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B1 noun, verb /ˈmɒnɪtər/

monitor

монитор, наблюдать
Meaning
to observe and check the progress or quality of something; also a device that displays information
Example
The teacher monitors the students during the exam.
Учитель мониторит студентов во время экзамена.
B1 adverb /ˈmeɪn.li/

Mainly

в основном; главным образом
Meaning
for the most part; chiefly; primarily
Example
The conference was mainly about environmental protection and climate change.
Конференция в основном была о защите окружающей среды и изменении климата.
B2 noun ˈmʌltiˌtɑːskɪŋ

multitasking

многозадачность
Meaning
The performance of more than one task at the same time
Example
Multitasking reduces efficiency.
Мультитаскинг снижает эффективность.
C2 noun /ˈmeɪleɪ/

melee

хаотичная драка
Meaning
A noisy, confused fight or crowd situation.
Example
A melee broke out during the football match.
Во время футбольного матча началась хаотичная драка.
C2 noun /ˌmjuːtəˈbɪləti/

mutability

изменчивость
Meaning
The quality of being changeable or capable of change.
Example
The mutability of fashion trends makes it hard to keep up.
Изменчивость модных трендов усложняет следить за ними.
C1 verb /ˈmjuːteɪt/

mutate

мутировать
Meaning
To change or cause to change in form, nature, or character.
Example
The virus can mutate into a more dangerous strain.
Вирус может мутировать в более опасный штамм.
C2 verb /ˈmjuːtɪleɪt/

mutilate

искорёжить
Meaning
to inflict serious damage on something, often by cutting or tearing
Example
The ancient manuscript was mutilated by careless handling.
Древний манускрипт был изуродован из-за небрежного обращения.
C1 adjective /məˈlɪʃəs/

Malicious

злобный; вредоносный
Meaning
having or showing a desire to cause harm to someone; spiteful
Example
The malicious software damaged many computers.
Зловредное ПО повредило многие компьютеры.
C1 noun məˈriːn ˈsɜː.veɪ

marine survey

морское обследование
Meaning
A systematic examination of the sea, seabed, and underwater features for the purpose of making maps or gathering other information.
Example
The marine survey identified the ideal cable routes.
Морское обследование выявило идеальные маршруты кабелей.
C2 verb /ˌmælˈtriːt/

maltreat

жестоко обращаться
Meaning
To treat someone cruelly or unfairly.
Example
The law punishes those who maltreat animals.
Закон наказывает тех, кто жестоко обращается с животными.
A2 verb /mɪks/

mix

смешивать
Meaning
To combine different substances or elements together.
Example
She likes to mix different colors to create new shades.
Ей нравится смешивать различные цвета для создания новых оттенков.
B2 noun /maɪˈɡreɪʃən/

migration

миграция
Meaning
the movement of people or animals from one place to another, often for better living conditions or seasonal reasons
Example
The annual migration of birds is a fascinating natural event.
Ежегодная миграция птиц — это захватывающее природное явление.
C1 adjective /mʌnˈdeɪn/

mundane

обычный
Meaning
lacking interest or excitement; dull and ordinary
Example
She tried to escape her mundane routine by traveling.
Она пыталась выбраться из своей скучной рутины, путешествуя.
B1 verb, noun, adjective /ˈmeltɪŋ/

melting

плавление
Meaning
the process of changing from solid to liquid due to heat; becoming softer or less rigid; emotionally moving or tender
Example
The ice is melting quickly under the hot sun.
Лёд быстро тает под жарким солнцем.
B2 adjective /ˌmænˈmeɪd/

manmade

искусственно созданный
Meaning
something created or built by humans rather than occurring naturally
Example
This lake is manmade, not natural.
Это озеро искусственно создано, не природное.
C1 noun /ˈmɒnəlɪθ/

monolith

монолит
Meaning
A large single upright block of stone, or a large, powerful, indivisible organization or system.
Example
The ancient monolith stood in the desert for centuries.
Древний монолит стоял в пустыне веками.
C2 noun /ˈmɒrəlɪst/

moralist

моралист
Meaning
A person who teaches or promotes moral principles and values.
Example
The author was known as a strict moralist in his writings.
Автор был известен как строгий моралист в своих произведениях.
C1 adjective /ˈmæn.li/

