turn right
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phrasal-verb

turn right

Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
phrasal-verb

power through

Meaning
to complete something difficult with strong effort and confidence
Example
She managed to **power through** the challenge with determination.
phrasal-verb

follow through on commitments

Meaning
to complete promises or obligations made to others
Example
The government must **follow through on commitments** made at the summit.
phrasal-verb

transform over time

Meaning
to gradually change form or nature
Example
The organization will **transform over time** with consistent innovation.
phrasal-verb

throw about

Meaning
to move or scatter things in a disorderly way
Example
The kids **threw about** their toys all over the room.
phrasal-verb

pull out of

Meaning
to withdraw from a project, agreement, or deal
Example
The country decided to **pull out of** the trade agreement.
phrasal-verb

take along

Meaning
to bring someone or something with you
Example
Don’t forget to **take along** your umbrella.
phrasal-verb

stand over against

Meaning
to contrast or compare one thing with another
Example
This idea **stands over against** the traditional belief.
phrasal-verb

ground yourself before speaking

Meaning
to center your emotions so you can communicate steadily
Example
I **ground myself before speaking** in tense meetings by noting three positives.
phrasal-verb

start up

Meaning
to begin a new business or project
Example
They decided to **start up** a food delivery service in their city.
phrasal-verb

get wrong

Meaning
to misunderstand or make an incorrect judgment
Example
You **got it wrong**—that wasn’t what I meant.
phrasal-verb

pass gratitude on

Meaning
to share or extend appreciation to others
Example
She always **passes gratitude on** to everyone who helps her.
phrasal-verb

tune in for

Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
phrasal-verb

boot into

Meaning
to start a computer or device and load its operating system
Example
When I **boot into** Linux, the system loads all my development tools automatically.
phrasal-verb

lash out with frustration

Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
phrasal-verb

finish up

Meaning
to complete or end something
Example
Let’s **finish up** this report before the meeting starts.
phrasal-verb

throw on

Meaning
to put on clothes quickly and carelessly
Example
She just **threw on** a sweater and ran out the door.
phrasal-verb

cut down on

Meaning
to reduce the amount or frequency of something harmful
Example
We must **cut down on** carbon emissions to fight climate change.
phrasal-verb

set out for

Meaning
to begin a journey or an endeavor with a goal in mind
Example
She **set out for** success with a clear vision and determination.
phrasal-verb

show through

Meaning
to be visible through something; to be partly seen
Example
Her red shirt **showed through** the white dress.
phrasal-verb

put off someone

Meaning
to discourage or dissuade someone
Example
His negative comments really **put off** the new employees.
phrasal-verb

push into

Meaning
to drive adoption or expansion of something
Example
They are trying to **push into** the digital payment market quickly.
phrasal-verb

snap under pressure

Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
phrasal-verb

comfort someone through

Meaning
to help someone emotionally during a difficult time
Example
She **comforted him through** his toughest days.
phrasal-verb

go all in

Meaning
to put all your effort, energy, or enthusiasm into something
Example
He **went all in** to make the event successful.
phrasal-verb

boom out

Meaning
to grow or expand rapidly
Example
The tech sector has **boomed out** in the last few years.
phrasal-verb

pick up steam

Meaning
to start becoming more active or successful
Example
The manufacturing sector began to **pick up steam** after months of stagnation.
phrasal-verb

vote through

Meaning
to officially approve a law or proposal by voting
Example
Parliament **voted through** the education reform bill yesterday.
phrasal-verb

take over from

Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
phrasal-verb

ally with

Meaning
to join forces with someone for a shared cause or benefit
Example
The developing nations **allied with** each other to negotiate better trade terms.
phrasal-verb

do over

Meaning
to do something again; to decorate or renovate a place
Example
You’ll have to **do over** the report because it’s full of errors.
phrasal-verb

keep projects on track

Meaning
to ensure work stays within schedule and scope
Example
Daily standups help us **keep projects on track** despite surprises.
phrasal-verb

deal with

Meaning
to manage or handle a problem, situation, or customer
Example
Our export team will **deal with** all customs and shipping issues.
phrasal-verb

