head to head
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idiom

head to head

处于直接竞争或分歧中
Meaning
to be in direct competition or disagreement
Example
The two leaders went **head to head** in the debate.
两位领导人在辩论中**面对面**。
idiom

hash it out

彻底讨论一个问题以找到解决方案
Meaning
to discuss a problem thoroughly to find a solution
Example
Let’s sit down and **hash it out** instead of fighting.
我们坐下来讨论问题，而不是争吵。
idiom

helicopter parent

一个过度参与孩子生活的父母
Meaning
a parent who is overly involved in their child’s life
Example
She’s a bit of a **helicopter parent**, always watching over her kids.
她有点像**直升机父母**，总是关注她的孩子。
idiom

have itchy feet

有强烈的旅行或搬家的欲望
Meaning
to feel a strong desire to travel or move
Example
After a few months at home, I started to **have itchy feet** again.
在家待了几个月后，我又开始有了旅行的欲望。
idiom

hair-raising experience

非常可怕或令人恐惧的事情
Meaning
something very frightening or terrifying
Example
Driving through that storm was a **hair-raising experience**.
穿越那场风暴是一场毛骨悚然的经历。
idiom

human in the loop

一个积极参与监控或控制自动化过程的人
Meaning
a person actively involved in monitoring or controlling an automated process
Example
Even in AI systems, a **human in the loop** ensures ethical decisions.
即使在人工智能系统中，**人类在环中**也能确保做出道德决策。
idiom

have words with

与某人争吵或不同意
Meaning
to argue or disagree with someone
Example
She **had words with** her boss about the new schedule.
她与老板就新日程发生了争执。
idiom

have a blast

度过愉快的时光
Meaning
to have a really good time
Example
We **had a blast** at the concert last night!
我们在昨晚的音乐会上玩得很开心！
idiom

have your head in the clouds

做白日梦或不关注现实
Meaning
to be daydreaming or not paying attention to reality
Example
He was **having his head in the clouds** during the lecture.
他在讲座期间**头脑云端**。
idiom

heart in your mouth

感到极度焦虑或害怕
Meaning
to feel extremely anxious or scared
Example
My **heart was in my mouth** when the plane started shaking.
当飞机开始颤抖时，我的**心脏在嘴里**。
idiom

hit rock bottom

跌入谷底；到达失败或抑郁的最低点
Meaning
to reach the lowest point of failure or depression
Example
After losing his job, he **hit rock bottom**.
失去工作后，他**跌入了谷底**。
idiom

hit the headlines

在新闻中广泛报道
Meaning
to be reported widely in the news
Example
The company's scandal **hit the headlines** immediately.
公司的丑闻 **立即成为头条**。
idiom

have faith in

相信或信任某人或某事
Meaning
to believe or trust in someone or something
Example
You should **have faith in** your abilities.
你应该 **相信自己** 的能力。
idiom

hand off to

将责任或控制转交给其他人
Meaning
to transfer responsibility or control to someone else
Example
I’ll **hand this off to** the design team tomorrow.
我明天将这交给设计团队。
idiom

have a stake in

对某事有兴趣或投资
Meaning
to have an interest or investment in something
Example
She has a **stake in** the company's success.
她在公司成功中有**股份**。
idiom

have a smile on your face

看起来快乐和高兴
Meaning
to appear happy and cheerful
Example
She always has a smile on her face, no matter the situation.
无论情况如何，她脸上总是带着微笑。
idiom

hard as nails

非常坚强和有决心
Meaning
very tough and determined
Example
She’s **hard as nails** when it comes to achieving her goals.
她在实现目标时非常坚强和有决心。
idiom

have a one-track mind

一直只想一件事
Meaning
to think about only one thing all the time
Example
He **has a one-track mind** when it comes to his business.
当涉及到他的生意时，他**有单一思维**。
idiom

heart sinks

突然感到失望或悲伤
Meaning
to feel disappointed or sad suddenly
Example
My **heart sank** when I saw the exam result.
当我看到考试结果时，我的心沉了下来。
idiom

hand down

把某样东西传给下一代
Meaning
to pass something to someone of a later generation
Example
My grandmother **handed down** this recipe to me.
我的祖母把这份食谱**传给**了我。
idiom

have it out

开诚布公地谈论分歧以解决问题
Meaning
to talk openly about a disagreement to resolve it
Example
They decided to **have it out** instead of staying angry.
他们决定**开诚布公地谈一谈**，而不是继续生气。
idiom

