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channel emotions

Phrasal-verb Emotional regulation

Meaning

to direct emotions into positive actions

Example Sentences

"She learned to channel her emotions into creative work."

Related Expressions

tighten up regulations

to make rules or laws stricter

grow into leadership

to gradually develop the skills needed to lead others

stir up trouble

to cause or provoke conflict or unrest

speak out for nature

to publicly express concern or support for environmental pro...

patch things up

to fix a relationship after a disagreement

grow beyond mistakes

to develop personally by learning from one’s errors