Expression Cards: phrasal-verb
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phrasal-verb
breathe through
управлять стрессом или болью, спокойно дыша
Meaning
to manage stress or pain by breathing calmly
Example
When anxious, try to **breathe through** the feeling slowly.
phrasal-verb
breathe through emotions
успокоиться, контролируя дыхание в эмоциональные моменты
Meaning
to calm yourself by controlling your breathing during emotional moments
Example
She tried to **breathe through** her emotions before responding.
phrasal-verb
breathe through fear
успокоиться, медленно дыша в страхе или тревоге
Meaning
to calm yourself by breathing slowly during fear or anxiety
Example
When panic hits, **breathe through fear** to steady your nerves.
phrasal-verb
breathe through stress
управлять напряжением или тревогой с помощью дыхательных техник
Meaning
to manage tension or anxiety using breathing techniques
Example
When you feel pressure, **breathe through stress** slowly and deeply.
phrasal-verb
breathe through tension
использовать спокойное дыхание для снятия напряжения или тревоги
Meaning
to use calm breathing to release tension or anxiety
Example
The best way to handle stress is to **breathe through tension** slowly.
phrasal-verb
bridge across
преодоление разделений между группами или нациями
Meaning
to overcome divisions between groups or nations
Example
Diplomats **bridge across** cultural and political gaps.
phrasal-verb
bridge across languages
преодолеть языковые различия при общении
Meaning
to overcome language differences while communicating
Example
Technology helps us **bridge across languages** through translation tools.
phrasal-verb
bridge cultural gaps
уменьшить недоразумения или дистанцию между культурами
Meaning
to reduce misunderstanding or distance between cultures
Example
Education can **bridge cultural gaps** and promote mutual respect.
phrasal-verb
bridge gaps between
сокращение различий и улучшение понимания между людьми или группами
Meaning
to reduce differences and improve understanding among people or groups
Example
Global forums aim to **bridge gaps between** developed and developing nations.
phrasal-verb
bridge over
сокращение различий или соединение людей из разных культур
Meaning
to reduce differences or connect people from different cultures
Example
Cultural exchange programs help **bridge over** misunderstandings between nations.
phrasal-verb
bridge over differences
преодолеть разногласия и создать единство
Meaning
to overcome disagreements and create unity
Example
The summit aimed to **bridge over differences** among member states.
phrasal-verb
bridge over traditions
найти общую основу между различными традиционными верованиями или практиками
Meaning
to find common ground between different traditional beliefs or practices
Example
The event aimed to **bridge over traditions** and promote harmony.
phrasal-verb
bridge through education
soedinyat' kul'tury cherez obuchenie i obuchenie odin drugomu
Meaning
to connect cultures by learning and teaching from each other
Example
Schools help **bridge through education** by hosting cultural exchange programs.
phrasal-verb
brief the crew on
дать группе основную информацию о чем-то
Meaning
to give a group the essential information about something
Example
Leads **brief the crew on** new safety rules before shifts start.
phrasal-verb
bring about
вызвать что-то или вызвать изменение
Meaning
to cause something to happen or make a change
Example
Educational reforms can **bring about** long-term social change.
phrasal-verb
bring about awareness
заставить людей заметить или понять что-то
Meaning
to cause people to notice or understand something
Example
Social media can **bring about awareness** of important issues.
phrasal-verb
bring about change
привести к изменениям; заставить изменения произойти
Meaning
to cause something to happen; to make change occur
Example
A good leader can bring about change in any organization.
phrasal-verb
bring across
эффективно донести идею
Meaning
to communicate an idea effectively
Example
He used visuals to **bring across** his main idea clearly.
phrasal-verb
bring along
взять кого-то или что-то с собой, когда идешь куда-то
Meaning
to take someone or something with you when you go somewhere
Example
You can **bring along** your sister to the party if you like.
phrasal-verb
bring around
уговорить кого-то принять твоё мнение
Meaning
to persuade someone to accept your opinion
Example
I finally **brought her around** to my point of view.
phrasal-verb
bring around to
изменить чье-то мнение так, чтобы оно совпало с твоим
Meaning
to change someone’s opinion to match yours
Example
It took me hours to **bring him around to** my way of thinking.
phrasal-verb
bring attention to
привлекать внимание людей к чему-то важному
Meaning
to make people notice or be aware of something important
Example
The campaign **brought attention to** climate inequality.
phrasal-verb
bring back
восстановить или вернуть что-то, что было удалено
Meaning
to reintroduce or restore something that was removed
Example
The city plans to **bring back** tree-planting programs this year.
phrasal-verb
bring back confidence
восстановить доверие или оптимизм людей
Meaning
to restore people's trust or optimism
Example
New trade policies are designed to **bring back confidence** in investors.