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zone into calmness

Phrasal-verb Mindfulness

Meaning

to focus your mind completely on peace and relaxation

Example Sentences

"Meditation helps me zone into calmness after stressful meetings."

Related Expressions

zone off into

to disconnect mentally and drift into thoughts

bungle up

to spoil or ruin something through clumsiness

open the lines of communication

to start talking again after a period of silence

grow beyond

to develop emotionally past a previous limitation or belief

count down to deadlines

to track remaining time closely before work is due

dry up

to become dry or have no water left