proteins
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B1 noun /ˈprəʊ.tiːnz/

proteins

Meaning
Large biomolecules consisting of amino acids that perform essential functions in living organisms, including building and repairing tissues.
Example
Lean meats and legumes provide high-quality proteins.
B1 noun /ˈvæl.i/

Valley

Meaning
a low area of land between hills or mountains
Example
The green valley stretched for miles between the mountains.
B1 noun /ˈɔr.ə.ʒɪn/

Origin

Meaning
the point or place where something begins, arises, or is derived; the source
Example
Scientists are studying the origin of the universe.
B1 adjective /ˈpʌŋk.tʃu.əl/

Punctual

Meaning
on time; prompt;
Example
She is always punctual for meetings.
B1 noun /ˈspeʃəlɪst/

Specialist

Meaning
a person who has specialized knowledge or training in a particular area; an expert
Example
She consulted a heart specialist about her condition.
B1 noun /ˈfiːdbæk/

feedback

Meaning
information or opinions about how well someone is doing something
Example
She asked her teacher for feedback on her essay.
B1 noun /ˈfaɪər.mən/

Fireman

Meaning
a person whose job is to extinguish fires and rescue people
Example
The brave fireman rescued the family from the burning building.
B1 noun /rɪˈpɔːrtər/

reporter

Meaning
a person who reports news or information
Example
The reporter interviewed several people at the scene.
B1 verb /əˈkɜːr/

occur

Meaning
to happen or take place; to be found or present
Example
The accident occurred at the intersection during rush hour.
B1 noun /ˈɡæsəˌliːn/

gasoline

Meaning
a liquid fuel made from petroleum, used mainly to power engines in vehicles
Example
The price of gasoline has increased significantly this month.
B1 adjective /ˈlɪmɪtɪd/

limited

Meaning
Restricted in size, amount, or extent; not great in number or ability.
Example
Tickets for the concert are limited.
B1 noun /ˈmænər/

manner

Meaning
a way in which something is done or happens
Example
He spoke in a polite manner.
B1 noun /ˈhaʊzɪŋ/

housing

Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
B1 noun /fiː/

fee

Meaning
A payment made for a service or privilege.
Example
The lawyer charged a high fee for his services.
B1 adjective /kiːn/

Keen

Meaning
sharp; acute; intense; eager
Example
She has a keen interest in science.
B1 noun ˌkriː.eɪˈtɪv.ɪ.ti

creativity

Meaning
The ability to use imagination to produce original ideas or to make something new or imaginative.
Example
His creativity was evident in his artwork.
B1 adjective, noun /ˈkɔːrpərət/

corporate

Meaning
relating to a corporation or large company; united as a single body
Example
Corporate social responsibility is important for modern businesses.
B1 noun /ˈsʌn.flaʊər/

Sun flower

Meaning
a large yellow flower that turns to face the sun
Example
The sunflower field looked amazing in the bright sunlight.
B1 noun /ˈsɛkʃən/

section

Meaning
a distinct part or subdivision of something larger
Example
This section of the report needs further review.
B1 adjective /ˈklæsɪkəl/

classical

Meaning
relating to ancient Greek or Roman culture, or representing traditional excellence in art, music, or literature
Example
She loves listening to classical music while studying.
B1 adjective dəˈmes.tɪk

domestic

Meaning
Existing or occurring inside a particular country; not foreign or international.
Example
Domestic investments stabilize the economy.
B1 noun /rɪˈsɔːrs/

resource

Meaning
A supply of materials, money, or assets that can be used when needed.
Example
Water is a vital natural resource.
B1 noun /pəˈpaɪə/

Papaya

Meaning
a large orange tropical fruit with sweet orange flesh and black seeds
Example
Papaya is rich in vitamins and very good for health.
B1 noun /ˈfeɪ.vər/

Favour

Meaning
approval, support, or liking for someone or something; a kind or helpful act
Example
Could you do me a favour and help me move this heavy box?
B1 noun /vaɪəˈlɪn/