Manly

мужественный; смелый; отважный
Meaning
having qualities traditionally associated with men; brave; courageous
Example
He showed manly courage during the crisis.
Он проявил мужество во время кризиса.
A2 noun /mɛs/

mess

беспорядок
Meaning
A state of disorder or untidiness.
Example
The kids left the room in a complete mess.
Дети оставили комнату в полном беспорядке.
C2 noun məˌnɒp.ə.laɪˈzeɪ.ʃən

monopolization

монополизация
Meaning
The process by which a company gains exclusive control over a commercial activity.
Example
The monopolization of industries can limit consumer choices.
Монополизация отраслей может ограничить выбор потребителей.
B2 adverb /ˈmɒdərətli/

moderately

умеренно
Meaning
to a reasonable extent, not excessively
Example
She exercises moderately to stay healthy.
Она занимается спортом умеренно, чтобы оставаться здоровой.
C1 noun /ˈmænɪkɪn/

mannequin

манекен
Meaning
a life-sized model of a human figure used by shops to display clothes
Example
The mannequin in the shop window was dressed in a red gown.
Манекен в витрине был одет в красное платье.
B2 noun /ˌmɪsˈfɔːrtʃən/

misfortune

несчастье
Meaning
Bad luck or an unfortunate event.
Example
He suffered the misfortune of losing his job during the recession.
Он пережил несчастье, потеряв свою работу во время рецессии.
C2 noun /ˈmeɪlstrəm/

maelstrom

водоворот
Meaning
A powerful whirlpool in the sea or a situation of confused movement and turmoil.
Example
The ship was caught in a maelstrom of waves and wind.
Корабль был пойман в водоворот волн и ветра.
B2 adjective ˈmɒn.ɪ.tri

monetary

денежный
Meaning
Relating to money or currency.
Example
The monetary implications are significant for investors.
Монетарные последствия значительны для инвесторов.
C2 noun ˌmæɡnəˈnɪmɪti

magnanimity

великодушие
Meaning
Generosity in forgiving an insult or injury; forbearance.
Example
His magnanimity towards his competitors was admirable.
Его великодушие по отношению к своим конкурентам было восхитительным.
C2 adjective /ˈmɔːdlɪn/

maudlin

слишком сентиментальный
Meaning
Overly sentimental, often tearfully or weakly emotional.
Example
He became maudlin after a few drinks.
Он стал сентиментальным после нескольких рюмок.
C1 noun /ˈmɛdli/

medley

смесь
Meaning
A mixture of different things, especially musical tunes combined together.
Example
The band played a medley of popular songs.
Группа сыграла смесь популярных песен.
C1 adjective /məˈlɪɡnənt/

malignant

злокачественный
Meaning
dangerous or harmful in influence or effect; medically, tending to invade and destroy tissue
Example
Doctors confirmed that the tumor was malignant.
Врачи подтвердили, что опухоль была злокачественной.
C2 verb /ˌmɪs.əˈtrɪb.juːt/

misattribute

неправильно приписывать
Meaning
to incorrectly credit something, such as a work or remark, to the wrong person or source
Example
The quote was misattributed to Shakespeare.
Цитата была ошибочно приписана Шекспиру.
C1 adjective /mɪˈrækjələs/

Miraculous

чудесный; удивительный; необыкновенный
Meaning
supernatural; amazing; extraordinary
Example
Her miraculous recovery amazed all the doctors.
Ее чудесное выздоровление удивило всех врачей.
C1 adjective /moʊv/

mauve

светло-фиолетовый
Meaning
a pale purple color with a grayish or bluish tinge
Example
She wore a beautiful mauve dress to the party.
Она была в красивом светло-фиолетовом платье на вечеринке.
B2 noun ˈmoʊ.baɪl sɪˈkjʊr.ə.ti

mobile security

мобильная безопасность
Meaning
Protection of mobile devices and the data stored on them from security threats.
Example
Strong mobile security protects personal information.
Сильная мобильная безопасность защищает личную информацию.
B2 noun /mʌŋk/

Monk

монах
Meaning
a man who is a member of a religious community living under vows
Example
The monk spent hours in meditation each day.
Монах проводил часы в медитации каждый день.
B1 noun /ˈmænər/

manner

манера
Meaning
a way in which something is done or happens
Example
He spoke in a polite manner.
Он говорил вежливо.
C2 noun /ˌmɪsˈtʃæns/

mischance

несчастье (неудача)
Meaning
An unfortunate accident or event; bad luck.
Example
By mischance, he missed the last train home.
По несчастью, он пропустил последний поезд домой.
C1 noun /ˈmʌf.lər/

