turn over to
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phrasal-verb

turn over to

Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
phrasal-verb

stay away

Meaning
to avoid going near a person or place for safety
Example
Please **stay away** from the construction site.
phrasal-verb

channel emotions

Meaning
to direct emotions into positive actions
Example
She learned to **channel her emotions** into creative work.
phrasal-verb

take along

Meaning
to bring someone or something with you
Example
Don’t forget to **take along** your umbrella.
phrasal-verb

take issue with

Meaning
to disagree strongly with someone or something
Example
I **take issue with** your interpretation of the results.
phrasal-verb

build immunity to

Meaning
to develop resistance to a disease
Example
Vaccines help your body **build immunity to** dangerous viruses.
phrasal-verb

bring around

Meaning
to persuade someone to accept your opinion
Example
I finally **brought her around** to my point of view.
phrasal-verb

choke on

Meaning
to have difficulty speaking or breathing because of strong emotions
Example
She **choked on** her words as she tried to explain how she felt.
phrasal-verb

take over responsibilities

Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
phrasal-verb

take on new responsibilities

Meaning
to accept additional tasks or duties in one’s role
Example
He was eager to **take on new responsibilities** after the promotion.
phrasal-verb

vote through

Meaning
to officially approve a law or proposal by voting
Example
Parliament **voted through** the education reform bill yesterday.
phrasal-verb

build bridges between

Meaning
to improve relationships or understanding between groups
Example
The project aims to **build bridges between** rural and urban youth.
phrasal-verb

freshen up before

Meaning
to wash or tidy yourself just before an event
Example
Let me **freshen up before** the guests arrive.
phrasal-verb

pitch ideas in

Meaning
to contribute ideas or suggestions in teamwork
Example
Everyone was encouraged to **pitch ideas in** during the meeting.
phrasal-verb

aim at

Meaning
to have a particular goal or purpose
Example
This research **aims at** improving online education quality.
phrasal-verb

spark up

Meaning
to begin something cheerful or lively, such as a smile or conversation
Example
He **sparked up** a smile as soon as he saw her.
phrasal-verb

step down from office

Meaning
to resign from an important position
Example
The president agreed to **step down from office** after months of pressure.
phrasal-verb

warm up to gratitude

Meaning
to gradually become more appreciative or thankful
Example
He **warmed up to gratitude** after realizing how much support he had.
phrasal-verb

taste out

Meaning
to test the flavor of food while cooking
Example
Always **taste out** your dish before serving it.
phrasal-verb

cut out on

Meaning
to eliminate something from your diet or routine
Example
My doctor told me to **cut out on** sugar to lose weight.
phrasal-verb

plan around

Meaning
to make arrangements considering a specific factor or event
Example
We had to **plan around** the weather when scheduling our trip.
phrasal-verb

roll out infrastructure

Meaning
to implement or expand physical and digital infrastructure projects
Example
The government plans to **roll out infrastructure** projects across the country.
phrasal-verb

move beyond

Meaning
to progress further than a previous level or limitation
Example
He tried to **move beyond** his earlier academic failures.
phrasal-verb

take over a company

Meaning
to gain control of another company by buying it
Example
A major corporation plans to **take over a company** in the European market.
phrasal-verb

boost productivity

Meaning
to increase efficiency and output of workers or industries
Example
New technologies are helping factories **boost productivity**.
phrasal-verb

tie up in

Meaning
to have money invested in something and not easily available
Example
Most of their capital is **tied up in** real estate.
phrasal-verb

speak out for

Meaning
to publicly support or defend someone or something
Example
He **spoke out for** the victims of political violence.
phrasal-verb

make off with

Meaning
to steal something and run away
Example
A thief **made off with** her handbag in the market.
phrasal-verb

stir up trouble

Meaning
to cause or provoke conflict or unrest
Example
Certain groups tried to **stir up trouble** during the election.
phrasal-verb

count down

Meaning
to count backward to mark the start of an event
Example
Everyone **counted down** to midnight on New Year’s Eve.
phrasal-verb

