root out
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN 英语 BN 孟加拉语 HI 印地语 ES 西班牙语 FR 法语 DE 德语 RU 俄语 ZH 中文 JA 日语
All Expression Cards All Expressions
phrasal-verb

root out

完全消除或摆脱某物
Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.
政府承诺在各个层面消除腐败。
phrasal-verb

respect differences

展示对意见或文化差异的欣赏
Meaning
to show appreciation for diversity in opinions or cultures
Example
A global citizen must **respect differences** among people.
一个全球公民必须 **尊重差异**。
phrasal-verb

run off with

离开某人，开始与另一个人建立浪漫关系
Meaning
to leave someone in order to start a romantic relationship with another person
Example
He **ran off with** his colleague and shocked everyone.
他和他的同事跑了，让所有人都震惊。
phrasal-verb

rally around

团结起来支持某人或某事
Meaning
to come together to support someone or something
Example
The whole team **rallied around** their captain during tough times.
整个团队在困难时刻团结在他们的队长身边。
phrasal-verb

rely on

信任或依赖某人或某物
Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
我们依赖本地供应商提供日常商品。
phrasal-verb

ride out the storm

在困难的情况下保持冷静并继续前进
Meaning
to stay calm and keep going during a difficult situation
Example
We **ride out the storm** together when deadlines stack up.
当最后期限堆积时，我们一起挺过难关。
phrasal-verb

rise through emotions

通过从情感经验中学习变得更强
Meaning
to grow stronger by learning from emotional experiences
Example
We can **rise through emotions** and become wiser each time.
我们可以**通过情感提升**并在每一次中变得更智慧。
phrasal-verb

reach across borders

在国际上合作；在国家边界之外建立联系
Meaning
to cooperate internationally; to form connections beyond national boundaries
Example
Organizations are striving to **reach across borders** to solve global problems.
各组织正努力突破国界，以解决全球性问题。
phrasal-verb

run by

告诉某人一个想法以获得他们的反应或批准
Meaning
to tell someone about an idea to get their reaction or approval
Example
Can I **run this idea by** you before I send it to the client?
我可以在发送给客户之前，**先向你请教这个想法**吗？
phrasal-verb

read over

通过重新阅读检查某事
Meaning
to check something by reading it again
Example
Can you **read over** my essay and tell me what you think?
你能**重新阅读**我的文章并告诉我你怎么想吗？
phrasal-verb

raise concern about

对某个问题表示担忧或怀疑
Meaning
to express worry or doubt about an issue
Example
Activists **raised concern about** the pollution levels in the river.
活动家们**提出了关于**河流污染程度的关注。
phrasal-verb

roll feedback into

将评论合并到下一个版本中
Meaning
to incorporate comments into the next version
Example
Designers **roll feedback into** the doc before sharing again.
设计师在重新分享之前将反馈**合并**到文档中。
phrasal-verb

roll in

像雾或云一样大量到达
Meaning
to arrive in large amounts, like fog or clouds
Example
Thick fog began to **roll in** from the river.
浓雾开始从河流中**滚入**。
phrasal-verb

reach milestones

达到朝着目标前进的重要进展节点
Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
到年底，他们达到了所有的里程碑。
phrasal-verb

relate to

理解并与他人的经历或情感产生共鸣
Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
我真的可以**理解**你的处境，因为我经历过类似的事情。
phrasal-verb

revise for

在考试前重新学习某物
Meaning
to study something again before an exam
Example
I need to **revise for** my chemistry exam this weekend.
我需要在这个周末为我的化学考试**复习**。
phrasal-verb

radiate happiness

通过外貌或行为清楚地显示幸福或快乐
Meaning
to clearly show happiness or joy through your appearance or behavior
Example
The bride **radiated happiness** throughout the ceremony.
新娘在整个仪式中**辐射幸福**。
phrasal-verb

roll out

推出或引入新产品或服务
Meaning
to launch or introduce a new product or service
Example
The government plans to **roll out** new incentives for exporters.
政府计划为出口商推出新的激励措施。
phrasal-verb

run away

逃离危险或威胁的情况
Meaning
to escape from danger or a threatening situation
Example
The children **ran away** when they saw the wild dog.
孩子们看到野狗时**逃跑了**。
phrasal-verb

run out

电话余额或电池耗尽
Meaning
to have no remaining phone balance or battery
Example
My phone **ran out** of battery during the call.
我的手机在通话过程中 **电池耗尽** 了。
phrasal-verb

