Expression Cards: phrasal-verb
3543 cards available.
phrasal-verb
build over
преодолеть отрицательное чувство или страх, развивая уверенность
Meaning
to move past a negative feeling or fear by developing confidence
Example
He managed to **build over** his fear of speaking in public.
phrasal-verb
build peace within
создать чувство спокойствия и баланса в своем разуме
Meaning
to create a sense of calm and balance in your mind
Example
Meditation helps you **build peace within** and stay centered.
phrasal-verb
build rapport with
создать дружеские и понимающие отношения с кем-то
Meaning
to create a friendly and understanding relationship with someone
Example
Teachers need to **build rapport with** their students.
phrasal-verb
build relations with
развивать дружеские или кооперативные отношения с другими
Meaning
to develop a friendly or cooperative connection with others
Example
We aim to **build relations with** investors from different regions.
phrasal-verb
build resilience
развить способность восстанавливаться после трудностей или стресса
Meaning
to develop the ability to recover from challenges or stress
Example
Facing hardships helps you **build resilience** for the future.
phrasal-verb
build self-discipline
развить контроль над своими действиями и эмоциями
Meaning
to develop control over one’s actions and emotions
Example
He started to **build self-discipline** by waking up early every day.
phrasal-verb
build ties with
установить или укрепить отношения с другой страной или группой
Meaning
to establish or strengthen relationships with another country or group
Example
The new government aims to **build ties with** neighboring countries.
phrasal-verb
build toward
делать прогресс таким образом, чтобы помочь достичь цели
Meaning
to make progress in a way that helps achieve a goal
Example
Every small project helped her **build toward** becoming a team leader.
phrasal-verb
build toward success
постепенно развивать навыки или действия, которые приводят к успеху
Meaning
to gradually develop skills or actions that lead to success
Example
He is **building toward success** by improving his skills daily.
phrasal-verb
build towards
развивать что-то постепенно для достижения цели
Meaning
to develop something gradually to reach a goal
Example
He is slowly **building towards** his dream project.
phrasal-verb
build trust with
укрепить доверие между людьми
Meaning
to strengthen confidence between people
Example
Leaders **build trust with** teams by sharing progress early.
phrasal-verb
build understanding between
создавать взаимное уважение и знания между группами или нациями
Meaning
to create mutual respect and knowledge among groups or nations
Example
Cultural exchange programs help **build understanding between** countries.
phrasal-verb
build up
постепенно увеличивать эмоциональную силу или уверенность
Meaning
to gradually increase emotional strength or confidence
Example
She’s been trying to **build up** her self-esteem after the breakup.
phrasal-verb
build up confidence
увеличить уверенность в себе среди членов команды
Meaning
to increase self-belief among team members
Example
A leader’s words can **build up confidence** in the team.
phrasal-verb
build up economic ties
укреплять торговые отношения между странами
Meaning
to strengthen trade relationships between nations
Example
Asian countries are trying to **build up economic ties** through regional cooperation.
phrasal-verb
build up energy
увеличивать свою силу или мотивацию со временем
Meaning
to increase your strength or motivation over time
Example
Regular rest helps you **build up energy** for the next day.
phrasal-verb
build up patience
постепенно увеличивать эмоциональную выносливость
Meaning
to gradually increase emotional endurance
Example
Meditation helps you **build up patience** in stressful times.
phrasal-verb
build up pressure
увеличить влияние или требование к действию
Meaning
to increase influence or demand for action
Example
Opposition parties **built up pressure** for early elections.
phrasal-verb
build up reserves
увеличить сохраненные или хранимые ресурсы для будущего использования
Meaning
to increase saved or stored resources for future use
Example
The central bank is working to **build up reserves** of foreign currency.
phrasal-verb
build up resilience
развивать способность восстанавливаться после трудностей или стресса
Meaning
to develop the ability to recover from challenges or stress
Example
Therapy can help you **build up resilience** against anxiety.
phrasal-verb
build up stamina
постепенно увеличивать силу или выносливость
Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
phrasal-verb
build up strength
увеличить физическую силу с помощью упражнений
Meaning
to increase physical power through exercise
Example
She started lifting weights to **build up strength**.
phrasal-verb
build up to
постепенно готовиться к чему-то
Meaning
to prepare for something gradually
Example
You should **build up to** running long distances slowly.
phrasal-verb
build up wealth
постепенно увеличивать количество денег или активов, которыми вы обладаете
Meaning
to gradually increase the amount of money or assets you own
Example
It takes years of discipline to **build up wealth** and achieve financial freedom.