hush-hush
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idiom

hush-hush

保密或非常机密
Meaning
kept secret or very confidential
Example
The project is still **hush-hush**, so don’t mention it.
该项目仍然保密，所以不要提到它。
idiom

hit the reset button

重新开始或重新起步
Meaning
to start fresh or make a new beginning
Example
After the failure, the team decided to **hit the reset button**.
失败之后，团队决定重新开始。
idiom

have big plans

对未来有重要或雄心勃勃的计划
Meaning
to have important or ambitious goals for the future
Example
He **has big plans** to expand his business overseas.
他有扩大自己海外业务的宏伟计划。
idiom

heart of stone

冷酷无情或无同情心
Meaning
to be unkind or without compassion
Example
She must have a **heart of stone** to ignore that crying child.
她一定有一颗**铁石心肠**，才能忽视那个哭泣的孩子。
idiom

heart sinks

突然感到失望或悲伤
Meaning
to feel disappointed or sad suddenly
Example
My **heart sank** when I saw the exam result.
当我看到考试结果时，我的心沉了下来。
idiom

heart of gold

一个非常善良和慷慨的人
Meaning
a very kind and generous person
Example
My grandmother has a **heart of gold**.
我的祖母有一颗**金心**。
idiom

have faith in someone

完全信任某人
Meaning
to trust someone completely
Example
You should **have faith in** your team.
你应该**信任**你的团队。
idiom

hit the target audience

用信息或产品触达目标受众
Meaning
to reach the intended group of people with a message or product
Example
The new campaign failed to **hit the target audience** effectively.
新的宣传活动未能有效地**触达目标受众**。
idiom

have words with someone

与某人争吵
Meaning
to argue with someone verbally
Example
I **had words with** my boss about the new policy.
我与我的老板就新政策进行了争论。
idiom

have a blast

度过愉快的时光
Meaning
to have a really good time
Example
We **had a blast** at the concert last night!
我们在昨晚的音乐会上玩得很开心！
idiom

heart skips a beat

因爱情而感到激动或紧张
Meaning
to feel excited or nervous because of love
Example
Every time he smiles, her **heart skips a beat**.
每次他笑的时候，她的**心跳漏了一拍**。
idiom

have a vision

对未来有一个清晰的想法或梦想
Meaning
to have a clear idea or dream for the future
Example
A good leader must **have a vision** for their team.
一个好领导必须为他们的团队有一个愿景。
idiom

Hear something on the grapevine

听到八卦或非正式的新闻。
Meaning
To hear gossip or unofficial news.
Example
I **heard on the grapevine** that she’s leaving the company.
我**听到一些小道消息**她要离开公司。
idiom

hit the big time

获得巨大的名声或成功
Meaning
to achieve great fame or success
Example
The band **hit the big time** after their first album went viral.
乐队在他们的第一张专辑火了之后，获得了巨大的名声。
idiom

hit the town

与朋友一起出去玩
Meaning
to go out and enjoy with friends
Example
Let’s **hit the town** tonight and celebrate!
今晚我们去外面玩，庆祝一下！
idiom

hope springs eternal

人们无论在什么情况下都会怀有希望
Meaning
people will always have hope, no matter the situation
Example
Even in the darkest times, he believed things would get better because **hope springs eternal**.
即使在最黑暗的时刻，他也相信事情会变好，因为**希望永存**。
idiom

hand down to

将某物传给下一代的人
Meaning
to pass something to someone of a later generation
Example
Grandma **handed this down to** me when I graduated.
奶奶在我毕业时把这个**传给我**。
idiom

hand in glove

紧密和谐地一起工作
Meaning
working closely and harmoniously together
Example
The two partners work **hand in glove** to achieve their goals.
这两个合作伙伴一起**携手并进**，为了实现他们的目标。
idiom

hands are tied

由于规则或限制而无法自由行动
Meaning
to be unable to act freely because of rules or restrictions
Example
The government’s **hands are tied** due to international trade laws.
由于国际贸易法的限制，政府的双手被束缚。
idiom

hold down

将某物保持在低水平
Meaning
to keep something at a low level
Example
It’s tough to **hold down** rent costs in this city.
在这个城市，控制租金成本非常困难。
idiom

having a whale of a time

非常享受自己
Meaning
enjoying yourself greatly
Example
We had **a whale of a time** at the beach yesterday.
我们昨天在海滩上玩得很开心。
idiom

