holistic
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B2 adjective /hoʊˈlɪs.tɪk/

holistic

Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
C1 adjective /ˈheɪ.nəs/

Heinous

Meaning
extremely wicked or evil; abominable; morally reprehensible
Example
The heinous crime shocked the entire community.
B2 noun /hɔːk/

Hawk

Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
C1 adjective ˌhaɪ.pəˈθet.ɪ.kəl

hypothetical

Meaning
Based on or serving as a hypothesis; supposed but not necessarily real or true.
Example
The discussion was based on hypothetical scenarios.
B2 adjective /ˈhɒs.taɪl/

Hostile

Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
C1 noun /haɪˈeɪtəs/

hiatus

Meaning
A pause or break in continuity of a process or activity.
Example
The show returned after a long hiatus.
A2 noun /ˈhɑː.bi/

Hobby

Meaning
an activity done regularly in one's leisure time for pleasure; a pastime or recreation
Example
Photography became her favorite hobby after she received a camera for her birthday.
C1 adverb /ˌhɛdˈfɜrst/

headfirst

Meaning
With the head leading; in a reckless or hasty manner.
Example
He dived headfirst into the pool.
B1 noun /ˈhel.mət/

Helmet

Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
A1 verb /hoʊp/

hope

Meaning
to expect and desire that something will happen
Example
I hope it doesn't rain tomorrow.
C2 adjective hjʊˈrɪs.tɪk

heuristic

Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
A1 noun /hænd/

Hand

Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
C2 adjective /heɪl/

hale

Meaning
strong and healthy, especially of an elderly person
Example
Despite his age, the man remained hale and active.
A2 noun /hoʊl/

Hole

Meaning
a hollow place in a solid body or surface; an opening through something
Example
The dog dug a deep hole in the backyard to bury its favorite bone.
C2 adjective /ˈhoʊm.spʌn/

homespun

Meaning
Simple and unsophisticated; made at home rather than in a factory.
Example
She wore a homespun dress to the village festival.
A2 interjection /hʌ/

huh

Meaning
used to express confusion, surprise, or that you did not hear something
Example
Huh? What did you say?
C1 noun /hɪpˈnoʊsɪs/

hypnosis

Meaning
A trance-like state of consciousness usually induced by suggestion.
Example
She underwent hypnosis to overcome her fear of flying.
B2 adjective /ˌhɒrɪˈzɒntəl/

horizontal

Meaning
parallel to the horizon; flat and level from side to side
Example
The table must be perfectly horizontal to keep the glass from sliding.
C2 adjective /ˌhɪstriˈɒnɪk/

histrionic

Meaning
Overly dramatic or theatrical in behavior or style.
Example
Her histrionic reaction to the small problem surprised everyone.
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
C2 noun /hæp/

hap

Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
C2 adjective /ˈhaɪndmoʊst/

hindmost

Meaning
Farthest back; last in position.
Example
The hindmost car in the convoy broke down first.
C1 adjective /ˈhæpləs/

hapless

Meaning
unfortunate, unlucky, deserving pity
Example
The hapless traveler lost his passport on the very first day.
B2 adjective /ˈhevənli/

Heavenly

Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
C2 noun /ˈhoʊʒəri/

hosiery

Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
C1 adverb /ˈhɛdˌlɔŋ/

headlong

Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
C2 verb /ˈhɑːrtən/

hearten

Meaning
To give courage, confidence, or hope.
Example
The teacher’s encouragement heartened the students.
A1 adjective /ˈhʌŋɡri/

Hungry

Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
C1 verb /hɜːrl/

hurl

Meaning
To throw something with great force.
Example
The boy hurled a stone into the river.
B2 noun /ˈhedʒhɒɡ/

Hedge-hog

Meaning
a small mammal with a spiny coat that can roll into a ball for defense
Example
The hedgehog rolled into a ball when it felt threatened.
C1 noun /ˈhɛzɪtənsi/

hesitancy

Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
B2 noun /həˈraɪ.zənz/

horizons

Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
B1 noun /ˈhɛlθˌkɛər/

health-care

Meaning
the organized provision of medical services to maintain or improve health
Example
Access to quality health-care is essential for every citizen.
B2 noun ˈhɑːrvɪstɪŋ

harvesting

Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
B2 verb /hæk/

hack

Meaning
to cut or chop roughly; to gain unauthorized access to a computer system
Example
The programmer managed to hack into the system.
C1 verb /hjuːˈmɪlieɪt/

humiliate

Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
B2 adjective /ˈhjuː.mɪd/

Humid

Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
B2 adjective /ˈɒnərəbəl/

honourable

Meaning
deserving respect or admiration because of moral integrity; showing honesty and fairness
Example
She is known as an honourable leader who always keeps her promises.
B1 adjective /ˈhoʊli/

Holy

Meaning
sacred; dedicated to God or religious purposes; morally and spiritually excellent
Example
The holy shrine attracts thousands of pilgrims every year.
B2 noun /hʊd/

