work toward peace
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phrasal-verb

work toward peace

Meaning
to make efforts to achieve harmony and stability among nations
Example
International leaders continue to **work toward peace** in conflict zones.
phrasal-verb

fuel up on

Meaning
to eat or drink something to gain energy
Example
We **fuel up on** oatmeal before the morning hike.
idiom

put one's cards on the table

Meaning
to be honest and open about one’s intentions
Example
The negotiator decided to **put his cards on the table** to speed up talks.
idiom

Flying blind

Meaning
To act without sufficient information or guidance.
Example
Without proper data, we're **flying blind** on this project.
idiom

red-eye flight

Meaning
a flight that leaves late at night and arrives early in the morning
Example
I took a **red-eye flight** to save a day on my trip.
idiom

see off

Meaning
to go with someone to say goodbye when they leave
Example
We’ll **see off** the guests at the station.
idiom

keep the fire burning

Meaning
to stay motivated and passionate about something
Example
Even after failure, he managed to **keep the fire burning**.
phrasal-verb

get around

Meaning
to overcome rules or obstacles
Example
Some exporters try to **get around** strict trade regulations.
idiom

There's no 'I' in team

Meaning
Emphasizing that teamwork is important, and it is not about individual glory.
Example
Remember, in a project, **there's no 'I' in team**.
phrasal-verb

hype up

Meaning
to promote or exaggerate something to create excitement
Example
The media **hyped up** the movie before its release.
phrasal-verb

figure lessons out

Meaning
to discover what can be learned from failure
Example
It took him some time to **figure lessons out** from his failed business.
phrasal-verb

keep ahead

Meaning
to remain in a leading or advantageous position
Example
The company invests in innovation to **keep ahead** of competitors.
idiom

not my cup of tea

Meaning
not something one likes or enjoys
Example
Watching cricket is **not my cup of tea**.
idiom

speak your mind

Meaning
to say exactly what you think
Example
Don't be afraid to **speak your mind**.
idiom

show appreciation

Meaning
to express gratitude or recognition
Example
We should **show appreciation** for our teachers more often.
phrasal-verb

root out

Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.
phrasal-verb

cut someone off

Meaning
to interrupt someone while they are speaking
Example
She kept **cutting me off** whenever I tried to explain.
phrasal-verb

lay out expectations

Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
phrasal-verb

plant out

Meaning
to put young plants into the ground to grow
Example
The students **planted out** hundreds of trees on Earth Day.
phrasal-verb

see through

Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
idiom

against the ropes

Meaning
in a difficult situation or near defeat
Example
The company was **against the ropes**, but it managed to recover.
idiom

go the extra mile

Meaning
to make a special effort to achieve something
Example
She always **goes the extra mile** to help her team succeed.
idiom

take the fifth

Meaning
to refuse to answer a question on the grounds that it may incriminate oneself
Example
When asked about his involvement, he chose to **take the fifth**.
phrasal-verb

grow into confidence

Meaning
to gradually develop self-assurance and ability
Example
Over time, she **grew into confidence** in her managerial role.
idiom

crash and burn

Meaning
to fail completely or suddenly
Example
The new software update **crashed and burned** after launch.
phrasal-verb

look beyond yourself

Meaning
to consider others’ feelings or needs instead of focusing only on yourself
Example
Real emotional growth comes when you **look beyond yourself**.
phrasal-verb

deal against

Meaning
to act or compete against someone in a transaction
Example
He **dealt against** his rival in the stock market.
idiom

have faith in someone

Meaning
to trust someone completely
Example
You should **have faith in** your team.
idiom

follow through on

Meaning
to complete a task or promise as planned
Example
She always **follows through on** what she says she will do.
phrasal-verb

simmer with frustration

Meaning
to feel anger or annoyance that is not fully expressed
Example
She **simmered with frustration** after failing the exam.
phrasal-verb

let yourself feel

Meaning
to allow yourself to experience emotions instead of suppressing them
Example
It’s okay to **let yourself feel** sad sometimes.
phrasal-verb

own the mistake quickly

Meaning
to admit an error right away
Example
I **own the mistake quickly** and explain the fix to my team.
idiom