rise above pressure

Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
phrasal-verb

bring out the best in

Meaning
to help someone perform to their highest potential
Example
A great leader can **bring out the best in** their team members.
phrasal-verb

get ahead financially

Meaning
to improve your financial situation over time
Example
It takes careful planning to **get ahead financially** in this economy.
phrasal-verb

stand against

Meaning
to oppose or resist something strongly
Example
He decided to **stand against** the unfair law.
phrasal-verb

campaign against

Meaning
to organize efforts to oppose something
Example
Local groups **campaign against** harmful zoning changes.
phrasal-verb

look inward

Meaning
to reflect on your own thoughts, feelings, and motivations
Example
During hard times, it helps to **look inward** and understand your emotions.
phrasal-verb

scroll down to

Meaning
to move the screen view downward to see more content
Example
**Scroll down to** see the latest comments on the post.
phrasal-verb

cool down from

Meaning
to relax and recover from emotional or physical stress
Example
She needed time to **cool down from** the heated discussion.
phrasal-verb

scale up with

Meaning
to expand by adding extra resources
Example
They **scaled up with** extra analysts during the busy quarter.
phrasal-verb

crash down

Meaning
to suddenly stop working or fail completely
Example
The software **crashed down** in the middle of my presentation.
phrasal-verb

stand up for peace

Meaning
to defend or support the idea of peace in conflicts
Example
She always **stands up for peace** during political debates.
phrasal-verb

carry on

Meaning
to continue doing something even after interruptions or difficulties
Example
Despite the challenges, she managed to **carry on** with her work calmly.
phrasal-verb

click away

Meaning
to leave a dangerous or suspicious webpage quickly
Example
If you see something strange, just **click away** immediately.
phrasal-verb

freak over

Meaning
to become very anxious or upset about something
Example
He **freaked over** the missed deadline and couldn’t focus on anything else.
phrasal-verb

look within for strength

Meaning
to find inner courage and motivation
Example
When times are tough, **look within for strength**.
phrasal-verb

speak to

Meaning
to talk to someone; to address or scold someone
Example
The manager wants to **speak to** you about your performance.
phrasal-verb

take over from

Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
phrasal-verb

lead the way for

Meaning
to create an example that others can follow
Example
Community leaders **lead the way for** safer streets by volunteering weekends.
phrasal-verb

move towards

Meaning
to make progress in the direction of something
Example
The company is **moving towards** a more sustainable model.
phrasal-verb

carry off

Meaning
to succeed in doing something difficult
Example
She managed to **carry off** the project despite all the challenges.
phrasal-verb

set up

Meaning
to establish or create an organization, system, or structure
Example
They **set up** a new political party to challenge the ruling government.
phrasal-verb

give up on

Meaning
to stop believing in someone or something
Example
Don’t **give up on** your dreams, no matter how hard it gets.
phrasal-verb

bring down debt

Meaning
to reduce the amount of money a government or company owes
Example
The government is trying to **bring down debt** by increasing exports.
phrasal-verb

branch into opportunities

Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
phrasal-verb

touch down

Meaning
when an aircraft lands on the ground
Example
The plane **touched down** safely despite the storm.
phrasal-verb

step up to challenges

Meaning
to face difficult situations with courage and effort
Example
Good leaders always **step up to challenges**.
phrasal-verb

recover from

Meaning
to return to a normal state after a setback or loss
Example
The global economy is gradually **recovering from** the financial crisis.
phrasal-verb

get past

Meaning
to stop being affected by something difficult or painful
Example
It took him months to **get past** the failure of his first project.
phrasal-verb

carry out negotiations

Meaning
to conduct formal discussions to reach an agreement
Example
Our team will **carry out negotiations** with foreign investors next week.
phrasal-verb

talk about

Meaning
to discuss a topic; to mention something in conversation
Example
We need to **talk about** your plans for next year.
phrasal-verb

wait on

Meaning
to wait for something to happen before acting; to depend on
Example
We’re **waiting on** the results before making a decision.
phrasal-verb

