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channel emotions

Phrasal-verb Emotional regulation

Meaning

to direct emotions into positive actions

Example Sentences

"She learned to channel her emotions into creative work."

Related Expressions

go after your dreams

to pursue your goals or ambitions actively

break off with

to end a relationship or stop communicating with someone

open up emotionally

to allow others to see your feelings or emotional state

get back on one's feet

to recover after a difficult period; to regain stability

get out of

to leave a car or vehicle

take over responsibilities

to start having control or responsibility for something