Violin

Meaning
a musical instrument with four strings that is played with a bow
Example
She plays the violin beautifully in the orchestra.
B1 noun /ɪˈfɛk.tɪv kəˌmjuː.nɪˈkeɪ.ʃən/

effective communication

Meaning
Clear and meaningful exchange of information that achieves its intended purpose.
Example
Effective communication is key to strong relationships.
B1 noun wɛlθ

wealth

Meaning
The state of being rich; material prosperity; an abundance of valuable possessions or money.
Example
Wealth creation involves building assets that earn while you sleep.
B1 adjective ˈsʌb.mə.riːn

submarine

Meaning
Existing, occurring, or used underwater, especially in relation to vessels or cables.
Example
Submarine cables facilitate international communication.
B1 noun /ˈdʒʌŋ.ɡəl/

Jungle

Meaning
a dense forest in a tropical climate; a place of bewildering complexity or ruthless struggle
Example
The explorer got lost in the dense Amazon jungle for three days.
B1 verb /ˈkælkjəˌleɪt/

calculate

Meaning
to determine by mathematical computation; to estimate
Example
I need to calculate the total cost.
B1 noun freɪm

Frame

Meaning
A rigid structure that surrounds something such as a picture, door, or windowpane.
Example
A framed family tree can be displayed in your home.
B1 adjective /əˈrɪdʒ.ɪ.nəl/

Original

Meaning
first; fundamental; primary; authentic
Example
This is the original document, not a copy.
B1 noun /ˌkjʊr.iˈɑs.ɪ.ti/

Curiosity

Meaning
a strong desire to know or learn something; an unusual or interesting object or fact
Example
Her curiosity about different cultures led her to travel around the world.
B1 noun /broʊˈʃʊr/

brochure

Meaning
a small booklet or pamphlet containing information or advertising
Example
The travel agent gave us a brochure about the holiday package.
B1 adjective ˈkʌltʃərəl

cultural

Meaning
Relating to the arts and to intellectual achievements.
Example
Schools organize cultural programs to honor Victory Day.
B1 noun /vɒlˈkeɪ.noʊ/

Volcano

Meaning
a mountain with an opening through which lava, gas, and ash can escape
Example
The volcano erupted after being dormant for decades.
B1 noun ˈseʃən

session

Meaning
A meeting of an official body, especially a legislature, council, or court of law, to conduct its business.
Example
The session was held on February 25.
B1 noun /ˈdɛdˌlaɪnz/

deadlines

Meaning
The latest time or date by which something should be completed.
Example
Setting deadlines helps finish tasks.
B1 noun /ˈhæm.ər/

Hammer

Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
B1 noun /ˈproʊˌfaɪl/

profile

Meaning
a description or representation of someone or something; an outline
Example
He updated his profile on the company website.
B1 noun ˈɒk.sɪ.dʒən

oxygen

Meaning
A colorless, odorless reactive gas, the chemical element of atomic number 8 and the life-supporting component of the air.
Example
Oxygen is vital for life.
B1 noun /ˈen.tri/

Entry

Meaning
an act of going or coming in; an item written or printed in a record
Example
His entry into the competition was submitted just before the deadline.
B1 noun /θiːm/

theme

Meaning
A subject or topic of discourse or artistic representation.
Example
The theme highlighted resilience and sustainability.
B1 adjective /ˈrel.ə.tɪv/

Relative

Meaning
considered in comparison to something else; not absolute; comparative
Example
The cost of living is relative to your income level.
B1 noun /ˈrʌbɪʃ/

Rubbish

Meaning
waste material; refuse or litter; nonsense or worthless things
Example
Please throw the rubbish in the bin.
B1 noun /ˈtʃæptər/

chapter

Meaning
A main division of a book or a period in someone's life.
Example
I just finished the first chapter of the novel.
B1 adjective /ˈkɜːrli/

curly

Meaning
having curls or waves; shaped with bends or coils
Example
She has naturally curly hair.
B1 adjective ɪkˈstriːm

extreme

Meaning
Reaching a high or the highest degree; very great.
Example
Extreme weather patterns disrupt ecosystems.
B1 noun /ˈmʌs.əl/