reflect on

Meaning
to think deeply about your emotions, actions, or experiences
Example
He often **reflects on** how much he has changed over the years.
phrasal-verb

owe to

Meaning
to feel you should thank someone for something
Example
I **owe my success to** my parents’ support.
phrasal-verb

curl up

Meaning
to bend your body and bring your knees close because of fear
Example
She **curled up** on the sofa when the horror movie got intense.
phrasal-verb

see to

Meaning
to make sure something is done; to take care of something
Example
I’ll **see to** it that the documents are ready on time.
phrasal-verb

push through limits

Meaning
to go beyond what seems possible; to overcome boundaries
Example
Athletes must **push through limits** to reach their full potential.
phrasal-verb

take to

Meaning
to start liking someone or something
Example
She quickly **took to** her new job.
phrasal-verb

get along in

Meaning
to manage or function well in a particular situation or culture
Example
She has learned to **get along in** a multicultural environment.
phrasal-verb

shore up against

Meaning
to strengthen or support something to prevent failure during crisis
Example
The government took steps to **shore up against** the collapsing economy.
phrasal-verb

thank politely

Meaning
to express gratitude in a respectful way
Example
You should always **thank politely** when someone helps you.
phrasal-verb

open dialogue with

Meaning
to start conversations or discussions with another culture or group
Example
The organization aims to **open dialogue with** minority communities.
phrasal-verb

shine through

Meaning
to show your confidence or talent clearly despite challenges
Example
Her true confidence **shone through** during the interview.
phrasal-verb

get on

Meaning
to board a bus, train, or plane
Example
We **got on** the bus just before it left the station.
phrasal-verb

hone in on

Meaning
to focus attention or effort on something specific
Example
You need to **hone in on** your weaknesses to improve faster.
phrasal-verb

stand firm on

Meaning
to remain strong in one's beliefs or decisions
Example
True leaders **stand firm on** their principles even under pressure.
phrasal-verb

work around obstacles

Meaning
to find alternative ways to complete a task despite difficulties
Example
The team managed to **work around obstacles** to meet the deadline.
phrasal-verb

give over

Meaning
to stop doing something; to hand control to someone
Example
He finally **gave over** his duties to his assistant.
phrasal-verb

wash up

Meaning
to wash the dishes after a meal; to clean yourself
Example
I’ll **wash up** after we finish dinner.
phrasal-verb

ask out

Meaning
to invite someone to go somewhere with you, especially on a date
Example
He finally had the courage to **ask out** his coworker for dinner.
phrasal-verb

stand tall after failure

Meaning
to regain confidence and dignity after experiencing defeat
Example
Real growth happens when you **stand tall after failure**.
phrasal-verb

chalk up to

Meaning
to attribute something to a particular reason
Example
We **chalked it up to** experience and moved forward.
phrasal-verb

lead with

Meaning
to begin with a polite or positive statement before criticism
Example
It’s always better to **lead with** appreciation before giving feedback.
phrasal-verb

power down

Meaning
to turn off or shut down a device completely
Example
You should **power down** your computer before cleaning it.
phrasal-verb

cross over

Meaning
to go from one side to the other side of something
Example
**Cross over** the bridge to get to the other side of the river.
phrasal-verb

stick to your goals

Meaning
to remain committed to your plans and objectives
Example
If you **stick to your goals**, you’ll eventually succeed.
phrasal-verb

get behind

Meaning
to fall late in doing something
Example
I’ve **got behind** on my assignments this week.
phrasal-verb

bridge through education

Meaning
to connect cultures by learning and teaching from each other
Example
Schools help **bridge through education** by hosting cultural exchange programs.
phrasal-verb

grow beyond mistakes

Meaning
to develop personally by learning from one’s errors
Example
He chose to **grow beyond mistakes** instead of regretting them.
phrasal-verb

flag for review

Meaning
to mark something so it will be checked carefully
Example
Moderators **flag for review** any suspicious training data.
phrasal-verb

