cardiovascular
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B2 adjective /ˌkɑː.di.əʊˈvæs.kjʊ.lər/

cardiovascular

Meaning
Relating to the heart and blood vessels.
Example
Regular exercise improves cardiovascular health.
B2 noun /æʃ/

ash

Meaning
the powdery residue left after the burning of a substance
Example
After the fire, only ash remained of the house.
B2 noun /ˈsɪnəmən/

Cinnamon

Meaning
aromatic spice obtained from the inner bark of several tree species
Example
Cinnamon is often used in baking and desserts.
B2 adjective ˈsiːm.ləs

seamless

Meaning
A process or service that works without any interruption.
Example
A seamless checkout process improves user satisfaction.
B2 adjective sɪnˈθet̬.ɪk

synthetic

Meaning
Made by chemical synthesis, especially to imitate a natural product; artificial.
Example
Synthetic chemicals are used in processed foods.
B2 noun /kaʊtʃ/

Couch

Meaning
a long upholstered seat for more than one person, typically with a back and arms
Example
The family gathered on the couch to watch a movie.
B2 noun /ɡreɪs/

grace

Meaning
simple elegance or refined movement; goodwill and kindness
Example
She moved with grace across the stage.
B2 noun /ˈaʊt.saɪ.dər/

Out-sider

Meaning
a person who does not belong to a particular group; someone not accepted by a group
Example
As an outsider, he found it difficult to understand their traditions.
B2 verb /ˈkɒmbæt/

combat

Meaning
to fight against something, especially to reduce or stop it
Example
The government is taking steps to combat corruption.
B2 adverb /ˈhoʊli/

Wholly

Meaning
Entirely; completely; to the full extent
Example
I am wholly committed to this project.
B2 noun /ɡʊdz treɪn/

Goods train

Meaning
a train designed to transport cargo and freight rather than passengers
Example
The long goods train carried containers from the port to the inland depot.
B2 verb /ɪˈveɪd/

evade

Meaning
To escape or avoid something, especially by cleverness or trickery.
Example
He tried to evade the question by changing the subject.
B2 noun ˈɡaɪd.laɪnz

guidelines

Meaning
Rules or instructions that are given by an official organization telling you how to do something
Example
Guidelines for AI usage are essential.
B2 noun /ˈaʊtˌsɛt/

outset

Meaning
the beginning or start of something
Example
From the outset, the project seemed ambitious but achievable.
B2 noun /kənˈkʌʃən/

concussion

Meaning
A temporary unconsciousness or shock caused by a blow to the head.
Example
He suffered a concussion after falling from the bike.
B2 noun /ˌsuːpərɪnˈtɛndənt/

superintendent

Meaning
a person who oversees, manages, or directs an organization, building, or project
Example
The superintendent visited the classrooms to check on progress.
B2 verb, noun, adjective /prɑːmpt/

prompt

Meaning
To cause someone to take action; done without delay.
Example
His speech prompted the audience to ask questions.
B2 noun /tekˈnɒl.ə.dʒɪ.kəl ədˈvɑːns.mənt/

technological advancement

Meaning
Progress or improvement in technology that leads to better solutions or capabilities.
Example
Technological advancement is revolutionizing healthcare.
B2 noun /ˈaɪrəni/

irony

Meaning
a situation that is strange or amusing because it is the opposite of what is expected; the use of words to convey the opposite meaning
Example
The irony of the situation was that the winner forgot his own prize.
B2 noun /ˌsoʊsiˈɑːlədʒi/

sociology

Meaning
the study of society, human relationships, and social institutions
Example
She is studying sociology at university.
B2 noun ˈsɜːrkjələr ɪˈkɒnəmi

circular economy

Meaning
An economic system aimed at eliminating waste and the continual use of resources through reuse, sharing, repair, refurbishment, remanufacturing and recycling.
Example
Adopting a circular economy can reduce waste.
B2 noun /loʊf/

Loaf

Meaning
a shaped mass of bread baked as a unit
Example
She bought a fresh loaf of bread from the bakery.
B2 noun /ˈpes.ə.mɪst/

Pessimist

Meaning
a person who tends to see the worst aspect of things or believes that the worst will happen; someone who lacks hope or confidence in the future
Example
Being a pessimist, he always expected the worst outcome.
B2 adjective /ˌʌnəˈvɔɪdəbəl/

