write in
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phrasal-verb

write in

Meaning
to send a written complaint or opinion
Example
Many viewers wrote in to complain about the poor sound quality.
idiom

to cloud-sync

Meaning
to synchronize data or files between devices via cloud services
Example
I always to cloud-sync my documents so that I can access them anywhere.
phrasal-verb

base on

Meaning
to use something as a foundation or starting point
Example
The conclusion is based on reliable evidence.
phrasal-verb

bring down inequality

Meaning
to reduce economic or social inequality
Example
Effective tax policies can help bring down inequality in society.
idiom

a match made in heaven

Meaning
a perfect couple, very well suited for each other
Example
They are truly a match made in heaven.
idiom

draw inspiration from

Meaning
to be motivated or influenced by something
Example
He drew inspiration from nature for his latest painting.
phrasal-verb

back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly backed out of agreement with its allies.
idiom

face the world

Meaning
to deal with life and its challenges confidently
Example
After recovering, she was ready to face the world again.
idiom

strong password

Meaning
a password that is difficult for others to guess, typically combining letters, numbers, and symbols
Example
For better security, always use a strong password with at least eight characters.
idiom

The longest journey begins with a single step

Meaning
Any big task starts with a small action.
Example
Don't worry about the entire project, the longest journey begins with a single step.
idiom

bend the rules

Meaning
to make exceptions; to modify rules slightly
Example
The teacher bent the rules to help the new student.
phrasal-verb

choke up

Meaning
to become emotional and unable to speak
Example
He choked up while giving his farewell speech.
idiom

make history

Meaning
to do something very important that will be remembered
Example
The young scientist made history by discovering a new planet.
idiom

downhearted

Meaning
feeling discouraged or sad
Example
She felt downhearted after failing the exam.
phrasal-verb

log in for

Meaning
to access an online system in order to do something
Example
Everyone logs in for the robotics demo ten minutes early.
idiom

plug away

Meaning
to keep working steadily on something
Example
Keep plugging away at the draft and it will improve.
phrasal-verb

lift people out of poverty

Meaning
to help people escape from poverty through economic growth or support
Example
The new policy is designed to lift people out of poverty sustainably.
phrasal-verb

come through for

Meaning
to do what is needed or expected, especially in difficult times
Example
Our teammates always come through for each other when deadlines are tight.
phrasal-verb

team together for

Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to team together for regional growth.
idiom

nest egg

Meaning
money saved for the future
Example
They’ve built a small nest egg for their retirement.
idiom

blood, sweat, and tears

Meaning
great effort and hard work
Example
Building this company took a lot of blood, sweat, and tears.
idiom

sugarcoat the truth

Meaning
to make something seem more pleasant or acceptable than it is
Example
Don’t try to sugarcoat the truth; we need to be honest about the situation.
phrasal-verb

rise from within

Meaning
to recover emotionally using one’s inner power or resilience
Example
After every setback, she found a way to rise from within.
phrasal-verb

cheer on

Meaning
to encourage someone to keep going; to show support
Example
My friends always cheer on me when I feel down.
idiom

down and out

Meaning
feeling hopeless and defeated
Example
After losing everything, he was completely down and out.
idiom

a loose cannon

Meaning
A person who behaves unpredictably and may cause problems.
Example
Be careful with him — he’s a loose cannon.
phrasal-verb

pay something off

Meaning
to completely repay a debt or loan
Example
We finally paid off our mortgage last month.
phrasal-verb

follow up with clients

Meaning
to contact someone again after an initial meeting or communication
Example
Don’t forget to follow up with clients after sending the proposal.
idiom

pass the torch

Meaning
to hand over a duty or responsibility to someone else
Example
After many years of teaching, the professor decided to pass the torch to a younger teacher.
idiom

do someone a favor

Meaning
to help someone out of kindness
Example
Could you do me a favor and close the window?
idiom

