vote out
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phrasal-verb

vote out

Meaning
to remove someone from office by voting against them
Example
Citizens **voted out** the corrupt officials in the last election.
idiom

bright-eyed and bushy-tailed

Meaning
alert and full of energy, especially in the morning
Example
He came to work **bright-eyed and bushy-tailed** after the weekend.
phrasal-verb

drain away pressure

Meaning
to slowly release mental or emotional pressure
Example
Talking to a friend helps me **drain away pressure** after a long day.
idiom

data encryption

Meaning
the process of converting data into a code to prevent unauthorized access
Example
Ensure all sensitive information is protected through **data encryption**.
idiom

Cheer up

Meaning
Become happier; don’t be sad.
Example
It’s not the end of the world—**cheer up**!
phrasal-verb

open channels with

Meaning
to start communication with an individual or group
Example
The company **opened channels with** its overseas partners to share updates.
idiom

build brand loyalty

Meaning
to create long-term trust and attachment to a brand
Example
Consistent quality helps **build brand loyalty** among customers.
idiom

meet someone halfway

Meaning
to agree to compromise with someone
Example
We finally **met each other halfway** and agreed on a solution.
idiom

at each other’s throats

Meaning
to be in constant conflict or fighting
Example
The two brothers were **at each other’s throats** all day.
phrasal-verb

filter through for

Meaning
to sift carefully to find specific items
Example
Editors **filter through for** reliable sources before running a story.
idiom

zero-day exploit

Meaning
a cyberattack that occurs before a vulnerability is patched
Example
Hackers launched a **zero-day exploit** targeting the system’s core files.
idiom

step on the gas

Meaning
to move faster; to hurry up
Example
We need to **step on the gas** if we want to reach on time.
phrasal-verb

delve in

Meaning
to explore or investigate deeply
Example
The scientist decided to **delve in** to the mysteries of the deep sea.
idiom

a loose cannon

Meaning
A person who behaves unpredictably and may cause problems.
Example
Be careful with him — he’s **a loose cannon**.
idiom

race to the bottom

Meaning
a situation where companies or countries lower standards to remain competitive
Example
Reducing wages to attract investors can create a **race to the bottom**.
phrasal-verb

settle into

Meaning
to become comfortable in a new place or routine
Example
After a few months, she finally **settled into** her new role as manager.
idiom

a steep learning curve

Meaning
when something is difficult to learn, usually quickly
Example
The new software had a **steep learning curve**, but I managed to understand it.
idiom

join at the hip

Meaning
to be very close and spend a lot of time together
Example
Since childhood, they’ve been **joined at the hip**.
idiom

cross the ethical line

Meaning
to do something that is considered morally wrong in ethics
Example
Selling user data without permission **crosses the ethical line**.
idiom

the last straw

Meaning
the final problem that makes a situation unbearable
Example
His rude comment was **the last straw** for her.
phrasal-verb

stand up to

Meaning
to confront someone or something bravely in defense of someone
Example
He **stood up to** the bully to protect his little brother.
phrasal-verb

hear about

Meaning
to receive information and respond with appreciation or gratitude
Example
I was happy to **hear about** your help with the project—thank you!
phrasal-verb

learn to cope with

Meaning
to learn how to manage or handle failure
Example
You have to **learn to cope with** setbacks if you want to grow.
phrasal-verb

recover from

Meaning
to return to a normal state after a setback or loss
Example
The global economy is gradually **recovering from** the financial crisis.
idiom

the big bang

Meaning
a sudden and powerful beginning; often used metaphorically
Example
The startup launched with **a big bang** in the tech world.
idiom

just what the doctor ordered

Meaning
exactly what is needed or wanted
Example
A cup of tea was **just what the doctor ordered**.
phrasal-verb

fill with

Meaning
to make someone experience a strong emotion
Example
The kind gesture **filled her with** gratitude.
phrasal-verb

depend upon exports

Meaning
to rely on exports for income or growth
Example
Many developing countries **depend upon exports** to boost their economy.
idiom

keep in mind

Meaning
to remember something important
Example
**Keep in mind** that deadlines are strict.
idiom