Unavoidable

Meaning
cannot be avoided; certain to happen; inevitable
Example
The meeting is unavoidable, so we must attend.
B2 noun /ˈkɒmpoʊst/

compost

Meaning
decayed organic matter used as fertilizer
Example
The gardener added compost to enrich the soil.
B2 adjective /ˈspɛʃəˌlaɪzd/

specialized

Meaning
designed or developed for a particular purpose or function
Example
He has a specialized knowledge of ancient civilizations.
B2 noun /ədˈvɛntʃərər/

adventurer

Meaning
a person who seeks exciting, risky, or unusual experiences; someone who explores new or unknown places
Example
The adventurer traveled deep into the jungle in search of ancient ruins.
B2 noun /əˈdɪkʃən/

addiction

Meaning
A strong and harmful need to regularly have or do something, such as drugs, alcohol, or habits.
Example
His addiction to video games affected his studies.
B2 noun /droʊn/

Drone

Meaning
a male bee that does not work and whose only function is to mate with the queen
Example
The drone bees do not collect honey like worker bees.
B2 noun ˌɪn.fləˈmeɪ.ʃən

inflammation

Meaning
A localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful.
Example
Chronic inflammation can lead to severe diseases.
B2 noun /ˈkɒnsənənt/

consonant

Meaning
A speech sound produced by blocking air flow, or a letter representing such a sound.
Example
The word 'cat' has two consonants and one vowel.
B2 noun /ˈɛksələns/

excellence

Meaning
the quality of being outstanding or extremely good
Example
The school is known for its academic excellence.
B2 adjective /ˈɡræs.i/

Grassy

Meaning
covered with grass; resembling grass in color; green like grass
Example
The grassy field stretched as far as the eye could see.
B2 verb kəˈlaɪd

collide

Meaning
Hit with force when moving; come into conflict or opposition.
Example
The two cars collided at the intersection.
B2 adverb /ˈæktɪvli/

actively

Meaning
in a way that involves energetic participation or effort
Example
He is actively involved in community service.
B2 noun ˈkɔːʃən

caution

Meaning
Care taken to avoid danger or mistakes; a warning or piece of advice.
Example
Researchers issued a caution regarding unsustainable fishing.
B2 adverb /mɔːrˈoʊvər/

moreover

Meaning
Used to add information that supports or emphasizes what has already been said.
Example
The job is challenging; moreover, it requires excellent communication skills.
B2 noun /dɪsˈmeɪ/

Dismay

Meaning
concern and distress caused by something unexpected; consternation or alarm
Example
To our dismay, the concert was cancelled due to severe weather conditions.
B2 noun /ˌdʒen.əˈrɒs.ə.ti/

Generosity

Meaning
the quality of being kind and generous; willingness to give money, help, kindness freely
Example
The billionaire's generosity was evident in his numerous charitable donations to hospitals.
B2 noun dɪˈveləpɪŋ ˈriːdʒənz

developing regions

Meaning
Areas or countries that are in the process of economic growth and development
Example
Pollution affects developing regions the most.
B2 adjective ˌæɡ.rɪˈkʌl.tʃər.əl

agricultural

Meaning
Connected with farming.
Example
Agricultural advancements enhance food security.
B2 noun /pledʒ/

Pledge

Meaning
a solemn promise or undertaking; something given as security for a loan; a commitment or guarantee
Example
He made a pledge to donate money to charity.
B2 noun /daɪm/

dime

Meaning
a small coin, especially a U.S. coin worth ten cents
Example
He gave me a dime for the phone call.
B2 verb /əˈkjuːmjəleɪt/

accumulate

Meaning
to gather or collect things gradually over time
Example
She managed to accumulate a small fortune through wise investments.
B2 noun /braʊ/

brow

Meaning
the part of the face above the eyes; forehead
Example
She wiped the sweat from her brow.
B2 phrase ˈɡləʊ.bəl ˌkəʊ.ɒp.əˈreɪ.ʃən

global cooperation

Meaning
International collaboration and working together across countries to address common challenges and goals.
Example
Global cooperation is essential to address climate challenges.
B2 noun /ˈkɔːtruːm/

courtroom

Meaning
a room in which legal cases are heard and decided by a judge
Example
The witness was called to testify in the courtroom.
B2 noun /tɪˈlɑpiə fɪʃ/