Hood

Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
C1 adverb /ˈhɒtli/

hotly

Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
B2 noun /ˈhænd.fʊl/

Handful

Meaning
a quantity that fills the hand; a small number or amount; something difficult to control
Example
She grabbed a handful of nuts from the bowl before heading out for her walk.
A2 verb /hɑːrm/

harm

Meaning
to cause damage, injury, or hurt to someone or something
Example
Smoking can harm your health.
A2 verb /hɜːrt/

hurt

Meaning
to cause pain or injury; to feel pain physically or emotionally
Example
My back hurts from sitting too long.
C1 noun /ˈhɛrəsi/

heresy

Meaning
belief or opinion that goes against established religious doctrine or accepted beliefs.
Example
In medieval times, heresy was often punished severely.
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
A2 noun /ˈhɛdeɪk/

headache

Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
C2 adjective /ˈhaɪdrəs/

hydrous

Meaning
Containing water, especially water of crystallization.
Example
The mineral is hydrous because it contains water molecules in its structure.
B2 noun /ˈhʌrɪkən/

hurricane

Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
B2 noun /ˈhæb.ɪ.tæt/

habitat

Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
C1 noun /ˈhɑː.stɪdʒ/

Hostage

Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
B2 noun /həˈraɪ.zən/

horizon

Meaning
the line where the earth seems to meet the sky; the limit of one's knowledge, experience, or interest
Example
The sun disappeared below the horizon.
A1 noun, verb /hɛd/

head

Meaning
The upper part of the human body or to lead or be in charge of something.
Example
She turned her head to look out the window.
C2 adjective /ˈhaɪˌbraʊ/

highbrow

Meaning
intellectually superior or cultured; often describing art, literature, or activities appealing to intellectual tastes
Example
The museum is known for its highbrow exhibitions.
C1 adjective /ˈhæɡ.ərd/

Haggard

Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
C1 adjective /ˈhæloʊd/

hallowed

Meaning
regarded as holy or greatly respected
Example
They walked across the hallowed halls of the old university.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
C2 noun ˌhiː.məˈfɪl.i.ə

hemophilia

Meaning
A medical condition in which the ability of the blood to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury.
Example
Hemophilia treatment benefits from genetic editing.
C2 noun /hɪˈdʒɛməni/ or /ˈhɛdʒəmoʊni/

hegemony

Meaning
leadership or dominance, especially by one state or group over others
Example
The empire maintained its hegemony over neighboring states.
C1 noun /haɪˈpɒθəsɪs/

hypothesis

Meaning
a proposed explanation made on the basis of limited evidence as a starting point for further investigation.
Example
The scientist tested her hypothesis through multiple experiments.
B1 noun /ˈhjuː.mər/

humor

Meaning
The quality of being amusing or entertaining.
Example
His sense of humor always lightens the mood.
A2 noun ˈhɪrəʊ

hero

Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
C2 noun /hæɡ/

Hag

Meaning
an ugly old woman, especially a vicious or malicious one; a witch
Example
In the fairy tale, the wicked hag lived alone in a cottage deep in the forest.
A1 verb /ˈhæpən/

happen

Meaning
to occur or take place; to come about by chance
Example
What happened at the meeting yesterday?
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
C1 noun /ˈhɛksəˌɡɒn/

hexagon

Meaning
A six-sided polygon.
Example
A honeycomb cell is shaped like a hexagon.
C2 noun /ˈhen.ə/

Henna

Meaning
a reddish-brown dye made from the powdered leaves of a tropical shrub, used to color hair and decorate skin
Example
The bride's hands were beautifully decorated with intricate henna patterns for her wedding ceremony.
B2 adjective /ˈhek.tɪk/

Hectic

Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
C2 noun /ˈhæbɪtjuːd/

habitude

Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
B2 adjective /ˈhoʊm.sɪk/

Homesick

Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
A1 interjection /haɪ/

hi

Meaning
a friendly greeting used when meeting someone
Example
Hi, it's nice to meet you!
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
C1 noun /ˈhiːdənɪst/

hedonist

Meaning
A person who believes that the pursuit of pleasure is the most important thing in life.
Example
She was called a hedonist because she always prioritized enjoyment over duty.
B2 noun /ˌhɪp.əˈpɒt.ə.məs/

Hippopotamus

Meaning
a large, mostly herbivorous mammal that lives in and around water in Africa
Example
The hippopotamus spends most of its day in the water.
C1 noun /ˈhaɪndsaɪt/

hindsight

Meaning
Understanding of a situation only after it has happened.
Example
With the benefit of hindsight, we realized the decision was a mistake.
C2 adjective /hɪk/

Hick

Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
C1 adjective /ˈhæk.nid/

hackneyed

Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
B1 adjective /ˈhoʊpfəl/

Hopeful

Meaning
feeling or inspiring optimism about a future event; confident; optimistic
Example
He remained hopeful despite the challenges.
A1 interjection /heɪ/

hey

Meaning
used to attract attention, express surprise, or greet someone
Example
Hey, how are you doing today?
C1 noun /ˈhjuːbrɪs/

hubris

Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
B2 noun /hʌm/

Hum

Meaning
a low continuous sound; to make a low continuous droning sound
Example
The constant hum of the air conditioner helped her fall asleep peacefully.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
C1 noun /ˌhɑːmənaɪˈzeɪʃən/

harmonization

Meaning
The process of making things compatible or consistent with one another.
Example
The harmonization of different policies ensures consistent results.
B2 noun /hʌb/

hub

Meaning
the central part of a place or activity where things converge
Example
The city is the hub of the country's trade network.
B1 noun /ˈɒnɪsti/

honesty

Meaning
the quality of being truthful and sincere
Example
Honesty is the best policy in all situations.
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
C1 noun /ˈherən/