the grass is always greener on the other side

Meaning
other situations always seem better than your own
Example
**The grass is always greener on the other side**, but be grateful.
phrasal-verb

stumble upon

Meaning
to find something by accident
Example
We **stumbled upon** a hidden waterfall in the forest.
idiom

hit the road

Meaning
to start a journey; to leave a place
Example
We should **hit the road** before sunset to avoid traffic.
idiom

loose lips sink ships

Meaning
talking too much can cause trouble
Example
Remember, **loose lips sink ships**—don’t share sensitive information.
phrasal-verb

work from

Meaning
to base your creation on a source or reference
Example
She **worked from** a photograph to paint the portrait.
idiom

open up

Meaning
to become willing to share thoughts or to start operating
Example
He finally **opened up** about the challenges he’s facing.
idiom

face your fears

Meaning
to confront something that scares you
Example
You need to **face your fears** if you want to grow as a person.
phrasal-verb

step forward

Meaning
to volunteer or take initiative for something
Example
John always **steps forward** when the team needs extra help.
phrasal-verb

clock in

Meaning
to record the time when you start work
Example
Employees must **clock in** when they begin their remote shifts.
phrasal-verb

take out

Meaning
to borrow or get money from a bank or institution
Example
They decided to **take out** a loan to buy a new house.
idiom

a blank page

Meaning
a new beginning; an opportunity to start fresh
Example
After graduation, she saw her life as **a blank page** waiting to be written.
idiom

in the footsteps of

Meaning
to follow someone’s example or career path
Example
She followed **in the footsteps of** her father, becoming a successful entrepreneur.
phrasal-verb

double source

Meaning
to confirm information with at least two independent sources
Example
Reporters **double source** sensitive claims before airing them.
idiom

turn your dreams into reality

Meaning
to make your dreams come true through effort
Example
She worked day and night to **turn her dreams into reality**.
phrasal-verb

reach forward to

Meaning
to extend emotional support to help someone move on
Example
He **reached forward to** his brother to help him recover.
phrasal-verb

get used to

Meaning
to become familiar with or accustomed to something new
Example
It took her some time to **get used to** the local customs and traditions.
idiom

break out in a cold sweat

Meaning
to suddenly start sweating due to fear or anxiety
Example
He **broke out in a cold sweat** before his job interview.
idiom

good vibes only

Meaning
to focus only on positive thoughts and energy
Example
This year, I’m living by the motto **good vibes only**.
idiom

close the book on something

Meaning
to stop dealing with or thinking about something
Example
After years of conflict, they finally **closed the book on** their rivalry.
idiom

make someone's day

Meaning
to make someone very happy
Example
Your message really **made my day**!
phrasal-verb

rise above emotions

Meaning
to not let emotions control your actions
Example
True wisdom is the ability to **rise above emotions** in tough situations.
idiom

Open book

Meaning
Someone who is easy to understand or transparent.
Example
She’s an **open book**; you always know what she’s thinking.
phrasal-verb

back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
idiom

show leadership

Meaning
to demonstrate leadership qualities or skills
Example
She was able to **show leadership** during the crisis and guide the team through tough times.
idiom

fight your demons

Meaning
to deal with your fears or bad memories courageously
Example
He’s learning to **fight his demons** from the past.
phrasal-verb

firm up decisions

Meaning
to confirm choices after considering options
Example
Let's **firm up decisions** now so vendors can start work tomorrow.
idiom

trailblazer

Meaning
a person who is the first to do something innovative
Example
Elon Musk is often seen as a **trailblazer** in the tech industry.
idiom

sugarcoat the truth

Meaning
to make something seem more pleasant or acceptable than it is
Example
Don’t try to **sugarcoat the truth**; we need to be honest about the situation.
phrasal-verb

break out crying

Meaning
to suddenly start crying
Example
She **broke out crying** when she heard the sad news.
idiom

win hands down

Meaning
to win easily or convincingly
Example
Our team **won hands down** in the final match.
idiom

pep up

Meaning
to make someone or something more lively or energetic
Example
A quick walk outside always **peps me up** in the afternoon.
phrasal-verb

lash into

Meaning
to criticize someone angrily
Example
The teacher **lashed into** the students for being noisy.
phrasal-verb

drop down

Meaning
to fall or descend to a lower level
Example
The temperature will **drop down** to five degrees tonight.
idiom

