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tune out from

Phrasal-verb Work-life balance

Meaning

to stop paying attention to stressful things; to mentally disconnect

Example Sentences

"I sometimes tune out from work emails on weekends to recharge."

Related Expressions

scale into

to invest gradually over time instead of all at once

focus on strengths

to concentrate on your positive qualities and abilities

freshen up

to wash and make yourself look clean and tidy

talk yourself into

to persuade yourself to do something

lead the way for

to create an example that others can follow

make amends with

to do something to show you are sorry and to fix a problem