reach beyond limits

尝试实现看似不可能的事情; 超越舒适区
Meaning
to try to achieve more than what seems possible; to go further than your comfort zone
Example
She always inspires others to **reach beyond limits** and dream big.
她总是鼓励他人超越极限，敢于做大梦。
phrasal-verb

run into

意外遇到某人
Meaning
to meet someone unexpectedly
Example
I **ran into** my cousin at the shopping mall yesterday.
昨天我在购物中心遇到了我的表弟。
phrasal-verb

reach consensus on

在讨论后就某个问题达成共识
Meaning
to agree collectively on an issue after discussion
Example
Delegates finally **reached consensus on** the new global trade policy.
代表们最终**就**新全球贸易政策达成了共识。
phrasal-verb

reflect on

深入思考你的情感、行为或经历
Meaning
to think deeply about your emotions, actions, or experiences
Example
He often **reflects on** how much he has changed over the years.
他经常反思他这些年是如何变化的。
phrasal-verb

rise up against

反抗或抗议权威或压迫
Meaning
to rebel or protest against authority or oppression
Example
Citizens **rose up against** the unfair government policies.
市民们**反抗**不公正的政府政策。
phrasal-verb

refresh talking points

更新您计划讨论的主要思想
Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
主持人 **刷新讨论要点** 以便在每次社区网络研讨会之前。
phrasal-verb

rise above emotions

不让情绪控制你的行为
Meaning
to not let emotions control your actions
Example
True wisdom is the ability to **rise above emotions** in tough situations.
真正的智慧是在困难的情况下 **克服情绪**。
phrasal-verb

run for

竞选政治职位
Meaning
to compete in an election for a political position
Example
He plans to **run for** president next year.
他计划明年竞选总统。
phrasal-verb

rise to challenges

勇敢坚定地面对困难
Meaning
to face difficulties with courage and determination
Example
True growth happens when you **rise to challenges** instead of avoiding them.
真正的成长发生在你勇敢面对挑战，而不是回避它们。
phrasal-verb

rise through

通过努力和决心在某事上取得进展或成功
Meaning
to progress or succeed in something through effort and determination
Example
She managed to **rise through** hard work and self-belief.
她通过努力工作和自信成功地**rise through**。
phrasal-verb

reply to

回复一条消息或电子邮件
Meaning
to respond to a message or email
Example
I’ll **reply to** your email by the end of the day.
我将在今天结束前回复你的电子邮件。
phrasal-verb

reach for

尝试实现某些困难或雄心勃勃的目标
Meaning
to try to achieve something difficult or ambitious
Example
Always **reach for** excellence in your education.
永远在你的教育中追求卓越。
phrasal-verb

run late

落后于计划
Meaning
to be behind schedule
Example
I was **running late** for my morning meeting today.
今天早晨我迟到了会议。
phrasal-verb

run into debt

陷入债务
Meaning
to start owing money; to become in debt
Example
Many small companies **ran into debt** after the market crash.
许多小公司在市场崩盘后**陷入了债务**。
phrasal-verb

reach into

接触或与内心情感连接; 深入探索情感
Meaning
to access or connect with inner feelings; to explore emotions deeply
Example
She tried to **reach into** her own pain to understand his suffering.
她试图 **reach into** 自己的痛苦，以理解他的痛苦。
phrasal-verb

reach beyond borders

跨越国家或文化边界进行连接或行动
Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
全球倡议旨在跨越边界解决共同问题。
phrasal-verb

reach for excellence

旨在某事上成为最优秀的
Meaning
to aim to be the best at something
Example
True professionals always **reach for excellence** in their work.
真正的专业人士总是努力在他们的工作中追求卓越。
phrasal-verb

reach across to

与不同群体的人联系或合作
Meaning
to connect or cooperate with people from different groups
Example
The company aims to **reach across to** different departments for innovation.
该公司旨在与不同部门合作，推动创新。
phrasal-verb

reach back out

在一段时间后重新回复或联系某人
Meaning
to reply or contact someone again after a while
Example
He finally **reached back out** to his followers after a month.
他一个月后终于再次联系了他的追随者。
phrasal-verb

roll back

逆转或减少某事的影响
Meaning
to reverse or reduce the effect of something
Example
The government decided to **roll back** the new data policy after criticism.
政府决定在批评后撤回新的数据政策。
phrasal-verb

reflect back on

深思发生的事情；分析过去的经历
Meaning
to think deeply about something that happened; to analyze past experiences
Example
He likes to **reflect back on** his past achievements and lessons.
他喜欢回顾他的过去成就和教训。
phrasal-verb

