self-esteem
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B2 noun /ˌsɛlf ɪˈstiːm/

self-esteem

Meaning
confidence in one's own worth or abilities; self-respect
Example
Building self-esteem takes time and consistent effort.
B1 noun /ˌsæt.ɪsˈfæk.ʃən/

Satisfaction

Meaning
fulfillment of one's wishes, expectations, or needs
Example
She felt great satisfaction after completing the project.
C2 adjective /sʌbˈlɪŋɡwəl/

sublingual

Meaning
situated or applied under the tongue
Example
The doctor prescribed a sublingual tablet for faster absorption.
A2 adjective /ˈsɪŋɡəl/

single

Meaning
only one; not one of several
Example
She bought a single ticket for the concert.
B2 noun /ˌsuːvəˈnɪər/

Souvenir

Meaning
a thing that is kept as a reminder of a person, place, or event; a memento
Example
I bought a small souvenir from the gift shop.
B1 verb /ˈsʌfər/

suffer

Meaning
to experience pain, distress, or hardship
Example
She suffered from a severe headache all day.
A2 noun /stɛp/

step

Meaning
a movement made by lifting one foot and putting it down in a new position
Example
She took a step towards the door.
B2 verb /ʃriːk/

shriek

Meaning
to make a loud, high-pitched cry
Example
She shrieked when she saw the spider.
B2 noun /ˌsuːpərɪnˈtɛndənt/

superintendent

Meaning
a person who oversees, manages, or directs an organization, building, or project
Example
The superintendent visited the classrooms to check on progress.
A1 noun /ˈswɪmɪŋ/

swimming

Meaning
the activity or sport of moving through water using the limbs
Example
Swimming is a great way to stay fit and healthy.
B2 adjective /stɑːrk/

stark

Meaning
Severe, sharp, or clearly defined; plain and without any decoration.
Example
The stark contrast between poverty and wealth was evident in the city.
C1 verb/noun /snɑːrl/

snarl

Meaning
to growl aggressively with bared teeth; a tangle or mess
Example
The dog snarled at the stranger near the gate.
B1 noun /swet/

Sweat

Meaning
moisture exuded through the pores of the skin, typically as a reaction to heat, physical exertion, fever, or fear
Example
After running for an hour, he was covered in sweat.
B2 adjective /ˈsoʊpi/

Soapy

Meaning
covered with soap; having the characteristics of soap; foamy
Example
The dishes were still soapy after washing.
B1 verb /splɪt/

split

Meaning
to divide or separate into parts or groups
Example
He split the log in two with an axe.
B1 adjective /ˈsensəbəl/

Sensible

Meaning
having or showing good sense; practical and reasonable
Example
It would be sensible to take an umbrella because it might rain.
A2 noun /ˈstreɪndʒər/

Stranger

Meaning
a person whom one does not know or with whom one is not familiar
Example
Never take candy from a stranger.
C2 verb /ˌsuːpərˈæn.ju.eɪt/

superannuate

Meaning
to retire someone with a pension, usually due to age or long service
Example
The company decided to superannuate its senior employees after thirty years of service.
B2 noun /ˈskʌlp.tʃər/

Sculpture

Meaning
the art of making objects by carving; a work of art made by carving
Example
The museum displays ancient Greek sculpture.
B2 noun/verb /ˈsoʊ.ɪŋ/

sewing

Meaning
The activity or skill of joining fabric using a needle and thread
Example
She enjoys sewing her own clothes on weekends.
B2 verb /ˈsprɪŋkəl/

sprinkle

Meaning
to scatter small drops or particles of a substance over a surface
Example
She sprinkled sugar on top of the cake.
B2 verb /səˈluːt/

salute

Meaning
to greet with respect; to honor
Example
The soldiers saluted their commanding officer.
B2 noun /ˈsɛtlər/

settler

Meaning
a person who settles in a new area or land
Example
The settlers arrived in the new town and started building homes.
C2 noun /səbˈdʌk.ʃən/

subduction

Meaning
The lateral and downward movement of the edge of a plate of the earth's crust into the mantle beneath another plate.
Example
The Pacific Ring of Fire is an area of intense subduction.
B1 adjective /ʃɛrd/

shared

Meaning
used, done, or experienced by two or more people together
Example
They live in a shared apartment near the university.
B2 verb /səˈrɛndər/

surrender

Meaning
to give up or yield to an opponent or authority
Example
The army finally surrendered after weeks of fighting.
C1 adjective /ˈsted.fæst/