bounce back after

Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
phrasal-verb

lift out of poverty

Meaning
to help people or nations escape from poverty
Example
International aid has helped **lift millions out of poverty** worldwide.
phrasal-verb

stand resilient

Meaning
to remain strong and recover quickly from difficulties
Example
Communities must **stand resilient** in the face of tragedy.
phrasal-verb

move over to

Meaning
to switch from one system or platform to another
Example
The organization will **move over to** cloud-based storage soon.
phrasal-verb

let go of

Meaning
to release negative emotions or painful memories; to stop holding onto something emotionally
Example
She’s learning to **let go of** her past mistakes and move forward.
phrasal-verb

go over again

Meaning
to review or repeat material for better understanding
Example
Let’s **go over again** the main points before the quiz.
phrasal-verb

cut down expenses

Meaning
to reduce the amount of money spent
Example
To stay profitable, companies must **cut down expenses**.
phrasal-verb

lift someone’s spirits

Meaning
to make someone feel happier or more hopeful
Example
His words really **lifted my spirits** after the bad news.
phrasal-verb

acknowledge with thanks

Meaning
to formally accept something and thank the giver
Example
We **acknowledge with thanks** the donation from our partners.
phrasal-verb

chime with

Meaning
to agree or align with someone’s opinion in a group call
Example
Her suggestion really **chimed with** what the team was thinking.
phrasal-verb

stack small wins

Meaning
to build momentum by completing quick successes
Example
We **stack small wins** early in the day to feel accomplished.
phrasal-verb

look out for one another

Meaning
to care for and protect others in the team
Example
Good teams always **look out for one another**.
phrasal-verb

take to

Meaning
to start liking someone or something
Example
She quickly **took to** her new job.
phrasal-verb

lift oneself up

Meaning
to regain strength or confidence after being low or discouraged
Example
She managed to **lift herself up** after facing several disappointments.
phrasal-verb

stay driven

Meaning
to remain motivated and focused on your goals
Example
To achieve greatness, you must **stay driven** no matter what.
phrasal-verb

make out to be

Meaning
to claim or pretend something about someone or something
Example
He’s not as rich as he **makes out to be**.
phrasal-verb

apologize to

Meaning
to say sorry to someone for something you did
Example
He **apologized to** his teacher for being rude.
phrasal-verb

pivot into

Meaning
to shift your focus or strategy toward something new
Example
The startup **pivots into** digital services after losing retail clients.
phrasal-verb

cut off pollution

Meaning
to stop or reduce pollution sources
Example
Factories must **cut off pollution** to meet environmental standards.
phrasal-verb

stick up for

Meaning
to defend or support someone’s opinion or right
Example
He always **sticks up for** his friends when they are criticized.
phrasal-verb

stay curious

Meaning
to keep being interested and eager to learn
Example
The best learners always **stay curious** about the world.
phrasal-verb

break free from

Meaning
to escape from something that controls or limits you
Example
She wanted to **break free from** negative thoughts and focus on her goals.
phrasal-verb

tag along with

Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
phrasal-verb

move out of

Meaning
to leave a specific place or situation
Example
They decided to **move out of** the city and live in the countryside.
phrasal-verb

connect emotionally with

Meaning
to share and understand emotions with someone on a deeper level
Example
It’s important to **connect emotionally with** your partner for a healthy relationship.
phrasal-verb

clock in

Meaning
to record the time when you start work
Example
Employees must **clock in** when they begin their remote shifts.
phrasal-verb

raise concern about

Meaning
to express worry or doubt about an issue
Example
Activists **raised concern about** the pollution levels in the river.
phrasal-verb

look within

Meaning
to examine your own feelings and motives
Example
To grow emotionally, you must **look within** yourself.
phrasal-verb

blend in

Meaning
to become part of a group or culture naturally
Example
He tried to **blend in** by learning the local customs and traditions.
phrasal-verb