aim toward

Meaning
to direct efforts or plans toward achieving something
Example
Her education is **aimed toward** a career in medicine.
phrasal-verb

turn over to

Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
phrasal-verb

cut over

Meaning
to switch from an old system to a new one
Example
We plan to **cut over** to the new cloud platform this weekend.
phrasal-verb

set up a committee

Meaning
to establish a group to discuss or manage an issue
Example
Parliament **set up a committee** to investigate the allegations.
phrasal-verb

dream up projects

Meaning
to invent or imagine new creative projects
Example
They **dreamed up projects** that could change the company’s image.
phrasal-verb

boost consumer confidence

Meaning
to increase public trust in the economy
Example
Lower interest rates can **boost consumer confidence** and spending.
phrasal-verb

align policies with

Meaning
to make policies consistent with those of another country or organization
Example
Member states **aligned policies with** international trade standards.
phrasal-verb

work out a deal

Meaning
to successfully negotiate an agreement
Example
The two nations finally **worked out a deal** after months of negotiation.
phrasal-verb

cool yourself off

Meaning
to calm down after being angry or excited
Example
He went for a walk to **cool himself off** after the argument.
phrasal-verb

reach sustainability goals

Meaning
to achieve targets related to environmental and social balance
Example
Nations are collaborating to **reach sustainability goals** by 2030.
phrasal-verb

find peace with

Meaning
to accept something painful and stop being upset about it
Example
In time, she **found peace with** her past mistakes.
phrasal-verb

dial back notifications

Meaning
to reduce the frequency of alerts or messages
Example
I had to **dial back notifications** because my phone kept buzzing all day.
phrasal-verb

care for

Meaning
to look after someone who is sick or in need
Example
He **cares for** his elderly parents every day.
phrasal-verb

save on

Meaning
to reduce the amount of money you spend on something
Example
You can **save on** electricity by turning off lights.
phrasal-verb

work ahead

Meaning
to do work in advance before it is due
Example
I try to **work ahead** so deadlines don’t stress me out.
phrasal-verb

embrace peace

Meaning
to accept tranquility and stop resisting calm feelings
Example
She learned to **embrace peace** instead of constant anxiety.
phrasal-verb

stay disciplined

Meaning
to maintain self-control and consistent study habits
Example
To achieve great results, students must **stay disciplined** throughout the semester.
phrasal-verb

hold it together

Meaning
to stay calm and not show your emotions when under stress
Example
Even under pressure, she managed to **hold it together**.
phrasal-verb

stay in

Meaning
to remain at home instead of going out
Example
We decided to **stay in** and watch a movie.
phrasal-verb

sign out of

Meaning
to exit or log off from an online account or platform
Example
Don’t forget to **sign out of** your account after using the computer lab.
phrasal-verb

pin down answers

Meaning
to get clear responses to specific questions
Example
We **pin down answers** during the call so nothing stays vague.
phrasal-verb

warm up to gratitude

Meaning
to gradually become more appreciative or thankful
Example
He **warmed up to gratitude** after realizing how much support he had.
phrasal-verb

roll forward

Meaning
to move plans or activities into the next period
Example
The project has been **roll forward** to the next fiscal year.
phrasal-verb

run down on

Meaning
to criticize someone or something harshly
Example
She often **runs down on** her coworkers.
phrasal-verb

pour out your heart

Meaning
to express all your emotions and thoughts freely to someone
Example
She **poured out her heart** to her best friend after the breakup.
phrasal-verb

fall back into

Meaning
to return to a previous state or habit
Example
He **fell back into** his old routine after the vacation.
phrasal-verb

fill your heart with gratitude

Meaning
to focus on the things you are thankful for
Example
Every morning, **fill your heart with gratitude** to start the day right.
phrasal-verb

bounce back emotionally

Meaning
to recover emotionally from a difficult experience
Example
She took time to **bounce back emotionally** after losing her job.
phrasal-verb

set aside differences

Meaning
to ignore disagreements so cooperation can continue
Example
Partners **set aside differences** to finish the joint project.
phrasal-verb