Steadfast

Meaning
firm in belief, determination, or adherence; unwavering
Example
She remained steadfast in her commitment to helping the poor.
A2 adverb /ˈsʌm.deɪ/

someday

Meaning
at some time in the future
Example
Someday, I want to travel the world.
B1 noun /swɒn/

Swan

Meaning
a large waterbird with a long curved neck and usually white plumage
Example
The elegant swan glided silently across the water.
B1 noun /ˈsʌn.flaʊər/

Sun flower

Meaning
a large yellow flower that turns to face the sun
Example
The sunflower field looked amazing in the bright sunlight.
B2 adjective ˈstrʌktʃərəl

structural

Meaning
Relating to or forming part of a structure.
Example
The structural integrity of the bridge was tested after the storm.
A2 noun, verb, adjective /saʊnd/

sound

Meaning
a sensation perceived by the ear; to make or cause to make a noise; in good condition
Example
The bell sounded across the valley.
A1 noun /suːp/

Soup

Meaning
a liquid food made by boiling meat, vegetables, or other ingredients in water
Example
I had a bowl of chicken soup for lunch.
B2 noun /ˈsʌfərɪŋ/

suffering

Meaning
the state of undergoing pain, distress, or hardship
Example
They tried to relieve his suffering with medicine.
A2 verb /səkˈsiːd/

succeed

Meaning
to achieve the desired aim or result; to do well
Example
She worked hard to succeed in her career.
C1 verb /sɪˈkriːt/

secrete

Meaning
to produce and release a substance from a cell, gland, or organ
Example
The pancreas secretes insulin to regulate blood sugar levels.
B2 noun /ˈsɛsəmi sidz/

Sesame Seeds

Meaning
small edible seeds from the sesame plant used in cooking and baking
Example
Sprinkle sesame seeds on top of the bread before baking.
B2 noun /ˈsɪmfəni/

Symphony

Meaning
an elaborate musical composition for full orchestra, typically in four movements
Example
The orchestra performed Beethoven's Fifth Symphony.
B2 verb, noun /sniːz/

sneeze

Meaning
to expel air involuntarily from the nose and mouth due to irritation; the act of sneezing
Example
I had to sneeze during the meeting.
B2 noun /ˈstɑːrt.ʌp/

startup

Meaning
A newly established business, especially a small technology or business company that is just beginning operations.
Example
The startup secured funding from investors.
C1 verb /sʌlk/

sulk

Meaning
to be silent and bad-tempered because you are angry or disappointed
Example
She sulked in her room after the argument.
C2 noun /ˈsɒlɪˌsɪzəm/

solecism

Meaning
a grammatical mistake in speech or writing; a breach of good manners or etiquette
Example
His speech was full of solecisms and awkward phrases.
B2 adjective /suːˈpɜːrb/

superb

Meaning
extremely good; excellent
Example
The hotel provided superb service during our stay.
B2 noun ˈsuː.pər.fuːdz

superfoods

Meaning
Nutrient-dense foods that are particularly beneficial for health and well-being.
Example
Blueberries and spinach are superfoods rich in vitamins.
B2 adjective /ˈspɪr.ɪ.tʃu.əl/

Spiritual

Meaning
relating to the human spirit or soul; religious or sacred
Example
She found spiritual peace through meditation.
C1 adjective /sɪər/

