the big bang
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idiom

the big bang

Meaning
a sudden and powerful beginning; often used metaphorically
Example
The startup launched with **a big bang** in the tech world.
phrasal-verb

keep projects on track

Meaning
to ensure work stays within schedule and scope
Example
Daily standups help us **keep projects on track** despite surprises.
phrasal-verb

write in about

Meaning
to contact an organization in writing regarding something
Example
If you have ideas, please **write in about** them before Friday.
phrasal-verb

get around to

Meaning
to finally do something after delaying it
Example
I finally **got around to** cleaning my desk.
idiom

in full swing

Meaning
at the peak of activity or progress
Example
The dance rehearsal is **in full swing** before the big day.
phrasal-verb

set deadlines

Meaning
to establish specific time limits for tasks
Example
The manager **set deadlines** for each phase of the project.
phrasal-verb

stand tall after failure

Meaning
to regain confidence and dignity after experiencing defeat
Example
Real growth happens when you **stand tall after failure**.
phrasal-verb

tackle issues with

Meaning
to address problems together with someone
Example
Let's **tackle issues with** transparency during the review.
phrasal-verb

take over from

Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
phrasal-verb

drop down

Meaning
to fall or descend to a lower level
Example
The temperature will **drop down** to five degrees tonight.
phrasal-verb

light up for

Meaning
to become visibly happy or excited when seeing someone or something
Example
Her eyes **lit up for** her little son as he ran to her.
idiom

on trial

Meaning
being tested or judged
Example
The company is **on trial** for violating privacy laws.
idiom

good egg

Meaning
a kind and reliable person
Example
Everyone likes John because he’s a **good egg**.
phrasal-verb

connect through language

Meaning
to communicate and bond using the local or common language
Example
People can **connect through language** even if they come from different cultures.
phrasal-verb

bungle up

Meaning
to spoil or ruin something through clumsiness
Example
The workers **bungled up** the whole paint job.
idiom

As old as the hills

Meaning
Very old or ancient
Example
That legend is **as old as the hills**.
phrasal-verb

go through customs

Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
idiom

personally speaking

Meaning
expressing one’s own personal view
Example
**Personally speaking**, I prefer quiet places.
idiom

in seventh heaven

Meaning
in a state of great happiness
Example
They were **in seventh heaven** during their honeymoon.
phrasal-verb

tune up

Meaning
to prepare or adjust an instrument for better performance
Example
The guitarist **tuned up** his instrument before the show.
phrasal-verb

aim at

Meaning
to have a particular goal or purpose
Example
This research **aims at** improving online education quality.
idiom

gear down

Meaning
to slow the pace of activity
Example
We can **gear down** after the product launch is stable.
phrasal-verb

take part in discussions

Meaning
to actively join in conversations or debates
Example
Students should **take part in discussions** to develop communication skills.
idiom

the acid test

Meaning
a true and final test of success
Example
The real market will be **the acid test** for this invention.
phrasal-verb

send back

Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
idiom

cold fish

Meaning
a person who is unemotional or lacks warmth
Example
He’s such a **cold fish**; he never shows his feelings.
idiom

to be in someone’s good books

Meaning
to be in favor with someone
Example
If you want to get promoted, you need to be **in the boss’s good books**.
phrasal-verb

transform into

Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
idiom

sweet tooth

Meaning
a love for sweet foods
Example
She has a **sweet tooth** and can’t resist desserts.
idiom

nip it in the bud

Meaning
to stop a problem before it gets worse
Example
We should **nip it in the bud** before it becomes serious.
phrasal-verb

take through

Meaning
to explain something step by step; to guide someone through a process
Example
Let me **take you through** the application process.
phrasal-verb

pep up with

Meaning
to boost your energy or mood by using something uplifting
Example
I **pep up with** an upbeat playlist before presentations.
phrasal-verb

open out of yourself

Meaning
to express your true feelings freely; to become emotionally available
Example
It's healthy to **open out of yourself** when you're feeling overwhelmed.
idiom

out of balance

Meaning
to feel mentally or emotionally unstable
Example
Lack of rest can make you feel **out of balance**.
idiom

keep your eyes on the prize

Meaning
to stay focused on your goal despite difficulties
Example
Even during tough times, she **kept her eyes on the prize**.
phrasal-verb

appeal against

Meaning
to formally ask for a change in a court decision
Example
The defendant plans to **appeal against** the verdict.
idiom

an open book

Meaning
someone who is easy to understand or very honest
Example
He’s **an open book**; you can always tell what he’s thinking.
idiom

brighten someone's day

Meaning
to make someone feel happier
Example
Her kindness really **brightened my day**.
phrasal-verb

bring before

Meaning
to present someone or something for judgment or discussion
Example
The case was **brought before** the court yesterday.
phrasal-verb

sink in

Meaning
to be fully understood or accepted emotionally
Example
It took a while for the news to **sink in**.
phrasal-verb

adapt in

Meaning
to adjust oneself to a new cultural environment or setting
Example
It takes time to **adapt in** a new cultural setting when moving abroad.
phrasal-verb

throw on

Meaning
to put on clothes quickly and carelessly
Example
She just **threw on** a sweater and ran out the door.
idiom

work hand in hand

Meaning
to work closely and effectively with someone
Example
The designers and developers **work hand in hand** on the project.
idiom