hit a bump in the road

遇到暂时的问题或挫折
Meaning
to face a temporary problem or setback
Example
Our project **hit a bump in the road**, but we'll recover soon.
我们的项目**hit a bump in the road**，但我们很快就能恢复。
idiom

how do you do

一种正式的问候语，用于第一次见面时
Meaning
a formal greeting used when meeting someone for the first time
Example
**How do you do?** It’s a pleasure to meet you.
**你好吗？** 很高兴见到你。
idiom

hammer out a deal

经过长时间讨论达成协议
Meaning
to reach an agreement after long discussion
Example
They spent hours to **hammer out a deal** that satisfied both sides.
他们花了几个小时来**达成协议**，以便让双方都满意。
idiom

hack the system

进入系统或网络以获得未经授权的访问权限
Meaning
to break into a system or network to gain unauthorized access
Example
He was caught trying to **hack the system** for personal gain.
他在试图黑入系统以谋取个人利益时被抓住了。
idiom

hammer home

强调某事
Meaning
to emphasize something forcefully
Example
The trainer **hammered home** the importance of rest.
教练**强调**休息的重要性。
idiom

have guts

有勇气或信心做困难的事情
Meaning
to have courage or confidence to do something difficult
Example
It takes someone with real courage to **have guts** to speak the truth.
只有拥有真正勇气的人才能**有胆量**说出真相。
idiom

have a Eureka moment

突然意识到问题的解决方案
Meaning
to suddenly realize the solution to a problem
Example
I had a **Eureka moment** while fixing the code last night.
我在修复代码时突然有了一个**尤里卡时刻**。
idiom

Hot off the press

新印刷的; 非常新的新闻
Meaning
Newly printed; very recent news
Example
The report was **hot off the press**, released just minutes ago.
报告刚刚印刷出来，几分钟前发布了。
idiom

hands are tied

由于规则或限制而无法自由行动
Meaning
to be unable to act freely because of rules or restrictions
Example
The government’s **hands are tied** due to international trade laws.
由于国际贸易法的限制，政府的双手被束缚。
idiom

hold yourself accountable

为你的行为承担个人责任
Meaning
to take personal responsibility for your actions
Example
You must always **hold yourself accountable** for your actions.
你必须总是**为自己的行为负责**。
idiom

heart of gold

一个非常善良和慷慨的人
Meaning
a very kind and generous person
Example
My grandmother has a **heart of gold**.
我的祖母有一颗**金心**。
idiom

hard luck story

关于某人不幸的故事
Meaning
a story about someone's misfortune
Example
He’s always telling a **hard luck story** to get sympathy.
他总是在讲一个 **倒霉的故事** 来获得同情。
idiom

head up

领导一个团队或项目
Meaning
to lead a team or project
Example
Priya will **head up** the new outreach campaign.
Priya将领导新的外展活动。
idiom

have confidence in

信任或相信某人的能力
Meaning
to trust or believe in someone’s ability
Example
I **have confidence in** your judgment.
我相信你的判断。
idiom

hand down to

将某物传给下一代的人
Meaning
to pass something to someone of a later generation
Example
Grandma **handed this down to** me when I graduated.
奶奶在我毕业时把这个**传给我**。
idiom

head over heels

深深地爱上
Meaning
deeply in love
Example
He fell **head over heels** for her the moment they met.
他一见面就**深深地爱上**了她。
idiom

hit the sack

去睡觉
Meaning
to go to bed
Example
I'm exhausted, so I'm going to **hit the sack** early tonight.
我累了，所以今晚打算早点睡觉。
idiom

hit the target market

有效地接触目标受众
Meaning
to reach the intended audience effectively
Example
Our ads finally **hit the target market** this quarter.
我们的广告终于在这个季度触及了目标市场。
idiom

hangover cure

一种治疗饮酒过量后效应的疗法
Meaning
a remedy for the aftereffects of drinking too much alcohol
Example
He swears by coffee as the best **hangover cure**.
他发誓咖啡是最好的**解酒良方**。
idiom

