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ground oneself

Phrasal-verb Stability

Meaning

to stay emotionally stable and present in reality

Example Sentences

"He took a walk outside to ground himself after the bad news."

Related Expressions

open with gratitude

to start a conversation or message by expressing thanks

knock down

to hit someone or something and cause them to fall to the gr...

buckle down on

to start working seriously on something important

hit out at

to criticize someone or something angrily

snack on

to eat small amounts of food between meals

mitigate against

to make something less severe or harmful