Sear

Meaning
withered; dried up; burned or scorched
Example
The sear leaves fell from the trees in autumn.
A1 verb /smaɪl/

smile

Meaning
to express happiness or friendliness by turning the corners of the mouth upwards
Example
She smiled when she saw the gift.
C2 verb /ˈsʌbdʒʊˌɡeɪt/

subjugate

Meaning
To bring under domination or control, especially by conquest.
Example
The empire sought to subjugate the neighboring kingdoms.
B1 noun sɪˈkjʊə.rɪ.ti

security

Meaning
The state of being free from danger, threat, or loss.
Example
Food security is essential for human survival.
B1 noun /seɪnt/

Saint

Meaning
person recognized as holy or virtuous; very kind or patient person
Example
Mother Teresa was declared a saint by the Catholic Church.
C1 noun /ˌsɒl.jʊˈbɪləti/

solubility

Meaning
The ability of a substance to dissolve in a solvent.
Example
The solubility of salt in water is high.
C2 adjective /stɛnˈtɔːriən/

stentorian

Meaning
Extremely loud and powerful in sound.
Example
The teacher’s stentorian voice quieted the noisy classroom.
A1 modal verb /ʃʊd/

should

Meaning
used to indicate obligation or duty
Example
You should study for your exams.
B2 noun /ˈsɪɡ.nəlz/

signals

Meaning
A gesture, action, or sound conveying information or instructions.
Example
Signals from deep space were detected last week.
B2 noun /ˈskuːtər/

scooter

Meaning
a small two-wheeled vehicle powered by an engine or electricity
Example
She rides a scooter to work every day.
B2 noun, verb /slænt/

slant

Meaning
A particular point of view; to slope or lean in a particular direction.
Example
The article had a political slant.
C1 verb/noun /ˈswæɡ.ər/

swagger

Meaning
To walk or behave in a very confident and arrogant way.
Example
He swaggered into the room as if he owned the place.
C1 adjective /ˈspeɪʃəl/

spatial

Meaning
relating to space or the position, area, and size of things
Example
The scientist studied the spatial arrangement of stars.
C1 noun /ˈstreɪnər/

Strainer

Meaning
a device having holes punched in it or made of crossed wires for separating solid matter from a liquid
Example
Use a strainer to drain the pasta water.
C1 verb /sərˈmaʊnt/

surmount

Meaning
to overcome a difficulty or obstacle
Example
He surmounted all the challenges to achieve his dream.
C1 adjective /ˈskrʌfi/

Scruffy

Meaning
untidy or unkempt in appearance; shabby and worn
Example
The scruffy old dog wandered through the streets looking for food.
A1 verb /set/

set

Meaning
to put or place something in a position; to establish
Example
She set the book on the table.
B2 noun /ˈspɛk.tə.kəl/

spectacle

Meaning
An impressive display or performance for viewers.
Example
The fireworks created a breathtaking spectacle in the night sky.
B2 adjective ˈstrʌktʃərd

structured

Meaning
Having a clear organization or framework; systematically arranged.
Example
A structured execution plan is crucial for success.
B1 noun /ʃɒk/

shock

Meaning
a sudden upsetting or surprising event or experience
Example
The news of his sudden departure was a shock to everyone.
C1 verb/noun /skɒtʃ/

scotch

Meaning
to put an end to something; also a type of whisky
Example
The report scotched the rumors of a merger.
C1 adjective /ˈsæk.rəˌsæŋkt/

sacrosanct

Meaning
Regarded as too important or valuable to be interfered with; sacred.
Example
Freedom of speech is considered sacrosanct in democratic societies.
B2 verb ˈsiːlɪŋ

sealing

Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
C2 noun /səˈvɑːnt/

savant

Meaning
a learned person, especially a distinguished scientist or scholar; sometimes used in the phrase ‘savant syndrome’ for someone with exceptional abilities alongside developmental differences
Example
The conference keynote was delivered by a linguistic savant who studies endangered languages.
B2 noun /ˌsoʊsiˈɑːlədʒi/

sociology

Meaning
the study of society, human relationships, and social institutions
Example
She is studying sociology at university.
A2 verb /sɔːrt/

sort

Meaning
to arrange or categorize something
Example
Please sort the files by date.
A2 noun sɔːŋz

songs

Meaning
A short poem or other set of words set to music or meant to be sung.
Example
Listen to songs to learn pronunciation.
C1 adjective /ʃrɪl/

shrill

Meaning
High-pitched and piercing in sound.
Example
The shrill whistle startled everyone in the room.
B2 noun /spaɪn/