have butterflies in your stomach

对某事感到非常紧张
Meaning
to feel very nervous about something
Example
She always **has butterflies in her stomach** before exams.
她在考试前总是感到紧张。
idiom

heart-to-heart

朋友之间真诚而坦率的谈话
Meaning
an honest and open conversation between friends
Example
We had a **heart-to-heart** last night about everything.
我们昨晚就所有事情进行了真诚而坦率的谈话。
idiom

have the upper hand

对某人有控制或优势
Meaning
to have control or advantage over someone
Example
After the merger, the larger company **had the upper hand**.
合并后，大公司占据了上风。
idiom

have the guts

有勇气或胆量做困难的事情
Meaning
to have courage or bravery to do something difficult
Example
She didn’t **have the guts** to tell him the truth.
她没有勇气告诉他真相。
idiom

hit back

用力回应批评或攻击
Meaning
to reply to criticism or attack with force
Example
The team plans to **hit back** with a stronger strategy.
团队计划用更强大的策略进行反击。
idiom

hit the tourist trail

参观受欢迎的旅游目的地
Meaning
to visit popular tourist destinations
Example
We decided to **hit the tourist trail** after exploring the local villages.
在探索完当地村庄后，我们决定参观受欢迎的旅游目的地。
idiom

Heart full of gratitude

深深感激和欣赏。
Meaning
Deeply thankful and appreciative.
Example
She spoke with a **heart full of gratitude** for her teachers.
她带着**心满感激**的话语谈论她的老师。
idiom

hardwired to do something

天生倾向或被编程以某种方式行事
Meaning
to be naturally inclined or programmed to behave a certain way
Example
Humans are **hardwired to** seek connection and belonging.
人类天生被编程去寻找联系和归属感。
idiom

have a crush on someone

对某人产生浪漫的感情，往往是秘密的
Meaning
to have romantic feelings for someone, often secretly
Example
I’ve **had a crush on** her for months.
我曾暗恋她几个月了。
idiom

Handed down

把某物传给或留给更年轻的人或来自前一代的人
Meaning
To give or leave something to someone younger or from a previous generation
Example
This antique watch was **handed down** to me from my grandfather.
这只古老的手表是我爷爷从他那里**handed down**给我的。
idiom

human in the loop

一个积极参与监控或控制自动化过程的人
Meaning
a person actively involved in monitoring or controlling an automated process
Example
Even in AI systems, a **human in the loop** ensures ethical decisions.
即使在人工智能系统中，**人类在环中**也能确保做出道德决策。
idiom

hold the vision

保持明确的方向感或目标
Meaning
to maintain a clear sense of direction or goal
Example
Leaders who **hold the vision** can guide their teams through difficult times.
那些**保持愿景**的领导者，能够带领他们的团队度过困难时期。
idiom

hot potato

一个有争议的问题，没有人愿意处理
Meaning
a controversial issue that no one wants to deal with
Example
The refugee crisis has become a **hot potato** in the government.
难民危机在政府中变成了一个有争议的问题
idiom

have a bone to pick

与某人有抱怨或分歧
Meaning
to have a complaint or disagreement with someone
Example
I **have a bone to pick** with you about yesterday’s meeting.
我有关于昨天会议的抱怨要和你讲。
idiom

have steam coming out of your ears

明显非常生气
Meaning
to be visibly very angry
Example
He had **steam coming out of his ears** when he saw the damage.
他看到损坏后，**气得发红**。
idiom

have it out

开诚布公地谈论分歧以解决问题
Meaning
to talk openly about a disagreement to resolve it
Example
They decided to **have it out** instead of staying angry.
他们决定**开诚布公地谈一谈**，而不是继续生气。
idiom

hard as nails

非常坚强和有决心
Meaning
very tough and determined
Example
She’s **hard as nails** when it comes to achieving her goals.
她在实现目标时非常坚强和有决心。
idiom

house of cards

一个脆弱而可能失败的计划或结构
Meaning
a plan or structure that is weak and likely to fail
Example
Their business model turned out to be a **house of cards**.
他们的商业模式最终被证明是一个纸牌屋。
idiom

hit the ceiling

达到最高可能的水平或价格
Meaning
to reach the highest possible level or price
Example
The stock prices **hit the ceiling** after the merger news.
合并新闻后，股票价格**达到了最高点**。
idiom