Muscle

Meaning
a body tissue consisting of fibers that can contract to produce movement
Example
Regular exercise helps strengthen your muscle.
B1 noun /dɪˈstrʌk.ʃən/

Destruction

Meaning
the action or process of causing damage to something so that it no longer exists
Example
The earthquake caused widespread destruction throughout the entire city.
B1 noun, verb /dɪˈzaɪər/

desire

Meaning
a strong feeling of wanting something or wishing for something to happen
Example
He has a strong desire to travel the world.
B1 adjective /kəmˈbaɪnd/

combined

Meaning
formed by bringing together separate parts or elements
Example
The combined effort of the team led to success.
B1 noun /ruːt/

route

Meaning
a way or course taken to get from one place to another
Example
The best route to the airport is through the highway.
B1 verb /rɪˈdʒekt/

reject

Meaning
to refuse to accept or consider something
Example
The committee decided to reject the proposal.
B1 noun /soʊl/

Soul

Meaning
the spiritual or immaterial essence of a human being or animal; a person's emotional or intellectual nature
Example
She poured her heart and soul into her artwork.
B1 noun ˌkɒnsənˈtreɪʃən

concentration

Meaning
The action or power of focusing one's attention or mental effort on a particular object or activity
Example
Concentration is key to mastering any skill.
B1 adjective /ˈɜːrdʒənt/

Urgent

Meaning
requiring immediate action or attention; pressing
Example
The patient needs urgent medical attention.
B1 verb /ˌrɛprɪˈzɛnt/

represent

Meaning
to act or speak on behalf of someone or something
Example
He will represent our company at the conference.
B1 noun /ˌdɛfɪˈnɪʃən/

definition

Meaning
a statement that explains the meaning of a word or concept
Example
The dictionary gives a clear definition of the word.
B1 noun /ˈhændˌraɪ.tɪŋ/

handwriting

Meaning
the style or manner of writing by hand.
Example
Her handwriting is very neat and easy to read.
B1 noun /ˌrek.ə.menˈdeɪ.ʃən/

Recommendation

Meaning
a suggestion that someone or something would be good or suitable for a particular job or purpose
Example
I got this job based on a recommendation from my professor.
B1 noun /ˈklaɪ.mət/

climate

Meaning
The weather conditions prevailing in an area in general.
Example
Climate change impacts all regions globally.
B1 verb /ˌdɪsəˈpɔɪnt/

disappoint

Meaning
to fail to fulfill the hopes or expectations of someone; to make someone feel sad or displeased
Example
I hope I won't disappoint you with my performance.
B1 adverb /ˌʌpsaɪd ˈdaʊn/

Upside-down

Meaning
with the upper part at the bottom; in or into a reversed position
Example
The picture was hanging upside-down on the wall.
B1 adjective /ˈwɪl.ɪŋ/

Willing

Meaning
ready, eager, or prepared to do something
Example
She is willing to help with the project.
B1 adjective /dɪˈlaɪtɪd/

delighted

Meaning
feeling or showing great pleasure and happiness
Example
She was delighted with the surprise gift.
B1 noun /ˈθʌn.dər/

Thunder

Meaning
the loud rumbling sound that follows lightning; to make a loud deep sound
Example
We heard thunder rolling across the sky.
B1 noun /ˈpɔːrʃən/

portion

Meaning
A part or share of something.
Example
She ate only a small portion of the meal.
B1 noun /ˈhɑːrdˌwɛr/

hardware

Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
B1 noun /ˈpælɪs/

palace

Meaning
a large and impressive building that is the official home of a king, queen, or other ruler
Example
The royal family lives in a magnificent palace.
B1 adjective /ɪnˈɡeɪdʒd/

Engaged

Meaning
busy; occupied; involved in activity; betrothed
Example
He is engaged in important research work.
B1 noun /ɪˈlɛktrɪk ˈkɛtəl/

Electric Kettle

Meaning
An electrical appliance that heats water quickly using electricity
Example
The electric kettle automatically turns off when the water starts boiling.
B1 noun /kəʊst/

