throw out
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phrasal-verb

throw out

Meaning
to get rid of something you no longer need; to discard
Example
We should **throw out** all the old newspapers.
idiom

take with a grain of salt

Meaning
to view something with skepticism or not completely believe it
Example
He's known for exaggerating, so **take his stories with a grain of salt**.
phrasal-verb

trade off between

Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
idiom

True blue

Meaning
Loyal and trustworthy.
Example
You can count on her; she’s **true blue**.
idiom

throw a wrench into the works

Meaning
to disrupt or complicate something
Example
The sudden resignation of the minister threw a **wrench into the works** of the peace negotiations.
phrasal-verb

toast to

Meaning
to raise a glass to honor or celebrate someone or something
Example
Let's **toast to** our hard work and success!
idiom

the lion’s share

Meaning
the largest part of something
Example
He took **the lion’s share** of the profits.
idiom

take someone's breath away

Meaning
to impress or amaze someone with beauty or charm
Example
Her beauty **took his breath away**.
idiom

the whole truth

Meaning
the complete truth without leaving anything out
Example
She promised to tell **the whole truth** in court.
phrasal-verb

transform into

Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
idiom

top-notch

Meaning
of the highest quality; excellent
Example
Your presentation was absolutely **top-notch**.
phrasal-verb

take on new challenges

Meaning
to accept new or difficult tasks
Example
To grow professionally, you should **take on new challenges** regularly.
idiom

talk in circles

Meaning
to discuss something without reaching a conclusion
Example
We **talked in circles** for hours but didn’t solve anything.
phrasal-verb

take precautions against

Meaning
to take actions to prevent something harmful from happening
Example
People should **take precautions against** mosquito bites to prevent dengue.
idiom

tear-jerker

Meaning
something that makes you cry, especially a movie or story
Example
That movie was such a **tear-jerker**.
idiom

to break new ground

Meaning
to do something innovative or unprecedented
Example
The company’s new app **broke new ground** in terms of user experience.
phrasal-verb

team together

Meaning
to form or join a group to work on something
Example
Let's **team together** to organize the upcoming workshop.
phrasal-verb

take on responsibility

Meaning
to accept a duty or task
Example
He decided to **take on responsibility** for the new client.
phrasal-verb

take time out

Meaning
to spend time resting away from work or pressure
Example
You should **take time out** to recharge and relax.
idiom

take someone to task

Meaning
to strongly criticize someone for something they did wrong
Example
The teacher **took him to task** for cheating on the exam.
idiom

tip of the hat

Meaning
a gesture of appreciation or respect
Example
A **tip of the hat** to everyone who made this event possible.
phrasal-verb

tackle issues with

Meaning
to address problems together with someone
Example
Let's **tackle issues with** transparency during the review.
idiom

the cream of the crop

Meaning
the best among a group of people or things
Example
Only **the cream of the crop** get into that university.
phrasal-verb

talk it over

Meaning
to discuss something to solve a problem or misunderstanding
Example
Let’s **talk it over** and clear things up.
idiom

turn things around

Meaning
to reverse a negative situation and make it positive
Example
With some effort, we can **turn things around**.
phrasal-verb

turn right

Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
idiom

to make matters worse

Meaning
to make a bad situation even more difficult or unpleasant
Example
I was already late, and **to make matters worse**, I couldn't find my keys.
idiom

tag along

Meaning
to join someone’s online activity or conversation uninvited
Example
He just **tagged along** in our group chat without asking.
idiom

tough cookie

Meaning
a strong and determined person
Example
She’s a **tough cookie** who never gives up easily.
phrasal-verb

tighten up

Meaning
to make rules or policies stricter
Example
The government decided to **tighten up** regulations on foreign investments.
idiom

the jury is still out

Meaning
a decision has not yet been made
Example
**The jury is still out** on whether the new policy will work.
idiom

Tell the truth and shame the devil

Meaning
Always speak the truth, even when it’s hard or risky.
Example
Just **tell the truth and shame the devil**, even if it hurts.
idiom

talk down to someone

Meaning
to speak to someone as if they are less intelligent
Example
He always **talks down to** his coworkers, which is rude.
phrasal-verb

throw up one's hands

Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
idiom

throw a wrench in the works

Meaning
to cause a problem that stops progress
Example
The last-minute design change **threw a wrench in the works**.
idiom

to be above board

Meaning
to be open and honest in your actions
Example
His dealings were always **above board**, and everyone trusted him.
idiom