hack the system

进入系统或网络以获得未经授权的访问权限
Meaning
to break into a system or network to gain unauthorized access
Example
He was caught trying to **hack the system** for personal gain.
他在试图黑入系统以谋取个人利益时被抓住了。
idiom

hang by a thread

处于非常危险或不确定的情况
Meaning
to be in a very dangerous or uncertain situation
Example
After the accident, his life was **hanging by a thread**.
事故发生后，他的生命**悬挂在一根线上**。
idiom

hold your nerve

在压力下保持冷静和自信
Meaning
to remain calm and confident under pressure
Example
She **held her nerve** and finished the speech perfectly.
她保持冷静，完美地结束了演讲。
idiom

hit the road again

在停顿后重新开始旅行
Meaning
to resume a journey after a stop
Example
After lunch, we **hit the road again**.
午餐后，我们重新上路了。
idiom

hit the dance floor

开始跳舞，尤其是在派对上
Meaning
to start dancing, especially at a party
Example
Let’s **hit the dance floor** and show our moves!
让我们上舞池并展示我们的舞蹈！
idiom

happy as a clam

非常满足和舒适
Meaning
very content and comfortable
Example
She looked **happy as a clam** on her vacation.
她在度假时看起来非常开心。
idiom

hit the headlines

在新闻中广泛报道
Meaning
to be reported widely in the news
Example
The company's scandal **hit the headlines** immediately.
公司的丑闻 **立即成为头条**。
idiom

have a short fuse

很容易生气
Meaning
to get angry easily
Example
Be careful what you say; he **has a short fuse**.
小心你说的话; 他 **有短的导火索**。
idiom

home is where the heart is

你真正的家是和你爱的人在一起
Meaning
your true home is with the people you love
Example
I may live far away, but **home is where the heart is**.
我可能住得很远，但**家是心之所在**。
idiom

Have something up your sleeve

有一个秘密计划或想法。
Meaning
To have a secret plan or idea.
Example
Don’t worry, he **has something up his sleeve** for the project.
别担心，他**有东西在袖子里**为这个项目。
idiom

hand down

把某样东西传给下一代
Meaning
to pass something to someone of a later generation
Example
My grandmother **handed down** this recipe to me.
我的祖母把这份食谱**传给**了我。
idiom

hang onto

保留某物并且不交出去
Meaning
to keep something and not give it away
Example
I’ll **hang onto** the receipts in case we need a refund.
我会保留收据，以防我们需要退款。
idiom

Hold it together with duct tape

尽管状况不好或资源有限，仍让某物继续运作。
Meaning
To keep something functioning despite poor condition or limited resources.
Example
The old car is barely running—we’re **holding it together with duct tape**.
那辆旧车几乎快开不动了——我们用胶带勉强让它撑着。
idiom

hit rock bottom

跌入谷底；到达失败或抑郁的最低点
Meaning
to reach the lowest point of failure or depression
Example
After losing his job, he **hit rock bottom**.
失去工作后，他**跌入了谷底**。
idiom

hold all the cards

处于强势地位来控制或影响局势
Meaning
to be in a strong position to control or influence a situation
Example
In the negotiations, the buyer **held all the cards**.
在谈判中，买家**掌控了所有牌**。
idiom

head off

防止某事发生
Meaning
to prevent something from happening
Example
Early communication can **head off** most misunderstandings.
早期沟通可以防止大多数误解。
idiom

have a smile on your face

看起来快乐和高兴
Meaning
to appear happy and cheerful
Example
She always has a smile on her face, no matter the situation.
无论情况如何，她脸上总是带着微笑。
idiom

have a way with words

通过言辞非常善于说服或迷人
Meaning
to be very good at persuading or charming people with speech
Example
He **has a way with words** that makes everyone listen.
他 **有一种方式与文字** 使每个人都听。
idiom

hard sell

一种激进或强迫的销售方式
Meaning
an aggressive or forceful sales approach
Example
Customers today dislike the **hard sell** approach.
今天的客户不喜欢**hard sell**的方式
idiom

hit the ground running

精力充沛且成功地开始一件事
Meaning
to start something energetically and successfully
Example
She joined the team and **hit the ground running** on her first day.
她加入了团队，并在第一天就充满活力地投入工作。
idiom