blow one’s own trumpet

Meaning
to praise oneself; to boast about one's achievements
Example
He loves to blow his own trumpet whenever he achieves something.
phrasal-verb

talk it over

Meaning
to discuss something to solve a problem or misunderstanding
Example
Let’s talk it over and clear things up.
phrasal-verb

lay things out for

Meaning
to explain or arrange information clearly for a purpose
Example
She laid things out for the team so everyone knew their tasks.
phrasal-verb

call together

Meaning
to bring people together for a meeting
Example
The director called together the team for an urgent discussion.
phrasal-verb

break off relations

Meaning
to end diplomatic or political connections between countries
Example
The two nations decided to break off relations after the border dispute escalated.
idiom

follow suit

Meaning
to do the same thing as someone else, especially online
Example
After one influencer started the trend, many others followed suit.
phrasal-verb

work up to

Meaning
to gradually prepare for something difficult
Example
She’s working up to asking for a promotion.
idiom

pay off

Meaning
to yield good results after effort
Example
All those late nights finally paid off during the launch.
idiom

nice to meet you

Meaning
a polite expression used when meeting someone for the first time
Example
It's nice to meet you, I've heard a lot about you.
phrasal-verb

step up productivity

Meaning
to increase the level of output or performance
Example
The company is taking steps to step up productivity across departments.
idiom

lead from the front

Meaning
to lead by example, taking the initiative
Example
A good leader knows how to lead from the front and inspire others to follow.
phrasal-verb

turn to

Meaning
to approach someone for advice or help
Example
When I need feedback, I usually turn to my supervisor.
phrasal-verb

embrace peace

Meaning
to accept tranquility and stop resisting calm feelings
Example
She learned to embrace peace instead of constant anxiety.
idiom

a game plan

Meaning
a strategy or plan of action
Example
We need a clear game plan before we start the meeting.
idiom

Catch on

Meaning
To begin to understand something.
Example
It took him a while to catch on to the new rules.
idiom

brush off

Meaning
to dismiss something or someone as unimportant
Example
He tried to brush off the criticism during the meeting.
phrasal-verb

speak out against

Meaning
to publicly express opposition to something
Example
Many citizens spoke out against the unfair law.
phrasal-verb

break language barriers

Meaning
to overcome difficulties in communication due to language differences
Example
Translation apps help travelers break language barriers easily.
idiom

kick off

Meaning
to start an event or activity
Example
The workshop will kick off at 9 a.m. sharp.
phrasal-verb

put up

Meaning
to provide accommodation; to raise something; to display
Example
They will put up a tent for the night.
phrasal-verb

move away from

Meaning
to stop focusing on or using something
Example
The economy is moving away from dependency on foreign aid.
phrasal-verb

take a break

Meaning
to stop working for a short time to rest
Example
I usually take a break around noon.
idiom

take the plunge

Meaning
to decide to do something risky or difficult
Example
After years of thinking, he finally took the plunge and started his business.
idiom

expand one's horizons

Meaning
to increase one’s knowledge or experience
Example
Traveling abroad can really help you expand your horizons.
idiom

hard luck story

Meaning
a story about someone's misfortune
Example
He’s always telling a hard luck story to get sympathy.
idiom

split hairs

Meaning
to argue about small or unimportant details
Example
Stop splitting hairs and focus on the main issue.
idiom

wake up to

Meaning
to become aware of something important
Example
Communities are waking up to the impact of noise pollution.
idiom

feel at ease

Meaning
to feel relaxed and confident
Example
He finally felt at ease speaking in public.
idiom

make a breakthrough

Meaning
to make a significant discovery or achievement
Example
She made a breakthrough in her research that could change the field.
phrasal-verb

listen to feedback

Meaning
to pay attention to and consider others’ opinions or advice
Example
A wise leader always listens to feedback before making changes.
idiom

change your tune

Meaning
to change your opinion or attitude
Example
He criticized the plan at first but later changed his tune.
idiom