Spine

Meaning
the backbone or vertebral column of a vertebrate; the central support of a structure
Example
She injured her spine in the accident.
C1 adjective /ˈskwɒlɪd/

squalid

Meaning
extremely dirty and unpleasant, often due to poverty or neglect
Example
He lived in a squalid room with broken furniture.
A1 noun /ˈʃʊɡər/

Sugar

Meaning
sweet crystalline substance used as a sweetener
Example
Please add two teaspoons of sugar to my coffee.
B2 noun sliːp ˌdɛprɪˈveɪʃən

sleep deprivation

Meaning
The condition of not having enough sleep; lack of adequate sleep.
Example
Sleep deprivation can severely impact mental health.
C2 noun /ˌsɒ̃ˈfrwɑː/

sangfroid

Meaning
Composure or coolness under pressure.
Example
She impressed everyone with her sangfroid during the interview.
B2 noun /stɑːr fɪʃ/

Star fish

Meaning
a marine echinoderm with five or more radiating arms, typically found on the sea floor
Example
The starfish slowly moved across the ocean floor searching for food.
C2 noun /ˌspoʊliˈeɪʃən/

spoliation

Meaning
The act of destroying or ruining something, often evidence or property.
Example
The court punished the company for the spoliation of evidence.
A2 adjective /sɔft/

Soft

Meaning
not hard or firm; gentle; quiet; tender
Example
The pillow is very soft and comfortable.
B2 adjective /ˈsoʊbər/

Sober

Meaning
not affected by alcohol; serious and thoughtful; moderate
Example
He remained sober throughout the celebration.
B2 noun /strɪp/

Strip

Meaning
a long narrow piece of cloth, paper, plastic, or other material
Example
She tore a strip of paper from the notebook.
C1 noun /ˈskævɪndʒər/

scavenger

Meaning
an animal or person that feeds on dead or discarded material
Example
Vultures are natural scavengers that clean up the environment.
A2 noun /stoʊn/

stone

Meaning
a hard, naturally occurring mineral material found in the earth
Example
He threw a stone into the lake.
A2 noun /siːd/

seed

Meaning
the small, hard part of a plant from which a new plant can grow
Example
I planted a seed in the garden.
B2 verb /swel/

swell

Meaning
to become larger, rounder, or thicker; to increase in size
Example
Her ankle began to swell after the injury.
A2 verb /səˈpɔːrt/

support

Meaning
to help or assist someone; to hold up or bear the weight of something
Example
The family will support their son through his studies.
A1 verb /stɒp/

stop

Meaning
to cease moving or operating; to halt; to prevent
Example
Please stop talking during the movie.
B2 adverb /səˈfɪʃəntli/

sufficiently

Meaning
to an adequate degree or extent
Example
She studied sufficiently to pass the exam.
B2 adjective /ˈskɑː.lət/

Scarlet

Meaning
a bright red color with a slightly orange tinge
Example
The scarlet roses in the garden looked magnificent in the morning light.
C1 noun /ˈsmætərɪŋ/

smattering

Meaning
A small amount or superficial knowledge of something.
Example
He has a smattering of Spanish.
C1 noun /ˌsʌb.stɪˈtjuː.ʃən/

substitution

Meaning
the action of replacing someone or something with another
Example
The substitution of the old system with the new one was difficult.
C1 verb /ˈsɔːntər/

saunter

Meaning
to walk in a slow, relaxed manner without hurry or effort
Example
We sauntered along the riverside, stopping now and then to watch the boats.
B1 adjective /sɪnˈsɪər/

Sincere

Meaning
honest and genuine in expressing feelings; free from pretense or deceit
Example
She gave me a sincere apology for her mistake.
C2 noun /ˈstænʃən/

stanchion

Meaning
a strong upright bar or post used as support or to control movement
Example
The red rope was attached to the stanchions to guide the crowd.
A2 adjective /ʃaɪ/

