Expression Cards: phrasal-verb
43 cards available.
phrasal-verb
earn out
достигнуть чего-то через усилия или выполнение
Meaning
to achieve something through effort or performance
Example
He **earned out** his promotion by working tirelessly.
phrasal-verb
ease back into
постепенно вернуться к задаче или рутине после стресса или перерыва
Meaning
to return to a task or routine gradually after stress or break
Example
After the holidays, I’m trying to **ease back into** my work routine.
phrasal-verb
ease down
стать менее интенсивным или эмоциональным; расслабляться постепенно
Meaning
to become less intense or emotional; to relax gradually
Example
After the stressful week, things started to **ease down**.
phrasal-verb
ease inflation
снизить инфляцию или уменьшить ценовое давление
Meaning
to make inflation less severe or reduce price pressure
Example
Rising interest rates can help **ease inflation** over time.
phrasal-verb
ease into calmness
постепенно расслабляться и отпускать тревожное напряжение
Meaning
to gradually relax and let go of anxious tension
Example
Close your eyes and **ease into calmness** with slow breathing.
phrasal-verb
ease into workouts
начать упражнения медленно, прежде чем увеличивать интенсивность
Meaning
to start exercise gently before increasing intensity
Example
I **ease into workouts** with stretching so my body feels ready.
phrasal-verb
ease off pressure
уменьшить стресс или рабочую нагрузку, чтобы расслабиться
Meaning
to reduce stress or workload to feel relaxed
Example
Take short breaks to **ease off pressure** during work.
phrasal-verb
ease out
постепенно расслабляться или снимать напряжение
Meaning
to gradually relax or relieve tension
Example
A long shower helped me **ease out** after work.
phrasal-verb
ease out of
постепенно прекращать делать что-то стрессовое
Meaning
to gradually stop doing something stressful
Example
She decided to **ease out of** her demanding job to find balance.
phrasal-verb
ease out tension
снизить или устранить напряжение
Meaning
to reduce or remove feelings of stress
Example
A warm bath helps to **ease out tension** from muscles.
phrasal-verb
ease tensions between
снизить конфликт или враждебность между странами
Meaning
to reduce conflict or hostility between countries
Example
Efforts were made to **ease tensions between** the rival nations.
phrasal-verb
ease your mind
успокоить себя, уменьшив беспокойство или тревогу
Meaning
to make yourself feel less worried or anxious
Example
Talking to a friend can really **ease your mind**.
phrasal-verb
ease your nerves
успокоить себя, почувствовать себя менее тревожным или нервным
Meaning
to make yourself feel less anxious or nervous
Example
Drinking herbal tea helps me **ease my nerves** before a big presentation.
phrasal-verb
ease yourself into
постепенно начинать делать что-то стрессовое, чтобы уменьшить тревогу
Meaning
to gradually start doing something stressful to reduce anxiety
Example
Try to **ease yourself into** the new routine instead of rushing it.
phrasal-verb
eat in
поесть дома или в отеле, а не выходить
Meaning
to have a meal at home or at the hotel instead of going out
Example
We were too tired to go out, so we decided to **eat in**.
phrasal-verb
eat out
поесть в ресторане, а не дома
Meaning
to eat at a restaurant instead of at home
Example
We decided to **eat out** tonight.
phrasal-verb
edge up
немного или постепенно увеличиваться
Meaning
to rise slightly or gradually
Example
The inflation rate **edged up** to 6% last month.
phrasal-verb
embrace change
принимать и приветствовать эмоциональные или жизненные изменения положительно
Meaning
to accept and welcome emotional or life changes positively
Example
To grow emotionally, you must **embrace change** with courage.
phrasal-verb
embrace diversity
принимать и ценить культурные различия положительно
Meaning
to accept and value cultural differences positively
Example
Companies that **embrace diversity** often perform better globally.
phrasal-verb
embrace emotions
полностью принимать и приветствовать чувства
Meaning
to accept and welcome feelings fully
Example
He learned to **embrace his emotions** rather than suppress them.
phrasal-verb
embrace good vibes
принимать и наслаждаться положительной энергией и чувствами вокруг вас
Meaning
to accept and enjoy positive energy and feelings around you
Example
Let’s **embrace good vibes** and enjoy the moment.
phrasal-verb
embrace peace
принять спокойствие и прекратить сопротивляться чувствам покоя
Meaning
to accept tranquility and stop resisting calm feelings
Example
She learned to **embrace peace** instead of constant anxiety.
phrasal-verb
embrace vulnerability
принимать и выражать свои слабости или эмоции открыто
Meaning
to accept and express your weaknesses or emotions openly
Example
Emotional growth starts when you **embrace vulnerability**.
phrasal-verb
embrace with
принять что-то с энтузиазмом и готовностью
Meaning
to accept something enthusiastically and willingly
Example
He quickly **embraced with** the new culture and made many friends.