Bide one’s time

Meaning
To wait patiently for the right opportunity.
Example
She decided to **bide her time** before making a move.
phrasal-verb

aim higher

Meaning
to set more ambitious goals
Example
If you want to succeed, you must **aim higher**.
phrasal-verb

lay out expectations

Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
idiom

Stay in the loop

Meaning
To be informed about something regularly.
Example
Make sure you **stay in the loop** about the latest updates.
phrasal-verb

drive growth

Meaning
to cause an increase or improvement in business or economy
Example
Government investments in infrastructure can **drive growth** across multiple sectors.
idiom

mind your own business

Meaning
to focus on your own matters and not interfere in others’ affairs
Example
You should **mind your own business** instead of gossiping.
idiom

have big plans

Meaning
to have important or ambitious goals for the future
Example
He **has big plans** to expand his business overseas.
idiom

rant and rave

Meaning
to shout and complain loudly
Example
He was **ranting and raving** about the bad service.
phrasal-verb

reach for higher goals

Meaning
to aim or strive for greater success or achievements
Example
She’s always encouraged her team to **reach for higher goals**.
phrasal-verb

talk over drinks

Meaning
to have a conversation while drinking together
Example
They **talked over drinks** about old memories.
phrasal-verb

rest up

Meaning
to rest completely to regain energy
Example
You should **rest up** before your long trip tomorrow.
phrasal-verb

keep back

Meaning
to withhold something; to stay at a distance
Example
The police told the crowd to **keep back** from the scene.
idiom

fill in on

Meaning
to provide someone with the latest information
Example
Could you **fill me in on** the policy updates?
idiom

the balance of power

Meaning
a situation in which power is distributed among nations to prevent dominance by one
Example
The UN aims to maintain **the balance of power** among major nations.
idiom

lovebirds

Meaning
a couple who are very affectionate with each other
Example
Look at those **lovebirds** holding hands in the park!
idiom

iron out the wrinkles

Meaning
to solve small problems or differences
Example
We need to **iron out the wrinkles** before launching the project.
idiom

synergy

Meaning
the combined power of a group that is greater than the sum of individual efforts
Example
The **synergy** between the teams resulted in a groundbreaking product.
idiom

shop till you drop

Meaning
to go shopping for a long time until you are tired
Example
My sister loves to **shop till she drops** during sales.
phrasal-verb

pass around

Meaning
to distribute or share something among people
Example
They **passed around** the trophy for everyone to see.
phrasal-verb

point up

Meaning
to emphasize something; to make something more noticeable
Example
This example **points up** the importance of communication.
idiom

swept off your feet

Meaning
to be suddenly and strongly attracted to someone
Example
She was **swept off her feet** by his charm.
phrasal-verb

set out objectives

Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
idiom

hit the gas

Meaning
to accelerate; to move faster
Example
He **hit the gas** to catch the green light.
phrasal-verb

lag behind

Meaning
to respond slowly compared to expected speed
Example
The game **lags behind** because my device is old.
idiom

blind date

Meaning
a romantic meeting between two people who have never met before
Example
She met her boyfriend on a **blind date**.
idiom

carry the weight of the world on one's shoulders

Meaning
to feel responsible for many problems or duties
Example
She always **carries the weight of the world on her shoulders**, even when it's not her fault.
idiom

the proof is in the pudding

Meaning
the real value of something can only be judged when it's put to use
Example
He claims the app is great, but **the proof is in the pudding**.
phrasal-verb

rise above pressure

Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
idiom

square peg in a round hole

Meaning
someone or something that doesn't fit or belong in a particular place or situation
Example
Putting a modern building in a historical district is like trying to fit a **square peg in a round hole**.
phrasal-verb

step forward for opportunities

Meaning
to volunteer or take initiative when opportunities arise
Example
Ambitious employees often **step forward for opportunities** to learn and grow.
idiom

easy come, easy go

Meaning
money that is easily earned is easily lost
Example
He lost all his winnings in a day—**easy come, easy go**.
idiom

the dream team

Meaning
a group of people who work extremely well together
Example
With these members, we’ve built **the dream team**.
idiom

in harm’s way

Meaning
In a position to be injured or in danger.
Example
Firefighters often put themselves **in harm’s way** to save others.
phrasal-verb

adapt through

Meaning
to change behavior or habits because of exposure to new experiences
Example
She managed to **adapt through** constant interaction with locals.
phrasal-verb

shut out

Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
phrasal-verb

bring out

Meaning
to reveal or emphasize a quality or idea
Example
Her words **brought out** the importance of teamwork.
idiom

like a kid in a candy store

Meaning
very excited and happy about many options or things
Example
He was **like a kid in a candy store** when he saw all the gadgets.
idiom

sell someone out

Meaning
to betray someone for personal gain
Example
He **sold me out** to save himself.
idiom