hacktivism

利用黑客行为促进政治或社会事业
Meaning
the use of hacking to promote political or social causes
Example
The group used **hacktivism** to expose corruption within the government.
该组织利用**黑客主义**揭露政府内部的腐败。
idiom

hold out for

等待获得完全符合你要求的东西
Meaning
to wait to get exactly what you want
Example
She’ll **hold out for** a better offer before signing.
她会在签字之前等待一个更好的报价。
idiom

hold off

推迟做某事
Meaning
to delay doing something
Example
Let’s **hold off** on finalizing the order until we confirm the budget.
在确认预算之前，让我们先推迟定单的最终确认。
idiom

hold forth

就某个话题长时间地讲话
Meaning
to speak at length about a topic
Example
He loved to **hold forth** on travel stories.
他喜欢在旅行故事中长时间地讲话。
idiom

hold accountable

让某人为他们的行为负责
Meaning
to make someone responsible for their actions
Example
Managers should be **held accountable** for their team's results.
经理应该为他们团队的结果**承担责任**。
idiom

hook the customer

吸引并保持客户的兴趣
Meaning
to attract and keep a customer’s interest
Example
A good slogan can easily **hook the customer**.
一个好的口号可以轻松吸引客户。
idiom

Handle with kid gloves

以非常温和或小心的方式对待某人。
Meaning
To treat someone very gently or carefully.
Example
They **handled** the new client **with kid gloves**.
他们非常小心地对待了新客户。
idiom

hit home

被完全理解或产生强烈的影响
Meaning
to be fully understood or have a strong impact
Example
The reality of the housing crisis really **hit home** for them.
住房危机的现实真正对他们产生了深远的影响。
idiom

have your jaw drop

极度惊讶或震惊
Meaning
to be extremely surprised or shocked
Example
My **jaw dropped** when I saw the price.
看到价格时，我惊呆了。
idiom

hashtag activism

使用标签来支持在线的社会或政治原因
Meaning
using hashtags to support social or political causes online
Example
**Hashtag activism** can raise awareness but may not lead to real change.
**标签行动主义**可以提高意识，但不一定会带来真正的改变。
idiom

hit below the belt

以不公平的方式行事或说一些伤人的话
Meaning
to act unfairly or say something hurtful
Example
That comment about her family was really **hitting below the belt**.
关于她家人的那句话真是太过分了。
idiom

helping hand

帮助或支持
Meaning
assistance or support
Example
He offered a **helping hand** when I was struggling.
当我挣扎时，他伸出了援助之手。
idiom

hit the roof

非常生气
Meaning
to become very angry
Example
Dad will **hit the roof** when he sees the broken window.
爸爸看到破碎的窗户时会非常生气。
idiom

have mixed feelings

不确定或同时有积极和消极的情感
Meaning
to be uncertain or have both positive and negative emotions
Example
I **have mixed feelings** about moving to another city.
我对搬到另一个城市感到矛盾。
idiom

hook the audience

吸引并保持观众的兴趣
Meaning
to capture and maintain the interest of the audience
Example
You need a strong headline to **hook the audience** immediately.
你需要一个强有力的标题来立即**吸引观众**的注意。
idiom

have a good head on one's shoulders

理智且聪明
Meaning
to be sensible and intelligent
Example
She’s only 20, but she **has a good head on her shoulders**.
她只有20岁，但她**有一个好的头脑**。
idiom

have it made

处于非常有利的位置以获得成功
Meaning
to be in a very good position for success
Example
With a stable job and a happy family, he really **has it made**.
有了稳定的工作和幸福的家庭，他确实是处于一个非常好的位置。
idiom

hard act to follow

某人或某物如此出色，以至于很难取代
Meaning
someone or something so good that it’s difficult to replace
Example
The previous manager was a **hard act to follow**.
前任经理是一个**hard act to follow**。
idiom

hammer out a deal

经过长时间讨论达成协议
Meaning
to reach an agreement after long discussion
Example
They spent hours to **hammer out a deal** that satisfied both sides.
他们花了几个小时来**达成协议**，以便让双方都满意。
idiom

hold back on

推迟或减少做某事
Meaning
to delay or reduce doing something
Example
Let’s **hold back on** hiring until sales improve.
让我们推迟招聘，直到销售有所改善。
idiom