Shy

Meaning
nervous or timid in the company of other people
Example
The shy student rarely spoke up in class discussions.
C2 noun /ˈʃʊərəti/

surety

Meaning
a person who takes responsibility for another's performance of an undertaking, such as appearing in court or paying a debt
Example
The landlord required a surety before renting the apartment.
C1 noun /slæɡ/

slag

Meaning
Stony waste matter separated from metals during the smelting process.
Example
The factory dumped the slag near the river.
B1 noun /ˈsʌn.set/

Sunset

Meaning
the time in the evening when the sun disappears below the horizon
Example
The romantic sunset painted the sky in golden colors.
B2 adjective /ˈslɪp.ər.i/

Slippery

Meaning
smooth and difficult to hold; causing sliding or slipping
Example
The wet floor was very slippery after cleaning.
C2 adjective /ˈsɛrid/

serried

Meaning
pressed or crowded together, often in rows or ranks
Example
The soldiers stood in serried ranks, ready for inspection.
A2 verb /stɔːr/

store

Meaning
to keep things in a place for future use; to save information
Example
She stores her winter clothes in the attic.
B2 noun /səkˈses.ər/

Successor

Meaning
a person who succeeds another in office; someone who takes over a position or role
Example
The CEO announced his retirement and named his successor for the company.
B1 noun /ˈsɪɡ.nəl/

Signal

Meaning
a gesture, action, or sound that conveys information or instruction
Example
The traffic signal turned red, so we stopped.
A1 adverb /suːn/

Soon

Meaning
in a short time; before long; quickly
Example
The train will arrive soon.
B2 noun /ˈskriːnɪŋ/

screening

Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
A2 noun /skɪl/

skill

Meaning
the ability to do something well through training or experience
Example
Her skill in painting impressed everyone.
C1 /splɪnt/

splint

Meaning
A rigid device used to support and immobilize a broken or injured body part.
Example
The doctor applied a splint to stabilize the patient's broken arm.
C1 noun /ˈseɪɑːns/

seance

Meaning
A meeting where people attempt to communicate with the spirits of the dead.
Example
They held a seance to contact their late grandmother.
A1 noun /ʃuː/

Shoe

Meaning
covering for the foot, typically made of leather or cloth
Example
She bought a new pair of running shoes for exercise.
A2 noun /ˈsiː.nər.i/

Scenery

Meaning
the natural features of a landscape; the painted background used on a theater stage
Example
The mountain scenery was breathtakingly beautiful.
C1 adjective /sɪmˈfɒnɪk/

symphonic

Meaning
relating to or having the character of a symphony or symphony orchestra
Example
The concert featured a symphonic masterpiece.
C2 noun /sfɪˈrɒmɪtər/

spherometer

Meaning
An instrument used for measuring the curvature of spherical surfaces.
Example
The scientist used a spherometer to measure the lens curvature.
B2 verb /suː/

sue

Meaning
to bring a lawsuit against someone in a court of law
Example
She decided to sue the company for damages.
C2 noun /ˌsɪləbɪˈkeɪʃən/

syllabication

Meaning
The division of words into syllables.
Example
Proper syllabication helps in correct pronunciation.
B1 noun /sɔːrs/

Source

Meaning
a place, person, or thing from which something originates; the origin of information
Example
The river's source is high in the mountains.
C1 adjective /ˌsuː.pəˈsɒn.ɪk/

Supersonic

Meaning
faster than the speed of sound; relating to speeds greater than the speed of sound
Example
The supersonic jet broke the sound barrier.
C1 verb /səbˈvɜːrt/

subvert

Meaning
to undermine or overthrow an established system, authority, or institution
Example
The rebels tried to subvert the government.
C2 noun /ˈsuːθˌseɪər/

soothsayer

Meaning
a person who claims to predict the future
Example
The king consulted a soothsayer before going to war.
C1 noun /ˈskwɒlər/

squalor

Meaning
the state of being extremely dirty and unpleasant, especially due to poverty or neglect
Example
They lived in squalor without basic facilities.