Tilapia fish

Meaning
a freshwater fish native to Africa, widely farmed for food due to its mild taste and fast growth
Example
Tilapia fish is one of the most commonly farmed fish species worldwide.
B2 verb səˈpres

suppress

Meaning
To forcibly put an end to; to restrain or subdue.
Example
Authorities must suppress criminal activities in campuses.
B2 adjective /ˈhɪli/

hilly

Meaning
having many hills; characterized by hills or slopes
Example
The village is located in a beautiful hilly region.
B2 noun /ɡɪə(r)/

gear

Meaning
Equipment or apparatus for a particular purpose; also a toothed wheel in machinery.
Example
The climber packed all his gear before starting the journey.
B2 adjective/noun /ɪˈrɑːki/

iraqi

Meaning
relating to Iraq or its people
Example
The Iraqi culture is rich and diverse.
B2 noun oʊˈbiː.sə.t̬i

obesity

Meaning
The condition of being grossly fat or overweight.
Example
Obesity increases the risk of diabetes and heart disease.
B2 noun rɪˈsɛʃ.ən

recession

Meaning
A period of temporary economic decline during which trade and industrial activity are reduced.
Example
The country faced a severe recession due to the financial crisis.
B2 adjective /væst/

Vast

Meaning
extremely large in size, amount, or extent; immense
Example
The vast ocean stretched endlessly to the horizon.
B2 verb /ˈklæsɪfaɪ/

classify

Meaning
to arrange or organize into categories or groups
Example
The librarian classified the books by subject.
B2 noun /ˌɪntərˈfɪərəns/

interference

Meaning
the action of interfering with something
Example
The radio signal was disrupted due to interference from nearby electronics.
B2 noun /ˈsætaɪər/

satire

Meaning
The use of humor, irony, or exaggeration to criticize people's stupidity or vices.
Example
The play was a brilliant satire on modern politics.
B2 verb /plʌk/

pluck

Meaning
to take hold of and quickly remove; to gather courage or determination
Example
She plucked a flower from the garden.
B2 verb, noun /ɡrɪn/

grin

Meaning
to smile broadly, often showing teeth
Example
She grinned happily at the good news.
B2 verb, noun /dɑːrt/

dart

Meaning
to move suddenly and quickly; a small pointed missile thrown at a target
Example
The cat darted across the street to avoid the car.
B2 adjective /ˈsel.jə.lər/

Cellular

Meaning
relating to cells; consisting of cells; relating to mobile phone technology
Example
Cellular technology has revolutionized communication.
B2 adverb /ɪˈsɛnʃəli/

essentially

Meaning
Used to emphasize the basic or fundamental nature of something.
Example
The two plans are essentially the same.
B2 adjective /ˈfʌŋkʃənl/

functional

Meaning
designed to be practical and useful, rather than just decorative
Example
The design of the chair is simple but highly functional.
B2 noun /ˈklɒzɪt/

closet

Meaning
a small room or enclosed space used for storing clothes or other things
Example
She keeps her winter coats in the closet near the door.
B2 adjective /ʌnfəˈmɪl.jər/

Unfamiliar

Meaning
not known or recognized; strange
Example
The city was unfamiliar to me since I had never been there before.
B2 noun /menˈtæləti/

Mentality

Meaning
The characteristic attitude of mind or way of thinking of a person or group
Example
The team needs to develop a winning mentality to succeed.
B2 adjective ɪˈvɒlvɪŋ

evolving

Meaning
Developing gradually, especially from a simple to a more complex form; changing and developing.
Example
Education plays a role in evolving societal norms.
B2 adverb /ˈædɪkwətli/

adequately

Meaning
in a satisfactory manner
Example
He completed the task adequately, but could improve next time.
B2 adjective /kruːd/

crude

Meaning
in a natural or raw state; not yet processed or refined
Example
The crude oil is processed into fuel and chemicals.
B2 adjective /ˈwɪk.ɪd/