quote chapter and verse

Meaning
to cite something exactly or in great detail
Example
She can **quote chapter and verse** from Shakespeare.
phrasal-verb

grow beyond limits

Meaning
to improve yourself beyond what you thought possible
Example
You will **grow beyond limits** once you believe in your abilities.
phrasal-verb

slow up

Meaning
to move or act more slowly to reduce pressure or stress
Example
You should **slow up** before you burn out.
phrasal-verb

step down

Meaning
to resign from an important position; to leave office
Example
The president decided to **step down** after public protests.
phrasal-verb

burn up

Meaning
to destroy something completely by fire
Example
Burning trash **burns up** oxygen and releases harmful gases.
phrasal-verb

shift away from negativity

Meaning
to move your attention away from negative thoughts or people
Example
I’ve learned to **shift away from negativity** and focus on gratitude.
phrasal-verb

partner with

Meaning
to collaborate with another organization or country for a shared initiative
Example
Tech companies **partner with** governments to improve cybersecurity globally.
phrasal-verb

talk over someone

Meaning
to speak louder than another person so they cannot be heard
Example
Stop **talking over** others; it's hard to understand anyone.
idiom

Playing with house money

Meaning
Taking risks with money that was gained easily or unexpectedly.
Example
After their early profits, the traders were **playing with house money**.
idiom

state of mind

Meaning
a person's emotional condition
Example
Your **state of mind** affects how you make decisions.
idiom

To have a clear conscience

Meaning
To feel that one has done the right thing.
Example
After returning the lost wallet, he went to bed **with a clear conscience**.
phrasal-verb

go over lessons

Meaning
to review or check lessons again for better understanding
Example
I always **go over lessons** before an exam.
phrasal-verb

freak out about

Meaning
to become very anxious or upset about something
Example
People often **freak out about** deadlines and performance reviews.
idiom

work hand in hand

Meaning
to work closely and effectively with someone
Example
The designers and developers **work hand in hand** on the project.
idiom

bottle up emotions

Meaning
to keep feelings inside and not express them
Example
He tends to **bottle up his emotions**, which isn't healthy in the long run.
idiom

work like a charm

Meaning
to function perfectly or very effectively
Example
The new solution **worked like a charm**.
idiom

grow on someone

Meaning
to become more liked or appreciated over time
Example
At first I didn’t like the song, but it **grew on me**.
phrasal-verb

phase in innovation

Meaning
to introduce innovation gradually
Example
They decided to **phase in innovation** to minimize disruption.
idiom

When the going gets tough, the tough get going

Meaning
Strong people keep working hard even in difficulties.
Example
**When the going gets tough, the tough get going** — never lose hope.
phrasal-verb

fit in with

Meaning
to agree with or be suitable for something
Example
Her views **fit in with** the rest of the team.
idiom

opt out

Meaning
to choose not to participate
Example
Employees can **opt out** of the program if they want.
phrasal-verb

step into

Meaning
to begin a new role or position
Example
He confidently **stepped into** his position as project leader.
idiom

a little bird told me

Meaning
someone told me something secretly
Example
A **little bird told me** that you got a new job.
idiom

united we stand, divided we fall

Meaning
people are stronger when they work together
Example
Remember, **united we stand, divided we fall**.
phrasal-verb

get bogged down

Meaning
to become so involved in something that you cannot make progress
Example
I got **bogged down** in paperwork and missed the meeting.
idiom

Minimum Viable Product (MVP)