Heron

Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
B2 verb /ˈhɑːrnɪs/

harness

Meaning
To control and make use of natural resources, especially energy.
Example
Scientists are working to harness solar power effectively.
C1 verb /ˈhæɡəl/

haggle

Meaning
to argue about the price; to bargain persistently
Example
They haggled over the price for an hour.
C2 noun /ˌhaɪdrəˈstætɪks/

hydrostatics

Meaning
The branch of science concerned with the mechanical properties of fluids at rest.
Example
Hydrostatics is essential in understanding how dams and reservoirs function.
B2 noun /heɪl/

Hail

Meaning
pellets of frozen rain that fall in showers from cumulonimbus clouds; a greeting or acclaim
Example
The sudden hailstorm damaged many cars in the parking lot with large ice pellets.
C1 noun /ˈhɪntərlænd/

hinterland

Meaning
The remote or less developed areas away from the coast or a city.
Example
The farmers came from the rural hinterland to sell their produce in the city.
C2 adjective /ˈhɔːrtətɪv/

hortative

Meaning
Giving strong encouragement or urging.
Example
The teacher gave a hortative speech to motivate the students before the exam.
B2 noun /ˈhɑːt.biːt/

heartbeat

Meaning
A pulsation of the heart, especially as perceptible to the touch or audible with a stethoscope.
Example
Rubbing the eyes helps normalize the heartbeat.
C1 noun /ˈhæŋ.ər/

Hangar

Meaning
a large building with extensive floor area, typically for housing aircraft; an aircraft shelter
Example
The airplane was stored safely in the hangar during the severe thunderstorm.
C2 noun /ˈhɛksəˌpɒd/

hexapod

Meaning
An insect or other organism with six legs.
Example
The scientist observed a hexapod crawling on the leaf.
C2 noun /hʌsk/

husk

Meaning
the dry outer covering of some fruits or seeds
Example
The corn husk was peeled away before cooking.
A2 noun /hɑːrt/

Heart

Meaning
the organ in the chest that pumps blood through the body; the center of emotions and feelings
Example
The doctor listened to my heart with a stethoscope.
A1 noun /hæt/

Hat

Meaning
a covering for the head, typically with a brim and worn outdoors
Example
He always wears a hat when working in the garden.
C2 adjective /ˈhiːðənɪʃ/

heathenish

Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
C1 adjective /ˌhɑːrdˈhɑːrtɪd/

hard-hearted

Meaning
showing no kindness or sympathy; cruel
Example
The landlord was hard-hearted and refused to help the poor family.
A2 adjective /ˈhevi/

Heavy

Meaning
having great weight; intense or severe
Example
The heavy suitcase was difficult to carry up the stairs.
C2 noun phrase /ˌhjuː ən ˈkraɪ/

hue and cry

Meaning
A loud public outcry or protest, often demanding action.
Example
There was a hue and cry over the new policy changes.
B1 adverb /ˌhæfˈweɪ/

halfway

Meaning
at or to a point equal in distance between two points
Example
We met halfway between the two towns.
C2 noun /ˈheɪ.deɪ/

Hey day

Meaning
the period of a person's or thing's greatest success, popularity, or vigor; prime time
Example
During her heyday as a singer, she performed in sold-out concerts around the world.
C2 noun /ˈhæk.ni ˈkær.ɪdʒ/

Hackney carriage

Meaning
A taxi; a car licensed to carry passengers for hire
Example
I called a hackney carriage to get to the airport.
B1 adjective /ˈhɪd.ən/

Hidden

Meaning
concealed from view; kept secret; not visible or apparent
Example
There was a hidden camera in the room.
C2 noun /hɔːɡ plʌm/

Hog plum

Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
B2 noun ˈhoʊmˌskuː.lɪŋ

homeschooling

Meaning
The practice of educating children at home rather than sending them to a school.
Example
Homeschooling allows parents to tailor education to their child's needs.
C2 adjective /ˈhed.i/

Heady

Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
C1 noun /ˈhɛzɪtəns/

hesitance

Meaning
The quality or state of being reluctant or uncertain.
Example
Her hesitance to speak up delayed the decision.
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
B2 verb /ˈhezɪteɪt/

hesitate

Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
C1 phrase ˌhjuː.məˈnɪt.ər.i.kəˈtæs.trə.fi

humanitarian catastrophe

Meaning
A widespread disaster affecting human life, health, and well-being on a large scale.
Example
The war created a humanitarian catastrophe.
A2 noun /hɛn/

Hen

Meaning
female chicken
Example
The hen laid fresh eggs in the nest.