Muffler

шарф
Meaning
a long strip of cloth worn around the neck for warmth
Example
She wrapped a warm muffler around her neck before going outside.
Она обвила шею тёплым шарфом перед тем, как выйти на улицу.
A2 noun /mɔːl/ or /mæl/

mall

торговый центр
Meaning
a large building or series of connected buildings containing shops and restaurants
Example
They went to the mall to buy new clothes.
Они пошли в торговый центр, чтобы купить новую одежду.
C1 noun /məˈnɒɡəmi/

monogamy

моногамия
Meaning
The practice of being married to or in a relationship with only one person at a time.
Example
Many cultures encourage monogamy as the ideal form of marriage.
Многие культуры поддерживают моногамию как идеальную форму брака.
B2 adverb /ˈmen.tə.li/

Mentally

ментально
Meaning
relating to the mind; in terms of mental processes
Example
She was mentally preparing herself for the exam.
Она готовилась ментально к экзамену.
C2 noun /mɪˌsɛdʒəˈneɪʃən/

miscegenation

межрасовые браки
Meaning
the interbreeding of people considered to be of different racial types
Example
The law once prohibited miscegenation in many countries.
Закон когда-то запрещал межрасовые браки в многих странах.
C1 noun /moʊt/

moat

ров
Meaning
A deep, wide ditch surrounding a castle or town, often filled with water, for defense.
Example
The castle was protected by a wide moat filled with water.
Замок был защищен широким рвом, заполненным водой.
C1 noun /mɪkst ɪˈkɒn.ə.mi/

mixed economy

смешанная экономика
Meaning
An economic system where both government and private sector operate together.
Example
Most countries today follow a mixed economy model.
Сегодня большинство стран придерживаются модели смешанной экономики.
A2 noun /ˈmeməri/

Memory

память
Meaning
The faculty by which the mind stores and remembers information
Example
She has an excellent memory for faces and names.
У неё отличная память на лица и имена.
C2 adjective /ˌmɒnəkrəˈmætɪk/

monochromatic

Meaning
Consisting of or displaying only one color.
Example
The artist created a striking monochromatic painting in shades of blue.
A2 noun ˈmuːv.mənts

movements

движения
Meaning
Organized efforts by groups of people working together to advance their shared political, social, or artistic ideas.
Example
Freedom movements paved the way for independence.
Движения за свободу проложили путь к независимости.
A2 noun /ˈmɒn.stər/

Monster

монстр; жестокий человек
Meaning
a large, ugly, and frightening imaginary creature; a cruel person
Example
The children were scared of the monster under the bed.
Дети боялись монстра под кроватью.
C1 verb /ˌmɪsˈpleɪs/

misplace

положить не на место
Meaning
To put something in the wrong location and temporarily lose it.
Example
I often misplace my keys when I am in a hurry.
Я часто теряю свои ключи, когда спешу.
A1 adjective /mʌm/

Mum

молчаливый; не говорить ничего; оставаться молчаливым
Meaning
silent; saying nothing; keeping quiet
Example
He kept mum about the surprise party plans.
Он молчал о планах сюрпризной вечеринки.
A1 noun /mɑːrtʃ/

March

марш
Meaning
An act of walking in a regular measured tread; a protest demonstration
Example
The soldiers performed a ceremonial march in front of the palace.
Солдаты провели церемониальный марш перед дворцом.
C1 noun /ˌmæn.ɪ.fɛsˈteɪ.ʃən/

manifestation

манифестация
Meaning
A visible form or expression of an idea, concept, or feeling; the action of displaying or showing.
Example
His generosity was a manifestation of his kind nature.
Его щедрость была манифестацией его доброй натуры.
B2 noun /ˈmɪsaɪl/ or /ˈmɪsəl/

missile

ракета
Meaning
a weapon that is self-propelled and directed toward a target
Example
The army launched a missile towards the enemy base.
Армия запустила ракету в сторону вражеской базы.
B2 noun /məˈræl.ə.ti/