Coast

Meaning
the part of the land near the sea; the edge of the land
Example
We drove along the coast to enjoy the view.
B1 verb /ˈhaɪˌlaɪt/

highlight

Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
B1 noun, verb /dʒeɪl/

jail

Meaning
A place for the confinement of people accused or convicted of a crime; to imprison.
Example
The thief was sent to jail for stealing.
B1 noun /wɜːrm/

Worm

Meaning
a long, soft-bodied invertebrate animal that lives in soil
Example
The bird caught a worm from the garden soil.
B1 adjective ˈlɔːŋ.tɜːrm

long-term

Meaning
Occurring over or involving a relatively long period of time.
Example
Long-term planning is necessary for environmental conservation.
B1 verb /əˈkjuːz/

accuse

Meaning
to charge someone with a crime or wrongdoing
Example
She accused him of stealing her wallet.
B1 noun /ˈbæŋkər/

banker

Meaning
a person who works in or manages a bank
Example
The banker approved the loan after reviewing the documents.
B1 verb /tɛmpt/

tempt

Meaning
to entice or attract someone to do something, often something wrong or unwise
Example
The smell of fresh bread tempted him to enter the bakery.
B1 noun /ˈfʌŋkʃən/

function

Meaning
An activity or purpose natural to or intended for a person or thing.
Example
The main function of the heart is to pump blood.
B1 noun sɪvɪˈlɪzeɪʃənz

civilizations

Meaning
The stage of human social development and organization that is considered most advanced.
Example
Ancient civilizations developed complex systems of governance.
B1 adverb /ˈɔːfəli/

awfully

Meaning
in a very great degree; extremely; in a way that is very bad or unpleasant
Example
I am awfully glad to see you again.
B1 noun /ˈɔː.θər/

Author

Meaning
a person who writes books, articles, or other written work
Example
The author spent three years writing her bestselling novel.
B1 adjective /skɪld/

Skilled

Meaning
having or showing the knowledge, ability, or training to perform certain activities or work well
Example
He is a skilled carpenter who can build beautiful furniture.
B1 adjective /ˈkwɑː.lɪ.faɪd/

Qualified

Meaning
having the necessary skills, knowledge, or experience for a particular job or activity; certified
Example
She is a qualified doctor with years of experience.
B1 noun /ˈrʌnər/

runner

Meaning
a person who runs, especially in races or for exercise
Example
The runner crossed the finish line with a big smile.
B1 verb/noun /ˈdiːkriːs/ (noun), /dɪˈkriːs/ (verb)

decrease

Meaning
To become or make something smaller or fewer in number, amount, or degree.
Example
The population of the town has decreased over the years.
B1 verb /lend/

lend

Meaning
to give temporarily; to allow someone to use something
Example
Can you lend me your pen?
B1 noun /ˈbluː.ber.i/

Blueberry

Meaning
a small round blue fruit that grows on bushes
Example
She picked fresh blueberries for the pie.
B1 verb /kəˈmænd/

command

Meaning
to give an order authoritatively; to control or direct
Example
The general commanded the soldiers to move forward.
B1 verb /ˈɡɑːsɪp/

gossip

Meaning
to talk about other people's private lives, often in an unkind way
Example
They love to gossip about their neighbors.
B1 verb /səˈspɛkt/

suspect

Meaning
to believe that someone has done something wrong; to doubt or mistrust
Example
I suspect he is lying about his whereabouts.
B1 noun ˌrek.ə.menˈdeɪ.ʃənz

recommendations

Meaning
Suggestions or proposals as to the best course of action.
Example
The commission submitted their recommendations.
B1 noun /læm/

Lamb

Meaning
a young sheep; meat from a young sheep
Example
The little lamb followed its mother everywhere.
B1 adjective /ˈɛstɪmeɪtɪd/

estimated

Meaning
roughly calculated or judged; an approximate value or amount
Example
The estimated cost of the project is five million dollars.
B1 noun /kræb/