have faith in

相信或信任某人或某事
Meaning
to believe or trust in someone or something
Example
You should **have faith in** your abilities.
你应该 **相信自己** 的能力。
idiom

have nerves of steel

在压力下非常勇敢和冷静
Meaning
to be very brave and calm under pressure
Example
A firefighter must **have nerves of steel** to face danger every day.
消防员必须有钢铁般的神经才能每天面对危险
idiom

have a Eureka moment

突然意识到问题的解决方案
Meaning
to suddenly realize the solution to a problem
Example
I had a **Eureka moment** while fixing the code last night.
我在修复代码时突然有了一个**尤里卡时刻**。
idiom

hand off to

将责任或控制转交给其他人
Meaning
to transfer responsibility or control to someone else
Example
I’ll **hand this off to** the design team tomorrow.
我明天将这交给设计团队。
idiom

have someone's back

支持或保护某人
Meaning
to support or defend someone
Example
Don’t worry—I **have your back**.
别担心——我支持你。
idiom

head over heels

深深地爱上
Meaning
deeply in love
Example
He fell **head over heels** for her the moment they met.
他一见面就**深深地爱上**了她。
idiom

heartbroken

非常伤心并且情感上受伤
Meaning
very sad and emotionally hurt
Example
He was **heartbroken** when his pet died.
当他的宠物死了时，他感到**heartbroken**。
idiom

hold your horses

耐心一点；等一下
Meaning
to be patient; to wait
Example
**Hold your horses**! The show hasn’t started yet.
耐心一点！表演还没开始。
idiom

hit a snag

遇到意外问题或障碍
Meaning
to face an unexpected problem or obstacle
Example
The project **hit a snag** when the server went down.
当服务器宕机时，项目**hit a snag**。
idiom

hockey stick growth

在一段缓慢发展之后的急剧增长
Meaning
a sharp increase in growth after a period of slow progress
Example
The startup saw **hockey stick growth** after launching their new feature.
这家初创公司在推出新功能后经历了“曲棍球棒式”增长。
idiom

have a crush on

对某人产生兴趣
Meaning
to be attracted to someone
Example
I **had a crush on** my classmate in college.
我曾经迷恋过大学的同班同学。
idiom

Help each other out

在困难的情况下相互帮助。
Meaning
To assist one another, especially in difficult situations.
Example
During the project, we all had to **help each other out** to finish on time.
在项目期间，我们都必须**互相帮助**才能按时完成。
idiom

hold up your end

对某事完全感到无聊或烦恼
Meaning
to fulfill your part of an agreement or duty
Example
If you **hold up your end**, the project will succeed.
我**生病和厌倦**听他的借口。
idiom

hold your ground

拒绝改变自己的立场或意见
Meaning
to refuse to change your position or opinion
Example
She **held her ground** even when others disagreed.
她即使在其他人不同意时，也**坚持自己的立场**。
idiom

hair-raising experience

非常可怕或令人恐惧的事情
Meaning
something very frightening or terrifying
Example
Driving through that storm was a **hair-raising experience**.
穿越那场风暴是一场毛骨悚然的经历。
idiom

have cold feet

在做重要的事情之前突然变得紧张
Meaning
to suddenly become nervous before doing something important
Example
He was ready to get married but **got cold feet** at the last minute.
他准备结婚，但在最后一分钟**得冷脚**。
idiom

high-risk, high-reward

涉及许多风险，但也提供了巨大奖励潜力的情况或决策
Meaning
situations or decisions that involve a lot of risks but also offer the potential for great rewards
Example
Investing in emerging markets can be **high-risk, high-reward**, but the returns are worth it.
投资新兴市场可能是高风险，高回报，但回报值得。
idiom

hope for the best

即使在不确定中也期望积极的结果
Meaning
expect a positive outcome even in uncertainty
Example
We did everything we could, now let’s **hope for the best**.
我们做了我们能做的一切，现在让我们希望最好的结果。
idiom

hand over to

将控制权或责任交给某人
Meaning
to transfer control or responsibility to someone
Example
I’ll **hand this over to** the legal team for review.
我将**把这个交给**法律团队进行审查。
idiom

honor your commitments

履行承诺和义务
Meaning
to fulfill promises and obligations
Example
You must always **honor your commitments**, no matter how difficult they are.
无论多么困难，你都必须始终**履行承诺**。
idiom