The more you know, the more you realize you don’t

Meaning
The more you learn, the more you understand how much there is left to learn.
Example
**The more you know, the more you realize you don’t** — that’s the beauty of curiosity.
idiom

to rocket to success

Meaning
to achieve success very quickly
Example
His new startup **rocketed to success** after securing major funding.
phrasal-verb

tap into new markets

Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
idiom

think ahead

Meaning
to plan for the future; to anticipate future needs or events
Example
Good managers always **think ahead** before making big decisions.
idiom

tear down

Meaning
to demolish or dismantle something
Example
They plan to **tear down** the old shed this weekend.
idiom

to keep one's chin up

Meaning
to stay positive and hopeful in a difficult situation
Example
Even though she lost the game, she managed to **keep her chin up** and stayed positive.
idiom

take the fall

Meaning
to accept blame for something, often to protect others.
Example
He agreed to **take the fall** for the team’s mistake.
phrasal-verb

trade up for

Meaning
to exchange something for a better option
Example
We **trade up for** faster equipment when budgets allow.
idiom

to bite the bullet

Meaning
to make a difficult decision or endure something unpleasant
Example
I didn't want to go to the doctor, but I had to **bite the bullet**.
idiom

to have faith in yourself

Meaning
to trust your own abilities and potential
Example
If you want to succeed, you need to **have faith in yourself**.
idiom

take it or leave it

Meaning
showing indifference about accepting or rejecting something
Example
That’s my final offer — **take it or leave it**.
phrasal-verb

take in stride

Meaning
to accept and deal with something difficult calmly
Example
He learned to **take challenges in stride** instead of stressing out.
idiom

Take one’s breath away

Meaning
To amaze or impress someone greatly.
Example
Her beauty **takes my breath away**.
phrasal-verb

turn setbacks into opportunities

Meaning
to use failure as a chance for growth
Example
True leaders **turn setbacks into opportunities** to learn and improve.
idiom

to spill the beans

Meaning
to reveal a secret by mistake
Example
Tom accidentally **spilled the beans** about the surprise party.
idiom

take the lead

Meaning
to go ahead or be in front in a competition
Example
Our team **took the lead** in the final round.
phrasal-verb

take effect

Meaning
to start being used or enforced
Example
The new tax regulations will **take effect** from January.
idiom

to deep dive into data

Meaning
to analyze data in great detail
Example
We need **to deep dive into data** to understand the root cause of the problem.
idiom

the powers that be

Meaning
people or organizations who hold authority or control
Example
The decision depends on **the powers that be**.
phrasal-verb

top off with

Meaning
to finish something by adding a final touch
Example
We always **top off with** fresh herbs before serving the soup.
idiom

to serve justice

Meaning
to ensure that fairness or punishment is properly given
Example
The court’s decision **served justice** for the victims.
phrasal-verb

tune out negativity

Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
idiom

that's the last straw

Meaning
my patience has run out
Example
He's been late all week, but this is **the last straw**.
phrasal-verb

throw away

Meaning
to discard something that is no longer useful
Example
Don’t **throw away** plastic bottles—recycle them instead.
phrasal-verb

trust in

Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
idiom

the blind leading the blind

Meaning
someone inexperienced leading others who also lack experience
Example
The new trainees teaching each other is like **the blind leading the blind**.
phrasal-verb

take part

Meaning
to participate or be involved in an activity
Example
Many people **take part** in the annual marathon as a hobby.
idiom

take by surprise

Meaning
to catch someone off guard; to surprise unexpectedly
Example
The sudden rain **took us by surprise**.
phrasal-verb

turn up the music

Meaning
to increase the volume of music
Example
They **turned up the music** when everyone started dancing.
idiom

throw a curveball

Meaning
to surprise someone with something unexpected
Example
The new policy really **threw us a curveball**.
phrasal-verb

throw on

Meaning
to put on clothes quickly and carelessly
Example
She just **threw on** a sweater and ran out the door.
idiom

trailblazer

Meaning
a person who is the first to do something innovative
Example
Elon Musk is often seen as a **trailblazer** in the tech industry.
idiom

take a stand

Meaning
to make a firm decision or opinion known
Example
It’s time to **take a stand** and support what you believe in.
idiom

team up

Meaning
to join with others for a shared goal
Example
Let’s **team up** with finance for the workshop.
idiom

to get bent out of shape

Meaning
to become angry or upset
Example
Don't **get bent out of shape** over a small mistake.
idiom

take the helm

Meaning
to assume control or leadership of an organization
Example
She **took the helm** of the company after her father's retirement.
idiom

to cloud-sync

Meaning
to synchronize data or files between devices via cloud services
Example
I always **to cloud-sync** my documents so that I can access them anywhere.
idiom

take a deep breath

Meaning
to calm down and relax
Example
**Take a deep breath** before reacting.
idiom

time's up

Meaning
the time for something or someone has ended
Example
You have to finish the test now. **Time's up**!
idiom

trust someone with something

Meaning
to give someone responsibility for something important
Example
I trust you to **take care of the project**.
phrasal-verb

tag along with

Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
idiom

take your life in your hands

Meaning
To do something very risky or dangerous.
Example
You’re **taking your life in your hands** by driving in that storm.
idiom

to err is human

Meaning
everyone makes mistakes; it’s natural to be imperfect
Example
**To err is human**, but to learn from errors is wisdom.
phrasal-verb

throw up

Meaning
to vomit
Example
The spoiled food made him **throw up**.
idiom

talk someone into something

Meaning
to persuade someone to do something
Example
He **talked me into** going to the gym with him.
idiom

to blow it

Meaning
to ruin a chance or opportunity by mistake
Example
He **blew it** by arriving late to the interview.
phrasal-verb