Seize the day

Meaning
to take advantage of the present moment
Example
She believes in living life to the fullest and always tries to **seize the day**.
phrasal-verb

show respect

Meaning
to behave politely and honor others’ feelings or opinions
Example
We should always **show respect** to teachers and elders.
idiom

ramp up

Meaning
to increase the intensity or amount of something
Example
We need to **ramp up** production before the holidays.
idiom

see the silver lining

Meaning
to find hope or something positive in a bad situation
Example
She tries to **see the silver lining** even in tough times.
idiom

buckle down

Meaning
to start working seriously
Example
If you want to pass the exam, you’d better **buckle down** and study.
idiom

birds of a feather flock together

Meaning
People who have similar interests or personalities tend to be friends.
Example
John and Mike are always together; well, **birds of a feather flock together**.
idiom

rise and fall

Meaning
the success and failure of someone or something over time
Example
The documentary shows the **rise and fall** of the Roman Empire.
idiom

A friend to all is a friend to none

Meaning
Someone who tries to please everyone may end up pleasing no one
Example
He is friendly to everyone, but he has no real close friends because **a friend to all is a friend to none**.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
phrasal-verb

march on

Meaning
to continue advancing toward a goal despite difficulties
Example
The demonstrators **marched on** the capital demanding justice.
idiom

Power behind the throne

Meaning
A person or group who has a hidden or indirect influence over the leadership
Example
The chief advisor is often considered the **power behind the throne**.
phrasal-verb

scroll up

Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
idiom

come full circle

Meaning
to return to the original state after a series of changes
Example
After years abroad, she’s **come full circle** and moved back home.
phrasal-verb

cheer oneself up

Meaning
to make yourself feel happier
Example
She watched her favorite movie to **cheer herself up** after a rough day.
phrasal-verb

win over voters

Meaning
to persuade people to support you or your ideas
Example
The candidate tried to **win over voters** with promises of reform.
phrasal-verb

tune in to others

Meaning
to pay attention to and understand others’ emotions
Example
Emotionally intelligent people **tune in to others** naturally.
idiom

Cut class

Meaning
To skip a class without permission
Example
He **cut class** to watch a movie.
idiom

nurture talent

Meaning
to help someone's skills and abilities grow and develop
Example
A great mentor knows how to **nurture talent** and help their mentees grow.
phrasal-verb

blend in with

Meaning
to mix naturally with people or surroundings
Example
Tourists often try to **blend in with** the locals to experience the culture better.
phrasal-verb

speak around

Meaning
to discuss a topic without addressing it directly
Example
He tends to **speak around** the real issue instead of confronting it.
idiom

every cloud has a silver lining

Meaning
every difficult situation has a hopeful aspect
Example
I was sad when I lost my job, but then I found a better one. **Every cloud has a silver lining**.
idiom

dirty politics

Meaning
political activities that are considered dishonest or unethical
Example
His campaign was full of **dirty politics**, using false information to attack his opponent.
idiom

to clean one's hands

Meaning
to rid oneself of responsibility for something, especially wrongdoing
Example
He tried to **clean his hands** of the situation, but we all knew he was involved.
idiom

a drama queen

Meaning
someone who exaggerates or overreacts to situations
Example
Stop acting like **a drama queen**; it’s not that serious.
phrasal-verb

stay logged in

Meaning
to remain connected to an online account or platform
Example
You can **stay logged in** to avoid entering your password every time.
idiom

tie the knot of friendship

Meaning
to start a friendship
Example
They **tied the knot of friendship** during college.
idiom

not born yesterday

Meaning
not easily fooled; experienced and smart
Example
Don’t try to trick me — I was **not born yesterday**.
phrasal-verb

build emotional strength

Meaning
to develop the ability to handle emotional challenges better
Example
Through meditation, you can **build emotional strength** and resilience.
phrasal-verb