go separate ways

Meaning
to end a relationship or partnership
Example
After ten years together, they decided to go separate ways.
phrasal-verb

step into power

Meaning
to assume an official leadership role
Example
A new coalition steps into power after the election.
idiom

steal the spotlight

Meaning
to get all the attention, often taking it away from someone else
Example
The little girl stole the spotlight at the wedding with her adorable dance.
idiom

cross that bridge when you come to it

Meaning
to deal with a problem when it happens, not before
Example
We will cross that bridge when we come to it.
phrasal-verb

clamor for

Meaning
to demand something loudly and emotionally
Example
Fans clamored for an encore performance.
idiom

hardwired to do something

Meaning
to be naturally inclined or programmed to behave a certain way
Example
Humans are hardwired to seek connection and belonging.
phrasal-verb

rise through emotions

Meaning
to grow stronger by learning from emotional experiences
Example
We can rise through emotions and become wiser each time.
idiom

spread kindness like wildfire

Meaning
to spread kindness rapidly and uncontrollably
Example
Her acts of kindness spread like wildfire in the community.
idiom

scoop the news

Meaning
to be the first to report an important piece of news
Example
The local newspaper scooped the news about the mayor's resignation.
phrasal-verb

ease out

Meaning
to gradually relax or relieve tension
Example
A long shower helped me ease out after work.
phrasal-verb

push through on

Meaning
to keep working on something until it is completed
Example
We push through on the prototype even when the tests fail.
phrasal-verb

draw back from

Meaning
to hesitate or decide not to do something due to fear or doubt
Example
He drew back from investing after the market showed instability.
idiom

bottom line

Meaning
the most important point; the final result or profit
Example
The bottom line is that trade deficits are increasing.
phrasal-verb

shut yourself off

Meaning
to isolate yourself emotionally or socially due to stress
Example
She tends to shut herself off from everyone when she’s anxious.
phrasal-verb

adapt around

Meaning
to modify plans or behavior to fit changing circumstances
Example
We need to adapt around the new market trends quickly.
idiom

burn bridges

Meaning
to destroy relationships or connections permanently
Example
Be careful not to burn bridges when leaving your job.
idiom

mix up

Meaning
to confuse two or more things
Example
I always mix up their names during meetings.
phrasal-verb

talk over drinks

Meaning
to have a conversation while drinking together
Example
They talked over drinks about old memories.
idiom

hand down to

Meaning
to pass something to someone of a later generation
Example
Grandma handed this down to me when I graduated.
phrasal-verb

mute yourself

Meaning
to turn off your microphone so others can’t hear you
Example
Don’t forget to mute yourself when you’re not speaking.
idiom

on the money

Meaning
exactly correct or accurate
Example
His prediction about the stock was on the money.
phrasal-verb

get along together

Meaning
to have a friendly and harmonious relationship
Example
Despite their differences, they get along together quite well.
idiom

Don’t give up hope

Meaning
Keep believing that things will get better.
Example
Don’t give up hope, miracles can happen any time.
phrasal-verb

set yourself apart

Meaning
to make yourself different or outstanding from others
Example
Hard work and creativity will set you apart from the rest.
phrasal-verb

keep in

Meaning
to not allow someone to go out; to hold inside
Example
The teacher kept in the students after class for talking too much.
phrasal-verb

open up about kindness

Meaning
to speak honestly about acts of kindness or gratitude
Example
He finally opened up about kindness he received from strangers.
phrasal-verb

find over to

Meaning
to move or transfer attention or focus to something new
Example
She quickly found over to another topic when things got awkward.
idiom

beyond your wildest dreams

Meaning
better or more amazing than imagined
Example
Her success was beyond her wildest dreams.
phrasal-verb

brush off doubt

Meaning
to ignore self-doubt and continue with confidence
Example
He brushed off doubt and delivered a great speech.
idiom

ease into

Meaning
to enter a new activity slowly and comfortably
Example
The trainer helped us ease into the new routine.
idiom

take the blame

Meaning
to accept responsibility for something wrong
Example
He decided to take the blame for the team's failure.
idiom