have words with

与某人争吵或不同意
Meaning
to argue or disagree with someone
Example
She **had words with** her boss about the new schedule.
她与老板就新日程发生了争执。
idiom

hope against hope

即使看起来不可能也继续抱有希望
Meaning
to continue hoping even when it seems impossible
Example
They **hoped against hope** that their team would win.
他们仍然怀着希望，希望他们的团队能获胜。
idiom

have a vivid imagination

能够想出有趣和不寻常的想法
Meaning
to be able to think of interesting and unusual ideas
Example
Children often **have a vivid imagination**.
孩子们经常有 **生动的想象力**。
idiom

hang in there

在困难的情况下保持坚持和决心
Meaning
to remain persistent and determined in difficult circumstances
Example
I know you're tired, but **hang in there** because you're almost finished.
我知道你累了，但**坚持住**，因为你快完成了。
idiom

hit the dirt

倒地；躲避或藏身
Meaning
to go to ground; to take cover or hide
Example
Wild animals often **hit the dirt** when humans approach.
当人类接近时，野生动物常常**hit the dirt**。
idiom

hang back

留在后面或犹豫不决
Meaning
to remain behind or hesitate to act
Example
If you **hang back**, you might miss the opportunity.
如果你留在后面，你可能会错失机会。
idiom

have your head in the clouds

做白日梦或不关注现实
Meaning
to be daydreaming or not paying attention to reality
Example
He was **having his head in the clouds** during the lecture.
他在讲座期间**头脑云端**。
idiom

honesty is the best policy

诚实永远是最好的行为方式
Meaning
being honest is always the best way to behave
Example
My parents always taught me that **honesty is the best policy**.
我的父母总是教我诚实是最好的政策。
idiom

head back to

返回一个地方
Meaning
to return to a place
Example
Let’s **head back to** the office after lunch.
午餐后我们回到办公室。
idiom

have a heart

表现同情或善良
Meaning
to show compassion or kindness
Example
**Have a heart**, he didn’t mean to hurt you.
有点同情吧，他并不想伤害你。
idiom

hit the nail on the head

在某件事上完全正确
Meaning
to be exactly right about something
Example
You **hit the nail on the head** with that analysis.
你在这个分析上完全正确。
idiom

hit the trends

在很短的时间内变得流行或时尚
Meaning
to become popular or fashionable in a very short period of time
Example
The new meme about the office prank has **hit the trends** and is everywhere now.
关于办公室恶作剧的新迷因已经**成为了趋势**，现在到处都是。
idiom

hit the gas

加速; 更快地移动
Meaning
to accelerate; to move faster
Example
He **hit the gas** to catch the green light.
他加速了以赶上绿灯。
idiom

hash out

通过讨论解决某事的细节
Meaning
to work through the details of something by discussion
Example
They stayed late to **hash out** the final budget cuts.
他们待到很晚才讨论最终的预算削减。
idiom

hit the books

非常努力地学习
Meaning
to study very hard
Example
I can’t go out tonight; I need to **hit the books** for my exam.
我今晚不能出去；我需要非常努力地学习来准备考试。
idiom

hold over

将某事推迟到稍后时间
Meaning
to postpone something to a later time
Example
They had to **hold over** the vote until next week.
他们不得不将投票推迟到下周。
idiom

hold the fort

在某人离开时负责
Meaning
to be in charge while someone is away
Example
Can you **hold the fort** while I'm at the meeting?
我开会时你能负责一下吗？
idiom

have a falling out

与某人发生争执或争斗
Meaning
to have a disagreement or fight with someone
Example
They **had a falling out** over money issues.
他们因钱的问题而发生了争执。
idiom

hit it off

迅速而轻松地成为朋友
Meaning
to become friends quickly and easily
Example
They **hit it off** right after being introduced.
他们在介绍后立即成为了朋友。
idiom

hit the airwaves

开始在电视或广播中播出
Meaning
to start being broadcast on television or radio
Example
The new talk show will **hit the airwaves** next week.
新的脱口秀将在下周通过电视和广播播出。
idiom

hit like a ton of bricks

造成突然且强烈的震惊或惊讶
Meaning
to cause a sudden and strong shock or surprise
Example
The news of his death **hit me like a ton of bricks**.
他去世的消息 **像一吨砖块一样击中了我**。