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breathe out negativity

Phrasal-verb Mindfulness

Meaning

to release negative feelings or thoughts through relaxation

Example Sentences

"Take a deep breath and breathe out negativity."

Related Expressions

go ahead

to start or continue doing something

dig into

to explore a topic deeply by asking questions

hand back

to return something to its owner, especially after checking...

thrill at

to feel excited and happy about something

ease out tension

to reduce or remove feelings of stress

brush up

to clean or improve something; to review or practice