take things easy

Meaning
to relax and not get too worried or upset
Example
You need to **take things easy** instead of stressing about every detail.
phrasal-verb

keep to

Meaning
to stick to something such as a rule or plan
Example
Please **keep to** the schedule.
phrasal-verb

chill yourself out

Meaning
to make yourself calm and relaxed
Example
You need to **chill yourself out** instead of worrying about everything.
phrasal-verb

be into

Meaning
to like or be interested in something
Example
I’m really **into** classical music these days.
phrasal-verb

mobilize for

Meaning
to organize people for a political or social cause
Example
The leader **mobilized for** a national campaign on climate action.
phrasal-verb

bring up for discussion

Meaning
to introduce a topic for polite debate or talk
Example
I’d like to **bring up for discussion** the new proposal everyone received.
phrasal-verb

age into

Meaning
to grow into a role or habit as you get older
Example
Many leaders **age into** a calmer style of decision-making.
phrasal-verb

dream up projects

Meaning
to invent or imagine new creative projects
Example
They **dreamed up projects** that could change the company’s image.
phrasal-verb

advocate for

Meaning
to publicly support a cause or person
Example
Students **advocate for** safer campuses at the town hall.
phrasal-verb

tone down for

Meaning
to soften your language or behavior for a situation
Example
She **tones down for** audiences who prefer straightforward facts.
phrasal-verb

burst with excitement

Meaning
to be very excited or happy
Example
The children **burst with excitement** before the trip.
phrasal-verb

work against

Meaning
to act in opposition to someone or something
Example
The new policy may **work against** small businesses.
phrasal-verb

talk through with

Meaning
to discuss something step by step with someone
Example
Let's **talk through with** the client before we give our recommendation.
phrasal-verb

bring in new ideas

Meaning
to introduce creative thoughts or plans
Example
Leaders should **bring in new ideas** to improve team performance.
phrasal-verb

ring off

Meaning
to end a phone call
Example
He suddenly **rang off** without saying goodbye.
phrasal-verb

write in

Meaning
to send a written complaint or opinion
Example
Many viewers **wrote in** to complain about the poor sound quality.
phrasal-verb

show up as

Meaning
to appear in a particular way or form
Example
Your mistake **shows up as** a red mark on the report.
phrasal-verb

follow through on vision

Meaning
to continue efforts until a goal or plan is fully achieved
Example
Great leaders **follow through on vision** with persistence and dedication.
phrasal-verb

log personal bests

Meaning
to record your top achievements
Example
Athletes **log personal bests** to track how training pays off.
phrasal-verb

show out

Meaning
to accompany someone to the door when they are leaving
Example
The manager **showed out** the clients after the meeting.
phrasal-verb

lash out with frustration

Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
phrasal-verb

play along with

Meaning
to pretend to agree or cooperate with something
Example
Many people **play along with** trending topics just to stay relevant online.
phrasal-verb

stand up after failure

Meaning
to recover and try again after failing
Example
Winners are those who **stand up after failure** and keep trying.
phrasal-verb

argue with

Meaning
to disagree or fight verbally with someone
Example
My brother often **argues with** me about household chores.
phrasal-verb

map out a plan

Meaning
to carefully plan or design steps to achieve a goal
Example
She **mapped out a plan** for reaching her five-year career goals.
phrasal-verb

heat up

Meaning
to make food warm or hot again
Example
I’ll **heat up** the leftovers from last night.
phrasal-verb

break through

Meaning
to overcome a barrier or limitation; to achieve personal progress
Example
He managed to **break through** his emotional walls and trust people again.
phrasal-verb

come together

Meaning
to gather as a family for a purpose or celebration
Example
Our family **comes together** every year for the new year feast.
phrasal-verb

open yourself to

Meaning
to allow yourself to experience emotions or connections
Example
He finally decided to **open himself to** love again.
phrasal-verb

drift apart from

Meaning
to slowly become less close to someone
Example
Over the years, we **drifted apart from** each other and lost touch.
phrasal-verb

transform into

Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.