think through

Meaning
to consider something carefully from all angles
Example
Let’s **think through** the risks before committing.
idiom

on the same page

Meaning
to agree or have the same understanding about something
Example
Before we continue, let’s make sure we’re **on the same page**.
idiom

a heart-to-heart

Meaning
a sincere and open conversation
Example
We had **a heart-to-heart** about our future plans.
phrasal-verb

filter out tension

Meaning
to remove or block stressful emotions or thoughts
Example
Yoga helps you **filter out tension** from your body and mind.
idiom

run for office

Meaning
to campaign for a political position
Example
She decided to **run for office** next year.
phrasal-verb

chase after dreams

Meaning
to actively pursue one's ambitions or desires
Example
He left his hometown to **chase after** his dreams of becoming an entrepreneur.
phrasal-verb

stand up with

Meaning
to show solidarity or support for someone
Example
We should **stand up with** colleagues who are treated unfairly.
idiom

break your back

Meaning
to work very hard to achieve something
Example
He’s been **breaking his back** to support his family.
phrasal-verb

cheer for

Meaning
to show support or enthusiasm for someone or something
Example
The crowd **cheered for** their favorite player loudly.
idiom

Be all ears

Meaning
To listen very attentively.
Example
I’m **all ears**, tell me what happened!
idiom

lay the foundation

Meaning
to create the base or starting point for something
Example
They worked hard to **lay the foundation** for future growth.
idiom

lose your temper

Meaning
to become angry suddenly
Example
He **lost his temper** when the kids broke the vase.
phrasal-verb

open with

Meaning
to begin something by doing or saying something specific
Example
He **opened with** a personal story to connect with the audience.
idiom

Put yourself in someone’s shoes

Meaning
To imagine yourself in another person's situation
Example
Try to **put yourself in her shoes** before judging her actions.
idiom

know something by heart

Meaning
to memorize something perfectly
Example
She **knows all the poems by heart**.
idiom

cast the first stone

Meaning
to be the first to criticize or condemn someone
Example
Before you **cast the first stone**, remember that nobody is perfect.
idiom

blossom into something

Meaning
to develop or become successful over time
Example
She **blossomed into** a confident and skilled leader.
phrasal-verb

fight against

Meaning
to oppose or resist something harmful or unjust
Example
We must **fight against** discrimination in every form.
phrasal-verb

try on

Meaning
to put on clothes to see if they fit or look good
Example
I want to **try on** this jacket before buying it.
idiom

a quantum leap

Meaning
a big and sudden improvement
Example
This discovery is **a quantum leap** in medical research.
phrasal-verb

clean out

Meaning
to completely remove unwanted things from a place
Example
Volunteers worked to **clean out** the polluted river.
phrasal-verb

reach deep within

Meaning
to connect with your inner emotions or true feelings
Example
Meditation helps you **reach deep within** and find peace.
phrasal-verb

go down

Meaning
to decrease; to be remembered or recorded
Example
This event will **go down** in history.
phrasal-verb

use less of

Meaning
to decrease the amount of something you use
Example
Try to **use less of** water while washing dishes.
idiom

to steal the show

Meaning
to attract all the attention or praise
Example
Her performance in the play completely **stole the show**.
phrasal-verb

dry up

Meaning
to become dry or have no water left
Example
Many rivers may **dry up** if rainfall continues to decrease.
idiom

have faith in someone

Meaning
to trust someone completely
Example
You should **have faith in** your team.
idiom

cover your tracks

Meaning
to hide evidence of one’s actions
Example
Hackers often **cover their tracks** after breaking into systems.
phrasal-verb

ping back to

Meaning
to send a quick reply to someone electronically
Example
I'll **ping back to** you once the security patch finishes installing.
idiom

nip in the bud

Meaning
to stop something before it becomes a bigger problem
Example
We should **nip the problem in the bud** before it spreads.
idiom

put your foot in it

Meaning
to say something embarrassing or inappropriate by mistake
Example
I really **put my foot in it** when I asked about her ex-husband.
idiom

go green

Meaning
to adopt an environmentally friendly lifestyle
Example
Many companies are trying to **go green** by using renewable energy sources.
phrasal-verb

come together on

Meaning
to unite in agreement on a common issue
Example
World leaders **came together on** climate change goals.
phrasal-verb

bug out

Meaning
to malfunction or behave unexpectedly because of a bug
Example
The new update made the camera app **bug out** constantly.
idiom

Take it one step at a time

Meaning
Deal with tasks gradually instead of rushing.
Example
**Take it one step at a time**, and you’ll succeed.
idiom

a couch potato

Meaning
a person who spends a lot of time sitting and watching TV
Example
He’s become **a couch potato** since he lost his job.
phrasal-verb

break off with

Meaning
to end a relationship or stop communicating with someone
Example
After the big fight, she decided to **break off with** him for good.
phrasal-verb

show up for

Meaning
to be present for someone when they need you
Example
Real friends always **show up for** each other.
phrasal-verb

look up

Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
idiom

Keep it real

Meaning
To stay honest and genuine.
Example
She always tries to **keep it real** in her relationships.