reach down to

与痛苦或悲伤的人建立情感联系
Meaning
to connect emotionally with someone suffering or sad
Example
He **reached down to** her when she was crying alone.
当她独自哭泣时，他**伸出援手**。
phrasal-verb

rise to

成功地应对困难的情况或挑战
Meaning
to deal successfully with a difficult situation or challenge
Example
She always **rises to** the occasion when facing tough challenges.
她总是在面对艰难挑战时，**挺身而出**。
phrasal-verb

reach toward

尝试与某人的痛苦或经历在情感上建立联系
Meaning
to try to connect emotionally with someone’s pain or experience
Example
He tried to **reach toward** her feelings without judgment.
他试图 **接近** 她的感情而没有评判
phrasal-verb

roll back on

减少或逆转政策或计划
Meaning
to reduce or reverse a policy or program
Example
The ministry **rolls back on** subsidies after the audit.
审计后，部门回滚补贴。
phrasal-verb

reel in

吸引或带来某物，特别是投资或利润
Meaning
to attract or bring in something, especially investment or profit
Example
The new tax incentives helped **reel in** foreign capital.
新的税收激励帮助吸引外资。
phrasal-verb

reflect upon

仔细考虑某事
Meaning
to think carefully about something
Example
Take time to **reflect upon** your achievements and mistakes.
花时间**反思**你的成就和错误。
phrasal-verb

run low on

剩下非常少的东西
Meaning
to have very little of something left
Example
They are **running low on** popular shoe sizes.
他们快没有流行的鞋码了。
phrasal-verb

ring off

挂电话
Meaning
to end a phone call
Example
He suddenly **rang off** without saying goodbye.
他突然**挂断**电话，没说再见。
phrasal-verb

reach out for balance

努力创造生活中的和谐
Meaning
to make an effort to create harmony in life
Example
He’s learning to **reach out for balance** between work and rest.
他正在学习在工作和休息之间找到平衡。
phrasal-verb

roll out products

将新产品推向市场或推出
Meaning
to launch or introduce new products to the market
Example
The company plans to **roll out products** that feature cutting-edge technology.
公司计划推出具有尖端技术的产品。
phrasal-verb

recover confidence

在失败后重新获得对自己的信心
Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
他花了几个月的时间，在被拒绝后恢复自信。
phrasal-verb

reach higher goals

达到更高的目标
Meaning
to achieve more ambitious objectives or aims
Example
The company’s vision encourages employees to **reach higher goals**.
公司的愿景鼓励员工达到更高的目标。
phrasal-verb

recover from

在挫折或损失后恢复正常状态
Meaning
to return to a normal state after a setback or loss
Example
The global economy is gradually **recovering from** the financial crisis.
全球经济正在逐渐**从**金融危机中恢复。
phrasal-verb

refer back

再次提及某事以便澄清
Meaning
to mention something again for clarification
Example
Let’s **refer back** to the graph we saw earlier.
让我们回到我们之前看到的图表。
phrasal-verb

reach across

与来自不同背景或信仰的人们建立联系或沟通
Meaning
to connect or communicate with people from different backgrounds or beliefs
Example
Art has the power to **reach across** cultures and unite people.
艺术有能力**跨越**文化，团结人们。
phrasal-verb

rise above fear

在害怕的情况下勇敢地行动
Meaning
to act bravely despite being afraid
Example
True courage means learning to **rise above fear**.
真正的勇气意味着学习**超越恐惧**。
phrasal-verb

reach out jointly

共同努力与他人沟通或互动
Meaning
to make joint efforts to communicate or engage with others
Example
The two companies decided to **reach out jointly** to potential clients.
两家公司决定共同联系潜在客户。
phrasal-verb

reach down for

伸出手来帮助某人站起来或拿到某物
Meaning
to extend one’s hand to help someone get up or reach something
Example
He **reached down for** the child who had fallen.
他伸出手来帮助那个摔倒的孩子
phrasal-verb

ring through

将电话连接到其目的地
Meaning
to connect a phone call to its destination
Example
I’ll **ring through** to the manager for you.
我会为你拨打经理的电话。
phrasal-verb

reach back

回应之前联系过你的人
Meaning
to respond to someone who contacted you earlier
Example
Don’t forget to **reach back** to the recruiter after your interview.
面试后不要忘记回复招聘人员。
phrasal-verb