Morality

мораль
Meaning
principles concerning the distinction between right and wrong behavior
Example
The debate focused on the morality of the decision.
Дебаты сосредоточились на моральности решения.
C1 noun/adjective /ˈmɪstɪk/

mystic

мистический, духовный искатель
Meaning
relating to mysteries, spirituality, or hidden truths; a person who seeks spiritual insight
Example
The mystic devoted his life to meditation and spiritual discovery.
Мистик посвятил свою жизнь медитации и духовному открытию.
B2 noun /ˈmeɪnstriːm/

mainstream

основное течение
Meaning
the ideas, attitudes, or activities that are regarded as normal or conventional; the dominant trend in opinion or fashion
Example
Social media has become a mainstream source of news for many people.
Социальные сети стали основным источником новостей для многих людей.
C1 noun /ˈmɪm.ɪk/

Mimic

подражатель; подражать;
Meaning
A person who copies or imitates the actions, speech, or mannerisms of others
Example
The talented mimic could perfectly imitate famous celebrities.
Талантливый подражатель мог идеально подражать известным знаменитостям.
C1 noun mælˈnʌr.ɪʃ.mənt

malnourishment

недоедание
Meaning
Lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.
Example
Children in poverty-stricken areas suffer from malnourishment.
Дети в бедных районах страдают от недоедания.
A1 pronoun /miː/

me

меня
Meaning
Used by a speaker to refer to themselves as the object of a verb or preposition.
Example
She gave me a beautiful gift.
Она дала мне красивый подарок.
C1 verb /ˈmɪŋɡl/

mingle

Meaning
to mix or combine; to move among people and engage socially
Example
Guests mingled at the party, chatting and laughing together.
B2 adjective /ˌmʌl.tiˈpɜː.pəs/

Multipurpose

многофункциональный
Meaning
having multiple uses or functions; versatile
Example
This multipurpose tool can be used as a knife, screwdriver, and bottle opener.
Этот многофункциональный инструмент может использоваться как нож, отвертка и открывалка для бутылок.
C2 adjective /ˌmɪsənˈθrɑːpɪk/

misanthropic

мизантропический
Meaning
having or showing a dislike of humankind
Example
His misanthropic attitude made it difficult for him to make friends.
Его мизантропическое отношение затрудняло ему завести друзей.
C1 noun /ˌmænɪˈfɛstoʊ/

manifesto

манифест
Meaning
a public declaration of policy and aims, especially by a political party
Example
The party released its manifesto before the election.
Партия опубликовала свой манифест до выборов.
C2 verb /meɪm/

maim

калечить
Meaning
To wound or injure someone so that part of the body is permanently damaged.
Example
The accident maimed several passengers.
Авария покалечила несколько пассажиров.
C2 noun /miːn/

mien

выражение лица
Meaning
A person's appearance or manner, especially as an indication of their character or mood.
Example
His serious mien made everyone fall silent.
Его серьезное выражение лица заставило всех замолчать.
A2 adjective /maɪld/

mild

мягкий
Meaning
not severe or strong; gentle in nature
Example
The patient had only mild symptoms.
У пациента были только легкие симптомы.
C2 noun /ˌmɛtəfɪˈzɪʃən/

metaphysician

метафизик
Meaning
A person who studies or is an expert in metaphysics.
Example
The metaphysician debated the essence of reality with his peers.
Метафизик обсуждал сущность реальности с коллегами.
B2 noun ˈmɒn.ɪ.tər.ɪŋ

monitoring

мониторинг
Meaning
The action of observing and checking the progress or quality of something over a period of time.
Example
Monitoring ensures compliance with standards.
Мониторинг гарантирует соблюдение стандартов.
B2 adverb /ˈmɔːrəli/

Morally

морально
Meaning
in accordance with principles of right and wrong behavior; ethically
Example
She felt morally obligated to help the refugees.
Она чувствовала моральную обязанность помочь беженцам.
A2 adjective /ˈmoʊbaɪl/

mobile

мобильный
Meaning
Able to move or be moved easily; also refers to portable communication devices.
Example
She prefers a mobile lifestyle that allows her to travel frequently.
Она предпочитает мобильный образ жизни, который позволяет ей часто путешествовать.
C1 noun /mɔːˈtæləti/

mortality

смертность
Meaning
the state of being subject to death; the death rate of a population
Example
Advancements in medicine have reduced child mortality significantly.
Достижения в медицине значительно снизили детскую смертность.
C2 noun /mæn əv wɔːr/