chase after dreams

Meaning
to actively pursue one's ambitions or desires
Example
He left his hometown to **chase after** his dreams of becoming an entrepreneur.
phrasal-verb

step up for responsibility

Meaning
to take on a challenge or responsibility willingly
Example
Leaders must **step up for responsibility** when the situation demands it.
phrasal-verb

throw oneself into

Meaning
to do something with great enthusiasm or energy
Example
After the breakup, she **threw herself into** her work.
phrasal-verb

speak out against

Meaning
to publicly express opposition to something
Example
Many citizens **spoke out against** the unfair law.
idiom

cream of the crop

Meaning
the best of a group; the finest selection
Example
These students are the **cream of the crop**.
idiom

buckle under pressure

Meaning
to give in or fail due to too much stress or pressure
Example
Some employees **buckle under pressure**, while others thrive.
idiom

touch and go

Meaning
a risky or uncertain situation where the outcome is doubtful
Example
It was **touch and go** whether he would survive the surgery.
phrasal-verb

catch on to

Meaning
to understand or learn something new, especially after some time
Example
It took him a few weeks to **catch on to** the new reporting system.
phrasal-verb

step up for

Meaning
to take responsibility or show leadership in a group situation
Example
When the manager was away, Sara **stepped up for** the team.
idiom

jury is still out

Meaning
a decision or opinion has not yet been reached
Example
The **jury is still out** on whether the new law will be effective.
phrasal-verb

advocate for

Meaning
to publicly support a cause or person
Example
Students **advocate for** safer campuses at the town hall.
idiom

jump through hoops

Meaning
to do a lot of difficult or complicated things to achieve something
Example
I had to **jump through hoops** to get my visa approved.
idiom

settle the score

Meaning
to take revenge or resolve a conflict from the past
Example
He wanted to **settle the score** after last year's argument.
phrasal-verb

sign into

Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
idiom

safeguard your system

Meaning
to protect your computer system or network from attacks
Example
Make sure to **safeguard your system** with the latest antivirus software.
idiom

A watched pot never boils

Meaning
Time feels longer when you are waiting for something.
Example
Don't keep looking at the clock; **a watched pot never boils**.
idiom

open and shut case

Meaning
a case that is easily decided or obvious
Example
It was an **open and shut case** with clear evidence.
phrasal-verb

ground yourself

Meaning
to stay connected with reality and remain calm
Example
When stress builds up, I try to **ground myself** by breathing deeply.
phrasal-verb

prep for

Meaning
to get yourself ready for something
Example
I like to **prep for** big presentations the night before.
idiom

off the rails

Meaning
to become uncontrolled or chaotic
Example
After his friend moved away, his life went **off the rails**.
phrasal-verb

call out

Meaning
to criticize or challenge someone publicly
Example
The candidate **called out** the government for ignoring public needs.
phrasal-verb

bring attention to

Meaning
to make people notice or be aware of something important
Example
The campaign **brought attention to** climate inequality.
idiom

get a move on

Meaning
to hurry up or move faster
Example
**Get a move on**, or we’ll miss the train!
idiom

on background

Meaning
information given to a journalist that cannot be attributed to the source
Example
The official spoke **on background** about the new policy.
idiom

Early adopter

Meaning
Someone who starts using a new product before others.
Example
**Early adopters** often help startups refine their products.
phrasal-verb

be grateful for

Meaning
to feel thankful for something
Example
I’m really **grateful for** all your support.
idiom

download the idea

Meaning
to absorb or understand information quickly
Example
It took me a while to **download the idea**, but now I get it.
phrasal-verb

aim for

Meaning
to try to achieve a particular goal
Example
You should **aim for** continuous improvement in your work.
idiom

behind the eight ball

Meaning
to be in a difficult position or disadvantage
Example
Without proper funding, the project is **behind the eight ball**.
idiom

Eager beaver

Meaning
A person who is very enthusiastic and eager to do something.
Example
She's an **eager beaver** who always volunteers for extra tasks.
phrasal-verb

touch down

Meaning
when an aircraft lands on the ground
Example
The plane **touched down** safely despite the storm.