root for

支持某人在比赛或困难的情况下
Meaning
to support someone in a competition or difficult situation
Example
We’re all **rooting for** you to succeed in your exam.
我们都在为你加油，希望你考试顺利。
phrasal-verb

reflect on feedback

仔细考虑评论或评估以改进
Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
好的学习者总是**反思反馈**，以便下次做得更好。
phrasal-verb

relax into

在一种情况下逐渐感到更舒适和快乐
Meaning
to gradually feel more comfortable and happy in a situation
Example
She **relaxed into** the vacation after the first day.
她在度假第一天后**放松到**了。
phrasal-verb

rise above challenges

克服困难并保持积极态度
Meaning
to overcome difficulties and remain positive
Example
He learned to **rise above challenges** and stay optimistic.
他学会了如何 **克服挑战** 并保持乐观。
phrasal-verb

root in

深深地基于或与某事物相连
Meaning
to be based on or connected to something deeply
Example
Our customs are **rooted in** ancient beliefs.
我们的习俗根植于古老的信仰。
phrasal-verb

roll in profits

开始赚取大量的钱
Meaning
to start earning a large amount of money
Example
After launching the new app, profits began to **roll in** quickly.
在推出新应用后，利润开始迅速**涌入**。
phrasal-verb

reach understanding with

与另一方达成友好或合作协议
Meaning
to achieve a friendly or cooperative agreement with another party
Example
The two countries finally **reached understanding with** each other after months of talks.
经过几个月的谈判，这两个国家终于达成了共识。
phrasal-verb

rally spirits around goals

鼓励人们围绕共同的目标保持动力
Meaning
to encourage people to stay motivated about shared targets
Example
Captains **rally spirits around goals** when fatigue sets in late in the quarter.
当疲劳在四分之一的末尾开始出现时，队长们会围绕目标聚集精神。
phrasal-verb

rip off

向某人收取过多的钱
Meaning
to charge someone too much money
Example
Tourists often get **ripped off** in that market.
游客在这个市场经常被**宰**。
phrasal-verb

reach out with

向某人提供帮助或友善
Meaning
to offer help or kindness to someone
Example
The volunteers **reached out with** compassion and care.
志愿者们带着同情和关爱伸出了援手。
phrasal-verb

reach agreement

成功达成共享决策或理解
Meaning
to successfully come to a shared decision or understanding
Example
The diplomats finally **reached agreement** after long discussions.
外交官经过长时间的讨论，终于达成了协议。
phrasal-verb

rise with courage

勇敢面对挑战并保持积极
Meaning
to face challenges bravely and stay positive
Example
We must **rise with courage** when life throws difficulties our way.
当生活给我们带来困难时，我们必须**勇敢地站起来**。
phrasal-verb

rise above pain

克服情感伤痛并继续成长
Meaning
to overcome emotional hurt and continue to grow
Example
He managed to **rise above pain** and start a new life.
他成功地克服了伤痛并开始了新生活。
phrasal-verb

reflect on mistakes

仔细思考发生了什么错误并从中学习
Meaning
to think carefully about what went wrong and learn from it
Example
It’s healthy to **reflect on mistakes** and grow from them.
反思错误并从中成长是健康的。
phrasal-verb

rise above negativity

不要让负面情绪或情况影响你
Meaning
to not let negative emotions or situations affect you
Example
She tried to **rise above negativity** and stay positive.
她试图 **超越负面情绪** 并保持积极。
phrasal-verb

reach across traditions

跨越不同的文化或传统边界进行连接或交流
Meaning
to connect or communicate across different cultural or traditional boundaries
Example
The festival helps people **reach across traditions** and share their heritage.
这个节日帮助人们跨越传统界限并分享他们的遗产。
phrasal-verb

regret over

对发生的事情感到悲伤或失望
Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
她为没有与父母共度足够的时间而感到遗憾。
phrasal-verb

receive from

得到某人给你的东西
Meaning
to get something that someone gives you
Example
I **received** a letter **from** my best friend yesterday.
我昨天收到了我最好的朋友的一封信。
phrasal-verb

reflect within

仔细思考你的感受和行为
Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
他喜欢在做出重大决定之前反思自己的内心。
phrasal-verb

reach underserved areas

将服务或机会扩展到缺乏访问的社区
Meaning
to extend services or opportunities to communities lacking access
Example
Global programs aim to **reach underserved areas** with healthcare and education.
全球计划旨在通过医疗保健和教育服务，覆盖无法获得服务的地区。
phrasal-verb