Have something up your sleeve

有一个秘密计划或想法。
Meaning
To have a secret plan or idea.
Example
Don’t worry, he **has something up his sleeve** for the project.
别担心，他**有东西在袖子里**为这个项目。
idiom

head off to

前往特定地点
Meaning
to leave for a particular place
Example
We should **head off to** the venue by noon.
我们应该在中午前前往场地。
idiom

hang someone out to dry

把某人单独抛下，让他独自面对指责或麻烦
Meaning
to abandon someone to face blame or trouble alone.
Example
His friends **hung him out to dry** when the teacher asked who cheated.
当老师问谁作弊时，他的朋友们把他单独留下。
idiom

have a sense of self-worth

相信你有价值并值得尊重
Meaning
to believe that you are valuable and deserve respect
Example
It's important to **have a sense of self-worth** to succeed in life.
在生活中取得成功，拥有自我价值感很重要。
idiom

hit the trends

在很短的时间内变得流行或时尚
Meaning
to become popular or fashionable in a very short period of time
Example
The new meme about the office prank has **hit the trends** and is everywhere now.
关于办公室恶作剧的新迷因已经**成为了趋势**，现在到处都是。
idiom

hang back

留在后面或犹豫不决
Meaning
to remain behind or hesitate to act
Example
If you **hang back**, you might miss the opportunity.
如果你留在后面，你可能会错失机会。
idiom

hold down

将某物保持在低水平
Meaning
to keep something at a low level
Example
It’s tough to **hold down** rent costs in this city.
在这个城市，控制租金成本非常困难。
idiom

hot under the collar

感到愤怒或尴尬
Meaning
feeling angry or embarrassed
Example
He got **hot under the collar** when his mistake was pointed out.
当指出他的错误时，他变得生气了。
idiom

hit the ground running

精力充沛且成功地开始一件事
Meaning
to start something energetically and successfully
Example
She joined the team and **hit the ground running** on her first day.
她加入了团队，并在第一天就充满活力地投入工作。
idiom

have a soft spot for

对某事或某人有好感或喜爱
Meaning
to have a fondness or affection for something or someone
Example
I **have a soft spot for** old classic movies.
我对老电影有特别的喜爱。
idiom

hope springs eternal

人们无论在什么情况下都会怀有希望
Meaning
people will always have hope, no matter the situation
Example
Even in the darkest times, he believed things would get better because **hope springs eternal**.
即使在最黑暗的时刻，他也相信事情会变好，因为**希望永存**。
idiom

hit the dance floor

开始跳舞，尤其是在派对上
Meaning
to start dancing, especially at a party
Example
Let’s **hit the dance floor** and show our moves!
让我们上舞池并展示我们的舞蹈！
idiom

have nerves of steel

在压力下非常勇敢和冷静
Meaning
to be very brave and calm under pressure
Example
A firefighter must **have nerves of steel** to face danger every day.
消防员必须有钢铁般的神经才能每天面对危险
idiom

happy as a clam

非常满足和舒适
Meaning
very content and comfortable
Example
She looked **happy as a clam** on her vacation.
她在度假时看起来非常开心。
idiom

hit the books

非常努力地学习
Meaning
to study very hard
Example
I can’t go out tonight; I need to **hit the books** for my exam.
我今晚不能出去；我需要非常努力地学习来准备考试。
idiom

hear it through the grapevine

听到谣言或非正式新闻
Meaning
to hear a rumor or unofficial news
Example
I **heard it through the grapevine** that they broke up.
我听说他们分手了。
idiom

hear something through the grapevine

间接听到新闻或谣言
Meaning
to hear news or rumors indirectly
Example
I **heard through the grapevine** that they are getting married.
我通过小道消息听说他们要结婚。
idiom

hit it off

迅速而轻松地成为朋友
Meaning
to become friends quickly and easily
Example
They **hit it off** right after being introduced.
他们在介绍后立即成为了朋友。
idiom

hit it out of the park

把事情做得非常好
Meaning
to do something extremely well
Example
Your presentation really **hit it out of the park**!
你的演讲真的非常出色！
idiom

hold off

推迟做某事
Meaning
to delay doing something
Example
Let’s **hold off** on finalizing the order until we confirm the budget.
在确认预算之前，让我们先推迟定单的最终确认。
idiom

hand over to

将控制权或责任交给某人
Meaning
to transfer control or responsibility to someone
Example
I’ll **hand this over to** the legal team for review.
我将**把这个交给**法律团队进行审查。
idiom