Meaning
The simplest version of a product used to test an idea.
Example
We launched an **MVP** to get feedback before the full version.
idiom

a lawyer's brief

Meaning
a summary or concise statement of an argument or case
Example
The **lawyer's brief** was submitted to the judge before the trial began.
phrasal-verb

turn up the music

Meaning
to increase the volume of music
Example
They **turned up the music** when everyone started dancing.
phrasal-verb

open up to feedback

Meaning
to be willing to listen and accept constructive criticism
Example
A good leader must **open up to feedback** from the team.
phrasal-verb

load up on

Meaning
to eat a lot of something, usually before an activity or event
Example
Athletes **load up on** carbs before a big game.
idiom

firewall

Meaning
A security system designed to protect a network from unauthorized access.
Example
The company installed a **firewall** to protect sensitive data from cyber attacks.
idiom

to cross that bridge when you come to it

Meaning
to deal with a problem when it arises, rather than worrying about it beforehand
Example
Don't worry about the meeting next week, we'll **cross that bridge when we come to it**.
idiom

to shoot for the stars

Meaning
to aim for something very ambitious or difficult to achieve
Example
He decided to **shoot for the stars** by applying to the most prestigious universities.
idiom

pivot to success

Meaning
to change direction strategically to achieve success
Example
The company had to **pivot to success** after its first product failed.
idiom

a blank canvas

Meaning
a person or situation that can be developed freely
Example
Starting a new project is like working with **a blank canvas**.
phrasal-verb

zone out during

Meaning
to lose focus or stop paying attention
Example
I often **zone out during** long meetings when I'm exhausted.
idiom

Pull one’s weight

Meaning
To do your fair share of work.
Example
If everyone **pulls their weight**, the job will be done quickly.
idiom

light bulb moment

Meaning
a sudden realization or new idea
Example
She had a **light bulb moment** while brainstorming for the campaign.
idiom

off the top of your head

Meaning
to say something without deep thinking or preparation
Example
I can’t remember the exact number **off the top of my head**.
idiom

bottom out

Meaning
to reach the lowest point before improving
Example
Experts believe the market has **bottomed out**.
idiom

rags to riches

Meaning
to go from being poor to becoming rich and successful
Example
His life story is a real **rags to riches** tale.
phrasal-verb

face up to the truth

Meaning
to accept or confront the reality of a situation
Example
It’s time to **face up to the truth** about your mistakes.
idiom

crybaby

Meaning
someone who complains or cries easily
Example
Don’t be a **crybaby**, it’s just a small scratch.
phrasal-verb

radiate happiness

Meaning
to clearly show happiness or joy through your appearance or behavior
Example
The bride **radiated happiness** throughout the ceremony.
idiom

cut and dry

Meaning
clear and straightforward; no room for confusion
Example
The decision wasn’t as **cut and dry** as they expected.
idiom

Make a move

Meaning
to take action or start doing something
Example
If you want success, it’s time to **make a move**.
idiom

give someone the creeps

Meaning
to make someone feel uncomfortable or afraid
Example
Old abandoned houses **give me the creeps**.
idiom

hit the firewall

Meaning
to face a restriction or security block while trying to access something online
Example
I tried to visit the site but **hit the firewall** at work.
phrasal-verb

cut back on expenses

Meaning
to spend less money; to reduce costs
Example
During tough times, companies often **cut back on expenses**.
idiom

walk with confidence

Meaning
to move or act in a way that shows belief in one's abilities
Example
He always **walks with confidence** during his presentations.
idiom

a slap on the wrist

Meaning
a very mild punishment
Example
He got **a slap on the wrist** for such a serious offense.
idiom

hold sway

Meaning
to have great influence or power over others
Example
The leader **held sway** over the entire organization.
phrasal-verb

hand off context

Meaning
to give background information with a task
Example
Please **hand off context** when you reassign the ticket.
idiom

over it

Meaning
no longer interested or affected by something
Example
I'm totally **over it** now.
phrasal-verb

move on to

Meaning
to go to another place after finishing one
Example
After visiting Paris, we’ll **move on to** Rome.
idiom

split personality

Meaning
having two very different sides to one's character
Example
He’s got a **split personality**—sometimes kind, sometimes cruel.
phrasal-verb

line questions up

Meaning
to prepare queries in an organized list
Example
I **line questions up** before our weekly check-in with leadership.
phrasal-verb

come out

Meaning
to be released or published; to become visible
Example
The new movie **came out** last week.
phrasal-verb

log onto platform

Meaning
to access a website or system by entering credentials
Example
You need to **log onto the platform** to join the webinar.
phrasal-verb

