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breathe out negativity

Phrasal-verb Mindfulness

Meaning

to release negative feelings or thoughts through relaxation

Example Sentences

"Take a deep breath and breathe out negativity."

Related Expressions

peer into

to look closely or carefully at something difficult to see

lend a hand

to help someone with something

filter in calmness

to gradually bring peace or calm into your mind

blow over

to become less serious and eventually end without major harm

settle in for

to get comfortable because something will take a while

dig up

to discover secret or forgotten information