Pilot project

Meaning
A small-scale experiment to test a concept.
Example
We launched a pilot project before going nationwide.
idiom

Make a move

Meaning
to take action or start doing something
Example
If you want success, it’s time to make a move.
phrasal-verb

die away

Meaning
to become weaker or quieter and finally stop
Example
The sound of thunder slowly died away in the distance.
phrasal-verb

embrace diversity

Meaning
to accept and value cultural differences positively
Example
Companies that embrace diversity often perform better globally.
phrasal-verb

stick with good habits

Meaning
to continue following positive routines or behaviors
Example
It’s important to stick with good habits even when you’re busy.
idiom

tell a tall tale

Meaning
to tell an exaggerated or false story
Example
He loves to tell tall tales about his adventures.
idiom

the cat’s out of the bag

Meaning
the secret is revealed
Example
Now that the cat’s out of the bag, everyone knows the truth.
idiom

better safe than sorry

Meaning
It’s wiser to be cautious than to take risks and regret later.
Example
I always double-check the locks — better safe than sorry.
phrasal-verb

turn up at

Meaning
to arrive unexpectedly at a place
Example
He turned up at my office without any notice.
idiom

let nature take its course

Meaning
to allow natural processes to happen without interference
Example
Sometimes the best solution is to let nature take its course.
idiom

hook the customer

Meaning
to attract and keep a customer’s interest
Example
A good slogan can easily hook the customer.
phrasal-verb

keep to

Meaning
to stick to something such as a rule or plan
Example
Please keep to the schedule.
idiom

drama queen

Meaning
a person who exaggerates or overreacts to situations
Example
Don’t be such a drama queen; it’s not that serious.
idiom

take the wheel

Meaning
to take control or responsibility
Example
It's time for the new manager to take the wheel.
phrasal-verb

reach out for help

Meaning
to contact someone when you need assistance
Example
If the workload feels heavy, reach out for help early.
phrasal-verb

keep up

Meaning
to maintain or continue a custom or tradition
Example
Our family still keeps up the tradition of making homemade sweets on Eid.
phrasal-verb

move down

Meaning
to go to a lower position, level, or rank
Example
He had to move down to a smaller apartment to save money.
phrasal-verb

slide back

Meaning
to return to a worse or earlier condition
Example
The country risks sliding back into recession.
idiom

go nuclear

Meaning
to react very strongly or angrily
Example
When the data got deleted, the manager went nuclear.
idiom

Pop quiz

Meaning
a surprise test given without warning
Example
Our teacher gave us a pop quiz today.
phrasal-verb

tighten up regulations

Meaning
to make rules or laws stricter
Example
The central authority decided to tighten up regulations on foreign trade.
phrasal-verb

spin up for

Meaning
to prepare systems or resources to handle something
Example
We spin up for big launches by testing backup servers early.
idiom

digital footprint

Meaning
the trace of information left by a user's online activities
Example
Be cautious about what you post online; your digital footprint lasts forever.
phrasal-verb

recover lost ground

Meaning
to regain previous progress or position after a decline
Example
The stock market quickly recovered lost ground after the policy announcement.
idiom

on background

Meaning
information given to a journalist that cannot be attributed to the source
Example
The official spoke on background about the new policy.
idiom

to sketch out

Meaning
to make a rough plan or outline of something
Example
The director sketched out the concept before filming began.
idiom

Push yourself

Meaning
Try to do better or go beyond your limits.
Example
You won’t improve unless you push yourself.
phrasal-verb

work out at

Meaning
to exercise at a gym or place regularly
Example
I work out at the gym every morning before work.
phrasal-verb

follow back

Meaning
to follow someone who has followed you
Example
She didn’t follow back even though I followed her first.