Wicked

Meaning
evil or morally wrong; intended to or capable of harming someone or something
Example
The wicked queen cast a spell on the princess.
B2 verb ˈtrɪɡərz

triggers

Meaning
To cause or initiate something to happen
Example
Air pollution triggers chronic diseases.
B2 noun /ˈʃɛərˌhoʊldər/

shareholder

Meaning
an individual or organization that owns shares in a company
Example
Each shareholder has the right to vote at the annual meeting.
B2 adjective /stɪf/

Stiff

Meaning
not easily bent or changed; rigid; firm
Example
The old wooden board was too stiff to bend.
B2 verb /ɪkˈskluːd/

exclude

Meaning
To deliberately leave out or prevent someone or something from being included.
Example
The list excludes temporary workers.
B2 verb /smæʃ/

smash

Meaning
to break something into pieces violently
Example
She smashed the glass in frustration.
B2 adjective /ʌnˈriːzənəbəl/

unreasonable

Meaning
not guided by reason or fairness; excessive or extreme beyond what is acceptable
Example
The manager made an unreasonable demand that no one could realistically meet.
B2 adjective /ˈɡreɪs.fəl/

Graceful

Meaning
elegant; smooth; refined; having beauty of movement or manner
Example
The dancer moved with graceful elegance.
B2 verb /ɪmˈbɑːrkɪŋ/

embarking

Meaning
Beginning a journey or enterprise.
Example
The group is embarking on a long journey.
B2 adjective /ˌʌnɪˈmædʒənəbəl/

Unimaginable

Meaning
impossible to conceive; beyond imagination
Example
The scale of destruction was unimaginable until we saw it firsthand.
B2 adjective /njuːˈmɛrɪkəl/

numerical

Meaning
relating to or expressed in numbers
Example
The report provides numerical data on population growth.
B2 noun /ˈkɑːrɡoʊ/

cargo

Meaning
goods carried by a ship, plane, or other transport
Example
The ship was loaded with valuable cargo.
B2 noun /prəˈvaɪdər/

provider

Meaning
a person or thing that provides something.
Example
The service provider ensures that all customers receive timely support.
B2 noun ˌfʌŋk.ʃəˈnæl.ə.ti

functionality

Meaning
The quality of being functional; the ability to work or operate as intended.
Example
The new refrigerator has improved functionality.
B2 noun, adjective /hjuːˌmænɪˈtɛəriən/

humanitarian

Meaning
A person who seeks to promote human welfare, or something relating to human welfare and compassion.
Example
The organization provides humanitarian aid to disaster victims.
B2 noun /ˈfɜːrneɪs/

furnace

Meaning
an enclosed structure in which heat is produced for a building or for melting metal
Example
The factory's furnace melted the metal quickly.
B2 noun /ˈɡaɪd.laɪn/

guideline

Meaning
a rule, instruction, or principle that provides direction
Example
The company issued new guidelines for employee safety.
B2 adverb /ˈpʌŋk.tʃu.əl.i/

Punctually

Meaning
at the exact time arranged; on time; not late
Example
She always arrives punctually for meetings.
B2 adjective /beər/

Bare

Meaning
naked; uncovered; empty; minimal
Example
The bare walls of the room needed some decoration.
B2 noun /kɔːrd/

chord

Meaning
A group of musical notes played or sung together; also a straight line segment joining two points on a curve.
Example
She strummed a simple chord on the guitar.
B2 adjective /ˈhɑːrtˌbreɪkɪŋ/

Heartbreaking

Meaning
causing overwhelming distress; very sad or disappointing
Example
The documentary showed heartbreaking scenes of children in poverty.
B2 verb /ˈskrɪbəl/

scribble

Meaning
to write or draw carelessly or quickly
Example
The child scribbled all over the wall.
B2 noun ədˈvɑːns.mənt

advancement

Meaning
The process of promoting or moving forward; development or improvement in a particular area.
Example
Technological advancement shapes the future.
B2 noun /ˈleɪ.zi.nəs/

Laziness

Meaning
the quality of being unwilling to work or use energy; idleness
Example
His laziness prevented him from achieving his goals.
B2 noun /ˈpɑːs.tʃər/

Posture

Meaning
the position in which someone holds their body; a particular attitude or approach
Example
Good posture is important for preventing back pain.
B2 adjective /ˌiːkəˈnɒmɪkl/

economical

Meaning
Careful in the use of resources; providing good value or efficiency.
Example
Driving a hybrid car is economical in the long run.
B2 noun /ˌfer.ˈwel/