Man of war

военный корабль
Meaning
a warship; a naval vessel equipped with weapons for warfare
Example
The man of war sailed across the ocean to defend the coast.
Военный корабль пересёк океан, чтобы защитить побережье.
A2 noun/adjective /ˈmɪdəl/

middle

середина
Meaning
the central point, position, or part of something
Example
The park is in the middle of the city.
Парк находится в центре города.
B2 noun /meɪz/

Maze

лабиринт
Meaning
A network of paths designed as a puzzle; a confusing situation
Example
The children got lost in the corn maze at the harvest festival.
Дети заблудились в кукурузном лабиринте на фестивале урожая.
C1 noun /ˈmɒnəʊˌkʌltʃər/

monoculture

монокультура
Meaning
The agricultural practice of growing only one type of crop over a large area and for many consecutive years, which can lead to increased vulnerability to pests and diseases.
Example
Monoculture can lead to soil depletion and increased pest vulnerability.
Монокультура может привести к истощению почвы и повышенной уязвимости к вредителям.
B2 noun ˈme.trɪks

metrics

метрики
Meaning
A system or standard of measurement; a set of numbers that give information about a particular process or activity.
Example
Metrics are crucial for evaluating performance.
Метрики имеют решающее значение для оценки производительности.
B2 noun /ˈmɜːrsi/

Mercy

милосердие
Meaning
Compassion or forgiveness shown toward someone whom it is in one's power to punish
Example
The judge showed mercy and gave him a lighter sentence.
Судья проявил милосердие и дал ему более легкий приговор.
A2 noun, pronoun, verb /maɪn/

mine

шахта / мой
Meaning
a place where minerals are dug from the ground; or something belonging to me
Example
The workers went deep into the mine to extract coal.
Работники пошли глубоко в шахту, чтобы добыть уголь.
C2 noun (plural) /ˌmæk.ɪˈneɪ.ʃənz/

machinations

интриги
Meaning
complicated and secret plans, often intended to cause harm
Example
The politician was brought down by his own machinations.
Политика был свергнут собственными интригами.
C1 adverb /ˌmæθəˈmætɪkli/

mathematically

математически
Meaning
in a way that relates to mathematics; using numbers, formulas, or logical calculation
Example
The problem can be solved mathematically rather than by guesswork.
Эту задачу можно решить математически, а не наугад.
C2 noun /miːd/

mead

медовуха
Meaning
An alcoholic drink made from fermented honey and water.
Example
The Vikings were known to drink large amounts of mead during feasts.
Викинги были известны тем, что пили большое количество медовухи на пиршествах.
A2 noun /maɪl/

mile

миля
Meaning
a unit of distance equal to 1,609.34 meters; a long distance figuratively
Example
She walked a mile to reach the bus stop.
Она прошла милю, чтобы дойти до автобусной остановки.
B2 noun ˈmɑːr.kɪt ɪˈkɒn.ə.mi

market economy

рыночная экономика
Meaning
An economic system where production and pricing decisions are controlled by individuals and based on supply and demand.
Example
A market economy allows businesses to compete freely.
Рыночная экономика позволяет компаниям свободно конкурировать.
C2 verb /məˈkadəˌmaɪz/

macadamize

покрывать дорогу дробленым камнем
Meaning
to construct or cover a road with broken stone
Example
The government decided to macadamize the old rural roads.
Правительство решило маккадамизировать старые сельские дороги.
A1 noun ˈmuːviz

movies

фильмы
Meaning
A story or event recorded by a camera as a set of moving images and shown in a theater or on television.
Example
Watching movies helps in language learning.
Просмотр фильмов помогает в изучении языков.
B2 noun /ˈmɑːr.tɪn/

Martin

ласточка
Meaning
small swift-flying bird that catches insects on the wing
Example
The martin built its nest under the bridge.
Ласточка построила свое гнездо под мостом.
C1 verb /ˈmɪt.ɪ.ɡeɪt/

mitigate

смягчить
Meaning
To make less severe, serious, or painful; to lessen the severity of damage or harm.
Example
Proper planning can mitigate financial risks.
Правильное планирование может смягчить финансовые риски.
C2 noun /ˈmeɪvən/

maven

эксперт
Meaning
an expert or connoisseur in a particular field
Example
He is a tech maven who always knows the latest trends.
Он — эксперт в области технологий, который всегда знает о последних трендах.
B1 adverb /ˈmiːn.waɪl/