talk yourself through

Meaning
to calmly guide yourself with inner talk during anxiety
Example
When your heart races, **talk yourself through** it with reassuring words.
idiom

to orbit around

Meaning
to be completely focused or revolve around something
Example
He seemed to **orbit around** the idea of becoming a successful entrepreneur.
idiom

the acid test

Meaning
a true and final test of success
Example
The real market will be **the acid test** for this invention.
idiom

the moral compass

Meaning
a person's or society’s sense of right and wrong
Example
We must ensure AI doesn’t lose its **moral compass**.
idiom

the art of persuasion

Meaning
the ability to convince someone to do something or believe something
Example
He mastered **the art of persuasion** and convinced them to support his cause.
idiom

the long arm of the law

Meaning
the power and reach of the law to catch criminals
Example
**The long arm of the law** finally caught the escaped prisoner.
idiom

take the wheel

Meaning
to take control or responsibility
Example
It's time for the new manager to **take the wheel**.
idiom

teamwork makes the dream work

Meaning
working together leads to success
Example
We can accomplish so much if we cooperate, because **teamwork makes the dream work**.
idiom

Two’s company, three’s a crowd

Meaning
Sometimes, two people are just right, but a third person can make things uncomfortable.
Example
I wanted some alone time with Emily, but as they say, **two’s company, three’s a crowd**.
phrasal-verb

take back

Meaning
to admit that what you said was wrong; to retract something
Example
I **take back** what I said earlier.
idiom

talk out

Meaning
to discuss something until a decision is reached
Example
Let’s **talk out** the disagreement today.
idiom

take one's hat off to

Meaning
to show respect or admiration for someone
Example
I **take my hat off to** you for handling the situation so calmly.
idiom

team up with

Meaning
to collaborate with someone for a common goal
Example
The nonprofits **teamed up with** local schools for the project.
idiom

toe the line

Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
idiom

take the time to listen

Meaning
to make an effort to understand or care about someone else's feelings
Example
Sometimes, all we need is to **take the time to listen** to others' problems.
idiom

tough luck

Meaning
expression of sympathy for someone’s misfortune
Example
Didn’t get the job? **Tough luck**!
idiom

tears of joy

Meaning
crying because of happiness
Example
She shed **tears of joy** when her son returned home.
idiom

to put it bluntly

Meaning
to express an opinion in a direct and straightforward way
Example
**To put it bluntly**, you were wrong.
phrasal-verb

trim down

Meaning
to make something smaller or more efficient by removing unnecessary parts or expenses
Example
Companies **trim down** their budgets to survive during recessions.
idiom

to feel like a million bucks

Meaning
to feel very good or confident
Example
After the spa treatment, I **felt like a million bucks**.
phrasal-verb

take over leadership

Meaning
to assume control or authority in an organization or team
Example
When the director retired, his deputy **took over leadership** smoothly.
phrasal-verb

touch up

Meaning
to improve the appearance of something slightly, like makeup or paint
Example
She went to the mirror to **touch up** her makeup.
idiom

Through the lens

Meaning
From a particular perspective or point of view
Example
We need to see this issue **through the lens** of equality.
phrasal-verb

think ahead to

Meaning
to consider what will happen in the future and make plans for it
Example
You should **think ahead to** where you want to be in five years.
idiom

to make a splash

Meaning
to attract a lot of attention or make a big impact
Example
Her new book **made a splash** in the literary world.
idiom

the big picture

Meaning
the overall view or perspective of a situation
Example
It’s important to look at **the big picture** before making decisions.
idiom

to reach for the moon

Meaning
to aim for something that is difficult or seemingly impossible to achieve
Example
He decided to **reach for the moon** and apply for the most competitive university.
idiom

to burn one's fingers

Meaning
to suffer from a bad experience or mistake
Example
He **burned his fingers** investing in that fake company.
idiom

tie the knot of friendship

Meaning
to start a friendship
Example
They **tied the knot of friendship** during college.
idiom

take your breath away

Meaning
to surprise or impress someone very much
Example
The beauty of the sunset will **take your breath away**.
idiom

take it with a grain of salt

Meaning
to not completely believe something
Example
He tends to exaggerate, so **take his stories with a grain of salt**.
idiom

to be of one mind

Meaning
to have the same opinion
Example
We are **of one mind** about this decision.
idiom

take someone aback

Meaning
to surprise or shock someone suddenly
Example
I was **taken aback** by his rude comment.
phrasal-verb

take on challenges

Meaning
to accept and deal with difficult tasks confidently
Example
Employees who **take on challenges** tend to grow faster in their careers.
phrasal-verb

take photos of

Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
idiom

take it in stride

Meaning
to accept something calmly without being upset
Example
She **took the criticism in stride**.
phrasal-verb

tally costs up

Meaning
to add expenses together to get a total
Example
We **tally costs up** every Friday to stay under budget.
idiom

To have a clear conscience

Meaning
To feel that one has done the right thing.
Example
After returning the lost wallet, he went to bed **with a clear conscience**.
idiom

Talk through your hat

Meaning
To speak nonsense or about something one knows little about.
Example
He was **talking through his hat** about quantum physics.