Farewell

Meaning
an act of parting or of marking someone's departure
Example
The company organized a farewell party for the retiring manager.
B2 noun /ˈpraɪ.vət ˈtuː.tər/

Private tutor

Meaning
a teacher who gives individual instruction to a student outside of regular school
Example
The private tutor helped the student improve his math skills.
B2 adverb /ˈraɪtli/

Rightly

Meaning
correctly; properly; justly
Example
She rightly pointed out the mistakes in the report.
B2 adjective /ˈvɜːr.tʃu.əs/

Virtuous

Meaning
having high moral standards; righteous; morally excellent
Example
She is known for her virtuous character and honest dealings.
B2 noun /ˈpɪm.pəl/

Pimple

Meaning
a small, inflamed elevation of the skin; a spot on the skin, especially on the face
Example
She was embarrassed about the pimple on her forehead.
B2 adjective /wiː/

wee

Meaning
very small in size; tiny
Example
She gave me a wee smile before leaving.
B2 verb/noun /ˈsɛnsər/

censor

Meaning
to suppress or remove parts of books, films, or information considered offensive or harmful; a person who does this
Example
The government tried to censor the controversial film.
B2 adjective /ˌdɪp.ləˈmæt.ɪk/

Diplomatic

Meaning
relating to diplomacy; tactful; skilled in managing relationships
Example
She gave a diplomatic answer to avoid offending anyone.
B2 noun, verb /blæst/

blast

Meaning
a strong gust of wind, an explosion, or a loud sound; to destroy or shatter by explosion
Example
The explosion sent a powerful blast through the building.
B2 adjective + noun ˈɒptɪməl ˈtempərətʃər

optimal temperature

Meaning
The best or most favorable temperature for a particular purpose
Example
Winter provides optimal temperature for farming.
B2 adjective /ˈmɪnɪməm/

minimum

Meaning
The least or smallest amount or quantity possible, attained, or required.
Example
This year saw a minimum unemployment rate.
B2 verb /poʊk/

poke

Meaning
to push or prod with a finger or pointed object
Example
Don't poke me with your finger.
B2 noun /ɪˈrʌp.ʃən/

Eruption

Meaning
a sudden violent occurrence or outburst; volcanic explosion
Example
The volcanic eruption forced thousands of people to evacuate the area.
B2 verb /ˌoʊvərˈsiː/

oversee

Meaning
to supervise or watch over something; to manage and direct
Example
The manager will oversee the entire construction project.
B2 noun /dɪˈsen.dənt/

Descendant

Meaning
a person who is descended from a particular ancestor; offspring of a later generation
Example
She discovered that she was a descendant of European royalty through genealogy research.
B2 verb /pruːn/

prune

Meaning
to cut off unwanted parts of a plant or tree to help it grow better
Example
Gardeners prune the trees in spring to encourage growth.
B2 verb ˈɪmplɪmentɪd

implemented

Meaning
Put a decision or plan into effect; carried out or executed.
Example
The master plans were partially implemented.
B2 noun /taɪm ˈblɒk.ɪŋ/

time blocking

Meaning
A time management method where you divide your day into blocks of time and assign specific activities to each block.
Example
Time-blocking helps in better productivity and efficiency.
B2 noun /ˈaɪkɒn/

icon

Meaning
A person or thing regarded as a symbol of something, or a graphic symbol on a screen.
Example
The singer became a cultural icon.
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
B2 adjective /ˈtɛlɪŋ/

telling

Meaning
Revealing something significant or giving important information.
Example
Her silence was more telling than words.
B2 verb ˈsiːlɪŋ

sealing

Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
B2 noun /ˈkaʊn.səl.ər/

counselor

Meaning
a person trained to give guidance on personal, social, or psychological problems
Example
The school counselor helped the student deal with stress.
B2 noun /ɡriːf/

Grief

Meaning
deep sorrow, especially that caused by someone's death; trouble or suffering
Example
The family was overwhelmed with grief after losing their beloved pet.
B2 noun /ˈprɒs.pekts/

prospects

Meaning
The possibility or likelihood of some future event occurring.
Example
The prospects for growth look promising.