restate goals clearly

用简单的语言重复目标
Meaning
to repeat objectives in straightforward language
Example
Leads **restate goals clearly** at the start of every standup.
领导者在每次站会开始时用简单的语言重新明确目标。
phrasal-verb

run behind

迟到或延迟
Meaning
to be late or delayed
Example
The project is **running behind** schedule.
项目进度落后于计划。
phrasal-verb

roll out subsidies

为行业推出财务支持项目
Meaning
to introduce financial support programs for industries
Example
The government plans to **roll out subsidies** for renewable energy projects.
政府计划推出可再生能源项目的补贴。
phrasal-verb

refer to

提及或讨论某事
Meaning
to mention or speak about something
Example
As I **referred to** earlier, this data comes from our annual survey.
正如我之前所**提到**的，这些数据来自我们的年度调查。
phrasal-verb

reach deep within

与内心的情感或真实的感受相连接
Meaning
to connect with your inner emotions or true feelings
Example
Meditation helps you **reach deep within** and find peace.
冥想帮助你**reach deep within**并找到平静。
phrasal-verb

rise by

增加一定数量或百分比
Meaning
to increase by a certain amount or percentage
Example
Exports **rose by** 10% in the last fiscal year.
去年出口**增加了**10%。
phrasal-verb

rake in profits

轻松或快速赚取大量金钱
Meaning
to earn a large amount of money easily or quickly
Example
The company **raked in** huge profits after its new product launch.
公司在推出新产品后赚取了巨额利润。
phrasal-verb

rebuild confidence

在情感挫折后重新恢复自信
Meaning
to regain self-assurance after emotional setbacks
Example
He slowly **rebuilt confidence** after losing everything.
他在失去一切后慢慢恢复了自信。
phrasal-verb

reach over to

伸出慰藉或支持的手势
Meaning
to extend a gesture of comfort or support
Example
She **reached over to** hold his hand when he started crying.
她伸出手去抓住他的手，当他开始哭泣时。
phrasal-verb

run behind schedule

迟到或延迟完成某事
Meaning
to be late or delayed in finishing something
Example
The construction team is **running behind schedule** because of heavy rain.
由于大雨，建筑团队**落后于进度**。
phrasal-verb

reach out to team members

与同事沟通或提供支持
Meaning
to communicate or offer support to colleagues
Example
Good leaders **reach out to team members** during tough times.
优秀的领导者在困难时期会**与团队成员保持联系**。
phrasal-verb

reach for higher goals

追求更高的成功或成就
Meaning
to aim or strive for greater success or achievements
Example
She’s always encouraged her team to **reach for higher goals**.
她总是鼓励她的团队去**追求更高的目标**。
phrasal-verb

reach out with thanks

与某人联系以表达感激
Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
她在接受帮助后总是与某人联系以表达感激。
phrasal-verb

rise from hurt

在深深的伤害后情感恢复
Meaning
to recover emotionally after being deeply hurt
Example
He managed to **rise from hurt** and trust people again.
他成功地 **从伤痛中恢复**，并再次信任人们。
phrasal-verb

run up

导致自己欠下大量的钱
Meaning
to cause yourself to owe a large amount of money
Example
He **ran up** a huge credit card bill last month.
他上个月积累了一笔巨大的信用卡账单。
phrasal-verb

return kindness with

以善意回报善意
Meaning
to respond to kindness by doing something nice in return
Example
He **returned kindness with** a thoughtful gift.
他通过一份深思熟虑的礼物回应了善意。
phrasal-verb

rise from

在挫折或失落后恢复或改善
Meaning
to recover or improve after a setback or loss
Example
She **rose from** her failures stronger than before.
她 **从** 她的失败中站了起来，比以前更强。
phrasal-verb

rant about

大声抱怨或愤怒地谈论某事
Meaning
to complain or talk loudly in anger about something
Example
He kept **ranting about** the unfair treatment at work.
他一直在**抱怨**工作中的不公平待遇。
phrasal-verb

rise through challenges

克服困难并变得更强
Meaning
to overcome difficulties and grow stronger
Example
She **rose through challenges** and became a respected leader.
她克服了挑战，成为了一位受人尊敬的领导者。
phrasal-verb

run out of cash

没有足够的钱继续运营或活动
Meaning
to have no money left to continue operations or activities
Example
Many small businesses **run out of cash** during prolonged recessions.
许多小企业在长期衰退期间**耗尽了现金**。
phrasal-verb