Hold out

继续生存或抵抗很长时间。
Meaning
Continue to survive or resist for a long time.
Example
They managed to **hold out** until help arrived.
他们成功地坚持到帮助到达。
idiom

have a splitting headache

头痛得厉害
Meaning
to have a very bad headache
Example
I can’t focus right now; I **have a splitting headache**.
我现在无法集中注意力；我头痛得厉害。
idiom

have a high opinion of yourself

认为自己非常好或重要
Meaning
to think you are very good or important
Example
He **has a high opinion of himself** after getting the award.
他在获得奖项后对自己有很高的评价。
idiom

have a lightbulb moment

突然的领悟或想法
Meaning
a sudden realization or idea
Example
When I saw the problem from a different angle, I had a **lightbulb moment**.
当我从不同的角度看问题时，我有一个**灵光一闪的时刻**。
idiom

have the floor

在讨论中有发言权
Meaning
to have the right to speak in a discussion
Example
You **have the floor** now; please share your thoughts.
现在轮到你发言了，请分享你的想法。
idiom

hook the audience

吸引并保持观众的兴趣
Meaning
to capture and maintain the interest of the audience
Example
You need a strong headline to **hook the audience** immediately.
你需要一个强有力的标题来立即**吸引观众**的注意。
idiom

hit the target audience

用信息或产品触达目标受众
Meaning
to reach the intended group of people with a message or product
Example
The new campaign failed to **hit the target audience** effectively.
新的宣传活动未能有效地**触达目标受众**。
idiom

have big plans

对未来有重要或雄心勃勃的计划
Meaning
to have important or ambitious goals for the future
Example
He **has big plans** to expand his business overseas.
他有扩大自己海外业务的宏伟计划。
idiom

Handed down

把某物传给或留给更年轻的人或来自前一代的人
Meaning
To give or leave something to someone younger or from a previous generation
Example
This antique watch was **handed down** to me from my grandfather.
这只古老的手表是我爷爷从他那里**handed down**给我的。
idiom

have a heart

表现同情或善良
Meaning
to show compassion or kindness
Example
**Have a heart**, he didn’t mean to hurt you.
有点同情吧，他并不想伤害你。
idiom

house of cards

一个脆弱而可能失败的计划或结构
Meaning
a plan or structure that is weak and likely to fail
Example
Their business model turned out to be a **house of cards**.
他们的商业模式最终被证明是一个纸牌屋。
idiom

high-risk, high-reward

涉及许多风险，但也提供了巨大奖励潜力的情况或决策
Meaning
situations or decisions that involve a lot of risks but also offer the potential for great rewards
Example
Investing in emerging markets can be **high-risk, high-reward**, but the returns are worth it.
投资新兴市场可能是高风险，高回报，但回报值得。
idiom

Hope for the best, prepare for the worst

始终保持乐观，但为任何结果做好准备。
Meaning
Always stay optimistic, but be ready for any outcome.
Example
She was nervous about the exam but decided to **hope for the best, prepare for the worst**.
她对考试感到紧张，但决定**希望最好，准备最坏**。
idiom

hold your nerve

在压力下保持冷静和自信
Meaning
to remain calm and confident under pressure
Example
She **held her nerve** and finished the speech perfectly.
她保持冷静，完美地结束了演讲。
idiom

hash out

通过讨论解决某事的细节
Meaning
to work through the details of something by discussion
Example
They stayed late to **hash out** the final budget cuts.
他们待到很晚才讨论最终的预算削减。
idiom

having a whale of a time

非常享受自己
Meaning
enjoying yourself greatly
Example
We had **a whale of a time** at the beach yesterday.
我们昨天在海滩上玩得很开心。
idiom

have faith in yourself

相信自己的能力和决定
Meaning
to trust your own abilities and decisions
Example
**Have faith in yourself**, you can do this!
相信自己，你能做到！
idiom

hockey stick growth

在一段缓慢发展之后的急剧增长
Meaning
a sharp increase in growth after a period of slow progress
Example
The startup saw **hockey stick growth** after launching their new feature.
这家初创公司在推出新功能后经历了“曲棍球棒式”增长。
idiom

hit the nail on the head

在某件事上完全正确
Meaning
to be exactly right about something
Example
You **hit the nail on the head** with that analysis.
你在这个分析上完全正确。
idiom

have a heavy heart

感到深深的悲伤或忧愁
Meaning
to feel deep sadness or sorrow
Example
He left the city **with a heavy heart**.
他带着沉重的心情离开了城市。
idiom