Crab

Meaning
a crustacean with a broad carapace, stalked eyes, and five pairs of legs, the first pair of which are modified as pincers
Example
The crab scuttled sideways across the sand.
B1 verb /bæn/

ban

Meaning
to officially forbid something; to prohibit
Example
The government banned smoking in public places.
B1 noun /kɒp/

cop

Meaning
a police officer (informal)
Example
The cop stopped the car for speeding.
B1 noun /rɪˈfjuːz/

Refuse

Meaning
waste material; garbage; to decline or reject something
Example
Please put the refuse in the designated bins.
B1 adjective /rɪˈtaɪərd/

Retired

Meaning
having left one's job and ceased to work; withdrawn from activity
Example
My retired grandfather enjoys gardening in his free time.
B1 noun/verb /ˈhʌntɪŋ/

hunting

Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
B1 noun, adjective, gerund /ˈæk.tɪŋ/

acting

Meaning
the art or profession of performing in plays, films, or television; temporary performance of duties; the process of performing an action
Example
She is studying acting to become a professional actress.
B1 noun /ˈpʊl.oʊ.vər/

Pullover

Meaning
a knitted garment worn on the upper body, typically pulled on over the head
Example
She wore a warm pullover during the cold winter evening.
B1 noun /ˈpeɪvmənt/

pavement

Meaning
a hard paved surface such as a road or sidewalk; the act or result of paving
Example
She walked along the pavement to reach the bus stop.
B1 noun dɪˈskʌvəriz

discoveries

Meaning
The action or process of finding or learning something for the first time; facts or things discovered.
Example
His discoveries revolutionized multiple fields.
B1 adjective /ˈprɪn.sə.pəl/

Principal

Meaning
main; primary; most important; chief
Example
The principal reason for the meeting was to discuss the budget.
B1 adjective pəˈlɪtɪkəl

political

Meaning
Relating to the government or public affairs of a country; relating to politics or political parties.
Example
The political agenda included autonomy.
B1 verb /ˈʌpˌɡreɪd/

upgrade

Meaning
to raise something to a higher standard, improve
Example
We decided to upgrade the software to the latest version.
B1 noun /ˈhɛlθˌkɛər/

healthcare

Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
B1 adjective /ɪˈlɛktrɪkəl/

electrical

Meaning
related to electricity or the use of electrical power
Example
The electrical system in the house needs repair.
B1 verb /ɪkˈspɪəriənsɪŋ/

experiencing

Meaning
Encountering or undergoing an event or occurrence.
Example
The travelers are experiencing the thrill of adventure.
B1 verb /kwoʊt/

quote

Meaning
to repeat someone else's words; to give a price or estimate
Example
The teacher asked students to quote the famous author in their essays.
B1 verb ɪnˈspaɪər

inspire

Meaning
To fill someone with the urge or ability to do or feel something, especially creative or noble.
Example
Artemis seeks to inspire future generations.
B1 adjective /aɪˈdiːəl/

ideal

Meaning
the best possible; perfect for a situation
Example
This place is ideal for a picnic.
B1 verb /ˈɛstɪˌmeɪt/

estimate

Meaning
To roughly calculate or judge the value, number, quantity, or extent of something.
Example
The engineer estimated the cost of the project at $5 million.
B1 noun /kənˌfɜːˈmeɪʃən/

confirmation

Meaning
the action of confirming something or the state of being confirmed
Example
She received a confirmation email for her appointment.
B1 noun /prəˈməʊ.ʃən/

Promotion

Meaning
the act of raising someone to a higher position; advertising to increase sales
Example
She received a promotion to manager after five years of hard work.
B1 adverb /ˈðɛərˌfɔr/

Therefore

Meaning
for that reason; consequently
Example
It was raining, therefore we stayed inside.
B1 adjective /ɪnˈkrɛdəbl/

incredible

Meaning
so extraordinary that it is hard to believe; amazing
Example
The view from the mountain was incredible.
B1 verb /rɪˈspɒnd/

respond

Meaning
to give an answer or reply; to react to something
Example
Please respond to my email as soon as possible.