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dial back on

Phrasal-verb Wellness

Meaning

to reduce the intensity or amount of something

Example Sentences

"We're dialing back on late-night emails to protect balance."

Related Expressions

build confidence within

to strengthen your belief in yourself from the inside

tone up

to make muscles stronger and more defined

soak in positivity

to absorb good energy and positive thoughts

integrate with

to combine or work together with another system

hash out

to discuss something thoroughly to reach an agreement

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