Meanwhile

тем временем
Meaning
at the same time; during the same period
Example
She was cooking dinner, meanwhile he was setting the table.
Она готовила ужин, тем временем он накрывал стол.
C1 adjective /ˈmaʊntɪnəs/

Mountainous

гористый
Meaning
having many mountains; characterized by mountains
Example
The mountainous region was difficult to travel through.
Горная местность была трудной для путешествия.
B2 noun /ˈmʌð.ər.hʊd/

Motherhood

материнство
Meaning
the state of being a mother; the qualities of a mother
Example
She embraced the joys and challenges of motherhood.
Она приняла радости и трудности материнства.
C1 adjective /ˈmeɪkˌʃɪft/

makeshift

временный
Meaning
used as a temporary substitute; improvised
Example
They used boxes as a makeshift table.
Они использовали коробки как временный стол.
A1 verb /muːv/

move

перемещать
Meaning
to change position; to go from one place to another; to relocate
Example
They decided to move to a bigger house.
Они решили переехать в больший дом.
C1 noun /ˈmiːnnəs/

Meanness

злобность; скупость
Meaning
The quality of being unkind, spiteful, or unfair; stinginess
Example
His meanness towards the poor children shocked everyone in the neighborhood.
Его злобность по отношению к бедным детям потрясла всех в соседстве.
C1 noun /ˌmælnuːˈtrɪʃən/

Malnutrition

недоедание; плохое питание
Meaning
Lack of proper nutrition; poor nourishment
Example
Malnutrition among children is a serious public health concern.
Недоедание среди детей - это серьезная общественная угроза здоровью.
C1 noun /mɑːrˈsuːpiəl/

marsupial

млекопитающее, которое носит и кормит своих детенышей в сумке
Meaning
A type of mammal that carries and nourishes its young in a pouch, like kangaroos and koalas.
Example
The kangaroo is a well-known marsupial.
Кенгуру — известный марсупиал.
B1 noun /ˈmɒr.əl/

Moral

мораль
Meaning
a lesson about right and wrong conduct; principles of right behavior
Example
The moral of the story is to always tell the truth.
Мораль истории заключается в том, чтобы всегда говорить правду.
B2 noun /mɒsk/

mosque

мечеть
Meaning
A Muslim place of worship.
Example
They gathered at the mosque for the Friday prayer.
Они собрались в мечети для пятничной молитвы.
A1 modal verb, noun /meɪ/

may

может быть / май месяц
Meaning
Used to express possibility, permission, or uncertainty; also the name of the fifth month of the year.
Example
You may leave early if you finish your work.
Ты можешь уйти раньше, если закончишь свою работу.
B1 noun /ˈmaɪ.krəˌskoʊp/

microscope

микроскоп
Meaning
An optical instrument used for viewing very small objects, such as cells, by magnifying them.
Example
The scientist observed the bacteria under the microscope.
Учёный наблюдал за бактериями под микроскопом.
C1 noun /ˈmɪmɪkri/

mimicry

подражание
Meaning
The act of imitating someone or something, often for humor or learning.
Example
The comedian’s mimicry of celebrities made the audience laugh.
Подражание знаменитостям комиком рассмешило публику.
C1 noun /ˌmɪdˈsʌm.ər/

midsummer

середина лета
Meaning
The middle of summer, often around the summer solstice in June.
Example
We had a festival to celebrate midsummer.
Мы устроили фестиваль, чтобы отметить середину лета.
C1 noun /ˈmoʊɡəl/

mogul

магнат
Meaning
A powerful or influential person, especially in business or media.
Example
He became a tech mogul by founding a billion-dollar company.
Он стал технологическим магнатом, основав миллиардную компанию.
C1 adjective /ˌmet.əˈbɒl.ɪk/

metabolic

метаболический
Meaning
Relating to the chemical processes that occur within a living organism in order to maintain life.
Example
Regular exercise enhances metabolic efficiency.
Регулярные физические упражнения улучшают метаболическую эффективность.
B2 noun /mɪnt/

