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keep emotions in check

Phrasal-verb Self control

Meaning

to control your emotions and not let them take over

Example Sentences

"During negotiations, she managed to keep her emotions in check."

Related Expressions

simmer down

to gradually become calmer after being angry

build upon feedback

to use team feedback to improve or develop something

flare with joy

to suddenly feel or show great happiness

spark off ideas

to trigger or inspire new creative thoughts

tune in for

to watch or listen to something at a scheduled time

blow in

to arrive unexpectedly, usually with wind