leak out

Meaning
to become known accidentally; to escape from secrecy
Example
Sensitive information **leaked out** before the official announcement.
phrasal-verb

cut across

Meaning
to affect multiple areas or groups at once
Example
Climate change **cuts across** every sector of society.
idiom

three sheets to the wind

Meaning
Very drunk or intoxicated.
Example
After the party, he was **three sheets to the wind**.
phrasal-verb

set aside for

Meaning
to reserve a specific time for virtual meetings or work
Example
I’ve **set aside for** an hour every morning to check emails.
phrasal-verb

dance along to

Meaning
to dance while music is playing
Example
Everyone **danced along to** the DJ’s beats.
phrasal-verb

light up with joy

Meaning
to look suddenly happy or excited
Example
Her face **lit up with joy** when she saw her parents.
idiom

stay the course

Meaning
to continue doing something until it is finished or successful
Example
It’s hard, but you need to **stay the course**.
phrasal-verb

see over

Meaning
to inspect a place, especially a house or building
Example
We went to **see over** the new apartment before signing the contract.
phrasal-verb

cut back on laziness

Meaning
to reduce your tendency to avoid effort or work
Example
To be disciplined, you need to **cut back on laziness**.
phrasal-verb

stand with

Meaning
to support or show solidarity with someone or a group
Example
Many countries **stand with** those affected by the global crisis.
phrasal-verb

bring everyone on board

Meaning
to include everyone in a decision or project
Example
Before starting the campaign, let's **bring everyone on board**.
idiom

gears in motion

Meaning
the process has started and is progressing
Example
Once the plan was approved, the **gears were in motion**.
idiom

pick up the pace

Meaning
to increase speed
Example
We need to **pick up the pace** if we want to finish the project on time.
phrasal-verb

be crazy about

Meaning
to love something or someone very much
Example
She’s **crazy about** Korean dramas.
idiom

have itchy feet

Meaning
to feel a strong desire to travel or move
Example
After a few months at home, I started to **have itchy feet** again.
idiom

par for the course

Meaning
what is normal or expected in a given situation
Example
Delays are **par for the course** in big projects.
idiom

a man of his word

Meaning
a person who keeps their promises
Example
He’s **a man of his word**, you can trust him.
idiom

throw a tantrum

Meaning
to have an outburst of anger or frustration, often in a childish manner
Example
The child **threw a tantrum** when she didn’t get the toy she wanted.
idiom

win-win situation

Meaning
a situation where all parties benefit
Example
The new deal was a **win-win situation** for both companies.
phrasal-verb

stand down

Meaning
to withdraw from an argument or position to avoid conflict
Example
He decided to **stand down** instead of continuing the argument.
phrasal-verb

strike up

Meaning
to start a conversation or friendship
Example
He easily **strikes up** conversations with strangers.
idiom

glance over

Meaning
to read something quickly
Example
Can you **glance over** the memo before we send it?
phrasal-verb

stick around for

Meaning
to stay nearby or remain present, usually to spend more time together
Example
Why don’t you **stick around for** a while and have coffee with us?
idiom

your guess is as good as mine

Meaning
I do not know the answer to a question
Example
I don't know what time the movie starts. **Your guess is as good as mine**.
phrasal-verb

soothe out

Meaning
to reduce emotional tension; to make feelings smoother or calmer
Example
Meditation helps to **soothe out** the stress in my mind.
phrasal-verb

strive toward goals

Meaning
to put in great effort to achieve objectives
Example
They constantly **strive toward** their goals with persistence.
phrasal-verb

shut yourself off

Meaning
to isolate yourself emotionally or socially due to stress
Example
She tends to **shut herself off** from everyone when she’s anxious.
phrasal-verb

shoot up

Meaning
to rise suddenly and quickly
Example
Gold prices **shot up** after the geopolitical tensions increased.
idiom

fight fire with fire

Meaning
to use the same tactics as one’s opponent
Example
When negotiations failed, they decided to **fight fire with fire**.
idiom

push the algorithm

Meaning
to test the limits or performance of an AI system
Example
The engineers wanted to **push the algorithm** further to improve accuracy.