方
Meaning
to avoid going near a person or place for safety
Example
Please **stay away** from the construction site.
请远离施工现场。
phrasal-verb

sell out of

卖光某物
Meaning
to have sold all of something
Example
The store **sold out of** the latest sneakers within hours.
商店在几个小时内**卖光了**最新的运动鞋。
phrasal-verb

ship out goods

将商品送往另一个地方,特别是送往国外
Meaning
to send goods to another place, especially abroad
Example
They will **ship out goods** to Europe by the end of this month.
他们将在本月结束之前把商品运往欧洲。
phrasal-verb

say sorry for

为某事表达遗憾或道歉
Meaning
to express regret or apology for something
Example
He **said sorry for** his rude behavior.
他为自己的粗鲁行为道歉。
phrasal-verb

share in wins

与他人一起庆祝成功
Meaning
to celebrate successes together with others
Example
We **share in wins** with a quick shout-out during standups.
我们在站立会议中用快速的赞扬分享成功。
phrasal-verb

stay off

避免吃或喝不健康的东西
Meaning
to avoid eating or drinking something unhealthy
Example
The doctor told me to **stay off** junk food for a month.
医生让我一个月不吃垃圾食品。
phrasal-verb

streamline into

简化过程使其更高效
Meaning
to simplify a process to make it more efficient
Example
The company aims to **streamline into** a faster workflow this quarter.
公司旨在本季度简化更快速的工作流程。
phrasal-verb

stay logged in

保持连接在线账户或平台
Meaning
to remain connected to an online account or platform
Example
You can **stay logged in** to avoid entering your password every time.
你可以**stay logged in**,以避免每次都输入密码。
phrasal-verb

stand together

团结一致,共同为某一事业而行动
Meaning
to unite and act as one in support of a cause
Example
Communities must **stand together** to fight social injustice.
社区必须团结一致以对抗社会不公。
phrasal-verb

soak up knowledge

快速吸收并保持新的信息或技能
Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
年轻的大脑可以轻松地从周围环境中吸收知识。
phrasal-verb

snap back

生气或恼怒时做出尖锐回应
Meaning
to reply sharply when angry or irritated
Example
He **snapped back** when his boss blamed him unfairly.
当老板不公平地责备他时,他**反击**了。
phrasal-verb

stay alert

保持警惕并关注危险
Meaning
to remain cautious and watchful for dangers
Example
Always **stay alert** when clicking unfamiliar links.
点击不明链接时始终**保持警觉**
phrasal-verb

shop around for

在购买之前比较价格或产品
Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
许多顾客在线比较价格,寻找最优惠的交易。
phrasal-verb

shoot up

突然且迅速上升
Meaning
to rise suddenly and quickly
Example
Gold prices **shot up** after the geopolitical tensions increased.
黄金价格在地缘政治紧张局势加剧后**急剧上升**。
phrasal-verb

switch to

开始使用不同的东西,尤其是更可持续的东西
Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
许多公司现在正在切换到可再生能源来源
phrasal-verb

scale back spending

减少支出的水平
Meaning
to reduce the level of spending
Example
Due to inflation, many households are **scaling back spending**.
由于通货膨胀,许多家庭正在减少开支。
phrasal-verb

step onto

通过行走或攀爬移动到表面
Meaning
to move onto a surface by walking or climbing
Example
He **stepped onto** the stage confidently to deliver his speech.
他自信地走上舞台,准备发表演讲。
phrasal-verb

set out

以明确的目标或计划开始行动
Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
领导者**设定**要建立更具合作性的文化。
phrasal-verb

scale forward

逐步扩大运营或活动,朝着增长的方向发展
Meaning
to expand operations or activities progressively toward growth
Example
The organization plans to **scale forward** its social impact programs.
该组织计划**向前扩展**其社会影响力项目。
phrasal-verb

step beyond fear

尽管害怕,仍然勇敢地行动
Meaning
to act courageously despite being afraid
Example
To succeed, you must **step beyond fear** and take bold action.
为了成功,你必须**step beyond fear**并采取大胆的行动。
phrasal-verb

say thanks to

通过言语向某人表达感激
Meaning
to verbally express gratitude to someone
Example
Don’t forget to **say thanks to** your teacher before leaving.
离开前别忘了感谢你的老师。
phrasal-verb

stand around

无所事事地站着
Meaning
to spend time standing and doing nothing
Example
We were just **standing around** waiting for the bus.
我们只是站着等公交车。
phrasal-verb

set apart from

使某事物或某人变得不同或独特
Meaning
to make something or someone different or distinctive
Example
Their unique approach **set them apart from** competitors.
他们独特的方式 **使他们与** 竞争对手区别开来。
phrasal-verb

sit for

参加考试
Meaning
to take an exam
Example
I’m going to **sit for** my final exams next week.
我下周将**参加考试**,准备我的期末考试。
phrasal-verb

step into power

担任正式领导角色
Meaning
to assume an official leadership role
Example
A new coalition **steps into power** after the election.
选举后,新的联盟掌权。
phrasal-verb

spur on growth

鼓励或加速经济发展
Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
预计数字创新将在服务行业**促进增长**。
phrasal-verb

shut off emotions

停止感受或表达情感
Meaning
to stop feeling or expressing emotions
Example
He learned to **shut off his emotions** to protect himself.
他学会了**关闭自己的情感**以保护自己。