hit the same wavelength

分享相似的想法和感受
Meaning
to share similar thoughts and feelings
Example
We **hit the same wavelength** from the first conversation.
我们从第一次对话开始就有了相同的想法。
idiom

have a vivid imagination

能够想出有趣和不寻常的想法
Meaning
to be able to think of interesting and unusual ideas
Example
Children often **have a vivid imagination**.
孩子们经常有 **生动的想象力**。
idiom

heart in one’s mouth

感到极度的恐惧或焦虑
Meaning
to feel extreme fear or anxiety
Example
My **heart was in my mouth** as I waited for the results.
当我等待结果时，我的**心提到了嗓子眼**。
idiom

have a way with words

通过言辞非常善于说服或迷人
Meaning
to be very good at persuading or charming people with speech
Example
He **has a way with words** that makes everyone listen.
他 **有一种方式与文字** 使每个人都听。
idiom

have someone's back

支持或保护某人
Meaning
to support or defend someone
Example
Don’t worry—I **have your back**.
别担心——我支持你。
idiom

hit below the belt

以不公平的方式行事或说一些伤人的话
Meaning
to act unfairly or say something hurtful
Example
That comment about her family was really **hitting below the belt**.
关于她家人的那句话真是太过分了。
idiom

have a lump in your throat

因强烈情感而感到像是快要哭出来的感觉
Meaning
to feel like you are about to cry because of strong emotions
Example
I had **a lump in my throat** when I said goodbye.
当我说再见时，我感到喉咙有块硬块。
idiom

hold the fort

在某人离开时负责
Meaning
to be in charge while someone is away
Example
Can you **hold the fort** while I'm at the meeting?
我开会时你能负责一下吗？
idiom

hold up your end

对某事完全感到无聊或烦恼
Meaning
to fulfill your part of an agreement or duty
Example
If you **hold up your end**, the project will succeed.
我**生病和厌倦**听他的借口。
idiom

hit a home run

取得巨大成功
Meaning
to achieve great success
Example
The new marketing campaign really **hit a home run** with its audience.
新的市场营销活动真的是与观众**击出全垒打**了。
idiom

hit back

用力回应批评或攻击
Meaning
to reply to criticism or attack with force
Example
The team plans to **hit back** with a stronger strategy.
团队计划用更强大的策略进行反击。
idiom

hard sell

一种激进或强迫的销售方式
Meaning
an aggressive or forceful sales approach
Example
Customers today dislike the **hard sell** approach.
今天的客户不喜欢**hard sell**的方式
idiom

hand in

将某物交给有权力的人
Meaning
to submit something to someone in authority
Example
Please **hand in** your assignment by Friday morning.
请在周五早上前交上作业。
idiom

how’s it going

一种非正式的询问某人状况的方式
Meaning
a casual way of asking how someone is doing
Example
**How’s it going?** You look great today!
**怎么样？** 你今天看起来真棒！
idiom

have the time of your life

拥有极其愉快的经历
Meaning
to have an extremely enjoyable experience
Example
We **had the time of our lives** at the amusement park.
我们在游乐园度过了人生中最美好的时光。
idiom

have it made

处于非常有利的位置以获得成功
Meaning
to be in a very good position for success
Example
With a stable job and a happy family, he really **has it made**.
有了稳定的工作和幸福的家庭，他确实是处于一个非常好的位置。
idiom

hammer out

在深入讨论后达成协议
Meaning
to reach an agreement after thorough discussion
Example
They stayed late to **hammer out** the final details of the contract.
他们加班到很晚，商定合同的最后细节。
idiom

hold your ground

拒绝改变自己的立场或意见
Meaning
to refuse to change your position or opinion
Example
She **held her ground** even when others disagreed.
她即使在其他人不同意时，也**坚持自己的立场**。
idiom

heart of stone

冷酷无情或无同情心
Meaning
to be unkind or without compassion
Example
She must have a **heart of stone** to ignore that crying child.
她一定有一颗**铁石心肠**，才能忽视那个哭泣的孩子。
idiom

hit the streets

开始巡逻或开始寻找嫌疑人
Meaning
to go out on patrol or begin a search for a suspect
Example
The officers decided to **hit the streets** after the robbery was reported.
在抢劫案报告后，警察决定开始巡逻。
idiom