Mint

мята; монетный двор
Meaning
An aromatic plant used for flavoring; also a place where money is manufactured
Example
She added fresh mint leaves to the tea for a refreshing taste.
Она добавила свежие листья мяты в чай, чтобы придать ему освежающий вкус.
C2 verb /ˈmɒtl/

mottle

пятнистый
Meaning
To mark with spots or patches of color.
Example
The leaves were mottled with shades of yellow and brown.
Листья были покрыты пятнами желтого и коричневого цвета.
C1 adjective /məˈnæstɪk/

monastic

монашеский
Meaning
Relating to monks, monasteries, or a life of religious seclusion.
Example
He chose to live a monastic life away from the city.
Он выбрал монашескую жизнь вдали от города.
B2 noun /ˈmɛmoʊ/

memo

Meaning
a written message, typically in a business setting
Example
He wrote a memo to the staff about the upcoming meeting.
C2 noun /ˈmɪlɪt/

millet

просо
Meaning
a small-seeded grass cultivated as a cereal crop
Example
Millet is often used as food in rural areas.
Просо часто используется как пища в сельских районах.
C1 noun/verb mælˈfʌŋk.ʃən

malfunction

неисправность
Meaning
A failure to function normally or satisfactorily; a defect or breakdown.
Example
The engine malfunctioned due to overheating.
Двигатель вышел из строя из-за перегрева.
C2 noun /məˈnæʒəri/

menagerie

коллекция диких животных
Meaning
a collection of wild animals kept for exhibition; a diverse or strange group of people or things
Example
The circus had a menagerie of exotic animals.
В цирке была коллекция экзотических животных.
C1 adjective /ˈmel.əʊ/

Mellow

мягкий и приятный; расслабленный и нежный
Meaning
soft and pleasant; relaxed and gentle
Example
The mellow evening light created a peaceful atmosphere.
Мягкий свет вечера создавал мирную атмосферу.
C1 adjective /ˈmjuːtɪd/

muted

приглушенный
Meaning
softened in sound, color, or effect; subdued
Example
The room was painted in muted shades of blue and grey.
Комната была покрашена в приглушенные оттенки синего и серого.
A2 noun /ˈmembər/

member

член
Meaning
a person or thing that belongs to a group or organization
Example
She is a member of the local sports club.
Она является членом местного спортивного клуба.
C1 adjective /ˌmiː.diˈoʊ.kər/

mediocre

посредственный
Meaning
Of only average quality; not very good.
Example
The movie was entertaining but overall mediocre.
Фильм был увлекательным, но в целом посредственным.
C1 adjective /məˈləʊ.di.əs/

Melodious

мелодичный
Meaning
having a pleasant musical sound; tuneful
Example
Her melodious voice captivated the entire audience.
Ее мелодичный голос очаровал всю аудиторию.
C1 adjective /ˈmɑːr.dʒɪ.nəl/

Marginal

маргинальный; минимальный; незначительный
Meaning
relating to or situated at the edge; minimal; slight
Example
The marginal improvement in sales was barely noticeable.
Маржинальное улучшение продаж едва было заметно.
C2 noun /mɪlk raɪs/

Milk rice

молочная каша
Meaning
A sweet dessert made from rice cooked with milk and sugar
Example
My grandmother makes delicious milk rice for special occasions.
Моя бабушка готовит вкусный молочную кашу для особых случаев.
B2 adverb /mɪdst/

Midst

в центре; среди
Meaning
in the middle of; among
Example
She stood in the midst of the crowd.
Она стояла среди толпы.
B2 noun /ˌmɒd.ən.aɪˈzeɪ.ʃən/

modernization

модернизация
Meaning
The process of adapting something to modern needs or habits.
Example
Modernization of industries reduces pollution.
Модернизация промышленности уменьшает загрязнение.
C1 adjective /məˈtɪk.jə.ləs/

meticulous

Чрезвычайно осторожный и точный в отношении деталей
Meaning
Extremely careful and precise in attention to detail
Example
A meticulous researcher checks every detail before publishing.
Тщательный исследователь проверяет каждую деталь перед публикацией.
C2 adjective /ˌmɛrəˈtrɪʃəs/

meretricious

притворный
Meaning
apparently attractive but having no real value or integrity.
Example
The design was flashy but meretricious.
Дизайн был ярким, но притворным.