rise through emotion

通过理解和处理情绪变得更强大
Meaning
to grow stronger by understanding and processing emotions
Example
He learned to **rise through emotion** instead of being controlled by it.
他学会了**通过情绪崛起**，而不是被它控制。
phrasal-verb

report on

提供关于事件或情况的详细报告
Meaning
to give a detailed account of an event or situation
Example
The journalist will **report on** the latest developments from the scene.
记者将**报告关于**现场的最新发展。
phrasal-verb

roll out infrastructure

实施或扩展物理和数字基础设施项目
Meaning
to implement or expand physical and digital infrastructure projects
Example
The government plans to **roll out infrastructure** projects across the country.
政府计划在全国范围内推出基础设施项目。
phrasal-verb

revel in

从某事中获得巨大乐趣
Meaning
to get great pleasure from something
Example
He **revelled in** the joy of being with his family again.
他沉浸在与家人再次团聚的喜悦中。
phrasal-verb

reach alignment on

达成一致意见，所有各方共享相同立场
Meaning
to reach an agreement where all parties share the same position
Example
The leaders **reached alignment on** climate goals.
领导者们就气候目标达成了一致意见。
phrasal-verb

relish in

在某事中获得极大的愉悦或喜悦
Meaning
to take great pleasure or delight in something
Example
He **relishes in** the success he worked so hard for.
他沉浸于自己努力获得的成功。
phrasal-verb

reach out with kindness

向有需要的人提供同情或帮助
Meaning
to offer compassion or help to someone in need
Example
We should **reach out with kindness** to those who are struggling.
我们应该对那些在挣扎的人伸出同情之手。
phrasal-verb

reach out for support

向他人寻求帮助或安慰
Meaning
to ask for help or comfort from others
Example
Don't be afraid to **reach out for support** when you feel alone.
当你感到孤单时，不要害怕寻求帮助。
phrasal-verb

rise above failure

克服失败并继续朝着目标努力
Meaning
to overcome failure and continue striving towards goals
Example
True leaders **rise above failure** and inspire others to do the same.
真正的领导者克服失败并激励他人做同样的事情。
phrasal-verb

run away with

轻松获胜；未经许可拿走某物
Meaning
to win easily; to take something without permission
Example
Their team **ran away with** the championship.
他们的队伍**轻松赢得**了冠军。
phrasal-verb

roll up

卷起或拉起袖子或裤子
Meaning
to fold or turn up sleeves or trousers
Example
He **rolled up** his sleeves before starting to wash.
他在开始洗之前卷起了袖子。
phrasal-verb

run short of

比所需的少
Meaning
to have less of something than needed
Example
We are **running short of** office supplies this week.
我们这周办公室用品短缺。
phrasal-verb

run into trouble

遇到问题或困难
Meaning
to experience problems or difficulties
Example
We **ran into trouble** when the car suddenly stopped working.
当汽车突然停止工作时，我们遇到了问题。
phrasal-verb

rush through

做事非常快，通常是草率的
Meaning
to do something very quickly, often carelessly
Example
Don’t **rush through** your tasks; quality matters more.
不要**rush through**你的任务；质量更重要。
phrasal-verb

reach out for

通过努力尝试实现或获得某物
Meaning
to try to achieve or obtain something with effort
Example
You should always **reach out for** your dreams with confidence.
你应该始终以自信追求你的梦想。
phrasal-verb

reach out over

通过数字通信工具联系某人
Meaning
to contact someone via digital communication tools
Example
Feel free to **reach out over** Teams if you have any issues.
如果有任何问题，请随时通过Teams联系我。
phrasal-verb

rave about

以极大的热情和钦佩谈论某事
Meaning
to speak with great enthusiasm and admiration about something
Example
He kept **raving about** the concert for days.
他连续几天 **赞不绝口地说** 音乐会。
phrasal-verb

roll cargo out

将货物移出以进行交付
Meaning
to move freight out for delivery
Example
Crews **roll cargo out** to the loading docks by dawn.
工作队在黎明之前将货物送到装货码头。
phrasal-verb

recover from recession

从经济衰退中恢复
Meaning
to return to growth after an economic decline
Example
The country is slowly **recovering from recession**.
这个国家正在慢慢从经济衰退中恢复。
phrasal-verb

rely upon

信任某人或某物做预期或需要的事情
Meaning
to trust someone or something to do what is expected or needed
Example
I can always **rely upon** my best friend for honest advice.
我总是可以依赖我的好朋友给予诚实的建议。