sell out

Meaning
to have no more of something to sell
Example
The new iPhones **sold out** in just two hours.
phrasal-verb

pray for

Meaning
to express hope or desire for something by praying
Example
We all **pray for** a better future.
phrasal-verb

carve out success

Meaning
to achieve success through effort and persistence
Example
She **carved out success** through years of dedication and learning.
phrasal-verb

look up information on

Meaning
to search for specific details or data about something
Example
You can **look up information on** the topic online.
phrasal-verb

keep faith with

Meaning
to stay loyal to someone or something
Example
Grassroots leaders **keep faith with** their communities.
phrasal-verb

ground within

Meaning
to stabilize your emotions by connecting to your inner calm
Example
She practiced breathing exercises to **ground within** during stress.
phrasal-verb

bring on

Meaning
to cause something bad to happen; to make something start
Example
Lack of sleep can **bring on** headaches.
phrasal-verb

wear off

Meaning
to gradually disappear or lose effect
Example
The excitement of the trip soon **wore off** after returning home.
phrasal-verb

sync up on

Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
phrasal-verb

say sorry to

Meaning
to express regret or apologize to someone
Example
You should **say sorry to** her for yelling.
phrasal-verb

let emotions out

Meaning
to express feelings that you have been holding in
Example
It’s healthy to **let emotions out** instead of suppressing them.
phrasal-verb

pep up with

Meaning
to boost your energy or mood by using something uplifting
Example
I **pep up with** an upbeat playlist before presentations.
phrasal-verb

cut out excuses

Meaning
to stop making excuses and take responsibility
Example
If you want to improve, you need to **cut out excuses**.
phrasal-verb

tune your mind to calmness

Meaning
to train your thoughts to stay peaceful and relaxed
Example
Try to **tune your mind to calmness** every morning through breathing exercises.
phrasal-verb

gain insight into

Meaning
to understand something deeply or clearly through experience
Example
Traveling helped me **gain insight into** different cultures.
phrasal-verb

reach out for dialogue

Meaning
to try to start communication or discussion with others
Example
Countries need to **reach out for dialogue** to solve conflicts peacefully.
phrasal-verb

file on deadline

Meaning
to submit a story right at the required time
Example
Reporters **file on deadline** even when storms slow travel.
phrasal-verb

see off guests

Meaning
to say goodbye to people as they leave
Example
The host **saw off the guests** at the gate after midnight.
phrasal-verb

trip over

Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
phrasal-verb

acknowledge with

Meaning
to show recognition or appreciation through something
Example
They **acknowledged with** a small gift for all his hard work.
phrasal-verb

mark out

Meaning
to distinguish or define a special cultural space or event
Example
They **marked out** an area in the village square for the cultural exhibition.
phrasal-verb

stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
phrasal-verb

steer someone toward

Meaning
to guide a person toward a helpful choice
Example
Mentors **steer interns toward** roles that match their strengths.
phrasal-verb

back up data

Meaning
to make a copy of data to prevent loss
Example
It’s important to regularly **back up data** on your computer.
phrasal-verb

copy from

Meaning
to take someone else’s work or answers dishonestly
Example
He got caught trying to **copy from** his friend during the test.
phrasal-verb

move forward with confidence

Meaning
to progress in life without fear or doubt
Example
After learning from mistakes, **move forward with confidence**.
phrasal-verb

bloom into

Meaning
to develop into something beautiful or full of life
Example
She **bloomed into** a confident young woman.
phrasal-verb

partner with

Meaning
to collaborate with another organization or country for a shared initiative
Example
Tech companies **partner with** governments to improve cybersecurity globally.
phrasal-verb

step forward for opportunities

Meaning
to volunteer or take initiative when opportunities arise
Example
Ambitious employees often **step forward for opportunities** to learn and grow.
phrasal-verb

build up pressure

Meaning
to increase influence or demand for action
Example
Opposition parties **built up pressure** for early elections.
phrasal-verb

put away

Meaning
to store or tidy something in its proper place
Example
Please **put away** your toys after playing.