hold all the cards

处于强势地位来控制或影响局势
Meaning
to be in a strong position to control or influence a situation
Example
In the negotiations, the buyer **held all the cards**.
在谈判中，买家**掌控了所有牌**。
idiom

help someone out

在困难情况下帮助某人
Meaning
to assist someone in a difficult situation
Example
Whenever I am in trouble, she always **helps me out**.
每当我遇到麻烦时，她总是帮助我。
idiom

hit the dirt

倒地；躲避或藏身
Meaning
to go to ground; to take cover or hide
Example
Wild animals often **hit the dirt** when humans approach.
当人类接近时，野生动物常常**hit the dirt**。
idiom

have the guts

有勇气或胆量做困难的事情
Meaning
to have courage or bravery to do something difficult
Example
She didn’t **have the guts** to tell him the truth.
她没有勇气告诉他真相。
idiom

heart-to-heart

朋友之间真诚而坦率的谈话
Meaning
an honest and open conversation between friends
Example
We had a **heart-to-heart** last night about everything.
我们昨晚就所有事情进行了真诚而坦率的谈话。
idiom

Hit the wall

达到一个身体或精神上精疲力竭无法继续的点
Meaning
to reach a point where one is physically or mentally exhausted and cannot continue
Example
I’ve been working all day, and now I’ve finally **hit the wall**.
我工作了一整天，现在终于**撞墙了**。
idiom

have a vision

对未来有一个清晰的想法或梦想
Meaning
to have a clear idea or dream for the future
Example
A good leader must **have a vision** for their team.
一个好领导必须为他们的团队有一个愿景。
idiom

hit the gas

加速; 更快地移动
Meaning
to accelerate; to move faster
Example
He **hit the gas** to catch the green light.
他加速了以赶上绿灯。
idiom

have your hands full

忙于工作或责任
Meaning
to be very busy with work or responsibilities
Example
She can’t take on another task right now—she already **has her hands full**.
她现在不能接受其他任务——她已经**手忙脚乱**了。
idiom

have words with someone

与某人争吵
Meaning
to argue with someone verbally
Example
I **had words with** my boss about the new policy.
我与我的老板就新政策进行了争论。
idiom

head out

离开前往目的地
Meaning
to leave for a destination
Example
Let’s **head out** before the traffic gets heavy.
让我们**离开**，趁交通还不繁忙。
idiom

honesty is the best policy

诚实永远是最好的行为方式
Meaning
being honest is always the best way to behave
Example
My parents always taught me that **honesty is the best policy**.
我的父母总是教我诚实是最好的政策。
idiom

hit the hay

去睡觉；上床睡觉
Meaning
to go to bed; to sleep
Example
I'm really tired, so I'm going to **hit the hay** early tonight.
我很累，所以今晚要早点睡。
idiom

hang in there

在困难的情况下保持坚持和决心
Meaning
to remain persistent and determined in difficult circumstances
Example
I know you're tired, but **hang in there** because you're almost finished.
我知道你累了，但**坚持住**，因为你快完成了。
idiom

hold your horses

耐心一点；等一下
Meaning
to be patient; to wait
Example
**Hold your horses**! The show hasn’t started yet.
耐心一点！表演还没开始。
idiom

High stakes

涉及严重的风险或重大后果。
Meaning
Involving serious risk or significant consequences.
Example
Negotiating with investors is a **high-stakes** game.
与投资者谈判是一场**高风险**的游戏。
idiom

Hold it together with duct tape

尽管状况不好或资源有限，仍让某物继续运作。
Meaning
To keep something functioning despite poor condition or limited resources.
Example
The old car is barely running—we’re **holding it together with duct tape**.
那辆旧车几乎快开不动了——我们用胶带勉强让它撑着。
idiom

hold your fire

延迟采取行动或回应
Meaning
to delay taking action or making a response
Example
He told his team to **hold their fire** until he gave the signal.
他说他的团队要等到他发出信号时再**暂停开火**。
idiom

hit the ceiling

达到最高可能的水平或价格
Meaning
to reach the highest possible level or price
Example
The stock prices **hit the ceiling** after the merger news.
合并新闻后，股票价格**达到了最高点**。
idiom

hear something straight from the horse's mouth

直接从原始或最可靠的来源听到某事
Meaning
to hear something directly from the original or most reliable source
Example
I heard it **straight from the horse's mouth** that the event is canceled.
我直接从马的嘴里听到这个活动被取消了。